Vitamin supplements ?

[liorew]

Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?

 

[stevesmi]

if you get sun, eat your fruits and veggies then you usually won't need to supplement

if you want to take something get n2bm multi, it is good

 

[Eddie Haskell]

Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?

you should take vitamin d and b daily imo

 

[JasonPriest]

try 3D n2bm

 

[BodyMonster34]

bro n2guard all the way

 

[RickRock]

You only need to supplement when you're deficient

 

[ceo]

bros get some straight vitamin d caps

 

[ROIDDERS]

i get otc vitamin D

 

[Quadsweep]

vitamins get regular vitamin d and b

 

[Ulter]

get normal n2guard it has it

 

[e2]

get n2guard i got it all

 

[2Thick]

yup n2guard is the answer

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?

Only if you're deficient.

To be sure I use N2BM's 3DMulti

 

[Vadim Fedorov]

Vitamins B and D are necessary, need to supplement if don't get enough from food

 

[RoySimpson]

If you dont get in the sun vit d supps are needed!

 

[Tiger Salman Khan]

check out n2bm products.....they are amazing.....

 

[Masonic Bodybuilder]

Food quality is constantly decreasing so I recommend taking a multi-vitamin. Go with either N2Guard or 3D Multi.

 

[Tazz]

Only use our forum approved sponsored sources like sarms.forsale and umbrella labs!