Russians proten bars

[SBT]

okay I finally got everything to make them

I dont usualy keep yogurt and butter in the house..oh crap!!!
I forgot the butter!
oh well, I have to wait for the yogurt to drain anyways....

to be continued.....

yeah let us know!!

i'll be making them soon too, probably tomorrow!

 

[SBT]

I think the rep systems broke cause i cant give it to any one twice ive given it to a ton of people. Well youll have to settle for thanks sorry.:crying:

yeah i haven't been able to give much either. could be why no ones seems to go up.

 

[SBT]

We need to keep sharing reps and overthrow them lol

:crying:

 

[imported_Skyling35]

:crying:

haha weve been plotting

 

[SBT]

haha weve been plotting

yeah don't see what the competitiveness is with you BOYS.

here i am thinking we were all a TEAM trying to make this place rock.

 

[imported_Skyling35]

Oh we are.

A little friendly competition never hurt anyone

 

[Melaina]

I can always secretly go in and change ours SBT to say something like 1000 reps

 

[imported_Skyling35]

I can always secretly go in and change ours SBT to say something like 1000 reps

AWW thats cold blooded.:angry::angry:

I would be unhappy with all that.:tank:

 

[SBT]

I can always secretly go in and change ours SBT to say something like 1000 reps

yeahhhhhhhhhhhhhhhhhhhhh buddy!! :clap:

 

[SBT]

Oh we are.

A little friendly competition never hurt anyone

pfffffffffffffffft.

 

[imported_Skyling35]

You destroyed the points yesterday though

 

[Squataholic]

okie just finished making these, I used strawberry protein insted of strawberry jello b/c I am cutting out artificial sweeteners. So far so good, they are getting har din the fridge and by the way the batter tastes they will be YUMMY.
Thanks RS~:14:

 

[SBT]

okie just finished making these, I used strawberry protein insted of strawberry jello b/c I am cutting out artificial sweeteners. So far so good, they are getting har din the fridge and by the way the batter tastes they will be YUMMY.
Thanks RS~:14:

hmm if they turn out good, then i might do the same. it would be a good way to use up some strawberry protein that i have and don't typically use!

 

[Squataholic]

I know I had to look to make sure it was expired.!!

strawberry by itself tasts so fake.. like strawberry lip gloss

 

[SBT]

I know I had to look to make sure it was expired.!!

strawberry by itself tasts so fake.. like strawberry lip gloss

exactly!! that's why i've had mine for quite some time... only use it here or there but its nice for a change here or there.

 

[Squataholic]

I did spray a the pan I put the bar mix into because I was afraid it would stick to the pan I would end up with goop.

 

[SBT]

lol i do that often too!!

i gotta hit the store in a bit before the gym anyways, so gonna get some greek yogurt and give these a whirl! since they fit nicely into my current diet macros anyhow!