Approved Log First Testosterone Cycle Log

[Mobster]

Put up a start and now pic for comparisons

 

[LevButlerov]

Oh and I also forgot I take

Metabolic synergy (Pic attached)
CBD Oil

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That actually looks good

 

[LevButlerov]

I know...my first miss on 400. Dinner didn't have as much protein as expected and I was pretty full. Think the extra carbs messed me up. Back on track today. @LevButlerov

Before bed I take
2 different magnesium supps
Fish oil
D

Shower right before bed, no phone in bed.
Room is totally blacked out
Eight sleep mattress cools the bed to different temps throughout the night
I have climate control specifically for the bedroom so it's and the same temp every night
Binaural beats playing in my ears all night
Breath right strips if I'm at all stuffy

Throw in that protein bar when you miss it

 

[toddthelineman]

Log Day 52

Still dealing with this sleep stress issue. I went from no sleep stress almost ever to every night this last week. It's leading to a lack of recovery. Not sure if I'm eating too much for dinner or what else it could be that's changed this past week.

Everything else is good. Had a great training session yesterday. Felt strong but numbers dropped from last week towards the end of my session. Seemed to be lacking endurance at the moment.

Think I'll sneak in a quick shoulder workout today to make up for the day I missed last week during my prescribed rest period. Nine sets of shoulders can't be too detrimental to my recovery right.

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Is it cold enough in your bedroom? That’s what does it for me. I need an ice box to get my best sleep.

 

[BeMe]

Log Day 53

Technically yesterday was supposed to be a rest day but I snuck in nine sets of shoulders to try and make up for the day I missed last week because of overtraining. Figured nine sets couldn't mess up my recovery too much and I really want to grow my delts.

What should have been a nice relaxing motorcycle ride last night turned into a giant pain in the ass and in your crash on my clutch cable snapped. Had to get towed home because my bike has too much compression to hand shift. Ended up getting in late, super stressed out....mission fail.

Bad dream after bad dream last night of stressful situations...even a cameo from my ex girlfriend from 17 years ago, that was a treat. Funny enough my sleep stress isn't that high today. Weird. Woke up this morning feeling greatful they were just dreams and my life is pretty good as it is, broken clutch cable and all.

 

[BeMe]

Is it cold enough in your bedroom? That’s what does it for me. I need an ice box to get my best sleep.

Yea me too. I have a temp sensor in my room so the thermostat in my home sets the room for 71. Also have the Eight Sleep mattress that cools my side of the bed to the same temp every night and automatically adjusts throughout the night according to how I'm sleeping. My wife likes her side hot...I have no idea why..women right

 

[toddthelineman]

Yea me too. I have a temp sensor in my room so the thermostat in my home sets the room for 71. Also have the Eight Sleep mattress that cools my side of the bed to the same temp every night and automatically adjusts throughout the night according to how I'm sleeping. My wife likes her side hot...I have no idea why..women right

Hmm. Fancy stuff. Women are like that for sure. I’ll sleep with the window open right next to me even it’s it’s like 44 degrees. My gf would try to crawl underneath me lol

 

[Ulter]

Log Day 52

Still dealing with this sleep stress issue. I went from no sleep stress almost ever to every night this last week. It's leading to a lack of recovery. Not sure if I'm eating too much for dinner or what else it could be that's changed this past week.

Everything else is good. Had a great training session yesterday. Felt strong but numbers dropped from last week towards the end of my session. Seemed to be lacking endurance at the moment.

Think I'll sneak in a quick shoulder workout today to make up for the day I missed last week during my prescribed rest period. Nine sets of shoulders can't be too detrimental to my recovery right.

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You've got Perfection written all over you. What an improvement you've done from, where you started, Everything looks symmetrical and you look absolutely ripped, congrats.

@BeMe

 

[BodyMonster34]

Week 7 Progress Pics

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@BeMe bro EVO family respect!
looking good. you remind me of oldest son with your physique. very big and lean

 

[2Thick]

Week 7 Progress Pics

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@BeMe Absolutely shredded physique from top to bottom. Looking fantastic. The legs are vascular and your upper body. Looks like a Greek God keep up the good work.

 

[ceo]

Week 7 Progress Pics

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@BeMe bros you looking great. leg training is on point. i love the strong upper body and legs too.

 

[BeMe]

@BeMe bro EVO family respect!
looking good. you remind me of oldest son with your physique. very big and lean

Is that the future D1 baller?

 

[BeMe]

@BeMe bros you looking great. leg training is on point. i love the strong upper body and legs too.

Thanks bro. I like the new profile pic!

 

[BeMe]

Put up a start and now pic for comparisons

@Mobster here you go. I gotta do a better job of keeping the camera angle the same. Didn't realize the change in placement was making such a big difference. I have no idea how to take pics.

April 11th

Now

 

[LevButlerov]

@Mobster here you go. I gotta do a better job of keeping the camera angle the same. Didn't realize the change in placement was making such a big difference. I have no idea how to take pics.

April 11th
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Now

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@BeMe you look really good abs coming out hard, and I can see the legs growing too.

 

[BeMe]

@BeMe you look really good abs coming out hard, and I can see the legs growing too.

Thanks. I messed up taking the pics so different. Hard to see much change. First few weeks I was really just leaning out a bit but these past 2 weeks I'm starting to grow noticeably. Arms are up 1 inch in those before and after pics. People in my life are starting to really notice. I actually got a compliment on my "physique" from a random dude in a convenience store. First time that's ever happened lol

 

[LevButlerov]

Thanks. I messed up taking the pics so different. Hard to see much change. First few weeks I was really just leaning out a bit but these past 2 weeks I'm starting to grow noticeably. Arms are up 1 inch in those before and after pics. People in my life are starting to really notice. I actually got a compliment on my "physique" from a random dude in a convenience store. First time that's ever happened lol

You are getting ripped and big, what else can you ask for? amazing body and look. @BeMe

 

[BeMe]

You are getting ripped and big, what else can you ask for? amazing body and look. @BeMe

Thanks bro. I've been a pretty hard gainer, probably cuz my age and low t while I was powerlifting. TRT was really helpful in making some gains and being in this baby cycle has really improved things. I'm up 6 or 7 lbs so almost halfway too my 15lb goal for this cycle. @LevButlerov

 

[BodyMonster34]

Is that the future D1 baller?

bro no that other son. the future D1 baller only 12 lol

 

[BeMe]

bro no that other son. the future D1 baller only 12 lol

The one who doesn't wanna go to a d1 school and just wants to grow weed is 12?!?!?