Can you elaborate more on what that looks like?While I'm all for planning I do like you seeing how you get on with 300mg
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Can you elaborate more on what that looks like?While I'm all for planning I do like you seeing how you get on with 300mg
@kcates that is some interesting looking sushiSunday:
Active rest day
Seated overhead press
25 x 5
45 x 5
50 x 5
50 x 5
50 x 3
Decline situps
BW x 15
25 x 15
25 x 15
25 x 15
1 hour treadmill speed and incline 3
Diet:
Daily supplements and meds
Meal after training: 15 ounces of chicken thighs with provolone cheese
Dinner: 8 hand rolls and 1 sushi.
50 grams protein shake with 2 cups of milk and 2 table spoons of peanut butter fit powder.
Pin EOD or if you don’t mind pinning do it daily.I want to ask what you guys think of my next blast plan. My TRT is 200 mg a week. This would be my first ever ramp up to higher levels of test. I want to ramp up to 500 mg of testosterone. I am thinking doing 300 a week for a month see how I do with that then go to 400 a week for a month. Then if I do well with sides there then go to 500mg a week. If all goes well and get to 500 at that point. How long would I stay at 500? Now if things don't go well I will go back down. The other question do I need to stay at each 100 mg step for a month or could I take fewer weeks at those steps or is 4 weeks good to see how I feel and do at those levels? I also got to schedule blood work today to get it done this week. See how my estrogen is doing now I am on an AI.
I do enjoy some sushi. My family really likes it. My 12 year old has been begging to go. He has been a big help lately so we took him to the sushi place for dinner. I like the hand rolls. I feel I get more fish that way and less rice.@kcates that is some interesting looking sushi
i didn't know you were a sushi guy
its something i enjoy sometimes
OkPin EOD or if you don’t mind pinning do it daily.
Pyramids are usually about +125mgs/2 weeks, with a peak around 6-8 weeks. @kcates
bro why no tren?I want to ask what you guys think of my next blast plan. My TRT is 200 mg a week. This would be my first ever ramp up to higher levels of test. I want to ramp up to 500 mg of testosterone. I am thinking doing 300 a week for a month see how I do with that then go to 400 a week for a month. Then if I do well with sides there then go to 500mg a week. If all goes well and get to 500 at that point. How long would I stay at 500? Now if things don't go well I will go back down. The other question do I need to stay at each 100 mg step for a month or could I take fewer weeks at those steps or is 4 weeks good to see how I feel and do at those levels? I also got to schedule blood work today to get it done this week. See how my estrogen is doing now I am on an AI.
@kcates at your age and your situation its best to play it by earI want to ask what you guys think of my next blast plan. My TRT is 200 mg a week. This would be my first ever ramp up to higher levels of test. I want to ramp up to 500 mg of testosterone. I am thinking doing 300 a week for a month see how I do with that then go to 400 a week for a month. Then if I do well with sides there then go to 500mg a week. If all goes well and get to 500 at that point. How long would I stay at 500? Now if things don't go well I will go back down. The other question do I need to stay at each 100 mg step for a month or could I take fewer weeks at those steps or is 4 weeks good to see how I feel and do at those levels? I also got to schedule blood work today to get it done this week. See how my estrogen is doing now I am on an AI.
@kcates bros that a good sunday workoutSunday:
Active rest day
Seated overhead press
25 x 5
45 x 5
50 x 5
50 x 5
50 x 3
Decline situps
BW x 15
25 x 15
25 x 15
25 x 15
1 hour treadmill speed and incline 3
Diet:
Daily supplements and meds
Meal after training: 15 ounces of chicken thighs with provolone cheese
Dinner: 8 hand rolls and 1 sushi.
50 grams protein shake with 2 cups of milk and 2 table spoons of peanut butter fit powder.
First blast ever going to start with test and see where things go with that and see how my body reacts with just the one compound first. That way I know. Then in the future add other things. Then if things act different with the other compound added I can know maybe it was that extra compound adding issues. Just learning about it all from trial and error. I feel like a test subject of my own experiments with this stuff
@kcates i agree with playing it by earI want to ask what you guys think of my next blast plan. My TRT is 200 mg a week. This would be my first ever ramp up to higher levels of test. I want to ramp up to 500 mg of testosterone. I am thinking doing 300 a week for a month see how I do with that then go to 400 a week for a month. Then if I do well with sides there then go to 500mg a week. If all goes well and get to 500 at that point. How long would I stay at 500? Now if things don't go well I will go back down. The other question do I need to stay at each 100 mg step for a month or could I take fewer weeks at those steps or is 4 weeks good to see how I feel and do at those levels? I also got to schedule blood work today to get it done this week. See how my estrogen is doing now I am on an AI.
Yeah, I am watching my blood pressure and my sleep. I know now when my estrogen gets high I don't sleep well. Also blood work. I have blood work this Thursday morning.@kcates i agree with playing it by ear
For example, let's say you start the blast and then a few weeks into it your blood pressure goes crazy. Obviously, that would be an indicator, you have to adjust things.
I was told it was insurance. I switch to express scripts since I can do 90 day supply thinking I would get the 10ml, but no they send me 27 small bottlesI was getting the 10 ml bottle and then they started giving me the 4 vials for the month only. I dont know why either insurance or something else is doing that?
oh dang that doesnt even make sense. I did the math I think i can order my test 200 on Naps gear cheaper then my co pay specially if they put the test cyp on sale with the 10 ml bottles.I was told it was insurance. I switch to express scripts since I can do 90 day supply thinking I would get the 10ml, but no they send me 27 small bottles![]()
27 small bottles? you gotta throw up a pic lol @ssgjpd in your log pleaseI was told it was insurance. I switch to express scripts since I can do 90 day supply thinking I would get the 10ml, but no they send me 27 small bottles![]()
Love this napsgear touchdown @kcates, beautiful geneza gearTouch down! I got my first order from Napsgear! I took advantage of one of there sales. They had Genenza Pharm sus 270. Can't wait to try it.
Geneza looks betterAlso got my normal TRT touchdown from the local pharmacy. I don't know if that really counts for a touch down. Lol
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