Log Day 60
Yesterday was the most insane training session I have ever experienced. I don't know what the cause was, but I had an explosion in progression. Yesterday was my last day of 2 weeks training to failure. My numbers weren't really going up from the week before. Seemed I hit my actual limit. Not yesterday...I was like holy shit what is happening.
Leaning lateral raises +5 reps
Facepulls +2.5lbs and 2 reps
Shoulder Press +5lbs and 1 rep
Hamstring curls +4 reps
Hanging straight leg raises +3 reps
Not sure how to explain it. I was exhausted before training, felt like it was gonna be a bad day. The only thing that changed was my 1st pin of NPP the day before. I bumped my test by 50mgs 5 days ago. Nothing else has changed in my life. Can't really explain these results but man it felt amazing.
Yesterday was the most insane training session I have ever experienced. I don't know what the cause was, but I had an explosion in progression. Yesterday was my last day of 2 weeks training to failure. My numbers weren't really going up from the week before. Seemed I hit my actual limit. Not yesterday...I was like holy shit what is happening.
Leaning lateral raises +5 reps
Facepulls +2.5lbs and 2 reps
Shoulder Press +5lbs and 1 rep
Hamstring curls +4 reps
Hanging straight leg raises +3 reps
Not sure how to explain it. I was exhausted before training, felt like it was gonna be a bad day. The only thing that changed was my 1st pin of NPP the day before. I bumped my test by 50mgs 5 days ago. Nothing else has changed in my life. Can't really explain these results but man it felt amazing.