Ok finally got my n2slin bottles (bought 3), now I am getting lean again really aggressively, that's my new year resolution. how many tablets do I take before each meal of n2slin and do I need to wait before eating or just straight jump into my meals?
this is what i do with n2slin bro...10minutes before a meal I take 3 tablets, right after meal I take 2 tablets with my probiotics...works good for me that way...I hit n2slin every meal....
Ok finally got my n2slin bottles (bought 3), now I am getting lean again really aggressively, that's my new year resolution. how many tablets do I take before each meal of n2slin and do I need to wait before eating or just straight jump into my meals?
there are multiple ways to dose n2slin... you absolutely need 3 caps before a heavy carb meal... at least 2 before normal meals... read my article on n2slin http://www.evolutionary.org/need2slin
this breaks it down to easily understand and explains different dosing methods...
take 3 tabs before each meal, give them at least 10 to 15 minutes before you eat. BIG glass of water, at least 16oz of water with them for better absorbtion as the herbs are dehydrated when you take them in the tab, but will reconstitute quickly with water in your stomach.
I dose two caps 30 minutes before most meals, but if it's a really high carb meal (like a cheat meal), I will take 3 caps. I dose 1 cap before low carb meals. It's also important to dose 30 minutes BEFORE your meals to ensure its working before eating
Ok finally got my n2slin bottles (bought 3), now I am getting lean again really aggressively, that's my new year resolution. how many tablets do I take before each meal of n2slin and do I need to wait before eating or just straight jump into my meals?