Log Day 54
I got a skin temp warning from my whoop strap. My skin temp was elevated 1.4 degrees. Sometimes that means I'm fighting off some kinda sickness.
Slept well last night, got some new wireless sleeping earbuds and so far so good.
Training was tough yesterday because I worked outside in the baking sun all day yesterday. For some reason it was 33 Celsius, 91.5 Fahrenheit, in Toronto and I was working on 14 ft tall pole lights off of 16 ft ladder all day. Didn't want to get off the couch once I got home, but a scoop of pre-workout and 20mg of Anavar fixed that lol.
Recovery is poor today, but understandable given everything I mentioned above. Sucks that the last and hardest week of my mesocycle is landing on a very busy pretty tough work week, but that's how it goes. My body can have a break next week on deload, this week we give everything we got in the tank.
I got a skin temp warning from my whoop strap. My skin temp was elevated 1.4 degrees. Sometimes that means I'm fighting off some kinda sickness.
Slept well last night, got some new wireless sleeping earbuds and so far so good.
Training was tough yesterday because I worked outside in the baking sun all day yesterday. For some reason it was 33 Celsius, 91.5 Fahrenheit, in Toronto and I was working on 14 ft tall pole lights off of 16 ft ladder all day. Didn't want to get off the couch once I got home, but a scoop of pre-workout and 20mg of Anavar fixed that lol.
Recovery is poor today, but understandable given everything I mentioned above. Sucks that the last and hardest week of my mesocycle is landing on a very busy pretty tough work week, but that's how it goes. My body can have a break next week on deload, this week we give everything we got in the tank.