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LevButlerov
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Veteran Log Domestic Supply - Testosterone Masteron Winstrol Anavar BPC157 - Beligas Pharmaqo - Cycle Log
- Thread starter Noah Wixx
- Start date
Wednesday June 25 2025
@domestic-supply.com
Monday marked the start of week 5 for my current cycle, one small adjustment made by my coach for this week, mast will be bumped up 50mg.
Test C 500mg split into 3 shots M/W/F
Mast E 250mg split into 3 shots M/W/F
anavar 50mg a day
winstrol 20mg a day
tamoxifen 10mg M/W/F
Aromasin 87.5mg a week 12.5mg a day
Total Mg a week = 1,065
Overall this is still the most calm and good ive felt with any cycle, i dont know if its the compounds or the 500mg of test, i just feel good i feel relaxed and mood is good, noticed strength increases without even trying.
Last week i did 25 straight reps at 180lbs for lat pulldown and i could have kept going, seems the Winstrol and Var combination is lights out for endurance.
No negative sides i can report, no acne or anything and mental nothing, Overall everything is on the up and up, i think i found a complete cycle that my mind and body both agree with and feel good on.
Ive added a few supplements into the list
3g taurine once a day 40 minutes before my workout.
electrolyte & trace mineral powder added into water once or twice a day.
Collagen & Prebiotoc drink mix two times a day.
Ive decided on switching up my diet food and macros , i felt i was missing out on fruit and that is a way of bringing a little enjoyment into the diet, the majority of the sugar is coming from the fruit which im ok with.
Ive added in alot of new items.
Eggs
Spinach
Organic Peanut Butter
Sweet Potato
Banana
Green Beans
93/7 lean ground turkey
blueberries
boneless skinless chicken
Six meals in total
Two Collagen/Prebiotoc drinks
Total calories = 2,446
Total fat = 72.99g
Total carbs = 187.52g
Total sugar = 45.3g
Total fiber = 40.3g
Total Protein = 244.68g
Meal One
3 Eggs
28g Spinach
64g Almond Butter
Meal Two & Three
8oz 93/7 Ground Turkey
85g Green Beans
224g Sweet Potato
Two Collagen/Prebiotoc Drink mix
Calories 100
Carbs 18
fiber 10g
sugar 6g
Protein 10g
Meal Four
81g Banana
Meal Five
64g Whey Protein Shake
Meal Six
64g Whey Protein Shake
140g Blueberries
@domestic-supply.com
Monday marked the start of week 5 for my current cycle, one small adjustment made by my coach for this week, mast will be bumped up 50mg.
Test C 500mg split into 3 shots M/W/F
Mast E 250mg split into 3 shots M/W/F
anavar 50mg a day
winstrol 20mg a day
tamoxifen 10mg M/W/F
Aromasin 87.5mg a week 12.5mg a day
Total Mg a week = 1,065
Overall this is still the most calm and good ive felt with any cycle, i dont know if its the compounds or the 500mg of test, i just feel good i feel relaxed and mood is good, noticed strength increases without even trying.
Last week i did 25 straight reps at 180lbs for lat pulldown and i could have kept going, seems the Winstrol and Var combination is lights out for endurance.
No negative sides i can report, no acne or anything and mental nothing, Overall everything is on the up and up, i think i found a complete cycle that my mind and body both agree with and feel good on.
Ive added a few supplements into the list
3g taurine once a day 40 minutes before my workout.
electrolyte & trace mineral powder added into water once or twice a day.
Collagen & Prebiotoc drink mix two times a day.
Ive decided on switching up my diet food and macros , i felt i was missing out on fruit and that is a way of bringing a little enjoyment into the diet, the majority of the sugar is coming from the fruit which im ok with.
Ive added in alot of new items.
Eggs
Spinach
Organic Peanut Butter
Sweet Potato
Banana
Green Beans
93/7 lean ground turkey
blueberries
boneless skinless chicken
Six meals in total
Two Collagen/Prebiotoc drinks
Total calories = 2,446
Total fat = 72.99g
Total carbs = 187.52g
Total sugar = 45.3g
Total fiber = 40.3g
Total Protein = 244.68g
Meal One
3 Eggs
28g Spinach
64g Almond Butter
Meal Two & Three
8oz 93/7 Ground Turkey
85g Green Beans
224g Sweet Potato
Two Collagen/Prebiotoc Drink mix
Calories 100
Carbs 18
fiber 10g
sugar 6g
Protein 10g
Meal Four
81g Banana
Meal Five
64g Whey Protein Shake
Meal Six
64g Whey Protein Shake
140g Blueberries
Good move on the blueberries bro. They're a super fruit and they taste delicious. If you buy bags of flash frozen blueberries they can be more nutritious then fresh and you can meal prep with them. I literally eat atleast 4 cups of blueberries everyday. Raspberries are good for you too and mix well if you're into sweet and sour
I have blackberries on standby for when i run through the blueberries, i have fresh and frozen cant even have enough food on stand-by as a backup, plus the antioxidant properties in blueberries is unmatched! I felt i was robbing myself of key nutrients by not having fruit a few times a day brother.
I mix my 64g of organic peanut and blueberries together and put it in the microwave for 30 seconds 1 minute at max and it makes a delicious snack, if i was bulking id have oats in thar sucker as well.
Lol it's like we share a brain or something bro. I literally eat oats, blackberries, blueberries, and peanut butter every single day. I remember on your podcast you said you eat the same meals every day cuz you say food is just feel, and that's literally what I've been telling my wife for years when she calls me crazy for eating the same shit day in and day out lol.
Do you drink green tea also?
Actually i have zero calorie green tea at the house been drinking it all week
Yeah it honestly is all touch and go if it works and its clean and you see progression then who cares if its simple, plus u save money in the long run.
We might indeed share the same thought processes brother lol
Wednesday june 25 2025
@domestic-supply.com
Weight up from 228lbs into 235.9lbs
7.9lb increase in 5 weeks time.
What i find most intriguing is im in a deficit i track everything and yet i am up in weight, maybe it is just that damn good with my compound selection and how my body is adapting with the compounds, or i would say it got to be the 500mg test that's having me put on some weight here or holding water or a mixture of both.
I know one thing tonight i wasn't screwing around i was trianing serious i also wanted to see what i could push lbs wise with certain lifts.
I switched up alot of lifts here, every few weeks i like to rotate my movements and target different things, keeps it fun and interesting.
I was doing one arm lat pull downs, i put 100lbs on and it felt lite as a feather for 15 reps, so i said ok 40lbs more did 140lbs for 12 felt easy could have done more, i was like what in the hell is going on here.
Put 315lbs on the smith i haven't done BentOvr row in months, did it today hit 315lbs for 6 clean reps, 185lbs for 15 and 225lbs for 20 like it was nothing. Also i will say thank god i train forearms every week because man people sleep on how much they come into play when holding heavy weight, definitely came in clutch with rows.
I then decided ok rear delt machine lets go up 50lbs for 15 reps, hit 150lbs easy, hit 170lbs for 12 easy, 130lbs for 20 cake walk.
I picked up the 80s and 85s for dumbbell Shurgs hit 15 and 12 easy could have went heavier, hit 70s for 20 easy.
Every single lift has just exploded and gone up for me, i cant really explain it besides the cycle just clicking and i found the correct combination for my body.
I really do believe 500mg test is an excellent sweet spot for myself it just works, never felt more like a machine then i do right now even in a calorie deficit.
The overall goal is a recomp/cut so im sure my coach will be pleased, even in 5 weeks time i cant believe the size and strength ive put on, never experienced anything like this before.
Im getting really vascular in the forearms im seeing some sculpting take place and overall seeing the changes happen.
Pull Workout
Total Sets 25
Total Reps 421
Smith Machine Row 15/6/20
185bs/315lbs/225lbs Drop Set
Rear Delt Machine 15/12/20
150lbs/170lbs/130lbs Drop Set
Bodyweight Pull-Up 10/10/10
One Arm Pull Down15/12/20
100lbs/140lbs/80lbs Drop Set
Dumbbell Shurgs 15/12/20
80lbs/85lbs/70lbs Drop Set
Single Arm Cable Curl 15/12/20
60lbs/70bs/40lbs Drop Set
Cable Rope Curl 15/12/20
60lbs/70bs/50lbs
25lb Plate Curl
1x25@25lbs
Cable Forearm Curl
1x30@30lbs
Wrist Twist Rotation
1x30@30lbs
Dumbbell Forearm Flexion
1x30@30lbs
@domestic-supply.com
Weight up from 228lbs into 235.9lbs
7.9lb increase in 5 weeks time.
What i find most intriguing is im in a deficit i track everything and yet i am up in weight, maybe it is just that damn good with my compound selection and how my body is adapting with the compounds, or i would say it got to be the 500mg test that's having me put on some weight here or holding water or a mixture of both.
I know one thing tonight i wasn't screwing around i was trianing serious i also wanted to see what i could push lbs wise with certain lifts.
I switched up alot of lifts here, every few weeks i like to rotate my movements and target different things, keeps it fun and interesting.
I was doing one arm lat pull downs, i put 100lbs on and it felt lite as a feather for 15 reps, so i said ok 40lbs more did 140lbs for 12 felt easy could have done more, i was like what in the hell is going on here.
Put 315lbs on the smith i haven't done BentOvr row in months, did it today hit 315lbs for 6 clean reps, 185lbs for 15 and 225lbs for 20 like it was nothing. Also i will say thank god i train forearms every week because man people sleep on how much they come into play when holding heavy weight, definitely came in clutch with rows.
I then decided ok rear delt machine lets go up 50lbs for 15 reps, hit 150lbs easy, hit 170lbs for 12 easy, 130lbs for 20 cake walk.
I picked up the 80s and 85s for dumbbell Shurgs hit 15 and 12 easy could have went heavier, hit 70s for 20 easy.
Every single lift has just exploded and gone up for me, i cant really explain it besides the cycle just clicking and i found the correct combination for my body.
I really do believe 500mg test is an excellent sweet spot for myself it just works, never felt more like a machine then i do right now even in a calorie deficit.
The overall goal is a recomp/cut so im sure my coach will be pleased, even in 5 weeks time i cant believe the size and strength ive put on, never experienced anything like this before.
Im getting really vascular in the forearms im seeing some sculpting take place and overall seeing the changes happen.
Pull Workout
Total Sets 25
Total Reps 421
Smith Machine Row 15/6/20
185bs/315lbs/225lbs Drop Set
Rear Delt Machine 15/12/20
150lbs/170lbs/130lbs Drop Set
Bodyweight Pull-Up 10/10/10
One Arm Pull Down15/12/20
100lbs/140lbs/80lbs Drop Set
Dumbbell Shurgs 15/12/20
80lbs/85lbs/70lbs Drop Set
Single Arm Cable Curl 15/12/20
60lbs/70bs/40lbs Drop Set
Cable Rope Curl 15/12/20
60lbs/70bs/50lbs
25lb Plate Curl
1x25@25lbs
Cable Forearm Curl
1x30@30lbs
Wrist Twist Rotation
1x30@30lbs
Dumbbell Forearm Flexion
1x30@30lbs
Pigsy
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Looking lean brother
Im out here trying brother
Looking amazing bro!
Becareful about doing a lot of grip taxing lifting the same day cuz you don't want your grip to be the limiting factor of the lift. Do you bring lifting straps to the gym?
I dont use straps i prefer raw lifting for the majority of my lifts, maybe if i went extremely heavy id use them, that is a good point about the grip not being the limiting factor i agree.
one week at a time steady as she goes
315lb rows aren't extreme lol! You beast.
Try straps just for 1 session. You might notice your numbers shoot up and you get a better stimulus in your back. Sometimes the grip is limiting us but we don't really realize it. I started using straps for back days and never looked back. I train forearms specifically now to compensate.
Hmmm never looked at it that way before, i will grab some and see what the difference is and compare them both, i only say that because ive done 315lbs before for more reps back when i was eating more calories and trianing more so for strength, my favorite achievement was when i did an arnold style barbell row for 12 with a little over 300lbs few winters ago now.
Damn bro that's crazy
I tried to upload an 18 second video at the time i did the lift but it kept saying file to large so i did a frame by frame screenshot which i posted above for u, that is the barbell row i did at 300lbs for 12 reps.
Ya the video link didn't work. Ur doing it the painful way too lol. Why no T bar??? That's a crazy grip killer
Stupid inhate technology sometimes
because that is the old-school golden era way and i enjoy making it more difficult lol
LevButlerov
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@Noah Wixx you look bigger clearly in the pictures, but you said there is weight gain, that's muscle fullness compare your before and after pics it's clear. But where is your diet share? please post it for the EVO family
LevButlerov
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I actually was able to upload it into YouTube so i could probably post the link in here
LevButlerov
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Please check size and share so we can talk to our IT admin about it.
116 MB 一 1440x1440 0:36 HEVC AAC 30fps
Brother i did post it, is was the update before this one on the same day Wednesday@Noah Wixx you look bigger clearly in the pictures, but you said there is weight gain, that's muscle fullness compare your before and after pics it's clear. But where is your diet share? please post it for the EVO family
@LevButlerov
Six meals in total
Two Collagen/Prebiotoc drinks
Total calories = 2,446
Total fat = 72.99g
Total carbs = 187.52g
Total sugar = 45.3g
Total fiber = 40.3g
Total Protein = 244.68g
Meal One
3 Eggs
28g Spinach
64g Almond Butter
Meal Two & Three
8oz 93/7 Ground Turkey
85g Green Beans
224g Sweet Potato
Two Collagen/Prebiotoc Drink mix
Calories 100
Carbs 18
fiber 10g
sugar 6g
Protein 10g
Meal Four
81g Banana
Meal Five
64g Whey Protein Shake
Meal Six
64g Whey Protein Shake
140g Blueberries
Six meals in total
Two Collagen/Prebiotoc drinks
Total calories = 2,446
Total fat = 72.99g
Total carbs = 187.52g
Total sugar = 45.3g
Total fiber = 40.3g
Total Protein = 244.68g
Meal One
3 Eggs
28g Spinach
64g Almond Butter
Meal Two & Three
8oz 93/7 Ground Turkey
85g Green Beans
224g Sweet Potato
Two Collagen/Prebiotoc Drink mix
Calories 100
Carbs 18
fiber 10g
sugar 6g
Protein 10g
Meal Four
81g Banana
Meal Five
64g Whey Protein Shake
Meal Six
64g Whey Protein Shake
140g Blueberries
Seems im headed in the same direction
Thursday June 26 2025
@domestic-supply.com
Another strong solid night in the books, terrific push workout tonight, strength and endurance was sky high.
I also figured i would share some photos from tonight and some from along the way from before cycle at the beginning of my cycle and current week 5 what i look like right now.
I feel like i look like a completely different person right now, kind of blows my mind the difference.
Ive been doing a push pull leg split since 2023 only changes have been either sets, reps and movements, ive been steady in the gym lifting wise 3 days a week since 2023.
Push Workout
Total Sets 22
Total Reps 367
Cable Chest Press 15/12/20
80lbs/110lbs/60lbs Drop Set
Standing DB Shoulder Press 15/20
35lbs/30lbs Drop Set
Incline Cable Fly 15/12/20
50lbs/52.5lbs/40lbs Drop Set
Cable Flys 15/12/20
50lbs/60lbs/40lbs Drop Set
Dumbbell PullOver
1x25@40lbs
DB Side Lateral Raises 15/12/20
30bs/35lbs/25lbs Drop Set
V-Grip Pushdown
1x25@110lbs
Rope Pressdown 15/12/20
100lbs/120lbs/50lbs
Tricep Cable K-Back 15/12/20
40lbs/42.5lbs/30lbs Drop Set
Both photos current week 5
Grey tank top week 1/Black shirt week 5
Black tank top week 2/Black shirt current photo.
Grey shirt old photo/black shirt current photo.
@domestic-supply.com
Another strong solid night in the books, terrific push workout tonight, strength and endurance was sky high.
I also figured i would share some photos from tonight and some from along the way from before cycle at the beginning of my cycle and current week 5 what i look like right now.
I feel like i look like a completely different person right now, kind of blows my mind the difference.
Ive been doing a push pull leg split since 2023 only changes have been either sets, reps and movements, ive been steady in the gym lifting wise 3 days a week since 2023.
Push Workout
Total Sets 22
Total Reps 367
Cable Chest Press 15/12/20
80lbs/110lbs/60lbs Drop Set
Standing DB Shoulder Press 15/20
35lbs/30lbs Drop Set
Incline Cable Fly 15/12/20
50lbs/52.5lbs/40lbs Drop Set
Cable Flys 15/12/20
50lbs/60lbs/40lbs Drop Set
Dumbbell PullOver
1x25@40lbs
DB Side Lateral Raises 15/12/20
30bs/35lbs/25lbs Drop Set
V-Grip Pushdown
1x25@110lbs
Rope Pressdown 15/12/20
100lbs/120lbs/50lbs
Tricep Cable K-Back 15/12/20
40lbs/42.5lbs/30lbs Drop Set
Both photos current week 5
Grey tank top week 1/Black shirt week 5
Black tank top week 2/Black shirt current photo.
Grey shirt old photo/black shirt current photo.
@Noah Wixx only 5 weeks into your cycle? Looking good! Shoulders are capping out nicely! Looking leaner and FULLER!
Keep pushing
Keep pushing
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@Noah Wixx only 5 weeks into your cycle? Looking good! Shoulders are capping out nicely! Looking leaner and FULLER!
Keep pushing
Missed it but now I see, you need more calories imo.
wow that is a big weight increase
and you look lean in the waist
tells me its mostly quality muscle so good job @Noah Wixx
@Noah Wixx you are def looking bigger and bigger
surprised you weigh that much
you have a lot of blocky size to your muscles is why
@Noah Wixx bro nice. i want to see you at 250 then 300 then 350
will be able to take down my wife when you come stay here lol
she wont' be able to fight you off
@Noah Wixx bros that a tough back and arm workout
i bet you felt sore as hell from that
keep pushing it nicely!
We are giving it hell and trying for coming out on the other side lol@Noah Wixx only 5 weeks into your cycle? Looking good! Shoulders are capping out nicely! Looking leaner and FULLER!
Keep pushing
i appreciate the support brother, by the way you look fucking killer dude 
Definitely been working hard with putting everything together the correct way.
I never really looked much into genetics, i know of the different body types, just never really paid attention with my own structure or genetics, its nice seeing all the guys with many more years of experience point these things out, i enjoy learning and understanding what everyone else sees when they look at my progress. I was more surprised im almost 240lbs
As much as I would be curious if i could lift a house i think the risk of injury greatly outweighs the lift attempt with this one.
Who knew all i needed was 500mg of test and a few orals im not on anything crazy either all mild compounds besides the Winstrol which could be considered harsher on the body, even so i only do 20mg a day keep it on the low side, im only slightly over 1 gram total for mgs
bros you good conditioned
No man not being rude at all my log is open for anyone to ask anything they like, always happy with answering.
So here is the breakdown
500mg Test C a week split into 3 injections M/W/F
250mg Mast E a week split into 3 injections M/W/F
Anavar 50mg a day 7 days a week
Winstrol 20mg a day 7 days a week
Aromasin 12.5mg a day 87.5mg a week
Tamoxifen 10mg a day M/W/F 30mg for the week.
Cycle Length is 12 weeks in length.
I also used the titration method with slowly ramping up the mast and test dose eveey week or 2 until i hit max dose, masteron might go up max 300mg, just depends on what my coach wants to implement.
Currently 5 weeks in and put on almost 8lbs in those 5 weeks so far.
Hope that helps.
Definitely, pretty amazing what almost 8lbs does for a difference its kind of crazy, so now from my own experience when guys say i only put on 8lbs, im gonna look at my photos and think these people are full of it... because if you put it on how my body has... you would not be complaining at all.
bro you callin my wife fat?
No i was saying the house is huge
bro you mean my trailer?
Yeah its probably a double wide no way your big tall self has room in a single wide
bro plenty of room for you but you sleep in outhouse when you visit
I bet that trailer looks like an episode of scared straight the outhouse is probably an improvement in sleeping quarters
bro let see your trailer, i bet my trailer blows your away
you said you were italian before. italians, especially southern italians who were laborers which most all immigrated to north america (northern italians went to south america) .. southern italians are known for very strong bodybuilding genetics, they needed that to farm and fish
so that is why.
8 pounds is a lot. go pick up 8 pounds of steak
that is good !
That is very true brother
You think so ?
My great grandparents came over from Sicily and settled in the north eastern part of America, what you are saying definitely makes alot of sense for me and tracks.
bro haha. tow your yankee trailer down here for weekend and let compare.
we sleep in each others trailer for night and see which one better
What you know about that 1999 pace arrow rv
bro RV's for poosies
real men sleep in real trailers. i will post up pic of trailer once i off probation and show it
Listen here redneck genius i use primo so are you surprised id pick an rv over a trailer lol ?
whats next masteron is also for poosies ?
bro masteron and tren the money stackListen here redneck genius i use primo so are you surprised id pick an rv over a trailer lol ?
i want to see you on it. then we can fight
Why you always wanting me to fight u and use tren lol
cant u just go wrestle a lot lizard or something ? Why it always got to be me.. u bully u like picking on the short smaller guys huh.. make u feel big guy or what 
well if you are 100% sicilian then you can become a mafia boss one day lol
bro it all loveWhy you always wanting me to fight u and use tren lol
i always neg guys who don't use tren or eat enough red meat.
i raise my pit on tren and my kids on red meat since they young
My mom used to tell me stories of my grandfather he was a butcher and worked at a meat packing plant, she said when she was a kid, he would come home with ground beef and wrapped inside the package with the beef would be gold watches and other valuable items.
That is also the same guy who took his grass and lawn super serious, i remember i was walking across it one day.. this man got so mad as a kid i walked on his grass, he yelled at me to get the hell off his lawn and javelin tossed a pitch fork in my direction from the front porch.. this was in the mid 1990s lol
Used to have poker games everyone dressed in suits and wearing gold jewelry etc, the area i grew up in was very corrupt back then and the mafia had alot of guys laying low and in the area i grow up in as a kid, rackets all over the place
Brother i know u are a smart man... maybe u just missed it but 95% of my diet the last two years has been red meat lol
i know its love, but i got to give u shit back lol 
Happy i just picked this up last night jeesh lol
hopefully spider didn't get shot at that poker game lolMy mom used to tell me stories of my grandfather he was a butcher and worked at a meat packing plant, she said when she was a kid, he would come home with ground beef and wrapped inside the package with the beef would be gold watches and other valuable items.
That is also the same guy who took his grass and lawn super serious, i remember i was walking across it one day.. this man got so mad as a kid i walked on his grass, he yelled at me to get the hell off his lawn and javelin tossed a pitch fork in my direction from the front porch.. this was in the mid 1990s lol
Used to have poker games everyone dressed in suits and wearing gold jewelry etc, the area i grew up in was very corrupt back then and the mafia had alot of guys laying low and in the area i grow up in as a kid, rackets all over the place
I have no clue as a kid u dont really pay much attention to alot of things, yeah i only know what i saw or how he got his entire drive way black topped for free.. just weird little shit like that lol
yeah i bet there are some buried bodies in the basement lol
Cant pin it on him he died a really long time ago lol, even the chief of police was a crooked bastard, he got busted for running guns and taking bribe money back in the day, he alost hit me one Halloween night as well, he would drive around drunk in his red corvette preaching about saftey while being blasted lol, our mailman was the shit though he would shoot hoops with me when he came by everyday lol
yeah it is
@Noah Wixx youre running my favorite cycle brother. I get damn good gains from this.
bro nice! wagyu is good !Brother i know u are a smart man... maybe u just missed it but 95% of my diet the last two years has been red meat lol
Happy i just picked this up last night jeesh lol
View attachment 101296
@Noah Wixx that Waygu is on point.Brother i know u are a smart man... maybe u just missed it but 95% of my diet the last two years has been red meat lol
Happy i just picked this up last night jeesh lol
View attachment 101296
@Noah Wixx 7.9lb increase in 5 weeks is amazing progress! Your growth has been on point bro!
I never seen it by me at any grocery stores so when i found it i nabbed the last 3 packs man.
Brother i had no clue it would be this damn good man! I dont know if its the combination of the compound selection and the synergy or my body running 500mg of test for the first time, man what ive seen in 5 weeks is crazy from a size standpoint.
Man i was so excited when i found it! They never carry it, plus with it being 330 calories a serving i can eat one meal of it and add extra calories fats and proteins into my meals, sometimes it is hard for me to consistently eat alot, my body doesn't like force feeding always makes me feel sick if i attempt it, so i try and keep the meals small portions wise
I have no doubt in my mind i can easily put on a solid 10-15lbs maybe at the max, im thinking 10-12lbs easily by the end of this cycle, ive never seen growth like this before.
bro i hope it from texas though
I have no way of knowing brother just says product of the usa
yeah even the fake mafia movies are still based on real stories and characters.
Yeah the whole paint the fence red was a real thing meaning murder pretty wild stuff.
bro lol. you gotta check that. that #1 thing
ask the butcher where it from. if he don't know then i wouldn't shop there
yeah i think its 'paint houses' but yeah
i think those mafia gangsters are a bunch of tools. i know people glamourize them but at the end of the day they are criminal psychopaths who care about nobody including their own family
Hey a little tip for Sublingual use, instead of chewing the tablet u can buy tablet crushers from any pharmacy for a few bucks. It's what I use when taking Orals SublingualWednesday May 21 2025
@domestic-supply.com
Height 5'11
Weight 228.3lbs
Age 36
Hello everyone it is that time again im jumping back on cycle for what i hope turns out being one epic cutting phase, im excited as ive been waiting all winter for this day!
This is yet another stepping stone on my path of reaching competitive bodybuilding in the men's physique division by 2026
I am very humbled and appreciative of Greg and the @domestic-supply.com
team for once again believing in me and my goals/dreams of reaching the stage, this wouldn't be possible without the incredible support from Domestic Supply and giving me the abilities with running some of the best brands and gear around.
Ive worked incredibly hard just to reach the places i have so far, and I will contiune to push and claw my way through, no doubt this will be a very difficult and challenging step with my cutting phase.
I will list below the aims/goals/nutritional guidelines down below.
Enjoy the long and detailed opening of the log everyone
Cutting Phase Endurance Mixed With Hypertrophy Training, All Sets Of 20 Will Be Drop Sets, Focusing On lighter Weights, All Sets Will Consist Of Moderate/Lighter Weights For The Duration Of My Cutting Phase.
Emphasis/Aim
Controlled Squeeze/Reps
Intensity
Pump
Hypertrophy
Longer Time Under Tension
Endurance
Max Efficiency/Shorter Workouts
Complete Macros/Nutrition
2,555 Calories
257.5g Protein
204g Carbs
64.5g Fat
17g Sugar
Five Meals
6 oz 93/7 Ground Beef, 1 Cup Spinach, 3/4 Cup Brussel Sprouts, 1/4 Cup Quinoa.
Individual Macro Breakdown For Each Of The Five Meals.
485 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
1 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Cycle Breakdown
Beligas Test Cyp 250mg, Start At 250mg a Week, Slow Ramp Up Till Week 6 Which I Will Reach 500mg The Maximum Dosage For My Cutting Phase Cycle.
Beligas Winstrol Lyte Tabs 20mg A Day 7 Days A Week, Weeks 3-8/10 140mg a Week, if Tolerated I Go 10 weeks on, week one is 60mg a week, 20mg 45 minutes before each workout, i will be chewing the tablet and utilizing sublingual absorption
Pharmaqo Masteron Enanthate 200mg/ML, Week 1 is 100mgs, slowly ramping up till I hit max dose of 300mg
Beligas Pro Anavar Tabs, My Backup Plan incase Winstrol Does Not Work Out, 25mg A Day 175mg A Week, Will run it For The Weeks I Need It.
Beligas Tamoxifen 10mg EOD, 4 Days A Week, 40mgs A Week, Weeks 1-12
Belgias Aromasin 6.25mg EOD, 4 Days a Week, 25MGs Total A Week, weeks 1-12
Pharmaqo Injectable Bpc157, Will Run 500mcg EOD 4 Days A Week, Until I Run Out.
Total MGS Test/Winny/Mast 940 (Original Plan)
Total MGS Test/Var/Mast 975mg
(BackUp Plan)
Supplements
Psyllium Husk Fiber (1TBS A Day) Additional 15g Fiber OnTop Of My Daily Food Intake
HCGENERATE
N2SlynX
N2Guard
Goals:
Lose BodyFat
Become More Vascular
Get Lean/Shred Up Long Term Goal.
Make Show Prepping Easier By Staying In Good Shape Year Round, Long Term Goal.
Workout Sessions 30-45 Minutes
Cardio is at 60 Minutes A Session, unless coach makes changes ( 20,30,40 minutes etc )
Treadmill, Brisk Pace, unless coach makes changes ( stair master, stationary bike etc )
Pull Day/Cardio/Plank
Push Day/Cardio/Plank
Rest/Cardio/Plank
Rest Day/AB/Plank
Leg Day
Rest Day/Cardio/AB/Plank
Rest Day/Cardio/Plank
Ab Work Will Be Completed On Rest Days 2 Sessions A Week.
2 Minutes Of Planks Each Day Of The Week, Besides On Leg Day
Hanging Leg Raises 15/12/20
Hanging Knee-Ups 15/12/20
Laying Leg Raises 15/12/20
first official workout for the 12 week cycle, Wednesday May 21 2025
This first workout was incredible from a skin splitting pump aspect! I have never in my entire life felt pumps like this in the gym before, it was both amazing and me saying what the fuck, all at the same time in my head.
Every muscle i targeted 1-3 reps in and the pump was borderline overwhelming it was that strong, my endurance went up as well, i could get deeper into thr rep range before fatigue would set in.
Today i did a 20mg winny tablet 45 minutes before my workout, coach has me chewing the tablet and absorbing the tablet under the tounge.
naturally at first i wanted to say no way that is gonna be absolutely awful, you know what, the belgias winny tablets taste like a plan waffer cracker, i was pleasantly surprised, zero bad taste, it was super easy to do.
The results... i couldn't believe how quickly even 20mgs of winny worked with the method coach has me on, i cant imagine what this might possibly be like after 1-2 weeks of being on winny and beyond from a pump and endurance aspect.
Nothing special just took a few photos of my forearms at the end of my workout tonight, man i can already see winny boosted my vascularity, day 1.
View attachment 93396
View attachment 93397
View attachment 93398
Pull Workout
Total Sets 24
Total Reps 385
Total Workout Time 38 minutes with weights, 20 for cardio = 58 minutes
Seated Cable Row 15/12/20
125lbs/145lbs/105lbs Drop Set
Lat Pull-Down 1x25
105lbs
Bodyweight Pull-Up 12/12/12
Rear Delt Machine 15/12/20
124lbs/126lbs/84lbs Drop Set
Dumbbell Shurgs 15/12/20
50lbs/60lbs/30lbs Drop Set
Single Arm Cable Curl 15/12/20
40lbs/50lbs/30lbs Drop Set
Cable Wide Grip Curl15/12/20
60lbs/65lbs/30lbs Drop Set
Hammer Dumbbell Curl 15/12/20
20lbs/25lbs/17.5lbs Drop Set
Dumbbell Forearm Curl/Flexion
1x30/20bs
1x12@25lbs
Cardio
Treadmill
Duration 20 minutes
Incline 5.0
Speed 2.8
.93 miles
Calories burned 121
View attachment 93402
View attachment 93404
I like this approach of starting low and tapering upwards during the cut,I have been conflicted of how to approach my cut in September but after reading this I will be doing a similar protocolWednesday May 21 2025
@domestic-supply.com
Height 5'11
Weight 228.3lbs
Age 36
Hello everyone it is that time again im jumping back on cycle for what i hope turns out being one epic cutting phase, im excited as ive been waiting all winter for this day!
This is yet another stepping stone on my path of reaching competitive bodybuilding in the men's physique division by 2026
I am very humbled and appreciative of Greg and the @domestic-supply.com
team for once again believing in me and my goals/dreams of reaching the stage, this wouldn't be possible without the incredible support from Domestic Supply and giving me the abilities with running some of the best brands and gear around.
Ive worked incredibly hard just to reach the places i have so far, and I will contiune to push and claw my way through, no doubt this will be a very difficult and challenging step with my cutting phase.
I will list below the aims/goals/nutritional guidelines down below.
Enjoy the long and detailed opening of the log everyone
Cutting Phase Endurance Mixed With Hypertrophy Training, All Sets Of 20 Will Be Drop Sets, Focusing On lighter Weights, All Sets Will Consist Of Moderate/Lighter Weights For The Duration Of My Cutting Phase.
Emphasis/Aim
Controlled Squeeze/Reps
Intensity
Pump
Hypertrophy
Longer Time Under Tension
Endurance
Max Efficiency/Shorter Workouts
Complete Macros/Nutrition
2,555 Calories
257.5g Protein
204g Carbs
64.5g Fat
17g Sugar
Five Meals
6 oz 93/7 Ground Beef, 1 Cup Spinach, 3/4 Cup Brussel Sprouts, 1/4 Cup Quinoa.
Individual Macro Breakdown For Each Of The Five Meals.
485 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
1 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Cycle Breakdown
Beligas Test Cyp 250mg, Start At 250mg a Week, Slow Ramp Up Till Week 6 Which I Will Reach 500mg The Maximum Dosage For My Cutting Phase Cycle.
Beligas Winstrol Lyte Tabs 20mg A Day 7 Days A Week, Weeks 3-8/10 140mg a Week, if Tolerated I Go 10 weeks on, week one is 60mg a week, 20mg 45 minutes before each workout, i will be chewing the tablet and utilizing sublingual absorption
Pharmaqo Masteron Enanthate 200mg/ML, Week 1 is 100mgs, slowly ramping up till I hit max dose of 300mg
Beligas Pro Anavar Tabs, My Backup Plan incase Winstrol Does Not Work Out, 25mg A Day 175mg A Week, Will run it For The Weeks I Need It.
Beligas Tamoxifen 10mg EOD, 4 Days A Week, 40mgs A Week, Weeks 1-12
Belgias Aromasin 6.25mg EOD, 4 Days a Week, 25MGs Total A Week, weeks 1-12
Pharmaqo Injectable Bpc157, Will Run 500mcg EOD 4 Days A Week, Until I Run Out.
Total MGS Test/Winny/Mast 940 (Original Plan)
Total MGS Test/Var/Mast 975mg
(BackUp Plan)
Supplements
Psyllium Husk Fiber (1TBS A Day) Additional 15g Fiber OnTop Of My Daily Food Intake
HCGENERATE
N2SlynX
N2Guard
Goals:
Lose BodyFat
Become More Vascular
Get Lean/Shred Up Long Term Goal.
Make Show Prepping Easier By Staying In Good Shape Year Round, Long Term Goal.
Workout Sessions 30-45 Minutes
Cardio is at 60 Minutes A Session, unless coach makes changes ( 20,30,40 minutes etc )
Treadmill, Brisk Pace, unless coach makes changes ( stair master, stationary bike etc )
Pull Day/Cardio/Plank
Push Day/Cardio/Plank
Rest/Cardio/Plank
Rest Day/AB/Plank
Leg Day
Rest Day/Cardio/AB/Plank
Rest Day/Cardio/Plank
Ab Work Will Be Completed On Rest Days 2 Sessions A Week.
2 Minutes Of Planks Each Day Of The Week, Besides On Leg Day
Hanging Leg Raises 15/12/20
Hanging Knee-Ups 15/12/20
Laying Leg Raises 15/12/20
first official workout for the 12 week cycle, Wednesday May 21 2025
This first workout was incredible from a skin splitting pump aspect! I have never in my entire life felt pumps like this in the gym before, it was both amazing and me saying what the fuck, all at the same time in my head.
Every muscle i targeted 1-3 reps in and the pump was borderline overwhelming it was that strong, my endurance went up as well, i could get deeper into thr rep range before fatigue would set in.
Today i did a 20mg winny tablet 45 minutes before my workout, coach has me chewing the tablet and absorbing the tablet under the tounge.
naturally at first i wanted to say no way that is gonna be absolutely awful, you know what, the belgias winny tablets taste like a plan waffer cracker, i was pleasantly surprised, zero bad taste, it was super easy to do.
The results... i couldn't believe how quickly even 20mgs of winny worked with the method coach has me on, i cant imagine what this might possibly be like after 1-2 weeks of being on winny and beyond from a pump and endurance aspect.
Nothing special just took a few photos of my forearms at the end of my workout tonight, man i can already see winny boosted my vascularity, day 1.
View attachment 93396
View attachment 93397
View attachment 93398
Pull Workout
Total Sets 24
Total Reps 385
Total Workout Time 38 minutes with weights, 20 for cardio = 58 minutes
Seated Cable Row 15/12/20
125lbs/145lbs/105lbs Drop Set
Lat Pull-Down 1x25
105lbs
Bodyweight Pull-Up 12/12/12
Rear Delt Machine 15/12/20
124lbs/126lbs/84lbs Drop Set
Dumbbell Shurgs 15/12/20
50lbs/60lbs/30lbs Drop Set
Single Arm Cable Curl 15/12/20
40lbs/50lbs/30lbs Drop Set
Cable Wide Grip Curl15/12/20
60lbs/65lbs/30lbs Drop Set
Hammer Dumbbell Curl 15/12/20
20lbs/25lbs/17.5lbs Drop Set
Dumbbell Forearm Curl/Flexion
1x30/20bs
1x12@25lbs
Cardio
Treadmill
Duration 20 minutes
Incline 5.0
Speed 2.8
.93 miles
Calories burned 121
View attachment 93402
View attachment 93404
Hell yeah glad I came across this
Bro careful eating that Wagyu beef. Cut the portions down. Super high fat concentration and if I eat a normal amount of that stuff I get the wicked shits like you wouldn't believe. Its like I only rent it for a couple hours lol.Brother i know u are a smart man... maybe u just missed it but 95% of my diet the last two years has been red meat lol
Happy i just picked this up last night jeesh lol
View attachment 101296
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
High fat stuff doesn't agree with me. I digest it tooooo well lol @LevButlerovI like wagyu even higher fats, you can easily digest if you do psyllium and probiotics.
I'm on the probiotics, psyllium, and digestive enzymes and high amounts of animal fats or grease don't agree with my gut. Might mental with me too, I just don't feel good when I eat oily or certain fatty foods.
LevButlerov
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Head Moderator
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Senior Moderator
EVO V.I.P.
Domestic-Supply.com
did you try apple cider vinegar after fatty meals? @BeMe
Nope. But I'll keep that in mind next time I go to a party. Pack a little shooter in my pocket and just do it when no one is looking lol
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
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Senior Moderator
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Domestic-Supply.com
the apple cider vinegar secret lol
Sunday July 13 2025
@domestic-supply.com
Weight 240.4lbs
Height 5'11
ive officially put on 10lbs so far with this cycle.
Some of you may be curious as to where ive been and why i stopped updating, i did a deload in preparation for a little bloodwork, as well as after keeping my foot on the gas for many weeks straight, i felt it was time for a rest, i also somehow got a hang nail which got infected and i had to go get my finger cut open and drained at the hospital so that put me out for a few days as well.
i apologize if i let you all down in the community with my abrupt slow down of updating my log, im still at it and still trying to work hard
I also hit a bit of a mental roadblock and when that happens i tend to self isolate and withdraw, probably one of my biggest flaws, i can get into my head to much at times, its something i try and work on the best i can so i can overcome that aspect and be better.
Working on prepping this week food wise and getting fully back dialed in and pushing forward.
@BeMe this gentleman is true iron brother and a friend, i am very thankful and humble for his help, he saw my posting dropped off a cliff and got into my dms and started checking on me asking if I was ok, he really went above and beyond and helped me express what I was going through and what was going on, his words had such a positive impact it got me back into the gym and back on track, i have alot of love and respect for this guy, i felt i should acknowledge him for a true legend, he helped get my mind right again.
I was out a total of 2 weeks from the gym, ive been back at it for 2 days now and i crushed both my sessions this week!
Alt and Ast are well within range even while being on 50mg var a day and 30mg winstrol a day which kind of surprised me.
Push Workout Thursday July 10 2025
Dumbbell PullOver
1x15@50lbs
Cable Chest Press 15/12/20
90lbs/120lbs/70lbs Drop Set
Machine Shoulder Press 25/10
120lbs/110lbs Drop Set
Incline Cable Fly 15/15/20
30lbs/40lbs/20lbs Drop Set
Cable Flys 15/12/20
50lbs/60lbs/40lbs Drop Set
Cable Side Lateral Raises 15/12/10
10lbs/20lbs/25lbs
V-Grip Pushdown
1x25@120lbs
Cable Pressdown 15/12/20
110lbs/130lbs/80lbs
Tricep Cable K-Back 20/15/10
20lbs/ 30lbs/10lbs
Pull Workout Friday July 11 2025
Seated Cable Row 15/12/20
185bs/315lbs/225lbs Drop Set
Straight Arm Pull Down 15/12/20
100lbs/110lbs/80lbs
Rear Delt Machine 15/12/20
150lbs/172lbs/138lbs Drop Set
Two Handed Pull Down15/12/20
100lbs/140lbs/90lbs Drop Set
Dumbbell Shurgs 15/12/20
85lbs/90lbs/75lbs Drop Set
Single Arm Cable Curl
70lbs/80lbs/50lbs Drop Set
Cable Curl 15/12/20
100lbs/110lbs/60lbs
Dumbbell Forearm Curl
1x20@35lbs
Wrist Twist Rotation
1x25@35lbs
Dumbbell Forearm Flexion
1x20@30lbs
Pressed for time with photos so i present dirty gym bathroom mirror lol.
@domestic-supply.com
Weight 240.4lbs
Height 5'11
ive officially put on 10lbs so far with this cycle.
Some of you may be curious as to where ive been and why i stopped updating, i did a deload in preparation for a little bloodwork, as well as after keeping my foot on the gas for many weeks straight, i felt it was time for a rest, i also somehow got a hang nail which got infected and i had to go get my finger cut open and drained at the hospital so that put me out for a few days as well.
i apologize if i let you all down in the community with my abrupt slow down of updating my log, im still at it and still trying to work hard
I also hit a bit of a mental roadblock and when that happens i tend to self isolate and withdraw, probably one of my biggest flaws, i can get into my head to much at times, its something i try and work on the best i can so i can overcome that aspect and be better.
Working on prepping this week food wise and getting fully back dialed in and pushing forward.
@BeMe this gentleman is true iron brother and a friend, i am very thankful and humble for his help, he saw my posting dropped off a cliff and got into my dms and started checking on me asking if I was ok, he really went above and beyond and helped me express what I was going through and what was going on, his words had such a positive impact it got me back into the gym and back on track, i have alot of love and respect for this guy, i felt i should acknowledge him for a true legend, he helped get my mind right again.
I was out a total of 2 weeks from the gym, ive been back at it for 2 days now and i crushed both my sessions this week!
Alt and Ast are well within range even while being on 50mg var a day and 30mg winstrol a day which kind of surprised me.
Push Workout Thursday July 10 2025
Dumbbell PullOver
1x15@50lbs
Cable Chest Press 15/12/20
90lbs/120lbs/70lbs Drop Set
Machine Shoulder Press 25/10
120lbs/110lbs Drop Set
Incline Cable Fly 15/15/20
30lbs/40lbs/20lbs Drop Set
Cable Flys 15/12/20
50lbs/60lbs/40lbs Drop Set
Cable Side Lateral Raises 15/12/10
10lbs/20lbs/25lbs
V-Grip Pushdown
1x25@120lbs
Cable Pressdown 15/12/20
110lbs/130lbs/80lbs
Tricep Cable K-Back 20/15/10
20lbs/ 30lbs/10lbs
Pull Workout Friday July 11 2025
Seated Cable Row 15/12/20
185bs/315lbs/225lbs Drop Set
Straight Arm Pull Down 15/12/20
100lbs/110lbs/80lbs
Rear Delt Machine 15/12/20
150lbs/172lbs/138lbs Drop Set
Two Handed Pull Down15/12/20
100lbs/140lbs/90lbs Drop Set
Dumbbell Shurgs 15/12/20
85lbs/90lbs/75lbs Drop Set
Single Arm Cable Curl
70lbs/80lbs/50lbs Drop Set
Cable Curl 15/12/20
100lbs/110lbs/60lbs
Dumbbell Forearm Curl
1x20@35lbs
Wrist Twist Rotation
1x25@35lbs
Dumbbell Forearm Flexion
1x20@30lbs
Pressed for time with photos so i present dirty gym bathroom mirror lol.
Pigsy
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Good updates brother, looking good
