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Approved Log My TRT Log

Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
toe breaks are a pain but it should heal up fast. superdrol is very very harsh. i could not stand it past 2 weeks @Cronus402
 
Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
bro superdrol a real man steroid. i approve. @Cronus402 you should take break then hit the tren hard like a real man
 
Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
I've done shit like that. Hurts like a mofo
 
Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
a lot of people stub their toes @Cronus402 pretty common thing. you will need to keep it stable so it can heal
 
Cronus402 said:
Here are my sessions from this week. I can’t catch up! Sorry Fam!!
Hope everyone is well. It’s been so great to be back in the gym since my vacation.

Push Day 1: 7-8-25
(Chest, Shoulders, Triceps)
-Body Weight: 206lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 8 reps
•75lbs x 8 reps
•85lbs x 8 reps

Tricep Pushdowns: flat bar
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•280lbs x 6 reps
•180lbs x 12 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps


Pull Day 1: 7-11-25
(Biceps, Back)
-Body Weight: 205lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•215lbs x 8 reps
•215lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•100lbs x 15 reps
•125lbs x 15 reps
•150lbs x 12 reps

Cable Rows
•120lbs x 15 reps
•140lbs x 12 reps
•160lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps

Roman Chair
•3 set of Body weight x 20 reps



Leg Day 1: 7-12-25
-Body Weight: 205lbs

Hack Squats:
•140lbs x 8 reps
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•120lbs x 15 reps
•140bs x 15 reps
•160lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 25 reps x 4 sets
Click to expand...
@Cronus402 this is a good workout setup. i like the leg training. you are pushing some nice exercises!
 
Cronus402 said:
Here are my sessions from this week. I can’t catch up! Sorry Fam!!
Hope everyone is well. It’s been so great to be back in the gym since my vacation.

Push Day 1: 7-8-25
(Chest, Shoulders, Triceps)
-Body Weight: 206lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 8 reps
•75lbs x 8 reps
•85lbs x 8 reps

Tricep Pushdowns: flat bar
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•280lbs x 6 reps
•180lbs x 12 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps


Pull Day 1: 7-11-25
(Biceps, Back)
-Body Weight: 205lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•215lbs x 8 reps
•215lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•100lbs x 15 reps
•125lbs x 15 reps
•150lbs x 12 reps

Cable Rows
•120lbs x 15 reps
•140lbs x 12 reps
•160lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps

Roman Chair
•3 set of Body weight x 20 reps



Leg Day 1: 7-12-25
-Body Weight: 205lbs

Hack Squats:
•140lbs x 8 reps
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•120lbs x 15 reps
•140bs x 15 reps
•160lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 25 reps x 4 sets
Click to expand...
Try some lunges on your leg day. It's a very effective training and it also boosts your cardio as well. It'll be a good addition. @Cronus402
 
Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
@Cronus402 bros you looking good on this one. n2guard a good idea. let us know how blood donation go hopefully they don't hurt you too bad lolz
 
Cronus402 said:
Hey fam,
Back from my last cycle log. Going to keep that open for a little bit longer as I get my bloods redone and we have some discussions about them.
But anyways, I’m happy to be back from vacation and back into the gym.
Broke my pinky toe while we were gone. Caught it on the couch in the RV when my wife was drunk af and wanted me to go get her some ritz crackers!
It’s funny now but I couldn’t wear a shoe for about 10 days. Lucky for me, outside of having to wear dress shoes for my brother’s wedding, I was at the beach and wore flip flops all vacation.
So I’m home now and it was a very productive month. But my AST and ALT are both super high.
Doctor had me on some antibiotics for a bad cold we all caught on vacation. She thinks it’s from that since that’s common. But also, I ran like 3.5 weeks of superdrol on the back end of my cycle. Cycle ended about mid June. I was off all gear outside of testosterone from that point on. I did run my test a little higher for like 2 weeks longer.
So I’m due to retake bloods next week. I’m taking 7 caps of n2guard a day and donating tomorrow. Hopefully my levels go down some.
Click to expand...
@Cronus402 nothing worse than a broken pinky toe! Damn painful!
 
stevesmi said:
toe breaks are a pain but it should heal up fast. superdrol is very very harsh. i could not stand it past 2 weeks @Cronus402
Click to expand...
Toe is definitely healing. And I listened to your podcast on it. I remember you saying that. I didn’t notice any negative sides. So I figured it was fine. Guess it was wrecking my liver without me noticing. But she did mention the other meds affecting it as well. I started those after coming off of Superdrol. I’m sure it’s way more likely that it was the Superdrol and not the other stuff. But I’m drinking crazy amounts of water and taking 7 caps a day of n2guard so
Hoping bloods look better this week.
 
Cronus402 said:
Here are my sessions from this week. I can’t catch up! Sorry Fam!!
Hope everyone is well. It’s been so great to be back in the gym since my vacation.

Push Day 1: 7-8-25
(Chest, Shoulders, Triceps)
-Body Weight: 206lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 8 reps
•75lbs x 8 reps
•85lbs x 8 reps

Tricep Pushdowns: flat bar
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•280lbs x 6 reps
•180lbs x 12 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps


Pull Day 1: 7-11-25
(Biceps, Back)
-Body Weight: 205lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•215lbs x 8 reps
•215lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•100lbs x 15 reps
•125lbs x 15 reps
•150lbs x 12 reps

Cable Rows
•120lbs x 15 reps
•140lbs x 12 reps
•160lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps

Roman Chair
•3 set of Body weight x 20 reps



Leg Day 1: 7-12-25
-Body Weight: 205lbs

Hack Squats:
•140lbs x 8 reps
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•120lbs x 15 reps
•140bs x 15 reps
•160lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 25 reps x 4 sets
Click to expand...
@Cronus402 Amazing bro...keep the updates coming..........
 
Cronus402 said:
Here are my sessions from this week. I can’t catch up! Sorry Fam!!
Hope everyone is well. It’s been so great to be back in the gym since my vacation.

Push Day 1: 7-8-25
(Chest, Shoulders, Triceps)
-Body Weight: 206lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 8 reps
•75lbs x 8 reps
•85lbs x 8 reps

Tricep Pushdowns: flat bar
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•280lbs x 6 reps
•180lbs x 12 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps


Pull Day 1: 7-11-25
(Biceps, Back)
-Body Weight: 205lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•215lbs x 8 reps
•215lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•100lbs x 15 reps
•125lbs x 15 reps
•150lbs x 12 reps

Cable Rows
•120lbs x 15 reps
•140lbs x 12 reps
•160lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps

Roman Chair
•3 set of Body weight x 20 reps



Leg Day 1: 7-12-25
-Body Weight: 205lbs

Hack Squats:
•140lbs x 8 reps
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•120lbs x 15 reps
•140bs x 15 reps
•160lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 25 reps x 4 sets
Click to expand...
@Cronus402 some great training sessions man. Putting some good work in.
 
What’s up Evo??
Thanks for all the love on the log. I really appreciate you all for following and for keeping me honest and pushing!

I decided to put my incline presses ahead of flat press today to see if I could get the heavy weights back up. To my surprise, since coming off cycle and dropping like 8 pounds, I was able to press 320lbs for a few reps.
Got burnt out pretty quick with the chest presses and had nothing left for the flys but that’s okay.
Felt good to know it wasn’t just the Anadrol. Hahaha
Hope everyone killed their lifts today!
Much love for you all 💪🏼👊🏼

Push Day 1: 7-14-25
(Chest, Shoulders, Triceps)
-Body Weight: 204lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•280lbs x 7 reps
•320lbs x 3 reps
•320lbs x 2 reps
•180lbs x 15 reps

Tricep Over head presses: straps
•55lbs x 25 reps
•62.5lbs x 25 reps
•70lbs x 25 reps

Flat Bench Dumbbell Chest Flys:
•55lbs x 12 reps
•65lbs x 4 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
 
Glad u back
 
Cronus402 said:
What’s up Evo??
Thanks for all the love on the log. I really appreciate you all for following and for keeping me honest and pushing!

I decided to put my incline presses ahead of flat press today to see if I could get the heavy weights back up. To my surprise, since coming off cycle and dropping like 8 pounds, I was able to press 320lbs for a few reps.
Got burnt out pretty quick with the chest presses and had nothing left for the flys but that’s okay.
Felt good to know it wasn’t just the Anadrol. Hahaha
Hope everyone killed their lifts today!
Much love for you all 💪🏼👊🏼

Push Day 1: 7-14-25
(Chest, Shoulders, Triceps)
-Body Weight: 204lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•280lbs x 7 reps
•320lbs x 3 reps
•320lbs x 2 reps
•180lbs x 15 reps

Tricep Over head presses: straps
•55lbs x 25 reps
•62.5lbs x 25 reps
•70lbs x 25 reps

Flat Bench Dumbbell Chest Flys:
•55lbs x 12 reps
•65lbs x 4 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
320 on the flat press well done :D hardcore to the top for you @Cronus402
 
What’s up fam???
Had a very rough week on this end. From work and the heat to some family loss…
Meant to list this session so I’ll put it here. It’s from the other day.


Pull Day 1: 7-16-25
(Biceps, Back)
Body Weight: 203lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•125lbs x 12 reps
•150lbs x 12 reps
•175lbs x 8 reps

Roman Chair
•3 set of Body weight x 20 reps

Cable Rows
•120lbs x 12 reps
•150lbs x 12 reps
•170lbs x 10 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps
 
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
 

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Cronus402 said:
What’s up fam???
Had a very rough week on this end. From work and the heat to some family loss…
Meant to list this session so I’ll put it here. It’s from the other day.


Pull Day 1: 7-16-25
(Biceps, Back)
Body Weight: 203lbs

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•125lbs x 12 reps
•150lbs x 12 reps
•175lbs x 8 reps

Roman Chair
•3 set of Body weight x 20 reps

Cable Rows
•120lbs x 12 reps
•150lbs x 12 reps
•170lbs x 10 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 10 reps
Click to expand...
training is stable how much cardio?
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
love this n2guard touchdown! hot bottle @Cronus402
start doing ed n2guard 3 caps 4 caps split lets get those numbers down.
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
coming off all hormones and running support supps is correct. your doctor has your best interests at heart. with elevated liver you will end up with energy and sleep issues @Cronus402
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
Fix the diet and training to slow weight loss
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
things are moving in the right direction. you need to get the numbers in line. liver isn't something to mess with. if you have prior drug/alcohol issues that will make it worse @Cronus402
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
your liver numbers were very dangerous. glad they are coming down to earth. stay off gear as long as possible, let your body catch up. your poor liver needs a break @Cronus402
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
bro i was about to neg your log then i saw your liver numbers. ha! you should see my son liver. he makes his own hooch. make yo numbers look like the kiddie game @Cronus402
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
bros @Cronus402 if you liver in bad shape mean everything in yo bad sick too. liver like plumbing system in house. it gotta be running good or else
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
you need to get your liver numbers normal range. it is possible that you can end up with serious liver failure as you get older. happens more then people think @Cronus402
 
Cronus402 said:
Yes, thank you for always pushing and being so helpful on my log. My doctor just dropped me from .6mL to .5mL of 200mg/mL.
She wants my numbers down. She wasn’t impressed with my last test results. Haha
But I told her I ran a over the counter test booster/bulk cycle and she accepted that. We agreed that 900ng/dL to 1000ng/dL would be a good place to be. I said I’d be happy with that. I was a bit high when I ran 200mg/week. So this is what I need to run for the next 4 months and see how I feel and what my levels look like when k get blood pulled again.
It will be fine. And if it’s low, we will increase it.
Click to expand...
I had the same issue but was averaging 900-1000 on 0.45 twice a week of 200mg/ml. When my test came back at 1400 they got curious...I flipped to tren thinking I'd outsmart them and underestimated how much it suppressed me and came back recently at 500....which he's now questioning the swing.
 
TsaiTakamoto said:
I had the same issue but was averaging 900-1000 on 0.45 twice a week of 200mg/ml. When my test came back at 1400 they got curious...I flipped to tren thinking I'd outsmart them and underestimated how much it suppressed me and came back recently at 500....which he's now questioning the swing.
Click to expand...
@TsaiTakamoto you've been here since 2023, welcome back to the EVO family :D you are on self TRT now?
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
@Cronus402 increase veggies and fruits in diet....try to have smaller multiple meals throughout the day........
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
@Cronus402 N2guard is the way to go!
 
Cronus402 said:
Also, I got my bloods pulled again. Doctor wants them to be better before I can restart my trt. I was really hoping to roll right into my cut cycle. This is throwing things off in a big way.
I’m dropping weight too.
Here is the first and second bloodwork on those liver numbers. They have cut in half. I’m still taking n2guard but about out of that. I have some other liver support l I’ll finish after this is gone.
Click to expand...
@Cronus402 gotta love that n2guard. Really helps out the internals.
 
ROIDDERS said:
you need to get your liver numbers normal range. it is possible that you can end up with serious liver failure as you get older. happens more then people think @Cronus402
Click to expand...
Yeah they are coming down every week. And I know. My wife just lost a friend to Cirrhosis of the liver and liver cancer. She was an addict who at this age only smoked weed and drank. But we’re not really sure. She lived out of state the last 8 years.
 
TsaiTakamoto said:
I had the same issue but was averaging 900-1000 on 0.45 twice a week of 200mg/ml. When my test came back at 1400 they got curious...I flipped to tren thinking I'd outsmart them and underestimated how much it suppressed me and came back recently at 500....which he's now questioning the swing.
Click to expand...
The tren suppressed your testosterone levels? I haven’t ran it yet and only recently started researching it.
 
Got a good leg session in the other night. Then had a couple days focused on family and some house projects.
Hope to lift tomorrow.

Leg Day 1: 7-21-25
Body Weight: 199lbs

Hack Squats:
•140lbs x 8 reps
•190lbs x 8 reps
•240lbs x 8 reps
•290lbs x 6 reps
•290lbs x 6 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 20 reps x 4 sets
 
Cronus402 said:
Yeah they are coming down every week. And I know. My wife just lost a friend to Cirrhosis of the liver and liver cancer. She was an addict who at this age only smoked weed and drank. But we’re not really sure. She lived out of state the last 8 years.
Click to expand...
A LOT of addicts in this world. its a cycle and a disease
 
Cronus402 said:
No. It’s prescription and my doctor and insurance require bloods every 4 months.
Click to expand...
@Cronus402 I was writing to @TsaiTakamoto who posted in your log :d
he posted here
https://www.evolutionary.org/forums/threads/my-trt-log.98284/post-1793052
TsaiTakamoto said:
I had the same issue but was averaging 900-1000 on 0.45 twice a week of 200mg/ml. When my test came back at 1400 they got curious...I flipped to tren thinking I'd outsmart them and underestimated how much it suppressed me and came back recently at 500....which he's now questioning the swing.
Click to expand...
Cronus402 said:
Got a good leg session in the other night. Then had a couple days focused on family and some house projects.
Hope to lift tomorrow.

Leg Day 1: 7-21-25
Body Weight: 199lbs

Hack Squats:
•140lbs x 8 reps
•190lbs x 8 reps
•240lbs x 8 reps
•290lbs x 6 reps
•290lbs x 6 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
•135lbs x 20 reps x 4 sets
Click to expand...
You're back and training :D love it.
 
Cronus402 said:
Yeah I’m with you brother! It’s getting on track. I won’t let it get this bad again. I didn’t notice any bad sides so I honestly didn’t expect the numbers to be so high.
Click to expand...
bros okay good
 
Nice
 
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
 

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Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
Bloods clearing up but still high. I do like the training with failure :D stay strong @Cronus402
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
i view liver and kidney function like your house plumbing. the cleaner it is the cleaner the pipes are. if it gets elevated for too long then expect sewage to backup into the body @Cronus402
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
bro you should see my #'s. make your like like poosy game. @Cronus402 especially when i drink the hooch
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
Big man weights
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
@Cronus402 liver is improving but still a ways to go. i would do 10 caps n2guard a day. that will help. try some lemon water in the morning first thing
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
bros sounds like you need to do a deload for a week. take 50% off your reps/sets. you will feel better rather then resting @Cronus402
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
liver numbers are looking on point ! i love the incline plate load chest press. @Cronus402 320lbs is a big boy weight
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
Nice iron training from you, you have good consistency to your workouts and the volume is tremendous. @Cronus402 Keep up with the liver. It's no joke.
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
@Cronus402 nice training session. Keep killing it big fella
 
Cronus402 said:
Hey fam! Got a decent session in today. Not a lot of energy. I can tell the lack of rest is creeping in. Still have some strength but not much energy lately.
Got my bloods done today but just a basic panel. No testosterone or anything. Focus is the liver function. They went down again. So steadily dropping back into range.
I’ll post the pics below. The last 3 tests so you can compare without going through the log.
Last one is from today.

Push Day 1: 7-25-25
(Chest, Shoulders, Triceps)
-Body Weight: 198lbs

Incline Plate Load Chest Press:
•180lbs x 10 reps
•230lbs x 8 reps
•270lbs x 7 reps
•320lbs x 2 reps
•320lbs x failed on 2nd rep

Tricep Pushdowns:
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 20 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 15 reps
Click to expand...
@Cronus402 solid work on a low energy day!
 
stevesmi said:
i view liver and kidney function like your house plumbing. the cleaner it is the cleaner the pipes are. if it gets elevated for too long then expect sewage to backup into the body @Cronus402
Click to expand...
Yeah. I know it’s serious business. And steroids aren’t to be taken lightly. I just never had an issue before. But I’m still learning. I’ll go do the ultrasound to appease my doctor. Then I’ll share those results and I’ll be sure to take sups from now on. I appreciate the advice.
 
Ulter said:
liver numbers are looking on point ! i love the incline plate load chest press. @Cronus402 320lbs is a big boy weight
Click to expand...
Thanks man. I’m actually blown away that I ever got over 315 this soon. I didn’t expect it for another year or more. That superdrol push did the trick. I’m happy to still get it. Trying to maintain some strength post cycle.
 
ROIDDERS said:
you are. i can't remember if you talked about it but why did you get addicted in the first place? wrong crowd?
Click to expand...
Oh I grew up with older siblings and cousins. I started drinking at 10 years old. Small town shit and I’m an 80’s kid. My parents didn’t watch me like kids are watched today.
But that was just here and there back then. But I really got into it when I joined the navy.
And it runs in the family. I have an addictive personality so I need to be careful with gear as well.
 
Hey Fam!
Got to the gym tonight. Work has been killing me in this heat. But felt good today.
Stamina is low, strength feels okay but I’m working hard in my upper weight sets. Sex drive is low… definitely feeling the effects of not having my trt right after cycling. No depression so that’s good. But hoping to jump on 100mg a week again. Need to get this back up a little.
Here is tonight’s session and meal. Chicken, rice, peppers, cheese.

Pull Day 1: 7-28-25
(Biceps, Back)
Body Weight: 197lbs

Pull ups
•Body weight x 5 reps
•Body weight x 4 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 6 reps

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Roman Chair
•3 set of Body weight x 20 reps

Pulldown Curls (lat pulldown cable machine)
•137.5lbs x 12 reps
•150lbs x 12 reps
•175lbs x 10 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 12 reps

Cable Rows
•120lbs x 12 reps
•150lbs x 12 reps
•170lbs x 8 reps
 

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Cronus402 said:
Oh I grew up with older siblings and cousins. I started drinking at 10 years old. Small town shit and I’m an 80’s kid. My parents didn’t watch me like kids are watched today.
But that was just here and there back then. But I really got into it when I joined the navy.
And it runs in the family. I have an addictive personality so I need to be careful with gear as well.
Click to expand...
yeah the navy culture is drinking for sure. its a domino effect.
 
Cronus402 said:
Thanks man. I’m actually blown away that I ever got over 315 this soon. I didn’t expect it for another year or more. That superdrol push did the trick. I’m happy to still get it. Trying to maintain some strength post cycle.
Click to expand...
superdrol will make you strong fast
 
Cronus402 said:
Hey Fam!
Got to the gym tonight. Work has been killing me in this heat. But felt good today.
Stamina is low, strength feels okay but I’m working hard in my upper weight sets. Sex drive is low… definitely feeling the effects of not having my trt right after cycling. No depression so that’s good. But hoping to jump on 100mg a week again. Need to get this back up a little.
Here is tonight’s session and meal. Chicken, rice, peppers, cheese.

Pull Day 1: 7-28-25
(Biceps, Back)
Body Weight: 197lbs

Pull ups
•Body weight x 5 reps
•Body weight x 4 reps

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 6 reps

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Roman Chair
•3 set of Body weight x 20 reps

Pulldown Curls (lat pulldown cable machine)
•137.5lbs x 12 reps
•150lbs x 12 reps
•175lbs x 10 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
•162.5lbs x 12 reps

Cable Rows
•120lbs x 12 reps
•150lbs x 12 reps
•170lbs x 8 reps
Click to expand...
@Cronus402 Good on you for still showing up even with the heat and work stress stacking up. That kind of consistency matters. Strength looks solid especially on the RDLs and lat work, even if stamina is a little down. You’re still moving good weight.

Sex drive dipping post cycle is normal if TRT hasn’t been stable yet. Getting back on 100mg a week (maybe 200) should help you level back out over the next few weeks. Keep an eye on sleep and stress too since those stack with low test. No depression is a win, just stay consistent and things should normalize soon.

Meal’s solid and balanced. Keep fueling the recovery and keep pulling volume tight like you’re doing. You’re on the right track.
 
Doing great Bru
 
LevButlerov said:
@Cronus402 Good on you for still showing up even with the heat and work stress stacking up. That kind of consistency matters. Strength looks solid especially on the RDLs and lat work, even if stamina is a little down. You’re still moving good weight.

Sex drive dipping post cycle is normal if TRT hasn’t been stable yet. Getting back on 100mg a week (maybe 200) should help you level back out over the next few weeks. Keep an eye on sleep and stress too since those stack with low test. No depression is a win, just stay consistent and things should normalize soon.

Meal’s solid and balanced. Keep fueling the recovery and keep pulling volume tight like you’re doing. You’re on the right track.
Click to expand...
Stress is at an all time high. This month has been tragic. Many deaths, interview stress, work stress, home stress.. you name it.
Just took 1mg of anastrozole the other day. Hope that helps some.
 
Got a decent session in this evening.

Leg Day 1: 7-30-25
Body Weight: 199lbs

Hack Squats:
•140lbs x 8 reps
•190lbs x 8 reps
•240lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 12 reps

Calf Raises on Smith Machine:
135lbs x 25 reps x 6 sets
 
Cronus402 said:
Stress is at an all time high. This month has been tragic. Many deaths, interview stress, work stress, home stress.. you name it.
Just took 1mg of anastrozole the other day. Hope that helps some.
Click to expand...
Arimidex can help but you were on aromasin? @Cronus402
Cronus402 said:
Got a decent session in this evening.

Leg Day 1: 7-30-25
Body Weight: 199lbs

Hack Squats:
•140lbs x 8 reps
•190lbs x 8 reps
•240lbs x 8 reps
•270lbs x 8 reps
•270lbs x 8 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 12 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 12 reps

Calf Raises on Smith Machine:
135lbs x 25 reps x 6 sets
Click to expand...
Good session actually on the hack!
 
Cronus402 said:
The tren suppressed your testosterone levels? I haven’t ran it yet and only recently started researching it.
Click to expand...
Yes, that's the only logical conclusion. Tren affects the HPG axis and suppresses endogenous test production. So being on such a low dose 180mg enanthate a week, it really dropped my number. My guess is most people on cycle are dosing much higher testostetone so they don't know, and/or aren't testing regularly. I did not feel the drop personally because of the effects of the tren. I only found out because of my labs I had to run.
 
TsaiTakamoto said:
Yes, that's the only logical conclusion. Tren affects the HPG axis and suppresses endogenous test production. So being on such a low dose 180mg enanthate a week, it really dropped my number. My guess is most people on cycle are dosing much higher testostetone so they don't know, and/or aren't testing regularly. I did not feel the drop personally because of the effects of the tren. I only found out because of my labs I had to run.
Click to expand...

TsaiTakamoto said:
No, doctor prescribed TRT, but I have a very decent supply of powder enanthate and mixed some up and bumped my dose, and it showed on the labs. 180mg/week is nice but I'd have preferred to pump up the volume lol.
Click to expand...
@TsaiTakamoto you made your own test? why? you dont have the sterilizing equipment or UV equipment or filtration equipment at home, why bother going this route?
 
LevButlerov said:
@TsaiTakamoto you made your own test? why? you dont have the sterilizing equipment or UV equipment or filtration equipment at home, why bother going this route?
Click to expand...
Man I've been homebrewing for more than 15 years, started when I was outside the U.S. and when you could still get Fina from Amazon....converted that using Basskillers crystal conversion method, not an easy one.

I'm on doctor prescribed TRT as I've mentioned but wanted a little bigger bump. I'm sitting on raws, Test E and Tren E so I figured why not run my own.

I have sourced orals from PSL here and been happy with them. Did home brewing go out of style? Evo was huge on it, including supplying sources back in the day....cant remember the exact years but it was when Paja was all over this board if that helps.
 
TsaiTakamoto said:
Man I've been homebrewing for more than 15 years, started when I was outside the U.S. and when you could still get Fina from Amazon....converted that using Basskillers crystal conversion method, not an easy one.

I'm on doctor prescribed TRT as I've mentioned but wanted a little bigger bump. I'm sitting on raws, Test E and Tren E so I figured why not run my own.

I have sourced orals from PSL here and been happy with them. Did home brewing go out of style? Evo was huge on it, including supplying sources back in the day....cant remember the exact years but it was when Paja was all over this board if that helps.
Click to expand...
I wouldn't brew these days, as now much of the gear is made in EU factories, I'd go with it :D
 
TsaiTakamoto said:
Old habits die hard...$2 vs $69....and mine is overdosed.....just saying. But appreciate everything brother.
Click to expand...
Yes true but old habits can cause lead and mercury poisoning :P
 
LevButlerov said:
I wouldn't brew these days, as now much of the gear is made in EU factories, I'd go with
Click to expand...

LevButlerov said:
Yes true but old habits can cause lead and mercury poisoning :P
Click to expand...
Man, I guess there is really an anti homebrew sentiment lol. This forum was a HUGE informational source for homebrewing a while back.
UGL's can be just as sketchy, no one's exactly doing FDA inspections in those places.
I lost my powder supplier anyways so its probably a mute point.
 
TsaiTakamoto said:
Man, I guess there is really an anti homebrew sentiment lol. This forum was a HUGE informational source for homebrewing a while back.
UGL's can be just as sketchy, no one's exactly doing FDA inspections in those places.
I lost my powder supplier anyways so its probably a mute point.
Click to expand...
Not a big homebrew fan myself :D and I've seen so many infections lol :P you can see why we anti right? @TsaiTakamoto
been waiting on your LOG? going up today?
 
TsaiTakamoto said:
Man, I guess there is really an anti homebrew sentiment lol. This forum was a HUGE informational source for homebrewing a while back.
UGL's can be just as sketchy, no one's exactly doing FDA inspections in those places.
I lost my powder supplier anyways so its probably a moot point.
Click to expand...
What’s the shelf life on that powder? That would be something I’d want to know if I were sitting on that. I’ve never brewed or anything but just curious.
 
What’s up Evo?? I took a little time off to get my bloods looking better. Doc wanted the liver numbers to come down and to run some tests. I did the ultrasound and it was fine. Mild fatty liver but not much of anything. So she wanted me to go talk to a gastroenterologist. I went and saw him and talked to him about gear and liver/organ support and told him why my numbers were high. He drew blood anyways and approved me to start trt again. Haven’t heard back on the bloodwork yet.
Anyways, I’m more than certain it was from running the Anadrol. I’m not concerned about any long term damage. The tests showed that wasn’t an issue. Missed out on the Cut150 cycle due to all of this. However, I lost about 13 lbs coming off gear and not doing a pct or cruising.. that sucked! I’m ready to bulk again. Lol
Here are a couple of my recent sessions. Heading to Chicago for the weekend so won’t do much else this week. Might do some legs tomorrow before I pack.
Hope everyone is well and crushing it. 👊🏼

Push Day 1: 8-20-25
(Chest, Shoulders, Triceps)
-Body Weight: 201lbs

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 6 reps
•270lbs x 5 reps

Tricep Pushdowns:
•62.5lbs x 15 reps
•70lbs x 20 reps
•77.5lbs x 15 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 15 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 20 reps



Pull Day 1: 8-24-25
(Biceps, Back)
Body Weight: 201lbs

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 6 reps

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Cable Rows
•120lbs x 12 reps
•140lbs x 12 reps

Roman Chair
•2 set of Body weight x 20 reps

Pulldown Curls (lat pulldown cable machine)
•137.5lbs x 12 reps
•150lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
 
Cronus402 said:
What’s up Evo?? I took a little time off to get my bloods looking better. Doc wanted the liver numbers to come down and to run some tests. I did the ultrasound and it was fine. Mild fatty liver but not much of anything. So she wanted me to go talk to a gastroenterologist. I went and saw him and talked to him about gear and liver/organ support and told him why my numbers were high. He drew blood anyways and approved me to start trt again. Haven’t heard back on the bloodwork yet.
Anyways, I’m more than certain it was from running the Anadrol. I’m not concerned about any long term damage. The tests showed that wasn’t an issue. Missed out on the Cut150 cycle due to all of this. However, I lost about 13 lbs coming off gear and not doing a pct or cruising.. that sucked! I’m ready to bulk again. Lol
Here are a couple of my recent sessions. Heading to Chicago for the weekend so won’t do much else this week. Might do some legs tomorrow before I pack.
Hope everyone is well and crushing it. 👊🏼

Push Day 1: 8-20-25
(Chest, Shoulders, Triceps)
-Body Weight: 201lbs

Incline Plate Load Chest Press:
•180lbs x 8 reps
•230lbs x 8 reps
•270lbs x 6 reps
•270lbs x 5 reps

Tricep Pushdowns:
•62.5lbs x 15 reps
•70lbs x 20 reps
•77.5lbs x 15 reps

Lateral Delt Raises: dumbbells
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 15 reps

Rear Delt dumbbell raises
•30lbs x 20 reps
•30lbs x 20 reps
•30lbs x 20 reps



Pull Day 1: 8-24-25
(Biceps, Back)
Body Weight: 201lbs

Deadlifts (RDL’s)
•185lbs x 8 reps
•235lbs x 8 reps
•285lbs x 6 reps

Standing Alternating Curls
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 12 reps

Cable Rows
•120lbs x 12 reps
•140lbs x 12 reps

Roman Chair
•2 set of Body weight x 20 reps

Pulldown Curls (lat pulldown cable machine)
•137.5lbs x 12 reps
•150lbs x 12 reps

Lat Pull Downs
•137.5lbs x 12 reps
•150lbs x 12 reps
Click to expand...
@Cronus402 good to see you back :D been missing you.
Checking your pull day why no pull ups?

How has your food intake been?
and you have the bloods on hand or coming?
 
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