Please Scroll Down to See Forums Below 
@toddthelineman is that a beef pizza? i'm sure bodymonster would be happy. lol looks good!
Veteran Log Brown collar job Log - healing, maintenance phase
- Thread starter toddthelineman
- Start date
bros you overloading yourself a lot. maybe ease up a bit. a lot of times people who get summer vacation overload too many projects. gotta let mind and body rest too @toddthelineman
ugh i hate nascar. a friend took me to it one time. everyone in the stands was drunk and fighting. never again
its so damn boring. cars driving in a circle for 4 hours lol @BeMe
even hockey is more exciting then that.
Had to throw in the hockey dig lol
I think NASCAR can be interesting if you follow it and know the backstories of the drivers and where they're at in the championship. But to just watch it randomly it's insanely boring. I'm into racing but can't get into NASCAR. Different strokes I guess
You’re absolutely right. I only get so much summer! It’s tough, because a big motivation to eat and train is for my sport and life style, but that is more important to me than training. Ideally, I would be bulking and cycling in late fall, and maybe once more in early spring. My business didn’t really let that happen this year, so I started my season very much under the weight I would have liked to. So I’m trying to do everything. Thankfully work is very chill at the moment, but that can’t go on too long or I’ll be in bad shape financially.
I can’t help but feeling like if I’m not getting stronger then I must be getting weaker. As far as my waterskiing, it’s really all about skill and form. I should stop worrying about squatting three plates right now. It’s too b late in the year for that to help me
Gaaaah it would be so fun to drive though!
Man I make these meatza pizzas. I’ll have to make one for the log. I’ll just put two or three pounds of ground beef in a cast iron skillet and put pizza toppings on it. Even oregano, red pepper, Parmesan. It’s BETTER THAN PIZZA.
This one was sausage, pepperoni, and jalapeño.
I got the carport gym, the problem is I’m not able to recover with all the stuff I do. I’m either going to do two hard workouts a week or break them up into four smaller ones. I can’t really be squatting or deadlifting the day of or day before I perform or compete. If I fall people could get hurt. A girl broke her wrist last night. Everyone was tired, they tried one more time to pull off a very tough act, it collapsed.
Attachments
It’s my forever bike. I was so mad when the 100 anniversary edition came out the next year. But it’s ok. I’ll be modding this one eventually
That's a nice one to hold onto. No reason you can't ride it when your in your 70s.
I'm too much of a slut to have a forever bike lol
So my dad has “ retired” as a motorcycle mechanic, and when I met him when I was 8, he explained to me that bmws always were the best motorcycle, mechanically speaking. You can put miles on them like a car. He was a die hard ford/harley guy, but his accountant wife had him on a Honda, which I inherited in mint condition with like 30k on it. But I what’s wanted one. One of my first jobs was at a motorcycle dealership. What’s loved the bmws. Note I have one. It was a splurge before I started my business. I may have other bikes. A buddy is a third generation chopper builder. But I’m keeping this one. It’s a lot of bike for me, but easy to ride. Not easy to ride slow though.
Holy auto correct. Sorry yall
What's the point of riding slow?? That's no fun
Lol we got the jist.
One of my buddies is a club guy, you'd be able to guess which one, and him and a lot of his bros ride k1200s when they go cross country for events. If those guys ride beamers it says somethn lol.
I've always been a Japanese guy, but recently more euro. I got a couple ktms and an Aprilia atm.
bro that not bad. it too clean for me.
Hahahaha maybe.
Log 7/5/25
Awake: 4
Sleep: 5 hours
Body weight: 181
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Bpc 500 mcg left outer forearm
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Daily macros:
Calories 3972
Protein 356
Carb 154
Fat 215
Steps: 4573
Go to sleep: 9:30p
Awake: 4
Sleep: 5 hours
Body weight: 181
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Bpc 500 mcg left outer forearm
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Daily macros:
Calories 3972
Protein 356
Carb 154
Fat 215
Steps: 4573
Go to sleep: 9:30p
not a bad idea at all. you cook it in a pizza oven?
Just a regular oven works fine for me.
they have ones now that are portable pizza ovens and they aren't expensive. a buddy told me about them forgot what they were called. i can't eat too much pizza it bloats me too much
sorry but hockey IS boring lol. even the fights are like 5 seconds then they fall down lol
Ya those kinda fights are when 1 guy doesn't wanna fight but he can't back down either. Sometimes the guy who wants to go will give the weaker guy an out and just hit him a couple times and drop too the ice.
When you get 2 guys who really wanna go then the fights get pretty good.
yeah why do they fight in hockey anyway? i never understood that. and then after they shake hands like nothing happened after the game. sort of ridiculous if you ask me and seems fake as hell
It's a respect thing. Hockey is all about respect and a code. If someone does something outta line the only option is a fight. But then you show respect to eachother for the fight, no I'll will, just business.
Say a guy cheap shots the superstar on your team, if your the team's tough guy it's up to you to get on the ice and regulate that dude who cheap shotted your guy. The cheapshotter knows he's about to get what he deserves cuz he was outta line.
It's pretty cool cuz the players police themselves in a way cuz of that unspoken code on the ice.
yeah i guess that makes sense especially since they are making so much $$$. pay me that kind of money and i will fight then kiss as well. i know its a tough game, they are missing teeth for a reason
Naw it's all for the love of the game bro. The same rules and codes exist even before you get paid a dime. By the time you're about 13 years old playing competitive hockey you need to be ready to fight cuz thats when the unwritten rules of the ice start to matter. I dropped the gloves for the first time when I was in grade 8 lol. Had no clue what I was doing but I knew why I had to do it.
It's probably different these days tho cuz the game has softened up a lot, kinda like society in general lol. People don't seem to live by a code as much these days.
bros yeah by the time you enjoy it will be over at this rate lol
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Best umbrella labs touchdown pic
I see cardarine gw and mk677 but whats in the boxes? @toddthelineman
Tb500. Just enough to finish out the rest of my bpc.Best umbrella labs touchdown pic
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Tb500 love that, if you can do an unboxing pic of the peptides from umbrella please @toddthelinemanTb500. Just enough to finish out the rest of my bpc.
@toddthelineman man that pizza looks killer. I like the supplement list also
Love me a TD pic
I've got the exactly GW. it is strong. i would recommend trying to take it with some food, it doesn't digest well for me.
I took one yesterday. Was good to go. I’m about to take one and go for a jog
bro umbrella BM approved. one of my favorites . you gonna enjoy
, umbrella is one of the best
Their products are definitely high quality. I've used them many times as well.
Log 7/6/25
Awake: 6
Sleep: 8.5. Woke up once
Body weight: 180
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Bpc 500 mcg left outer forearm
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg right delt
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Daily macros:
Calories 4114
Protein 331
Carb 260
Fat 253
Steps: 3952
Go to sleep: 9:30p
Awake: 6
Sleep: 8.5. Woke up once
Body weight: 180
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Bpc 500 mcg left outer forearm
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg right delt
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Daily macros:
Calories 4114
Protein 331
Carb 260
Fat 253
Steps: 3952
Go to sleep: 9:30p
Attachments
okay we will see how you tolerate it on an empty stomach. some people are perfectly fine.I took one yesterday. Was good to go. I’m about to take one and go for a jog
bros you sound like a snowbird
bros nice TD. umbrella been a good source for a long time. they got good stuff @toddthelineman
Yeah, seems fine
I’m glad for that. I’ve always had a sensitive stomach. Anything that messes with my digestion is a huge setback
@toddthelineman that looks like one hell of a touchdown to me. Keep us updated on how you like it. You should feel that GW, pretty quickly. If you do cardio, let us know.
Yeah, I’m trying to get dinner consistent cardio in. Took gw for a run this morning. Totally felt it. I had to slow myself down because I haven’t ran miles in a while and can’t smoke my legs this week. I love the way gw makes you breathe
that is an early sleep time. good job on that ! @toddthelineman man that is an awesome supplement list you put together. calories are looking outstanding.
I was in a serious sleep and recovery deficit. Hopefully I can reset and get back on track. I’m a mess without my sleep
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Log 7/7/25
Awake: 5:45
Sleep: 7:45 continuous
Body weight: 182
BP: 128/71/80 (after morning jog)
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Mk677
GW50156
TB500 333mcg right delt
Bpc 500 mcg left outer forearm
6.25 aromasin
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg right delt
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Mk 677
Daily macros:
Calories 4546
Protein 469
Carb 290
Fat 175
Steps: 9879
Go to sleep: 10pm
Goal: 9:30pm
Awake: 5:45
Sleep: 7:45 continuous
Body weight: 182
BP: 128/71/80 (after morning jog)
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Mk677
GW50156
TB500 333mcg right delt
Bpc 500 mcg left outer forearm
6.25 aromasin
________________________________
Nap
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg right delt
1.8 iu serostim left delt
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Melatonin
Telmisartan
Mk 677
Daily macros:
Calories 4546
Protein 469
Carb 290
Fat 175
Steps: 9879
Go to sleep: 10pm
Goal: 9:30pm
Attachments
whether you are a mess or not it will effect no matter what
bros that makes sense. they should pay more if it that cold, very slick and dangerous weather . that is how i fell plumbing. was working on a dangerous building not up to code and floor fell in
Yeah man, as a contractor my pay goes up and down with the market and the economy. It’s always been that way. Feast or famine. Lately things have been different though. The prices should be sky high to reflect demand, but it’s pretty stagnant. My work is pretty much always dangerous and deadly in some way. Working right next to traffic, heights, high voltage, remote areas, heavy machinery. My old employer just had a death on the job. Happens all the time. And we’re really always making good money, but I used to be very very spoiled.
Love the log and very jealous of the sleep. Wish I could get that much, but I am lucky if I get 5 hours.
bros yeah i feel bad for spouses whey hubbies hurt on job . i suffered but my poor wife sufffered more. i couldn't give her that BBC she craved for like a year while i was bed ridden lol
Oh man. Why so little? I would not even be able to live my life like that
Wish I could tell you. I try to be in bed by 10, wake up around midnight then its every hour or so I wake up. I am usually up at 4:20 to start my day.
I read a great book called The Body Electric. Explains very clearly how the body uses electricity to signal growth and healing. Highly recommend. Short story: your body’s polarity switches like turning a battery around when you’re in a certain state of sleep, and this is when the magic happens. I especially believe this, because I never made gains so fast as when I was in jail, totally natty, but I slept SO MUCH. Like 8-9 hours solid plus a mid day nap. Maybe you could go full kook biohacker and get that super sleep. See what it does. I even had a prescription for trazadone at one point, but over time my mentality didn’t like it. But the sleep was excellent and I did get gains at that time. I’ll still take one if I know I won’t sleep but need to. I take melatonin regularly. I changed all my lights to amber incandescent bulbs. I turn on a red light after dusk. I’ll even play ambient sound apps if I can’t get silence.
I'll check into that book. I tried melatonin and it doesn't help. My doc prescribe me some hyrdoxine and that knock me out, however I felt like a walking zombie the next day. Tried cutting the dose in half and it had no impact.
I do take an ocassional nap here or there and on "rest" days, I do find my self napping more.
yeah that GW you will notice a difference taking it 3-4 hours pre cardio. take it consistent daily 3-4 days leading up to it and you will feel more
bros yeah unfortunately you know how it goes in our trade. when we want lay the wood the wives go somewhere elseDamn dude. That’s a travesty. I hope she gets it twice every time to make up for it now
bros you got a different outlook on life. i guess that cause you from upper midwest. weird culture up there
bros i grew up in bama so we on different planets for sure.Well I’m from all over, man. Born in San Diego, grew up here, spent most of my adult life traveling. I definitely do have a different outlook, sometimes for better, sometimes worse, but I’m not typical anywhere I go
I’ve been taking it for a few weeks. Every other day. Apparently I’ve had pretty high estrogen for years. My last test was at 70, but it’s been in the 90s before. Acne cured
@toddthelineman gotta love it when it lands. Some great products there
Your estrogen is just naturally high?
What's the game plan with the AI? You gettn bloodwork done to see where you're at?
Not naturally high, was taking anywhere from 200-250 mg a week of test, for years AND Hcg the entire time. I’m lucky it wasn’t higher, but some of the internet guards say having e2 in the nineties feels good for them and if you don’t have negative symptoms it’s fine. Well I did skates struggle with acne, but I had some of that even natty, and my mom is post menopause and still has oily skin and gets a pimple here and there, so I didn’t think it was from e2.. but it definitely was. I got tested again just recently. I think I posted it. E2 at like 24. Feeling good. Skin much better. I also dropped the hcg and started Fadogia. Which is just ok. Good enough
It would be nice to just run a little primo with trt and not take an AI at all. I’m not ready to try dialing that in right now. I had outrageous acne from masteron, very sensitive to dht. I have very very oily skin And my hair gave up on me pretty young. I can’t be having crazy breakouts mid summer. That would be embarrassing.
I didn't even realize you were running TRT at the moment. I thought you were on a supplement mad scientist health kick with your log lol.
What kind of TRT dose are you running now? When I was researching TRT doctors would say if your e2 gets too high you just need to drop your test dose cuz long term AI use is dangerous.
So I’m taking 135mg a week currently, and I felt like ass for like three weeks to get there. My total T is mid 900s. I got my hematocrit and hemoglobin down but my liver enzymes barely budged, which is crazy because the last time I was using injectable glutathione my ast/alt went waaaay down and I was taking orals, winstrol and anavar. For like a year. Sooooo my summer blast is canceled, but no way I can drop my dose rn, or I’ll fall apart.
AI is Pfizer aromasin, 1/4 pill three times a week. Feels good. I don’t feel like I’m taking a toxic thing. But yeah, there’s no reason to take it forever and I’m not going to. Looking back, I’m not sure what all I would have done differently. Did I have hypogonadism? Certainly not. But kratom affects opioid receptors and that was definitely giving me low t symptoms. And I was very very hurt for a long time and lost so much strength and muscle. Tough times. I’m happy with how things have turned out, but still improving.
Damn bro 135mg in the 900s???? Whoa. Were you always that responsive to test? I need close to 200mg to get to the 900s.
Ya opioids make you feel like a low T cuck lol. Been there too.
Ya I rmewmb you telling me about the injuries, major bro. But now you're on the track to recovery. Fuck a blast, keep doing what your doing and get dialed in first. Health is number 1 right. You got kids too so there's a lot more on the line for you then a dink like me lol
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Currently running beligas test e 300mg/ml. That’s what I’ve used for this entire log, and I’ve got at least another vial of it, as well as a handful of pharm amps that I keep as a sort of control if anything ever gets weird. But the beligas products have been very consistent feeling for me
Question for the self proclaimed "human pin cushion" lol
I just pinned my delt for the first time ever. Kinda got a bit of a burning sensation and little ache when I lift my arm up. Now it's kinda like a cooling tingly feeling 10 mins later and still a bit sore.
Is this normal? Is this the PIP people talk about. Never got it before and I'm pinning the same stuff I usually pin.
I just pinned my delt for the first time ever. Kinda got a bit of a burning sensation and little ache when I lift my arm up. Now it's kinda like a cooling tingly feeling 10 mins later and still a bit sore.
Is this normal? Is this the PIP people talk about. Never got it before and I'm pinning the same stuff I usually pin.
Yeah I guess I always was pretty responsive. 200mg or so gets me into 1600s, iirc. But I had always had at least 250iu/3x/week of hcg as well. 250mg a week pharma amps had me over 2000. This test at over 900 was no hcg for… a few weeks I think. But that fadogia may be doing something. Pretty sure it does something to the LH.
I wouldn’t say the kratom knocked my test down like hard opiates would have, which I did use a few years of those a long time ago. But the very constant use of kratom definitely did make a difference in that department. I was still a functioning man, but not me at my best for sure. I didn’t know until later that that happens to people, but it was still very much worth it.
My kids are actually adults. My oldest will be done with nursing school in December. She’s dating a dude your age lmao. Asked if I wanted to meet him last weekend. I said sure, but if I don’t like him I’m going to punch him in the face. She knows I mean it and he’s not coming over lmao. She’s my girl. We’re totally cool. My son is kind of a jerk. He’s 20. He’s always with his girlfriend(s) and he works a lot and is generally unhelpful. We live together and see each other like three times a month. Over all good kid. He saved like 14k working at dunking donuts and being a cheap bastard. Probably has more money than me now.
I am sure I could get away with a blast if I really wanted to, but it would be far better in the winter, when I can devote time to training and really bulking. I need to figure out this alt/ast stuff. I’m running out my absurd list of supplements and getting that n2guard and doing a before and after blood test. That’ll be a neat experiment. Honestly, it might just be my crazy work load and huge amount of food. I couldn’t imagine that I have fatty liver. I mean maybe? But it should be getting way better. I’m talking all of the stuff. So if I didn’t take TUDCA would I be… dying?! Don’t think so
Well no, that wouldn’t be normal for my delt pinning. The most I’ve felt in the delt is a little nerve jump, and it didn’t last. PIP like HURTS. I had Pip in my glute so bad I thought it was sciatica and I went to the doctor. That was some harsh gear. Other than that the most I ever feel is very slight soreness, like I just can tell it’s there. Dang it man. I apologize if I steered you wrong. Did you pin like, a whole ml? Even still I think it should be fine. What needle? Have you tried the hip flexor? That’s a good one! Right up front, easy access, not too many nerves. Doctors teach trans people to inject there
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
@toddthelineman I'm not sure if we allowed to share this but I will. Beligas is made in a pharmaceutical factor, so I can see why the quality would be this good
@BeMe no problem some pip is normal, what gauge you use size and length?
I do glutes and ventro glutes usually..I think ventro is hip flexor right? It's right by the hip.
I'm pinning 2.35ml right now 3x per week.
Hmmm maybe I just hit a bad spot or somethn. Maybe my delts are just bad for injections. I got a flu shot when I was 12 and I couldn't use my arm for a week. Was forced into the COVID shots and my delts got pretty sore after that too. Maybe my delts are just soft lol.
The pin felt really good until like 1 min later. Then the burning and pain came on. It's ok now but if I raise my arm up it gets sore again
I use a 1" 25g@toddthelineman I'm not sure if we allowed to share this but I will. Beligas is made in a pharmaceutical factor, so I can see why the quality would be this good
@BeMe no problem some pip is normal, what gauge you use size and length?
So the hip flexor is the muscle that flexes if you were raising your knee. It’s really up front. Like you can do it sitting down. The VG, I believe, is like shoulder of your hip. High and to the side.
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
that's no problem, just rest the site it will be fine. @BeMe
They’re running a “night shift” hahaha. Proud of them. I’ve heard mention of this on the podcast. My first real gear ever was beligas npp. Most of their labels look more legit than an American TRT vial. I found one with a typo though lol. I might still have it.I'm not sure if we allowed to share this but I will. Beligas is made in a pharmaceutical factor, so I can see why the quality would be this good
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
The night shift for the win LOL
Ya I figured. Well back to the drawing board. Guess I'll try lats next
I did a really big fiber optic install in a major pharmaceutical manufacturing facility in a big city a few years ago. The security was nuts. They made the building nearly impossible to dig into. And even if you did each separate section underneath was literally fortified. I’m actually surprised they let me in at all hahaha. Everything was automated that I could see, and it looked like some hellish demented Willy wonka factory with big chutes and tracks taking everything everywhere, and it was all in infrared light. I got chastised for having my phone out, but got away with a couple pics.The night shift for the win LOL
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Did they make you suit up with the jump suits, hair nets and beard nets?
I work in a few compounding and testing labs and they take cleanliness really serious. It makes no sense to me tho. I have to walk on this sticky tape stuff, then get suited and booted, but then I bring in my tool bag and a ladder but they aren't worried about that at all. Seems so illogical to me. Plus the negative air handling systems they have in there should prevent most contamination. The labs I work in are mostly pumping out pills tho.
The testing labs are a lot more serious. I got yelled at for crossing a line on the floor once cuz apparently this line denotes an imaginary barrier in the room where brain biopsies can take place...I was thinking I definitely wouldn't wanna get my brain poked in this place if the only thing keeping the room sterile is a line on the floor.
In the place I mentioned, no, but other places, yes I have had to do that and it was a huuuuge pain. I actually left a ladder in one because it wasn’t worth going through it all again. I also did a massive forensics lab for criminal evidence and that was weird hahaha. I’ve gone through a church with a crypt. Churches are always tough. I have done dozens of police stations, especially in Chicago, and one, I couldn’t find my route for the life of me and I was getting pissed. So this detective was like, hey come over here, and he opened a closet, pulled out a shelf with a bunch of drug stuff in it and there was a false wall. Back there were stairs and halls and like a whole secret building within the building. And it was all green brick like a pool room. And above every office there were wires and antennae. I also did this place where rich people have their corpses frozen in case they can be brought back to life some day. And I was driving a lift right through all their little pods and had to drill the building entry right next to a huge icy pipe of liquid nitrogen. We had the contract to do Fort Knox, but every single person at our company refused the shot and refused to get a fake card. Almost 200 people. The gov wanted even the secretaries working on the paper work to take the stupid shot. So we didn’t do Fort Knox.
That's nuts. Can you imagine the shit those cops were doin to people in that secret room back in the day...Fort Knox woulda been crazy. You coulda told us if the gold was there or not lol
I was working in a house with a secret room once. Same thing, couldn't find a route to the panel and I was getting annoyed. It was a basic little house too so it made no sense. There was a hinged book shelf too a secret room. In the room there was a mannequin covered in all that s&m leather sex stuff. A dentist chair in the middle. Porno everywhere and sex toys everywhere. There are a couple Polaroid photos of some pretty hot chicks which was nice. The owner looked like a regular ass old man. It was funny cuz after when I talked to him he knew I got back to his breaker panel and there's only one way there, but none of us acknowledge this room lol
Log 7/12/25
Awake: 8:00am
Sleep: 8 hours continuous
Body weight:
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Mk677
45 mg test e
________________________________
Map
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg left delt
1.8 iu serostim left pec
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
NAC
Fadogia Aggrestis
Melatonin
Magnesium glycinate
L theanine
Mk 677
Daily macros:
Calories ?
Protein a lot
Carb ?
Fat ?
Steps:
Go to sleep: 11pm
Goal: 9:30pm
Meal 1
Pint of yogurt, pound of blueberries, 1/4 cup of honey.
Meal 2
Three taco truck asada tacos
Meal 3
While organic chicken, broke down for tacos with corn tortillas and salsa
Meal 4
2.75# chuck roast grilled, fat removed, salt pepper
Awake: 8:00am
Sleep: 8 hours continuous
Body weight:
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Mk677
45 mg test e
________________________________
Map
________________________________
Evening
Bpc 500mcg left forearm
TB500 333mcg left delt
1.8 iu serostim left pec
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
NAC
Fadogia Aggrestis
Melatonin
Magnesium glycinate
L theanine
Mk 677
Daily macros:
Calories ?
Protein a lot
Carb ?
Fat ?
Steps:
Go to sleep: 11pm
Goal: 9:30pm
Meal 1
Pint of yogurt, pound of blueberries, 1/4 cup of honey.
Meal 2
Three taco truck asada tacos
Meal 3
While organic chicken, broke down for tacos with corn tortillas and salsa
Meal 4
2.75# chuck roast grilled, fat removed, salt pepper
Attachments
