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Looking for Osterine help

Ccbarbelle

Trusted Brother
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EVO Logger
BodyBuilder
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
I'm not sure if ostarine will help you in that way. but it would be a good cycle along with GW
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
welcome to the EVO family :D @Ccbarbelle happy to have another EVO sister in the family!

You absolutely should start a log because you have thyroid medication, hormone replacement, high SHBG, retatrutide and peptides all affecting bodyweight, recovery, joints and bloodwork at the same time, so nobody should guess whether Ostarine or another peptide is the right move from one post.

Start a new thread, post your age, height, weight, goal, calories and protein carbs fats, training weights, sleep, symptoms, exact hormone and peptide doses, weekly pictures and full labs with ranges, then update it daily so the EVO family can follow your progress and help you make changes carefully. 15min of your time to change your life! :D

HOW-TO LOG?

Why is a Log Journal important?

  • Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you wonโ€™t catch otherwise.
  • Other guys here run logs all the time and thereโ€™s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
  • The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
  • Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:
  • Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
  • It will take 15-20 minutes max.
  • We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
  • Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My training cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
 
Thank you I will do this tomorrow. I have been listening to endless podcasts on peptides and HRT as I help women every day through similar journeys professionally and I always use myself as a test subject and proof that we can still be amazing after 40. I will really appreciate the help in this group. I donโ€™t take regular photos of myself - I know I should but I just never think of it and honestly hate as much as I did in contest prep so that is one thing I just wonโ€™t promise. But I log and track everything else as it is so thatโ€™s easy.
 
Thank you I will do this tomorrow. I have been listening to endless podcasts on peptides and HRT as I help women every day through similar journeys professionally and I always use myself as a test subject and proof that we can still be amazing after 40. I will really appreciate the help in this group. I donโ€™t take regular photos of myself - I know I should but I just never think of it and honestly hate as much as I did in contest prep so that is one thing I just wonโ€™t promise. But I log and track everything else as it is so thatโ€™s easy.
awesome sister :D @Ccbarbelle waiting for your log and check @Panda22 she has an amazing log too! https://www.evolutionary.org/forums...aining-cycle-log-with-team-r-d-pharma.110538/
 
Thank you I will do this tomorrow. I have been listening to endless podcasts on peptides and HRT as I help women every day through similar journeys professionally and I always use myself as a test subject and proof that we can still be amazing after 40. I will really appreciate the help in this group. I donโ€™t take regular photos of myself - I know I should but I just never think of it and honestly hate as much as I did in contest prep so that is one thing I just wonโ€™t promise. But I log and track everything else as it is so thatโ€™s easy.
Do what you can photo wise. Zero judgement
 
Thank you I will do this tomorrow. I have been listening to endless podcasts on peptides and HRT as I help women every day through similar journeys professionally and I always use myself as a test subject and proof that we can still be amazing after 40. I will really appreciate the help in this group. I donโ€™t take regular photos of myself - I know I should but I just never think of it and honestly hate as much as I did in contest prep so that is one thing I just wonโ€™t promise. But I log and track everything else as it is so thatโ€™s easy.
Tell us more about yourself. There are probably going to be compounds that would work better for you. There are many peptides that could be beneficial for what you're looking for, but the more you tell us, the better chance we have to find you the perfect product.
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
ostarine is a safe option for you and I like that you're taking a look at some of these peptides. It's important to log your experiences so we can make adjustments to your dosages.
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
ostarine can be added. i don't know everything about you but i would imagine 10mgs a day would be a good starting dose
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
sister welcome. we need more females on here. did you check out the female logs? they are awesome
 
Hello I am very new here and I love and miss the old school forums so this is very nostalgic!

47 and in good shape. 5'5.5 and 141lbs. I did my last competition at 40, using only ostarine and etc fat burners to get the leanest I had ever been in my life. Shortly after I feel unbelievably ill from mold in my home. It had been there for some time but getting close to single digit bf pushed me over the edge. After years of struggling and auto immune conditions I am finally back to heavy lifting and have lost 17 lbs since Jan 02 of this year.

I am currently on 7mg test cyp injx, Bi Est transdermally, and 200mg progesterone every day. In addition 10mg DHEA and 100mg pregnenalone.
I have been medicated for thyroid since 2002 and currently take 125mcg levo and 25mcg Lio

Peptides:
0.5-1mg reta weekly depending of if I get too much appetite control
0.5mg MotsC ED
0.5mg BPC-157

I was taking GLOW and didn't feel the best on it so I stopped, I would like to try GHKCu by itself, but I am a little worried my zinc may be low and living in Canada I am not sure the best or easiest way to test this.

I have IPA and Tesa on the back burner as I would really like to move to a muscle building phase soon. I set a goal to hit 140lbs by the end of July before I moved in this direction, and I was 141.5 this morning. I am worried about the water retention and joint pain from Tesa and this was one of the reasons I had to start the E cream was for horrible joint pain making training especially difficult.

All my lifts have gone up dramatically, but as I lose bodyfat I am realizing how much muscle mass I have lost in the last 7 years.
I track my food diligently and have for over a decade, I always hit my protein goals, and I am hovering now around 1800 calories. Pre perimenopause (2024) I was at 2500 cals and maintaining 144 lbs sadly - then shit hit the fan out of nowhere.

Labs are all in range except both free and total T - both low - which is not surprising as my SHBG has climbed to 148.

Which brings me to my question about Ostarine - I loved the effects I had 7 years ago, but I was on zero other hormones or peptides at the time

I have found research on ostarin lowering SHBG but I cannot find any data on women using it that are also supplementing with T. I understand my SHBG shot up from around 95 to 148 due to the introduction of the E cream, but what I am wondering is there any sense to taking it if on exogenous androgens, and if intentionally lowering it using a SARM will help with bringing up my free and total T. I was having some visualization even with such low T levels which my NP thinks is the DHEA and wanted me to drop to 5mg - which I cannot do as they are 10mg capsules I purchase in the states so I am dropping it out for now.

Any thoughts or advice would be greatly appreciated.
I would also like to start a log but unsure how.
Thank you,
CC
@OxygenPharm has ostarine

https://oxygenpharmcanada.is/product/ostarine-20mg-60-tabs/

You cant go wrong with Oxygen, they are as good as it gets
 
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