How long can you stop supplements?

[PabolY]

Let's say I decided I wanted to take a break from using supplements for a few months
do you think I would lose a lot of muscle mass in that period of time or do you think I could keep it all if I kept training and eating right

 

[TheChad]

It’s all about the diet and training. If you stop training you will shrink. Keep training your ass off and keep growing. You do not need a single supplement to be in shape. Train like an animal and eat whole food, balancing your macros.

 

[stevesmi]

it really is all about the training, i agree

if you aren't stimulating those muscles they will quickly lose that conditioning you built up.

so i would worry less about supplemenets and more about your training and diet

 

[Eddie Haskell]

Let's say I decided I wanted to take a break from using supplements for a few months
do you think I would lose a lot of muscle mass in that period of time or do you think I could keep it all if I kept training and eating right

You can keep using n2generate es all day long. And keep your gains. You can take a break from n2generate and get back on.

 

[Masonic Bodybuilder]

If you keep on training and eating properly you will not lose any muscle

 

[JasonPriest]

there is no way to answer this accurately

 

[ceo]

bros i like to do 5 days on 2 days off with supplements

 

[BodyMonster34]

bro real food always better than supps

 

[ROIDDERS]

i take a month off supplements every year

 

[Quadsweep]

supplements always take 1 day off /week

 

[Ulter]

you can stop supplements forever if you choose to

 

[e2]

you can stop supplements for life but not healthy

 

[2Thick]

you can stop supplements but you shouldnt

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

 

[Mobster]

Eat right and you'll be fine

 

[Tiger Salman Khan]

Focus more on training and real food diet......

 

[Vadim Fedorov]

You are right, you may stop, but continue training and control your diet

 

[RoySimpson]

Get your nutrients from real food!!

 

[ballin2504]

It won’t hurt anything. Kind of resetting your body.

 

[The Suppleminator]

I see using supplements as an opportunity to be better. Why would I stop? N2GUARD every day!

 

[Ricky V Rock]

Let's say I decided I wanted to take a break from using supplements for a few months
do you think I would lose a lot of muscle mass in that period of time or do you think I could keep it all if I kept training and eating right

Brother please listen to our podcast where we discuss this and many other topics of interest to a bodybuilder taking steroids.


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