Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

new member

Flex_Kwan

New member
Registered
What's up erverybody. I just wanted to say hello and that I'm liking what I see here at evo. I'm looking forward to getting serious about my training again. A little aout myself;

I'm 31yo male
6' ~200lbs
According to the images on google my body fat is probably exactly about 8-12%
I got into weight training about 7-8 years ago (6' ~150lbs at that time) but I have not stayed entirely consistant with it (ya know, job, family, and a handful of other excuses...)
I exercise regularly; usually every morning M-F, namely cardio :l
Over the past ~6 months have been getting back into the weights.
I ran 2 PH cycles about 5-6 years ago. I think they were spread out by probably 8-10 months.
I ran one 14 week cycle of test e with proper pct about 4-5 years ago
The heaviest I got was ~215 but because I do a lot of running it was a nightmare. lol
I don't really enjoy running, it's just something I have to do.

- - - Updated - - -

and in hindsight, "Flex_Kwan" would've been a much cooler name, oh well. Any lurkers out there feel free. But as soon as I can figure out how to add a signature I want dibs on "bow to your sensei!"
 
Lol. Glad gearhead fixed your username problems.

I loved your introduction. You were completely honest and called yourself out on not being as focused as you should be. What are your goals? Are you trying to bulk up, lean out, possibly compete?

Glad to have you here.
 
Thanks muskate. I don't plan on competeing and as of right now my main goal is to just get to my strength up. Due to work related requirements I need to, if not improve, at least maintain my cardio as well. Because I run more than I would like, I always have an excuse not to do squats. SO doing squats more regularly would be another goal for sure.
 
Welcome to Evo !
Glad you decided to Join the Forum.
Plenty of Great Info, and if you need any questions answered, just post them up.............................................. JP
 
Welcome to the EVO community!
 
Welcome to evo. These guys on here are definitely the right ones to direct your questions to.

Sent from my SM-G928V using Tapatalk
 
What's up erverybody. I just wanted to say hello and that I'm liking what I see here at evo. I'm looking forward to getting serious about my training again. A little aout myself;

I'm 31yo male
6' ~200lbs
According to the images on google my body fat is probably exactly about 8-12%
I got into weight training about 7-8 years ago (6' ~150lbs at that time) but I have not stayed entirely consistant with it (ya know, job, family, and a handful of other excuses...)
I exercise regularly; usually every morning M-F, namely cardio :l
Over the past ~6 months have been getting back into the weights.
I ran 2 PH cycles about 5-6 years ago. I think they were spread out by probably 8-10 months.
I ran one 14 week cycle of test e with proper pct about 4-5 years ago
The heaviest I got was ~215 but because I do a lot of running it was a nightmare. lol
I don't really enjoy running, it's just something I have to do.

- - - Updated - - -

and in hindsight, "Flex_Kwan" would've been a much cooler name, oh well. Any lurkers out there feel free. But as soon as I can figure out how to add a signature I want dibs on "bow to your sensei!"
Welcome

Sent from my SM-N910T using Tapatalk
 
Back
Top Bottom