Approved Log Testosterone NPP Anadrol HGH retatrutide bulking cycle Journal

[donkeypunchbub]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

 

[donkeypunchbub]

Here's my blood work and my meals for today up the rice cream with four scoops of protein in frozen fkn yum and maybe a waffle thrown in just because im at work and I can!

 

[donkeypunchbub]

Also me on Saturday after chest and triceps work out fuck it feels good to be training again after having a break off.

Im looking at eventually going into 5 x 5 sets but alas it was my first day back after a few weeks off

 

[LevButlerov]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

Here's my blood work and my meals for today up the rice cream with four scoops of protein in frozen fkn yum and maybe a waffle thrown in just because im at work and I can!

Also me on Saturday after chest and triceps work out fuck it feels good to be training again after having a break off.

Im looking at eventually going into 5 x 5 sets but alas it was my first day back after a few weeks off

@donkeypunchbub welcome back to the EVO family we are happy to see you back logging.
You look good have a clean frame you can build on. Really taking it to the next level this log I hope.
Keep us updated we are waiting.

 

[Mobster]

Could have loaded up on a longer ester for NZ

 

[donkeypunchbub]

Could have loaded up on a longer ester for NZ

I literally booked the tickets on the Thursday prior and flew out on the Monday so it would have been a bit difficult! Haha

 

[stevesmi]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

how was NZ? got any pics?

 

[BodyMonster34]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

bro you looking lean as hell. nice one on this new log so far ! pushing some good gear, but you need tren to make the man @donkeypunchbub

 

[ceo]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

bros that good you getting in your healthy fats. those important for joints. cycle setup you gonna blow up on that @donkeypunchbub

 

[2Thick]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

@donkeypunchbub great job on this update. it looks great! the meals and supplements are all on point !

 

[ROIDDERS]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

solid work as usual. 4K cals is on point. i like the macro ratios too @donkeypunchbub

 

[Ulter]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

@donkeypunchbub good layout on the foods. i like the macro foods you listed. its about healthy carbs, proteins and fats. you are smart!

 

[donkeypunchbub]

how was NZ? got any pics?

Yeh bro it was mad as I loved the smoke fish pies so fkn good bro

bro you looking lean as hell. nice one on this new log so far ! pushing some good gear, but you need tren to make the man @donkeypunchbub

Thanks bro! I appreciate it!

bros that good you getting in your healthy fats. those important for joints. cycle setup you gonna blow up on that @donkeypunchbub

100% bro thats what im hopping for!

@donkeypunchbub great job on this update. it looks great! the meals and supplements are all on point !

Fkn oath bro im loving the food although somedays its hard!

@donkeypunchbub good layout on the foods. i like the macro foods you listed. its about healthy carbs, proteins and fats. you are smart!

Thanks bro

 

[stevesmi]

Yeh bro it was mad as I loved the smoke fish pies so fkn good bro

Thanks bro! I appreciate it!

100% bro thats what im hopping for!

Fkn oath bro im loving the food although somedays its hard!

Thanks bro

nice one!

 

[Noah Wixx]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

Welcome back

 

[ceo]

Yeh bro it was mad as I loved the smoke fish pies so fkn good bro

Thanks bro! I appreciate it!

100% bro thats what im hopping for!

Fkn oath bro im loving the food although somedays its hard!

Thanks bro

bros i love it

 

[ballin2504]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

@donkeypunchbub just a question lol what is a golden gaytime?

 

[donkeypunchbub]

its this an ice cream ! Haha

 

[LevButlerov]

View attachment 114293its this an ice cream ! Haha

NOOOOO lol

 

[25homes]

Hi all!

So im back after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on monday although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was currently on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @Anabolic Advancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day

Stay locked in on this one Bru

 

[donkeypunchbub]

I just had my second shot of the test and NPP it goes in so fkn smooth nothing to complain about here! Love it! Off to the gym I go!

 

[LevButlerov]

I just had my second shot of the test and NPP it goes in so fkn smooth nothing to complain about here! Love it! Off to the gym I go!

Post a pic of the npp and test please

 

[donkeypunchbub]

I will when I get home!

 

[LevButlerov]

I will when I get home!

Waiting

 

[donkeypunchbub]

Here ya go boys I will post more photos tomorrow once I get the hgh and retatrutide!

 

[LevButlerov]

Here ya go boys I will post more photos tomorrow once I get the hgh and retatrutide!

What brand is this? hard to tell from the side.

 

[donkeypunchbub]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

 

[donkeypunchbub]

Who eats their calories back after the end of the day?! So today my fitbit says I have burnt over 900 extra calories and im saying its probably about 50% exaggerated as fitbits can't be reliable.

I weighed myself the other day and ive already put on 5 or so kg from my original dexa scan

 

[LevButlerov]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

Good touchdown vials look hot from @Anabolic Advancements and I like your training but needs more cardio didnt see it. @donkeypunchbub

 

[LevButlerov]

Who eats their calories back after the end of the day?! So today my fitbit says I have burnt over 900 extra calories and im saying its probably about 50% exaggerated as fitbits can't be reliable.

I weighed myself the other day and ive already put on 5 or so kg from my original dexa scan

Fitbit for sure not 100% many days its off.

 

[stevesmi]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

@donkeypunchbub gear is looking good. glad the pip isn't too bad. i'm a person very sensitive to pip so i am very much all about finding smooth gear

 

[donkeypunchbub]

Good touchdown vials look hot from @Anabolic Advancements and I like your training but needs more cardio didnt see it. @donkeypunchbub

Hey bro i usually do cardio about 20 mins before every session I just didn't track it this time! Hahaha whoops

 

[ceo]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

bros EVO family appreciates these TD pics! it shows you serious. i like it you deserve high quality

 

[LevButlerov]

Hey bro i usually do cardio about 20 mins before every session I just didn't track it this time! Hahaha whoops

Try to do 20min before 10 after but track

 

[donkeypunchbub]

Try to do 20min before 10 after but track

Fk bro what! The actual haha. I don't know if I'll have enough gas in the tank after a work out!

 

[Mobster]

We always like a TD pic

 

[donkeypunchbub]

We always like a TD pic

What's a TD pick!?

 

[LevButlerov]

Fk bro what! The actual haha. I don't know if I'll have enough gas in the tank after a work out!

You'll see a huge difference with regular cardio

 

[Ulter]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

@donkeypunchbub the reta and adex is on point. i love this layout. keep up the good work

 

[BodyMonster34]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

bro i gotta get my fat wife on this retatrutide stuff. @donkeypunchbub hopefully she react well to it. let us know

 

[donkeypunchbub]

@donkeypunchbub the reta and adex is on point. i love this layout. keep up the good work

Thanks bro I just did my second shot of hgh today and was wondering if its better to say use 2 iu's everyday or say 3 IUs monday to friday!?

bro i gotta get my fat wife on this retatrutide stuff. @donkeypunchbub hopefully she react well to it. let us know

Hahaha its good stuff it is! I gave my partner some and she couldn't stop shitting herself and vomiting for 3-4 days and i gave my friend the exact same dose at about 1mg and she was in the hospital!
Be careful giving it to women thats all i can say!

 

[2Thick]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

looking good! i want to see more out of you.@donkeypunchbub the reta and adex is on point. monday chest and triceps are a good mix

 

[ROIDDERS]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

@donkeypunchbub the adex and reta are good ancillaries to add to any cycle. just don't slam your E too low on that adex. and watch on the reta your diet

 

[BodyMonster34]

Thanks bro I just did my second shot of hgh today and was wondering if its better to say use 2 iu's everyday or say 3 IUs monday to friday!?

Hahaha its good stuff it is! I gave my partner some and she couldn't stop shitting herself and vomiting for 3-4 days and i gave my friend the exact same dose at about 1mg and she was in the hospital!
Be careful giving it to women thats all i can say!

bro haha. yeah with all the bacon my wife eat i don't think she will end well

 

[donkeypunchbub]

Progress photos coming tomorrow boys after leg day yeoowww fuck im feeling alot bigger and my shirts are feeling alot tighter!

 

[Ulter]

Thanks bro I just did my second shot of hgh today and was wondering if its better to say use 2 iu's everyday or say 3 IUs monday to friday!?

Hahaha its good stuff it is! I gave my partner some and she couldn't stop shitting herself and vomiting for 3-4 days and i gave my friend the exact same dose at about 1mg and she was in the hospital!
Be careful giving it to women thats all i can say!

hgh i would go 2iu's if its high quality. then you can increase here and there and see what happens

 

[LevButlerov]

Progress photos coming tomorrow boys after leg day yeoowww fuck im feeling alot bigger and my shirts are feeling alot tighter!

Waiting

 

[donkeypunchbub]

Waiting

Fuck bro pushy much!? Hahaha jokes nah my car broke down yesterday! so I can't get to my Mrs house so she can take photos of me.
Just at the gym atm I managed to get here though! Haha

I'll ask my house mate when I get home though!? She might think its a bit weird though haha

 

[LevButlerov]

Fuck bro pushy much!? Hahaha jokes nah my car broke down yesterday! so I can't get to my Mrs house so she can take photos of me.
Just at the gym atm I managed to get here though! Haha

I'll ask my house mate when I get home though!? She might think its a bit weird though haha

pushy max lol EVO family wants to see your progress. @donkeypunchbub

I'll ask my house mate when I get home though!? She might think its a bit weird though haha

why? tell her if its bodybuilding it aint gay

 

[donkeypunchbub]

Hahaha i just did it the old fashioned way! timed selfie snaps.

Forgive the posing I'm still not sure!

This is after my two first meals and training legs

My body hurts to even flex atm! Hahaha

 

[ballin2504]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

@donkeypunchbub looksnlike a good touchdown man. Can’t wait to see how it treats you.

 

[Noah Wixx]

I just got HGH retatrutide and some arimidex today thanks @Anabolic Advancements
I appreciate it
Here's some more photos of the gear I recieved too

Here's also an update from my Mondays chest and triceps session!

Gear is good so far with nill pip!

Nice TD

 

[Tiger Salman Khan]

Hahaha i just did it the old fashioned way! timed selfie snaps.

Forgive the posing I'm still not sure!

This is after my two first meals and training legs

My body hurts to even flex atm! Hahaha

@donkeypunchbub pics looking amazing........

 

[LevButlerov]

Hahaha i just did it the old fashioned way! timed selfie snaps.

Forgive the posing I'm still not sure!

This is after my two first meals and training legs

My body hurts to even flex atm! Hahaha

You look good, wide shoulders wide back, good arms and staying lean strong base lets grow!

 

[donkeypunchbub]

Thanks boys! Appreciate all the support!

 

[LevButlerov]

Thanks boys! Appreciate all the support!

EVO family love your way

 

[donkeypunchbub]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

 

[LevButlerov]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

Nice thats a hot bike!

 

[stevesmi]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

nice man. that does look like a fun toy. @donkeypunchbub do you need insurance for it?

 

[donkeypunchbub]

nice man. that does look like a fun toy. @donkeypunchbub do you need insurance for it?

Yeh fkn oath it is! Yeh bro i got it insured straight away just incase!

 

[Mobster]

Safety gear right?

 

[donkeypunchbub]

Safety gear right?

Hahaha yeh my jeans and a helmet!

 

[BodyMonster34]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

bro my son into that motorcycle shit. i more of a big truck kind of guy. @donkeypunchbub i will run over a motorcycle dude anyday in my big truck

 

[2Thick]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

that is a nice toy for sure. @donkeypunchbub i bet you can fly in that thing. but what happens when it rains?

 

[ceo]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

@donkeypunchbub bros that is sweet! i used to race those things before my accident

 

[stevesmi]

Yeh fkn oath it is! Yeh bro i got it insured straight away just incase!

Yeah where I live any insurance is crazy expensive

 

[ROIDDERS]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

looks really sharp man. the red inner wheels is cool stuff. @donkeypunchbub very nice !

 

[Ulter]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

make sure you wear a helmet. i've seen too many people get injured on those damn things. @donkeypunchbub a buddy of mine ended up getting hit along with his wife

 

[donkeypunchbub]

make sure you wear a helmet. i've seen too many people get injured on those damn things. @donkeypunchbub a buddy of mine ended up getting hit along with his wife

Yeh bro i do! Ofcourse you cant see it in the photo!

Here's my afternoon meals attached with the macros.

 

[Ulter]

Yeh bro i do! Ofcourse you cant see it in the photo!

Here's my afternoon meals attached with the macros.

looks really good wow

 

[Noah Wixx]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

Damn she is looking clean

 

[Tiger Salman Khan]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

@donkeypunchbub congratulations man.....looks amazing.......

 

[donkeypunchbub]

that is a nice toy for sure. @donkeypunchbub i bet you can fly in that thing. but what happens when it rains?

Hey I just put on a coat hahaha or an umbrella!

Back to cycle talk now boys haha!
So ive been thinking about swapping out the androl for superdrol or dbol?!
Thoughts on these two compounds vs the anadrol?!

Thanks boys

 

[donkeypunchbub]

Yeah where I live any insurance is crazy expensive

Yeh what that really sucks bro its on $60 a month here!

 

[stevesmi]

Yeh what that really sucks bro its on $60 a month here!

that is crazy cheap. it costs more a month to insure a car or even a house then the actual payments over here. the insurance companies rake in so much money.

 

[2Thick]

Hey I just put on a coat hahaha or an umbrella!

Back to cycle talk now boys haha!
So ive been thinking about swapping out the androl for superdrol or dbol?!
Thoughts on these two compounds vs the anadrol?!

Thanks boys

superdrol is super toxic. its worth a try once but its nasty overall
dbol is bloat city if that is what you want

 

[donkeypunchbub]

that is crazy cheap. it costs more a month to insure a car or even a house then the actual payments over here. the insurance companies rake in so much money.

Yeh bro it is and I filled it up the other day it cost me 14 bucks of the 98 fuel!

superdrol is super toxic. its worth a try once but its nasty overall
dbol is bloat city if that is what you want

Yeh nah bro i would prefer to wait for the anadrol! I hate feeling a bloated mess!

My barber asked me the other day what I was on and then the guy that I swapped the motorbike asked me what I was on too! Then last night my housemates new man asked me what I was on!

And all of the people are now on too! Haha

The funny thing is I still think im small!

 

[donkeypunchbub]

Ah yeh and my barber asked me to get some for him because he was running a dbol only cycle! Fuck that i said! The dbol only gangster cycle!

 

[ballin2504]

Yeeeeh boys got a new toy today swapped my old 2019 250f for a mt07 2019 soooo fkn happy with it!

@donkeypunchbub congrats on the new bike. It looks really cool.

 

[2Thick]

Yeh bro it is and I filled it up the other day it cost me 14 bucks of the 98 fuel!


Yeh nah bro i would prefer to wait for the anadrol! I hate feeling a bloated mess!

My barber asked me the other day what I was on and then the guy that I swapped the motorbike asked me what I was on too! Then last night my housemates new man asked me what I was on!

And all of the people are now on too! Haha

The funny thing is I still think im small!

that is a good sign if they are asking that!

 

[donkeypunchbub]

Yeah where I live any insurance is crazy expensive

Where do you live?! In the states?!

Oh yeh so ive asked this before so im at about 4000cal perday and maybe a bit more somedays up to 5-6000 calories and i dont seem to be putting on alot of fat around my midsection.
Even though my diet is pretty good with the odd blow out here ans there or eating a nice meal out which I always put into my fitness pal.
I know these fitbits are not even accurate
And they can be up to 50% off best case scenario.

Lately ive been pushing the food intake a bit more late at night too.

So my question is if im feeling like im not putting too much fat on if anything I feel like im leaning out a bit and getting alot "tighter" by what my Mrs says.

Question#1 Should I up my calories intake by say 500-1000 consistently. Even though its literally only been two weeks since starting this cycle ive already noticed insane gains and not much fat or bloating.

Thanks to @Anabolic Advancements for all of the support during this cycle! Always helpful, knowledgeable and full of good information.
The food post is my night time rice cream with two scoops of vanilla Milkshake protein powder in it freeze it for about 8 hours then with a bit of peanut butter, a sprinkling of chocolate yum and a drizzle of manuka honey!

 

[stevesmi]

Where do you live?! In the states?!

Oh yeh so ive asked this before so im at about 4000cal perday and maybe a bit more somedays up to 5-6000 calories and i dont seem to be putting on alot of fat around my midsection.
Even though my diet is pretty good with the odd blow out here ans there or eating a nice meal out which I always put into my fitness pal.
I know these fitbits are not even accurate
And they can be up to 50% off best case scenario.

Lately ive been pushing the food intake a bit more late at night too.

So my question is if im feeling like im not putting too much fat on if anything I feel like im leaning out a bit and getting alot "tighter" by what my Mrs says.

Question#1 Should I up my calories intake by say 500-1000 consistently. Even though its literally only been two weeks since starting this cycle ive already noticed insane gains and not much fat or bloating.

Thanks to @Anabolic Advancements for all of the support during this cycle! Always helpful, knowledgeable and full of good information.
The food post is my night time rice cream with two scoops of vanilla Milkshake protein powder in it freeze it for about 8 hours then with a bit of peanut butter, a sprinkling of chocolate yum and a drizzle of manuka honey!

i am not a calorie counter person. i just don't believe in it at all man. i believe in quality foods and time restricted eating simply because that is how we evolved

 

[donkeypunchbub]

Time restricted eating!? Are you talking about fasting?

 

[LevButlerov]

Time restricted eating!? Are you talking about fasting?

Thats basically intermittent fasting.

 

[donkeypunchbub]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

 

[LevButlerov]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

You look good, really kicked in hard actually strong shoulders big arms really tight!

 

[stevesmi]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

Good job, hitting that cardio. Cardio is very important. People forget that the heart is also a muscle. @donkeypunchbub

 

[BodyMonster34]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

bro the update is solid @donkeypunchbub 20 minutes hell yeah not bad on cardio. should do some tanker cardio

 

[Mobster]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

1) Ya gotta learn to pose better
2) Have someone else take the pics

 

[donkeypunchbub]

You look good, really kicked in hard actually strong shoulders big arms really tight!

Thanks bro appreciate it

Good job, hitting that cardio. Cardio is very important. People forget that the heart is also a muscle. @donkeypunchbub

Yeh bro 100%

bro the update is solid @donkeypunchbub 20 minutes hell yeah not bad on cardio. should do some tanker cardio

Whats tanker cardio!?

1) Ya gotta learn to pose better
2) Have someone else take the pics

Yeh bro 100% I agree! I will next time!

 

[ceo]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

@donkeypunchbub bros good work. the physique looking perfect. the extra cardio paying off

 

[ROIDDERS]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

physique is getting there man. just keep grinding. the conditioning is showing more @donkeypunchbub

 

[Ulter]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

wow nice work on this one. the physique is on point. solid training as usual. i love the hard work you are doing !

 

[2Thick]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

adding the cardio is smart. it will help you get huge results. i'm very impressed @donkeypunchbub

 

[ballin2504]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

@donkeypunchbub looks like the gear is kicking in. Can’t wait to see where you end up at the end of this.

 

[Masonic Bodybuilder]

Nice job getting the cardio in there.

 

[LevButlerov]

Thanks bro appreciate it

We appreciated you

 

[RoySimpson]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

@donkeypunchbub Stay on that grind bro hard work will pay off!

 

[Tiger Salman Khan]

Hey boys so here's an update of my physique I think the gear has kicked in a bit! And my last two shoulder workouts ive actualy added cardio atleast 20 minutes a day too.

Big thanks to @Anabolic Advancements

@donkeypunchbub looking awesome man...great work........

 

[donkeypunchbub]

@donkeypunchbub Stay on that grind bro hard work will pay off!

@donkeypunchbub looking awesome man...great work........

Thanks boys! Appreciate the support as always!