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I have developed joint pain from weight training for the first time ever. I am only 34 years old and have never had this happen before. I can remember years ago i had some shin pain from playing soccer but weight training never an issue. what supplements can i take to help me? i hear you should start right away
It happens to everyone, try using n2joint rx and drink omega fats. Increase calcium dosage and drink more water.
For healing, give the effected area a rest and run this stack:
-Ostarine 25mg per day
-Nutrobal 25mg per day
-Krill TS 6 capsules per day
-N2JointRX 5 tablets per day
Run that for 12 weeks and you will feel much better. I would continue with the N2JointRX going forward as maintenance.
-Ostarine 25mg per day
-Nutrobal 25mg per day
-Krill TS 6 capsules per day
-N2JointRX 5 tablets per day
Run that for 12 weeks and you will feel much better. I would continue with the N2JointRX going forward as maintenance.
Changing how you lift seems like the simple and logical solution.
Post your workout in detail.
Post your workout in detail.
