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Getting acne on cycle

ccby222

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I started to get acne on cycle. I have never had this issue in the past. What can I do to prevent it from happening any tips ?
 
Hygiene and exfoliation of the affected area, at least 2x a day.

During the day use some mattifying serum that inhibits the production of oil on the skin. During the night some serum with salicylic or glycolic acid. By using the acids, be sure to use sunscreen every day.

The daily routine would be: hygiene, mattifying serum and sunscreen.

The routine would be: hygiene, exfoliation, salicylic acid or glycolic acid.

But if your acne is very severe, the ideal would be some topic containing Adapalene and Clindamycin. However, you would need to go to a dermatologist to get a prescription.

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Excuse me, missed the word night.
It would look like this:

The night routine would be: hygiene, exfoliation, salicylic acid or glycolic acid.

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Here are some tips for removing acne:

1. Sun tanning is a very effective means of reducing acne and drying out the skin.

2. Use anti-acne lotions at least once per day. Go to your doctor and ask him to prescribe you a topical acne cream. It'll work better then anything available over the counter and your insurance will cover it.

3. Make sure you are showering 3 times per day: upon waking, after workouts and before bed.

4. Zinc containing creams are very effective and available over the counter. Apply them to your trouble areas.

5. Black ointment is extremely effective. It stinks pretty badly, but I am pretty sure you can deal with it for a couple of hours in order to get rid of acne.

6. Baking soda is one of the best natural exfoliants you can use. Gently rub baking soda on your trouble areas when showering to remove layers of dead skin and help remove the acne.
 
I get some body acne while running the test/tren/mast mixes. I found a home remedy that worked. dandruff shampoo! I put it a scrubber body brush so I can reach my back and it makes good suds like body wash.
 
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