Vitamin B complex confusion

[adrian1999jones]

I just ordered 2 bottles of N2Guard from n2bm but I want use a daily vitamin B complex, would it be overkill? was reading the ingredient list for n2guard and it looks like it's a stack of vitamin B, so what is the best option, stack or just keep to what I got.

 

[gearhead]

bro if you using n2guard, it's packed with vitamin B...like you ate a ton of red meat...no need to take other vitamin b complex supps...

 

[dylangemelli]

you are getting plenty with n2guard bro... you could add more if you want but you don't want too much either... you will be getting what you need and some with n2guard...

 

[RickRock]

This is why N2guard truly is a complete formula. No need to add additional B vitamins

 

[Shrine]

N2Guard is complete in every way... Use that money and get some quality whey protein like WTBM from NTBM.com

 

[stevesmi]

just stick with the n2guard and stop over analyzing this stuff

 

[hurricane]

I just ordered 2 bottles of N2Guard from n2bm but I want use a daily vitamin B complex, would it be overkill? was reading the ingredient list for n2guard and it looks like it's a stack of vitamin B, so what is the best option, stack or just keep to what I got.

you are going to get contrasting reviews on b complex and b12.many feel we get enough from diet and multi's.Some feel it is a helpful addition.

 

[JackSteel]

orally you wont get any better than what N2gaurd offers. "Injectably" is a different story. Adding another B pill probably won't help

 

[gymrat827]

no need for anything beyond N2G.

your already getting enough

 

[ned9000]

You can get 250ml vet grade B complex for injection for like $18. Load that up with your test shot once a week. Its cheap enough to add to whatever your taking & you'll be poking a hole in your leg anyway. From what I've read, if you have too much B you just piss it out no problem

 

[meathead96]

No need, n2guard is packed with b vitamins.