Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

Approved Log Best Testosterone Enanthate + Deca durabolin dosage and cycle log

BigBuduJordy

BigBuduJordy

V.I.P.
EVO Logger
Hey Guys I’m new here, I’m currently just running test e 400mg a week, I’m on my 12th week now then going to cruise at 150/200 for 3 months then blast again I’m well aware of the risks of B&C. I wanted up things up in the next blast.

LOG,
27 about 93KG, 5ft 11,
Sleep is 7 hours a night, try for 8
Food isn’t too tight, coffee and multigrain toast for brekky
Lunch is chicken and salad or rice
Dinner is always steak and rice or lamb and rice.
Cardio, I do the stair master at the end of all my workouts for 20 minutes.
I take revive, creatine, protein, oxy shred.
Mens multivitamins, immune support, fish oil tablets.
PREVIOUS CYCLES
Test e for 12 weeks at 300mg then pct’d with nolva all went well.
Before the anabolic train I was doing a lot of sarms so already messed with my natural levels.
 
BigBuduJordy said:
Hey Guys I’m new here, I’m currently just running test e 400mg a week, I’m on my 12th week now then going to cruise at 150/200 for 3 months then blast again I’m well aware of the risks of B&C. I wanted up things up in the next blast.

LOG,
27 about 93KG, 5ft 11,
Sleep is 7 hours a night, try for 8
Food isn’t too tight, coffee and multigrain toast for brekky
Lunch is chicken and salad or rice
Dinner is always steak and rice or lamb and rice.
Cardio, I do the stair master at the end of all my workouts for 20 minutes.
I take revive, creatine, protein, oxy shred.
Mens multivitamins, immune support, fish oil tablets.
PREVIOUS CYCLES
Test e for 12 weeks at 300mg then pct’d with nolva all went well.
Before the anabolic train I was doing a lot of sarms so already messed with my natural levels.
Click to expand...
@BigBuduJordy this is an interesting log, test deca

IMO you can cruise why not? its just a different word for self-TRT like ton of guys doing TRT now so no issues but blast I think you should redo high testosterone and some winstrol

500mgs testosterone
50mgs winstrol
7caps n2guard

on the diet can you give us more details like days you have steak post it, days lamb post it so more details

and training we need to see full training sets reps exercises and when so we know details
 
Npcclassicphysique champ said:
@BigBuduJordy this is an interesting log, test deca

IMO you can cruise why not? its just a different word for self-TRT like ton of guys doing TRT now so no issues but blast I think you should redo high testosterone and some winstrol

500mgs testosterone
50mgs winstrol
7caps n2guard

on the diet can you give us more details like days you have steak post it, days lamb post it so more details

and training we need to see full training sets reps exercises and when so we know details
Click to expand...
Thanks for the reply mate! I’ve heard nothing but good things from deca so I wanted to chuck it in and give it a try next blast, I’ll definitely take what you said into consideration.

Unfortunately I can’t give accurate, steak and lamb it’s whatever I get at the time.

My full training.
Legs:

  • Leg Extensions – Single Leg: 5 sets of 8 – 10 reps
  • BB Squats: 5 sets of 6 – 8 reps
  • Lying Leg Curls – Single Leg: 5 sets of 8 – 10 reps
  • Leg Press: 5 sets of 6 – 8 reps
  • Calf’s 5 sets of 8 – 10 reps
  • Calf Raises – Standing: 5 sets of 10 – 15 reps


Chest:

  • DB Flys – Incline: 5 sets of 8 reps
  • BB Bench Press – Flat: 5 sets of 6 – 8 reps
  • Chest Dips – Bodyweight: 5 sets of 10 reps
  • DB Flys – Flat: 5 sets of 8 reps
  • BB Bench Press – Incline: 5 sets of 6 – 8 reps
  • EXTRA DB PRESS


Back:

  • Straight Arm Lat Pulldown: 5 sets of 8 – 10 reps
  • Reverse Close Grip Lat Pulldown: 5 sets of 8 – 10 reps
  • Bent Over BB Rowing: 5 sets of 5 reps
  • DB Shrugs: 5 sets of 8 – 10 reps
  • Upright Rowing – Barbell: 5 sets of 6 – 8 reps


Shoulders:

  • DB Side Lateral Raises: 5 sets of 8 – 10 reps
  • Overhead Press – Behind the Neck: 5 sets of 6 – 8 reps
  • DB Raises – Bent Over: 5 sets of 8 – 10 reps
  • Front BB Raises: 5 sets of 8 – 10 reps
  • Dumbell Press: 5 sets of 6 – 8 reps


Arms:

  • Triceps Pushdowns – Cable: 5 sets of 8 – 10 reps
  • Dips – Bodyweight: 5 sets of 10 reps
  • Overhead Triceps Extensions – Cable: 5 sets of 8 – 10 reps
  • DB Curls – Standing: 5 sets of 8 – 10 reps
  • Reverse Grip Chin–Ups: 5 sets of 6 – 8 reps
  • Preacher Curls – Barbell: 5 sets of 8 – 10 reps
  • Forearm Curls – Barbell: 5 sets of 10 reps
+ The stair master at the end of all workouts for 20 minutes.
 
BigBuduJordy said:
Thanks for the reply mate! I’ve heard nothing but good things from deca so I wanted to chuck it in and give it a try next blast, I’ll definitely take what you said into consideration.

Unfortunately I can’t give accurate, steak and lamb it’s whatever I get at the time.

My full training.
Legs:

  • Leg Extensions – Single Leg: 5 sets of 8 – 10 reps
  • BB Squats: 5 sets of 6 – 8 reps
  • Lying Leg Curls – Single Leg: 5 sets of 8 – 10 reps
  • Leg Press: 5 sets of 6 – 8 reps
  • Calf’s 5 sets of 8 – 10 reps
  • Calf Raises – Standing: 5 sets of 10 – 15 reps


Chest:

  • DB Flys – Incline: 5 sets of 8 reps
  • BB Bench Press – Flat: 5 sets of 6 – 8 reps
  • Chest Dips – Bodyweight: 5 sets of 10 reps
  • DB Flys – Flat: 5 sets of 8 reps
  • BB Bench Press – Incline: 5 sets of 6 – 8 reps
  • EXTRA DB PRESS


Back:

  • Straight Arm Lat Pulldown: 5 sets of 8 – 10 reps
  • Reverse Close Grip Lat Pulldown: 5 sets of 8 – 10 reps
  • Bent Over BB Rowing: 5 sets of 5 reps
  • DB Shrugs: 5 sets of 8 – 10 reps
  • Upright Rowing – Barbell: 5 sets of 6 – 8 reps


Shoulders:

  • DB Side Lateral Raises: 5 sets of 8 – 10 reps
  • Overhead Press – Behind the Neck: 5 sets of 6 – 8 reps
  • DB Raises – Bent Over: 5 sets of 8 – 10 reps
  • Front BB Raises: 5 sets of 8 – 10 reps
  • Dumbell Press: 5 sets of 6 – 8 reps


Arms:

  • Triceps Pushdowns – Cable: 5 sets of 8 – 10 reps
  • Dips – Bodyweight: 5 sets of 10 reps
  • Overhead Triceps Extensions – Cable: 5 sets of 8 – 10 reps
  • DB Curls – Standing: 5 sets of 8 – 10 reps
  • Reverse Grip Chin–Ups: 5 sets of 6 – 8 reps
  • Preacher Curls – Barbell: 5 sets of 8 – 10 reps
  • Forearm Curls – Barbell: 5 sets of 10 reps
+ The stair master at the end of all workouts for 20 minutes.
Click to expand...
@BigBuduJordy yes you can :) the day you eat it, record it on your notes and post it here, this isn't a planning log where you tell us all ahead, this is an ongoing log meaning you post as you go
so when you eat the meals record them on your notes on phone
with training the same you are posting a generic day we need to see how many actual sets and reps and what weights on the day
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

key to progress is in the details
 
Npcclassicphysique champ said:
@BigBuduJordy yes you can :) the day you eat it, record it on your notes and post it here, this isn't a planning log where you tell us all ahead, this is an ongoing log meaning you post as you go
so when you eat the meals record them on your notes on phone
with training the same you are posting a generic day we need to see how many actual sets and reps and what weights on the day
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

key to progress is in the details
Click to expand...
No problem mate I’ll start now and document my whole cruise (TRT) then have it ready for the next blast in a few months. Just wanting to know the best dosages for Deca with test. Nothing to extreme.
 
BigBuduJordy said:
Thanks for the mate!
What would be your favourites if you don’t mind ?
Click to expand...
I prefer primo. It’s just more simple to deal with as far as managing estrogen and prolactin. Masteron as well, though some people believe it doesn’t build muscle. I think that when you wring the water out of all of them, almost every AAS is equal in muscle growth. Their other qualities are quite different.

Also, all of the 19 Nors are more neurotoxic than DHTs. Not a huge deal, but it’s definitely a thing.

Deca isn’t awful, and it is relatively easy on the system, but using primo I don’t have to worry about taking an AI, which is a huge benefit in my opinion, though not for others here, because I think they are awful for you.
 
LittleTimeTrouble said:
I prefer primo. It’s just more simple to deal with as far as managing estrogen and prolactin. Masteron as well, though some people believe it doesn’t build muscle. I think that when you wring the water out of all of them, almost every AAS is equal in muscle growth. Their other qualities are quite different.

Also, all of the 19 Nors are more neurotoxic than DHTs. Not a huge deal, but it’s definitely a thing.

Deca isn’t awful, and it is relatively easy on the system, but using primo I don’t have to worry about taking an AI, which is a huge benefit in my opinion, though not for others here, because I think they are awful for you.
Click to expand...
Appreciate that info thank you !
 
Good start to this log more diet, details and pictures would boost it.
 
i don't like test and winstrol
seems like test and NPP would make more sense here
 
Not sure why everyone is scared of self TRT. Everyone is doing it nowadays. Anyway.
 
BigBuduJordy said:
No problem mate I’ll start now and document my whole cruise (TRT) then have it ready for the next blast in a few months. Just wanting to know the best dosages for Deca with test. Nothing to extreme.
Click to expand...
@BigBuduJordy thank you start documenting and posting updates to the log , we all want to see it
 
BigBuduJordy said:
Thanks for the reply mate! I’ve heard nothing but good things from deca so I wanted to chuck it in and give it a try next blast, I’ll definitely take what you said into consideration.

Unfortunately I can’t give accurate, steak and lamb it’s whatever I get at the time.

My full training.
Legs:

  • Leg Extensions – Single Leg: 5 sets of 8 – 10 reps
  • BB Squats: 5 sets of 6 – 8 reps
  • Lying Leg Curls – Single Leg: 5 sets of 8 – 10 reps
  • Leg Press: 5 sets of 6 – 8 reps
  • Calf’s 5 sets of 8 – 10 reps
  • Calf Raises – Standing: 5 sets of 10 – 15 reps


Chest:

  • DB Flys – Incline: 5 sets of 8 reps
  • BB Bench Press – Flat: 5 sets of 6 – 8 reps
  • Chest Dips – Bodyweight: 5 sets of 10 reps
  • DB Flys – Flat: 5 sets of 8 reps
  • BB Bench Press – Incline: 5 sets of 6 – 8 reps
  • EXTRA DB PRESS


Back:

  • Straight Arm Lat Pulldown: 5 sets of 8 – 10 reps
  • Reverse Close Grip Lat Pulldown: 5 sets of 8 – 10 reps
  • Bent Over BB Rowing: 5 sets of 5 reps
  • DB Shrugs: 5 sets of 8 – 10 reps
  • Upright Rowing – Barbell: 5 sets of 6 – 8 reps


Shoulders:

  • DB Side Lateral Raises: 5 sets of 8 – 10 reps
  • Overhead Press – Behind the Neck: 5 sets of 6 – 8 reps
  • DB Raises – Bent Over: 5 sets of 8 – 10 reps
  • Front BB Raises: 5 sets of 8 – 10 reps
  • Dumbell Press: 5 sets of 6 – 8 reps


Arms:

  • Triceps Pushdowns – Cable: 5 sets of 8 – 10 reps
  • Dips – Bodyweight: 5 sets of 10 reps
  • Overhead Triceps Extensions – Cable: 5 sets of 8 – 10 reps
  • DB Curls – Standing: 5 sets of 8 – 10 reps
  • Reverse Grip Chin–Ups: 5 sets of 6 – 8 reps
  • Preacher Curls – Barbell: 5 sets of 8 – 10 reps
  • Forearm Curls – Barbell: 5 sets of 10 reps
+ The stair master at the end of all workouts for 20 minutes.
Click to expand...
training looks good. where is the deca dose at for you
 
Supertiredwantfood said:
Should be a good log, when are you going to start posting? Also everyone on here is going to ask for face/tat blurred pics. If you don't know where to start or info to include in the log you can check mine out. Just started a new one Post in thread 'Supertiredwantfood high protein log - female' https://www.evolutionary.org/forums...od-high-protein-log-female.95670/post-1398196
You aussie or British?
Click to expand...
I’m Aussie ! I might whip up a few pics soon, cheers for this !
 
BigBuduJordy said:
I’m Aussie ! I might whip up a few pics soon, cheers for this !
Click to expand...
yeah no worries! i'm aussie too. saw you used the word "brekky" and i was like yeah this guy's commonwealth lol
 
BigBuduJordy said:
I have a few tattoo’s didn’t wanna post to much for privacy reasons
Click to expand...
@BigBuduJordy blur the tats and blur face and post it, its for reference only

Supertiredwantfood said:
Should be a good log, when are you going to start posting? Also everyone on here is going to ask for face/tat blurred pics. If you don't know where to start or info to include in the log you can check mine out. Just started a new one Post in thread 'Supertiredwantfood high protein log - female' https://www.evolutionary.org/forums...od-high-protein-log-female.95670/post-1398196
You aussie or British?
Click to expand...
@Supertiredwantfood is 100% correct we need to see you start posting actual diet training bro, can you get the details up?
before we talk more cycles lets talk more diet training , cycles obvious at this point
 
LittleTimeTrouble said:
Are you guys excited to have Canada proving that they are the real criminals of the Commonwealth? ;)
Click to expand...
lmfao well the brits started it all... sent the convicts over here now we have Australia 😂
 
You must log in or register to reply here.

Similar threads

MackAttack96
Approved Log Testosterone Enanthate Equipoise Cycle Log
Replies
87
Views
759
LevButlerov
LevButlerov
Gh9
Approved Log 400mgs Testosterone Enanthate Cycle Log
Replies
18
Views
293
MeatBlock80
MeatBlock80
Sarms209
Approved Log First cycle Testosterone Log
Replies
36
Views
103
LevButlerov
LevButlerov
Abc168
Approved Log Testosterone Cypionate, Deca Durabolin, Primobolan training nutrition cycle Log
2
Replies
116
Views
1K
2Thick
2Thick
Juststarting
Approved Log 300mgs Testosterone Enanthate Cycle Log
Replies
9
Views
143
LevButlerov
LevButlerov
Back
Top Bottom