this is a debatable topic. we've interviewed a lot of former pros who admit HGH use and the consensus is just get it into your system. the timing doesn't make a difference
me? i like doing it first thing because it becomes routine. we all wake up and take a shit, shower, brush our teeth, etc. it is a morning ritual we do, so the HGH thing can be the first thing you do to get it out of the way so you don't forget.. also considering hgh needs to be in the fridge it makes sense cause the first thing we all do is drink water when we wake up to hydrate