Veteran Thread Pic of the Day

[Yuri]

We're all coming for dinner brother

I'm heading over now

Hahaha anytime my bros

 

[Coolguy]

You should hear her snore swear the dog needs a cpap machine

 

[Pigsy]

These are a black seedless grape called adora. The wood like iron, workout an a half

 

[Yuri]

These are a black seedless grape called adora. The wood like iron, workout an a halfView attachment 101493

Love this bro, looks so peaceful in contrast to the city

 

[Yuri]

meal (pic) of the day I guess haha

So my meals all stay the same 7 days, I change the dressing and occasionally the distribution of the micro nutrients between them depending on where my day lands.

This is my fav of them all ( I have this 2x a day)

Chicken breast, Jasmin rice, Brussel sprouts, green beans, carrots, almond butter, home made pickle and chilli.

 

[Pigsy]

Love this bro, looks so peaceful in contrast to the city

I use to work in a office in the city, far better lifestyle now

 

[Yuri]

I use to work in a office in the city, far better lifestyle now

Looks so beautiful bro honestly, even your home gym setup to! So wonderful to see

 

[Coolguy]

meal (pic) of the day I guess haha

So my meals all stay the same 7 days, I change the dressing and occasionally the distribution of the micro nutrients between them depending on where my day lands.

This is my fav of them all ( I have this 2x a day)

Chicken breast, Jasmin rice, Brussel sprouts, green beans, carrots, almond butter, home made pickle and chilli.
View attachment 101509

Why doesn't my food look like that

 

[Pigsy]

Preworkout seedless oranges

 

[Yuri]

Why doesn't my food look like that

Hahaha I’ll teach you the ways it’s simple bro juts my boring daily meals at set macros so not much wiggle room for fun shit

But hola if I can help with prep stuff brother

 

[ballin2504]

Pushing them big boys!

 

[Mobster]

View from a footbridge on my way to the gym

 

[25homes]

Thick

 

[25homes]

Strong

 

[Yuri]

same post workout meal as always, but I love it

chicken, Jasmin, micros, pineapple, beetroot, chilli.

 

[LevButlerov]

View attachment 101672

View from a footbridge on my way to the gym

is that a cup of coffee there? lol

 

[LevButlerov]

same post workout meal as always, but I love it

chicken, Jasmin, micros, pineapple, beetroot, chilli.

View attachment 101872

tasty as always

 

[Yuri]

tasty as always

Cheers bro, yeah hits the spot and stays in my meal plan

 

[LevButlerov]

Cheers bro, yeah hits the spot and stays in my meal plan

always hits the spot

 

[MarkNV]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

 

[LevButlerov]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

I want those ribs right now soooo bad lol actually made me hungry before PM cardio. @MarkNV

 

[MarkNV]

I forgot the chicken.
I am good for a few days now

 

[LevButlerov]

I forgot the chicken.
I am good for a few days now

LOVE it tasty

 

[Noah Wixx]

View attachment 101026
The face you make when you question life choices

Oh i guess my constipation face has been all wrong this whole time

 

[Mobster]

is that a cup of coffee there? lol

There's always some retard that throws rubbish in the rivers etc

 

[Mobster]

Oh i guess my constipation face has been all wrong this whole time

At least it's not my sex face lol

 

[Pigsy]

The winery sent me a dozen of these. It a wine produced from our 65year old muscat. Limited release. Sale price is $90aud a bottle.
And I don't even drink

 

[stevesmi]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

i haven't made ribs in my life. @MarkNV its expensive and takes a lot of time. but man they look good right there

 

[ROIDDERS]

same post workout meal as always, but I love it

chicken, Jasmin, micros, pineapple, beetroot, chilli.

View attachment 101872

@Yuri wow thank you so much for posting your recipe. i would have never guessed that was pineapple. that is actually a tremendous idea since it helps digestion

 

[Yuri]

@Yuri wow thank you so much for posting your recipe. i would have never guessed that was pineapple. that is actually a tremendous idea since it helps digestion

Thanks brother, and yes sir that’s why I have it in the meals to aid with my digestion

And I seared the pineapple in a pan with dry spices and chilli that’s why it looks bit different - really brings out the sweet and savory flavour

 

[BodyMonster34]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

bro that some good red meat. smoke it up that good idea. i gotta get my old smoker out from under trailer @MarkNV

 

[MarkNV]

i haven't made ribs in my life. @MarkNV its expensive and takes a lot of time. but man they look good right there

They really do take a lot of time, but so worth it.

 

[ceo]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

@MarkNV bros that a nice chunk of meat. makes me hungry lol. what type of bbq sauce you using? we used to bbq a lot in bama

 

[stevesmi]

They really do take a lot of time, but so worth it.

yeah i might try it if a sale comes up next time. make sure you make those bones into bone broth they have a lot of nutrition in that marrow

 

[MarkNV]

yeah i might try it if a sale comes up next time. make sure you make those bones into bone broth they have a lot of nutrition in that marrow

I use everything. nothing goes to waste in my kitchen. I use bones for broth and stock, I render Fat, I use everything.

 

[stevesmi]

I use everything. nothing goes to waste in my kitchen. I use bones for broth and stock, I render Fat, I use everything.

yeah man the bones are great for broth but also for the garden. veggies absolutely love bones deep into the soil it works great

 

[MarkNV]

@MarkNV bros that a nice chunk of meat. makes me hungry lol. what type of bbq sauce you using? we used to bbq a lot in bama

I make my own sauce, I use honey and molasses instead of sugar. tomato base with a little of this and a little of that in it.

 

[MarkNV]

yeah man the bones are great for broth but also for the garden. veggies absolutely love bones deep into the soil it works great

Oh man, After you cook the bones down for broth, they are really soft, that would be so awesome in soil. Pure calcium! I never thought of that. Nice, thank you!

 

[stevesmi]

Oh man, After you cook the bones down for broth, they are really soft, that would be so awesome in soil. Pure calcium! I never thought of that. Nice, thank you!

yeah man. it works great. the veggies wil grow super fast

 

[Ulter]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

@MarkNV how are you smoking them? you using a specific type of wood? i used to have a smoker but the damn thing got so old and rusted that i had to throw it out.

 

[2Thick]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

@MarkNV You certainly are a whiz in the kitchen. I'm sure you have a lot of knowledge and tips to teach us. ribs are not easy to cook at all !

 

[MarkNV]

@MarkNV how are you smoking them? you using a specific type of wood? i used to have a smoker but the damn thing got so old and rusted that i had to throw it out.

I used a Traeger for these, but when I use the other smoker, I like Hickory or Post Oak

 

[MarkNV]

@MarkNV You certainly are a whiz in the kitchen. I'm sure you have a lot of knowledge and tips to teach us. ribs are not easy to cook at all !

I do what I can I can. I will share a tips!

 

[ballin2504]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

@MarkNV cant beat some good beef ribs. They looks so good

 

[LevButlerov]

There's always some retard that throws rubbish in the rivers etc

It's horrible when they do it.

 

[ceo]

I make my own sauce, I use honey and molasses instead of sugar. tomato base with a little of this and a little of that in it.

bros that sound good!

 

[Mobster]

It's horrible when they do it.

It pisses me off when I'm up a mountain and see a discarded energy drink can... the irony

 

[Gab161]

Hola soy nuevo en el foro. Estoy buscando comenzar mi primer ciclo serio con Tren A y Test Prop.
Estoy en California, ya tengo correo Tutanota si es necesario. ¿Podrías orientarme con alguna fuente verificada o PSL?

Gracias de antemano

 

[CypherOCE]

Some scenes pics from hiking in the Picos de Europa in northern Spain

 

[Ulter]

I used a Traeger for these, but when I use the other smoker, I like Hickory or Post Oak

ah i see will look into those

 

[Mobster]

Some scenes pics from hiking in the Picos de Europa in northern Spain

View attachment 102169

View attachment 102170

Seen that top one but not the bottom. Nice

 

[MarkNV]

Some scenes pics from hiking in the Picos de Europa in northern Spain

View attachment 102169

View attachment 102170

So nice!!

 

[Noah Wixx]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

Now that is a meal!

 

[LevButlerov]

Hola soy nuevo en el foro. Estoy buscando comenzar mi primer ciclo serio con Tren A y Test Prop.
Estoy en California, ya tengo correo Tutanota si es necesario. ¿Podrías orientarme con alguna fuente verificada o PSL?

Gracias de antemano

You know this is an English forum right? @Gab161
If you want to order from PSL, good choice, puritysourcelabs.ru is legit 100%
check their sub forum on EVO
https://www.evolutionary.org/forums/forums/puritysourcelabs-ru-reviews-community.191/
https://puritysourcelabs.ru

 

[Canaballz]

 

[LevButlerov]

View attachment 102232

beautiful

 

[Pigsy]

Brothers 50th birthday bash

 

[MarkNV]

Brothers 50th birthday bashView attachment 102460

Sliders !!!

 

[MarkNV]

We cooked up some protein yesterday
Brisket
Beef ribs
Pork ribs
And I rendered Tallow

 

[Pigsy]

We cooked up some protein yesterday
Brisket
Beef ribs
Pork ribs
And I rendered Tallow

Just some more goodies

 

[Eddie Haskell]

Brothers 50th birthday bashView attachment 102460

Happy 50th birthday love your food @Pigsy

 

[Eddie Haskell]

We cooked up some protein yesterday
Brisket
Beef ribs
Pork ribs
And I rendered Tallow

Best ribs in the house @MarkNV

 

[Pigsy]

Happy 50th birthday love your food @Pigsy

This is where the Reta from @ZenithHealth. Came in very handy. Thanks @Eddie Haskell
The food and the day was awesome

 

[ZenithHealth]

Brothers 50th birthday bashView attachment 102460

Damn even with the amount of Ret im on I would be hard pressed to control myself around those sliders

 

[Pigsy]

Damn even with the amount of Ret im on I would be hard pressed to control myself around those sliders

Will power and Reta combined.

 

[Npcclassicphysique champ]

Will power and Reta combined.

i would eat all LOL

 

[25homes]

I smoked some beef ribs for dinner tonight
I am beat up and taking a gee days off to eat protein and sleep.
I will be back at tomorrow

So good

 

[Mobster]

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

 

[Yuri]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

 

[MarkNV]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

Strong as fuck Mobster !!

 

[Pigsy]

5.30pm in evening and the fog rolling in

 

[LevButlerov]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

about to lift it big @Mobster

5.30pm in evening and the fog rolling inView attachment 103063

NICE one @Pigsy

 

[John Carmack]

5.30pm in evening and the fog rolling inView attachment 103063

NGL, that looks like a pic from a movie setting. Great shot.

 

[Pigsy]

NGL, that looks like a pic from a movie. Great shot.

Just as I was arriving home. Had to stop take pic of front of house

 

[John Carmack]

Just as I was arriving home. Had to stop take pic of front of house

I absolutely hate city life and love living on the outskirts. Fresh air, less noise, more birds, calm to go for walks etc. But all the tech jobs are jabbed in the CBDs.

 

[Pigsy]

I absolutely hate city life and love living on the outskirts. Fresh air, less noise, more birds, calm to go for walks etc. But all the tech jobs are jabbed in the CBDs.

I used to work in CBD many moons ago. Prefer it here

 

[stevesmi]

5.30pm in evening and the fog rolling inView attachment 103063

nice setting for a horror flick. @Pigsy put a scary looking monster in the middle

 

[TAGII]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

@Mobster you are a beast sir!!!
Keep killing it!

 

[haldencapital]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

Holy shit @Mobster !! I would break in half just trying to lift it off the rack

 

[ceo]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

bros you pushing some big weight. that looks like perfect form too. good job ! @Mobster

 

[Mobster]

Holy shit @Mobster !! I would break in half just trying to lift it off the rack

I'm still recovering lol

 

[BodyMonster34]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

bro not bad.@mobster you training hard to protect yourself when we meet up in clink. that same angle what you gonna have to get used to in shower

 

[Ulter]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

@Mobster i gotta put the respect on this. you are showing how to move that heavy iron. very impressive and strongest lift i've seen

 

[Mobster]

bro not bad.@mobster you training hard to protect yourself when we meet up in clink. that same angle what you gonna have to get used to in shower

More of the angle you'll want

 

[ROIDDERS]

5.30pm in evening and the fog rolling inView attachment 103063

would have never guessed this was austrailia. def not what we see on tv. we usually see the great barrier reef or a desert. @Pigsy

 

[BodyMonster34]

More of the angle you'll want

bro you gonna be top or bottom?

 

[2Thick]

View attachment 103051

So this happened yesterday. That's 11 x 20kg/44lb plates per side of a safety squat bar. Over on my log is a screen-grab of the 1 rep with what amounts to 1014lbs on a Hatfield Squat. Mind you I'm in bits today so no gym lol

As an aside I'm on that photo wall at the back

wow this is amazing! those look like gorgeous weights. really a great gym you get to train at

 

[Yuri]

Fun little breakfast I made the other day, as you guys know I love cooking

This was not for me though, sticking to my reverse diet like glue right now hahah

the dish: poached eggs, toasted ham, sourdough bread, wild mushrooms, chard corn, pesto salsa. Obviously not macro friendly haha

 

[kcates]

Brothers 50th birthday bashView attachment 102460

Those look good to go!

 

[kcates]

Fun little breakfast I made the other day, as you guys know I love cooking

This was not for me though, sticking to my reverse diet like glue right now hahah

the dish: poached eggs, toasted ham, sourdough bread, wild mushrooms, chard corn, pesto salsa. Obviously not macro friendly haha

View attachment 103253

I would enjoy eating that for sure!

 

[kcates]

We cooked up some protein yesterday
Brisket
Beef ribs
Pork ribs
And I rendered Tallow

Thats my kind of food right there!

 

[kcates]

Some scenes pics from hiking in the Picos de Europa in northern Spain

View attachment 102169

View attachment 102170

Thats beautiful!

 

[John Carmack]

Fun little breakfast I made the other day, as you guys know I love cooking

This was not for me though, sticking to my reverse diet like glue right now hahah

the dish: poached eggs, toasted ham, sourdough bread, wild mushrooms, chard corn, pesto salsa. Obviously not macro friendly haha

View attachment 103253

Bro definitely knows how to present food!

 

[LevButlerov]

Fun little breakfast I made the other day, as you guys know I love cooking

This was not for me though, sticking to my reverse diet like glue right now hahah

the dish: poached eggs, toasted ham, sourdough bread, wild mushrooms, chard corn, pesto salsa. Obviously not macro friendly haha

View attachment 103253

Best food look, you put the poached eggs on bread with a veggies mix right? WOW that looks tasty. @Yuri

 

[Yuri]

Best food look, you put the poached eggs on bread with a veggies mix right? WOW that looks tasty. @Yuri

Yes sir, not for me though I just made it I have to stick to my normal diet

 

[LevButlerov]

Yes sir, not for me though I just made it I have to stick to my normal diet

I thought it was for you.

 

[Yuri]

I thought it was for you.

Hahah nah bro I only eat chicken and rice

 

[Pigsy]

My work place

 

[LevButlerov]

My work place View attachment 103299

Best workplace is nature. @Pigsy

 

[CypherOCE]

My work place View attachment 103299

Nice!

My workplaces always look a little different here’s a finished one I worked on recently