Approved Log Bodybuilding Contest Prep Log with US-Pharmacies

[Neuro]

3/26 Thursday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Been another weird week. Worked some extras to make up for the sick time i took off.

Training plan is largelythe same going into these last weeks. Except we will take one set to failure and leave 3rir for the rest of them. Drilling down posing these last weeks. This is where time gets sacred it feels like haha work. Cardio. Family. Eating.Training. Posing. Nothing left to do but to dial in and get to it. Very glad my partner lives this life along side of me and knows exactly what im going through as mybrain is mush.

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

Cardio: Incline walk 25 min

 

[LevButlerov]

3/26 Thursday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Been another weird week. Worked some extras to make up for the sick time i took off.

Training plan is largelythe same going into these last weeks. Except we will take one set to failure and leave 3rir for the rest of them. Drilling down posing these last weeks. This is where time gets sacred it feels like haha work. Cardio. Family. Eating.Training. Posing. Nothing left to do but to dial in and get to it. Very glad my partner lives this life along side of me and knows exactly what im going through as mybrain is mush.

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

Cardio: Incline walk 25 min

good volume whats the biggest set on low row? and love the USP primo here @Neuro
how much cardio can you boost?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

 

[Neuro]

3/27 Friday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio: 25

Been using semax and Selank this past week and wow what a combo. For those on tren. Or in prep i HIGHLY Recommend this combo. 1mg of each and my brain has been fog and anxiety free even on clen and tren. I am honestly shocked at how incredible this combo has been for me. I will continue to use it. Maybe split dosing 500mcg am 500 mcg early afternoon and see how that helps. Next step is to add oxytocin at night!

 

[LevButlerov]

3/27 Friday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio: 25

Been using semax and Selank this past week and wow what a combo. For those on tren. Or in prep i HIGHLY Recommend this combo. 1mg of each and my brain has been fog and anxiety free even on clen and tren. I am honestly shocked at how incredible this combo has been for me. I will continue to use it. Maybe split dosing 500mcg am 500 mcg early afternoon and see how that helps. Next step is to add oxytocin at night!

Good update but did you see my post? @Neuro any weights?
https://www.evolutionary.org/forums...ep-log-with-us-pharmacies.109550/post-2023989

good volume whats the biggest set on low row? and love the USP primo here @Neuro
how much cardio can you boost?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

 

[LevButlerov]

3/27 Friday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio: 25

Been using semax and Selank this past week and wow what a combo. For those on tren. Or in prep i HIGHLY Recommend this combo. 1mg of each and my brain has been fog and anxiety free even on clen and tren. I am honestly shocked at how incredible this combo has been for me. I will continue to use it. Maybe split dosing 500mcg am 500 mcg early afternoon and see how that helps. Next step is to add oxytocin at night!

@HarleyGuy

 

[trenAMP]

I

3/27 Friday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio: 25

Been using semax and Selank this past week and wow what a combo. For those on tren. Or in prep i HIGHLY Recommend this combo. 1mg of each and my brain has been fog and anxiety free even on clen and tren. I am honestly shocked at how incredible this combo has been for me. I will continue to use it. Maybe split dosing 500mcg am 500 mcg early afternoon and see how that helps. Next step is to add oxytocin at night!

I need to start implementing more peptides

 

[RawCutlery]

LETS GO @Neuro

 

[Neuro]

3/30 Monday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Cardio:
25 Min Incline walk

Were back in the groove! The decrease in reta honestly has made me feel a lot better, hungry but better. 219 at check in today coming off 3 medium days. I would anticipate a run of low days here in the future. What do you do to help with the hunger other than reta?

 

[RawCutlery]

Your peptides are ON POINT!!

 

[LevButlerov]

3/30 Monday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Cardio:
25 Min Incline walk

Were back in the groove! The decrease in reta honestly has made me feel a lot better, hungry but better. 219 at check in today coming off 3 medium days. I would anticipate a run of low days here in the future. What do you do to help with the hunger other than reta?

good peptide spread but you're doing oral and injectable SLU? how do you know which is working? @Neuro and what kind of solution are you pinning? tell us more please

you are smart to cut reta down get some appetite back!

i like your preacher drops perfect!

 

[trenAMP]

Love s

3/30 Monday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Cardio:
25 Min Incline walk

We’re back in the groove! The decrease in reta honestly has made me feel a lot better, hungry but better. 219 at check in today coming off 3 medium days. I would anticipate a run of low days here in the future. What do you do to help with the hunger other than reta?

Your Consistency is amazing bro

 

[Neuro]

I

I need to start implementing more peptides

after this show i think im gonna see just how far i can leverage some of these peptides that we have at our disposal.

 

[Neuro]

good peptide spread but you're doing oral and injectable SLU? how do you know which is working? @Neuro and what kind of solution are you pinning? tell us more please

you are smart to cut reta down get some appetite back!

i like your preacher drops perfect!

I ran oral fist for a bit. then inj. as silly as it sounds they def have a different feel to them. i take inj before training as the energy boost is unreal.

 

[Neuro]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 20 min incline walk

The decrease in reta is hitting harddddd feeling nice and full off a lot less cabs which is nice. Energy seems to have taken a dip as well. 4 weeks out all of this is normal , but man Reta is a helluva a drug.

 

[LevButlerov]

I ran oral fist for a bit. then inj. as silly as it sounds they def have a different feel to them. i take inj before training as the energy boost is unreal.

interesting I'm going to add this to our thread @Neuro

 

[LevButlerov]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 20 min incline walk

The decrease in reta is hitting harddddd feeling nice and full off a lot less cabs which is nice. Energy seems to have taken a dip as well. 4 weeks out all of this is normal , but man Reta is a helluva a drug.

pumping up hard huge volume but how about some weights? @Neuro hack?
and what doses of zinc and C?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

 

[trenAMP]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 20 min incline walk

The decrease in reta is hitting harddddd feeling nice and full off a lot less cabs which is nice. Energy seems to have taken a dip as well. 4 weeks out all of this is normal , but man Reta is a helluva a drug.

Awesome looking day do you lay out all ur supplements out for the week or do you do it daily as you go ?

 

[HarleyGuy]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 20 min incline walk

The decrease in reta is hitting harddddd feeling nice and full off a lot less cabs which is nice. Energy seems to have taken a dip as well. 4 weeks out all of this is normal , but man Reta is a helluva a drug.

Great log brother I just got caught up. You look fantastic. You put together such a great package with all that hard work and really pushed your genetics to that next level. Amazing front double bicep shot too!

What do you do to help with the hunger other than reta?

Bro, the ultimate is how you lowered your Reta dose and if you're still concerned about hunger you can add Cagrilintide. Reta+Cag is the next GLP1 super hack imo. We have a community research article on Cag here Cagrilintide with GLP1s Semaglutide Tirzepatide Retatrutide

4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

This is super interesting! I noticed you upped the subQ dose on 10Mar as well. Would you be willing to hop over to our community research thread on SLUPP here SLU-PP-332 Community Research Thread. I'd love for you to contribute your thoughts and elaborate on our research thread how the two were different and how you reconstituted the subQ form of SLUPP. I'm currently running experiments on different ways to reconstitute SLUPP (which is hydrophobic and will not be soluble in Bac water). Also let us know how the dose increase from 1mg subQ to 4.5mg went for you and what made you decide to increase.

 

[Neuro]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
20 min incline Walk

Got some extra food in the mix the next couple days. Excited to see how I fill up without so much reta on board. Posing posing posing the next 4 weeks as we approach show day. How long do you spend posing each day as you get close to a show?

 

[Neuro]

Awesome looking day do you lay out all ur supplements out for the week or do you do it daily as you go ?

man o man i leave them all in pill bottles and take them out each day as i go!

 

[LevButlerov]

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
20 min incline Walk

Got some extra food in the mix the next couple days. Excited to see how I fill up without so much reta on board. Posing posing posing the next 4 weeks as we approach show day. How long do you spend posing each day as you get close to a show?

more food is a win @Neuro want to see you bump up the macros
posing? close to show you should be doing 30-60min ed

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy

 

[RawCutlery]

KEEP GOING and REMAIN CONSISTENT IN YOUR EFFORTS!!!!!!!

 

[Neuro]

4/2

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

The work continues. 221 after refeed one, working on number 2 today. Feels good to feel full and like im not a SB haha getting to the point in prep where its all just motions. Dont think too much. Dont worry too much. Just go with the plan and take the next step.

 

[RawCutlery]

Gear, Peps and supplements are always on point.

How're you liking the Telmisartan???????

 

[LevButlerov]

4/2

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

The work continues. 221 after refeed one, working on number 2 today. Feels good to feel full and like im not a SB haha getting to the point in prep where its all just motions. Dont think too much. Dont worry too much. Just go with the plan and take the next step.

221 after refeed is good pumping it hard and dont worry

 

[Neuro]

4/14

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Hello my fine friends. I want to apologize for my absence last week, was a very sttragne week. Prep and tren caught up and was in a mental place that needed some space! Thankfully my gf is someone who is all too familiar with the mental challenges of prep and she was a rockstar.

216.8 today, Weve been spending the last week or so playing around with foods and see which food hold s and fiulls me up the best… going to add some winstrol and proviron in this week!

3 weeks out from the Branch warren. Time to bring it home boys!

 

[Freki]

Great Log @Neuro
Awesome to see the changes in your physique over the last 6 weeks, keep it up mate , not to much longer to go

 

[LevButlerov]

4/14

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Tuesday :
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Hello my fine friends. I want to apologize for my absence last week, was a very sttragne week. Prep and tren caught up and was in a mental place that needed some space! Thankfully my gf is someone who is all too familiar with the mental challenges of prep and she was a rockstar.

216.8 today, Weve been spending the last week or so playing around with foods and see which food hold s and fiulls me up the best… going to add some winstrol and proviron in this week!

3 weeks out from the Branch warren. Time to bring it home boys!

brining it hard love the narrow pulls 140s are hard!

216 is a good weight @Neuro


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

 

[Neuro]

4/15

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
4 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15
Seated Leg Curls:3x12-15,
Deficit RDL: 3x12-15,
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15,
Calf Raise: 4x30

All modifiers have been dropped, volume coming down this week. Plan is to have a hard cut week this week and hopefully pull the last bit of fat off the lower back and glutes and then glide into the show! Dues are paid, tan is booked, now we pose pose pose pose pose pose and bring it home!
thanks @LevButlerov were in the home stretch!

 

[Neuro]

Slupp has changed the game. In a time when clen and stims ruled prep, I leaned more heavy into slupp (multi vendor since usp didnt carry at first) and im glad i did. The Inj version comes presuspended with a good shake and off you go. I did suffer some inflammation at inj site at times but was inj 3 ml at a time and its pretty thick. It came through better when warmed.

ive gone all the way up to 5.5mg oral along side the 4.5 inj. It got my metabolism rolling in a way that made me take four 500g carbs day in a row this late in prep and i was unable to move the scale up.

I will say i notice a bit more of a crash the longer im on it as the dose begins to wear off. that is about the only thing i miss about clen is its longer half life.

 

[LevButlerov]

4/15

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
4 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15
Seated Leg Curls:3x12-15,
Deficit RDL: 3x12-15,
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15,
Calf Raise: 4x30

All modifiers have been dropped, volume coming down this week. Plan is to have a hard cut week this week and hopefully pull the last bit of fat off the lower back and glutes and then glide into the show! Dues are paid, tan is booked, now we pose pose pose pose pose pose and bring it home!
thanks @LevButlerov were in the home stretch!

nice to see your training bug how about the leg curls whats the weights?

View attachment 215555
Slupp has changed the game. In a time when clen and stims ruled prep, I leaned more heavy into slupp (multi vendor since usp didnt carry at first) and im glad i did. The Inj version comes presuspended with a good shake and off you go. I did suffer some inflammation at inj site at times but was inj 3 ml at a time and its pretty thick. It came through better when warmed.

ive gone all the way up to 5.5mg oral along side the 4.5 inj. It got my metabolism rolling in a way that made me take four 500g carbs day in a row this late in prep and i was unable to move the scale up.

I will say i notice a bit more of a crash the longer im on it as the dose begins to wear off. that is about the only thing i miss about clen is its longer half life.

Gear is looking good

 

[MarkNV]

View attachment 215555
Slupp has changed the game. In a time when clen and stims ruled prep, I leaned more heavy into slupp (multi vendor since usp didnt carry at first) and im glad i did. The Inj version comes presuspended with a good shake and off you go. I did suffer some inflammation at inj site at times but was inj 3 ml at a time and its pretty thick. It came through better when warmed.

ive gone all the way up to 5.5mg oral along side the 4.5 inj. It got my metabolism rolling in a way that made me take four 500g carbs day in a row this late in prep and i was unable to move the scale up.

I will say i notice a bit more of a crash the longer im on it as the dose begins to wear off. that is about the only thing i miss about clen is its longer half life.

I like your stack!! And i am digging the lift!!

 

[rick-geurts]

3/23 Monday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Welllllllll Turns out my household had the flu haha explains why i felt a little worse than the common cold there for a few days BUT were under 217 weight cap hahah couple refeeds and were gonna bounce back in no time!

We dropped reta down to 2 mg to see how we start to fill up with less reta on board. We have decreased cardio down to 25 min. Were up on tren. Annnnnd the next two days were really gonna pound some food to get the recovery train back after the flu.

Just did some light upper body today. Not really wanting to push it after being so sick and hardly getting any food down.

6 weeks out! Time to bring the plan home!

Great log i’m following!

 

[rick-geurts]

3/27 Friday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio: 25

Been using semax and Selank this past week and wow what a combo. For those on tren. Or in prep i HIGHLY Recommend this combo. 1mg of each and my brain has been fog and anxiety free even on clen and tren. I am honestly shocked at how incredible this combo has been for me. I will continue to use it. Maybe split dosing 500mcg am 500 mcg early afternoon and see how that helps. Next step is to add oxytocin at night!

Never used Semax and Selank but you make me excited!

 

[Neuro]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

 

[LevButlerov]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

you look amazing on stage, hard, ripped lean true champion look EVO family support! abs pop hard! Team USP @US-pharmacies

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

 

[HarleyGuy]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

Wow bro congratulations!!! You looked amazing on stage, great conditioning, tan and posing.

Big win for @Neuro! And a win for @US-pharmacies for supplying the necessities to get you there! Phenomenal bro.

 

[stevesmi]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

@Neuro yes, incredible job for sure. It takes a lot of courage to do a competition and go on stage.

 

[ceo]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

Bros, you look fantastic if you ask me. Top-notch physique. Also I love your supplement list. Very on point. @Neuro

 

[Mobster]

I'll give it weeks and the stage itch will begin again lol

 

[ROIDDERS]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

That is a hell of a supplement stack right there. @Neuro I can see how important it is for you to supplement and supplement right

 

[2Thick]

@Neuro thanks for taking the time to lay out your daily gear. And I like how you're including the medications as well. That's important. I think every bodybuilder needs to think really hard about these products.

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

 

[Ulter]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

you got a solid look! looking lean and mean. excellent work the blood and sweat paid off for you! @Neuro

 

[RawCutlery]

It takes a lot to get on that stage, hats off to you.

 

[rick-geurts]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

Well done bro!

 

[ballin2504]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

@Neuro great plan man! You’re all over this and absolutely killing it.

 

[Tiger Salman Khan]

5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:

I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.

Thanks to everyone that followed along the last year, and thanks for all the support.

@Neuro updates look good......

 

[Neuro]

5/26
Gear (daily)
12.5 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Update and back to training:

Hello friends, sorry to have been away. Im going to try and get back to the habit here.

I decided to start reta again, as im not looking to go back up to 240+ any time soon. Tbh im enjoying being a little on the lighter side.

Training has been mostly PPL with low intensity. I will pull labs here shortly.

Im adding in some more “:functional” patterns now, mainly i want to be able to move like an athlete again. After years of strict BB style training I want to be able to move better.

 

[thebull321]

5/26
Gear (daily)
12.5 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Update and back to training:

Hello friends, sorry to have been away. Im going to try and get back to the habit here.

I decided to start reta again, as im not looking to go back up to 240+ any time soon. Tbh im enjoying being a little on the lighter side.

Training has been mostly PPL with low intensity. I will pull labs here shortly.

Im adding in some more “:functional” patterns now, mainly i want to be able to move like an athlete again. After years of strict BB style training I want to be able to move better.

looking good still bro

 

[Neuro]

5/28
Gear ( 5/28daily)
12.5 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Wednesday Legs:
Single Leg Zig Zag Hops 20 E/L x3
Standing Broad Jump 10 yards x 3
Bulgarian Split squat Jumps 10 E/L x 3
Leg Extensions 3x 10-15
Hack Squat 3x12-15
Walking Lunges 3x24
Standing Leg Curl 3x12-15
Belt Squat RDL 3x12-15
1 mile ski erg

Thursday Push:
Hip mobility drills

Incline Press Machine: 4x10-12
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP
Tricep Pushdown with rope: 4x12-15

DB Lateral Raise: 5x10–15
Cable Rear Delt fly: 5x12-15
Cable Later Raise: failure x2

 

[LevButlerov]

5/26
Gear (daily)
12.5 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Update and back to training:

Hello friends, sorry to have been away. Im going to try and get back to the habit here.

I decided to start reta again, as im not looking to go back up to 240+ any time soon. Tbh im enjoying being a little on the lighter side.

Training has been mostly PPL with low intensity. I will pull labs here shortly.

Im adding in some more “:functional” patterns now, mainly i want to be able to move like an athlete again. After years of strict BB style training I want to be able to move better.

5/28
Gear ( 5/28daily)
12.5 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Wednesday Legs:
Single Leg Zig Zag Hops 20 E/L x3
Standing Broad Jump 10 yards x 3
Bulgarian Split squat Jumps 10 E/L x 3
Leg Extensions 3x 10-15
Hack Squat 3x12-15
Walking Lunges 3x24
Standing Leg Curl 3x12-15
Belt Squat RDL 3x12-15
1 mile ski erg

Thursday Push:
Hip mobility drills

Incline Press Machine: 4x10-12
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP
Tricep Pushdown with rope: 4x12-15

DB Lateral Raise: 5x10–15
Cable Rear Delt fly: 5x12-15
Cable Later Raise: failure x2

you're going ahrd back to back but no weights, how big is your hack and belt squat? @Neuro

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

 

[Neuro]

you're going ahrd back to back but no weights, how big is your hack and belt squat? @Neuro

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

Kept it nice and easy: 3 plates per side on hacks and 5 plates on each side for belts.

 

[LevButlerov]

Kept it nice and easy: 3 plates per side on hacks and 5 plates on each side for belts.

nice and easy perfect, please add weight next time