Sleep aid

[reddog]

Any one use any sleep aids if so what type?

 

[gearhead]

i still have n2sleep around, had a ton of bottles when it was selling...have you tried melatonin and gaba/5htp?

 

[reddog]

Haven't tried melatonin or gaba/htp which is the best?

 

[RickRock]

Haven't tried melatonin or gaba/htp which is the best?

Melatonin is better as a sleep aid, but GABA does promote deeper, better sleep. I don't use sleep aids for the most part, but that is a great combo. N2sleep is great stuff too, and from what I've heard that product may be coming back

 

[hurricane]

Any one use any sleep aids if so what type?

n2sleep will be comming back out in a few weeks and it will be a killer product.You will want to look into that.

 

[tenacious]

Vitamin P. Aka pussy, works every time

 

[dylangemelli]

i would wait until the new n2sleep comes out... don't put your body on something else when something far superior will be coming out in just a few weeks...

 

[stevesmi]

n2sleep will be out soon as was mentioned

I would recommend some quality tea (non caffeinated of course)

don't be messing with drugs to help you sleep

 

[ijwlg]

i've been using a basic ZMA (advanced genetics "go dark"), and I definitely feel like I get into deep sleep quicker and wake up feeling more fresh

 

[jp4355]

I would go with the ZMA & some Raw Honey before bed............................. JP
P.S.
If they don't Work ~ a Ball Peen Hammer will do the Trick every time (lol).

 

[reddog]

Lol yes ball peen hammer would definitely work plenty of options dont need it all the time though

 

[Polish Rifle]

5HTP worked like a charm for me when I suffered from insomnia.

 

[birches]

doxepin works for me most of the time. ambien maybe 1/4th of the time. over the counter stuff never works.

 

[nsane504]

Haven't tried melatonin or gaba/htp which is the best?

Melatonin works awesome for me

 

[Cronos1247]

I use 3mg of melatonin.

 

[JackSteel]

GABA is cool but i hate the taste it puts in my mouth UGH! I prefer ashwaganda which upregulates your GABA receptors to respond better to your natural GABA. Melatonin is great but i tend to take benedryl a lot. Probably not ideal though.


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[JackSteel]

n2sleep will be out soon as was mentioned

I would recommend some quality tea (non caffeinated of course)

don't be messing with drugs to help you sleep

Tea is awesome for sleep if you get a good one. So many teas out there with ons of physiological benefits.


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[gymrat827]

N2 sleep and Benadryl.

 

[Warrior Saint]

Looking forward to N2Sleep, melatonin just hasn't worked for me.

 

[Shrine]

i would wait until the new n2sleep comes out... don't put your body on something else when something far superior will be coming out in just a few weeks...

Ill be looking forward to this.. My pops needs a quality sleep aid

 

[smegal]

take a benadryl 45mins before bed, that should be enough

 

[Arnoldpalm2088]

ZMA by now sports. Super cheap

 

[Rubisean]

Knocking boots works for me everytime


Dbol Breakfast of champions

 

[trnj1988]

Melatonin is better as a sleep aid, but GABA does promote deeper, better sleep. I don't use sleep aids for the most part, but that is a great combo. N2sleep is great stuff too, and from what I've heard that product may be coming back

yes agreed