I am 32 years old and 6 foot and 210, i was 280 before and lost all that weight so started using steroids. right now I went on sustanon at 500mg total a week split dosage. I think i may have cut my calories too low, i was doing 2000 a day with a cheat day once a week. I stopped cardio and raised my calories to over 3000. I'm only gaining 3 pounds a week so far, did i screw myself?
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