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Veteran Log First Testosterone Cycle Log

Thanks for taking the time to answer bro. The main reason I joined EVO is to learn from guys like you. I'm a contractor and apprenticeships are how we learn. Ask questions and listen to what the guys who've done it before are telling you.

I'm here to be a sponge and absorb as much info as people are willing to share. Hopefully I'm not being annoying lol. I read your log and you're obviously doing this at a really high level and your results show it. I can learn a lot from someone like you. I'm not much for book learning, but when someone tells me or shows me something my brain can hold onto it forever.
you aren't being annoying. the good thing about asking questions is that if someone else comes across the post they can get their question answered too. that means it helps hundreds of people. so ask all you want
 
I am fukn pumped!

I just hit a 2 plate bench for the first time ever in my life. Then hit 235lbs right after. The failed 245 lol.

The last time I did 1 rep maxes was a mock meet I did about a year ago and I hit 440 deadlift, 380 squat and 195 bench.

I have long arms and a shoulder surgery that's kept my bench weak forever. 2 years of grinding before that mock meet and I barely put 10lbs on the bar.

Now this year I changed up my bench technique and being on cycle now for 11 weeks I got curious and man am I happy right now. I can finally say I got the 4 3 2. So happy
Good work
 
Good update
 
Log Day 86

Pretty stiff this morning after yesterday's workout. Feeling pretty tired but according to my trackers I slept pretty well.

Had a ton of office work to do yesterday for the end of Q2 and it messed up my eating schedule. Had to jam most of my eating into a short period of time between 4-8pm. It was pretty surprising how much I was able to eat, even when I thought I was full. Guess that's the NPP at work.

Training was pretty strong yesterday. That was a 2 RIR day but I cheated and took the squats and deadlifts to 1 RIR cuz I'm a meat head. Shoulders, back, and knees are feeling it today.

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@BeMe Nice detailed updates man....good going.......
 
Touchdown

A little more var to finish off this cycle and some GH for my HRT after. They even threw in a free Cialis sampler. Dick pills make me nervous, kinda like pre workouts. Worry about my body becoming dependent on them.

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Touchdown

A little more var to finish off this cycle and some GH for my HRT after. They even threw in a free Cialis sampler. Dick pills make me nervous, kinda like pre workouts. Worry about my body becoming dependent on them.

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I don’t always take Cialis and I still get 8/10 or 9/10 boners most ask of the time. Never really get a failed boner but like twice in my life and the girls got me up and running with a little help. With Cialis it’s 10/10 or 11/10 pretty much every time, and I just take the tiniest nibble off a medical 20mg. I’ve had ugl that is just as good, and ugl from the same approved source and very popular UGL, that does not work, even at 20mg. Last summer I had a really fun gf and I would take both Viagra and Cialis and it felt like I’d had a transplant hahahaha. I only think your wife might become dependent lol. Maybe a bit of psychological dependence.
 
I don’t always take Cialis and I still get 8/10 or 9/10 boners most ask of the time. Never really get a failed boner but like twice in my life and the girls got me up and running with a little help. With Cialis it’s 10/10 or 11/10 pretty much every time, and I just take the tiniest nibble off a medical 20mg. I’ve had ugl that is just as good, and ugl from the same approved source and very popular UGL, that does not work, even at 20mg. Last summer I had a really fun gf and I would take both Viagra and Cialis and it felt like I’d had a transplant hahahaha. I only think your wife might become dependent lol. Maybe a bit of psychological dependence.
Ya that's my fear. I have no issues in that department and I don't wanna create any.

I've heard the increased blood flow from Cialis gives you amazing pumps in the gym though. Temped to try but worried about the possibility of becoming dependent on it, or creating some kind of mental addiction too it.
 
Ya that's my fear. I have no issues in that department and I don't wanna create any.

I've heard the increased blood flow from Cialis gives you amazing pumps in the gym though. Temped to try but worried about the possibility of becoming dependent on it, or creating some kind of mental
I’m not sure about the pumps. I don’t really get crazy pumps? Maybe I do? If I do a lot reps then I get pumped pretty much always. I take it for blood pressure and fun, I guess. Life is better with it. I think you’ll like it a lot unless you get heart burn or something I heard. Never did happen to me
 
I’m not sure about the pumps. I don’t really get crazy pumps? Maybe I do? If I do a lot reps then I get pumped pretty much always. I take it for blood pressure and fun, I guess. Life is better with it. I think you’ll like it a lot unless you get heart burn or something I heard. Never did happen to me
Liking it is what I'm afraid of lol. I'll save it for when I'm older and I need it. Then I'll get the double whammy of liking it and needing it all at once.

I know a couple dudes who are younger than me that are hooked on dick pills. Knowing me, I'd be just like them haha.
 
Touchdown

A little more var to finish off this cycle and some GH for my HRT after. They even threw in a free Cialis sampler. Dick pills make me nervous, kinda like pre workouts. Worry about my body becoming dependent on them.

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@BeMe looking good 🤟🏻 what channel did you use to get the Pur? Did you order from the source here or from the elitebody website?

Congratulations on your bench PR 🎉 👏🏻
 
No need to apologize...that's crazy talk lol @LevButlerov

I only asked cuz I'm interested in your opinion.

I do glutes and ventro glutes but 4 sites isn't enough I've heard.

Delts are a no go for me because my work is overhead a lot. Can't afford a bad pin messing with my work.

Bis/tris could work but @Mobster says you can't pin a muscle you're training and I do a 5 day split so my bis/tris are getting some work on pretty much everyday.

I guess that leaves lats maybe.
@BeMe I think delts and arms and glutes are enough 4 sites on arms 2 sites on shoulders 2 sites on glutes and 2 sites on lats, you're GTG.
 
@BeMe I think delts and arms and glutes are enough 4 sites on arms 2 sites on shoulders 2 sites on glutes and 2 sites on lats, you're GTG.
I'm gonna give arms a try and see. I do love pecs tho. It's so convenient. Feels like I can do it perfectly everytime. No shakiness

How soon after pinning a muscle can you train it? @Mobster warned me about that but didn't specify.
 
I'm gonna give arms a try and see. I do love pecs tho. It's so convenient. Feels like I can do it perfectly everytime. No shakiness

How soon after pinning a muscle can you train it? @Mobster warned me about that but didn't specify.
Arms are the easiest I find and delts too. @BeMe

On training, not @Mobster here, but I think you can train right after in your case. I like to see that blood flow pump.
 
Arms are the easiest I find and delts too. @BeMe

On training, not @Mobster here, but I think you can train right after in your case. I like to see that blood flow pump.
He mentioned it cuz I mentioned in my log that my pec pin went super smooth but the next day when I trained it got a tiny bit sore. Nothing major. Then he just said "Never train the muscle you pinned" in that very ominous mobster style lol. Scared me but then never responded when I asked how long lol. He's probably really busy and didn't see my reply. @LevButlerov

I'm gonna give arms a try and see how that goes. Maybe I'll like them better. I kept asking everyone what they prefer and there really isn't any consensus. Everyone has their own preferences which is really interesting. Picked up some great tips along the way.
 
Log Day 87

Yesterday was my 3rd day in a row of training and I was pretty cooked from the heavy deadlifts and squats the day before. Some sublingual anavar and pre workout helped get me up and going. Still somehow managed to hit my targets and make some progression. I hit 2 plates for 2 reps on bench while I was at it.

Slept pretty hard last night, I was exhausted. Today is a much needed night off cuz it was a pretty tough day on the tools.

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He mentioned it cuz I mentioned in my log that my pec pin went super smooth but the next day when I trained it got a tiny bit sore. Nothing major. Then he just said "Never train the muscle you pinned" in that very ominous mobster style lol. Scared me but then never responded when I asked how long lol. He's probably really busy and didn't see my reply. @LevButlerov

I'm gonna give arms a try and see how that goes. Maybe I'll like them better. I kept asking everyone what they prefer and there really isn't any consensus. Everyone has their own preferences which is really interesting. Picked up some great tips along the way.
He's oldschool I train muscles I pinned more same with clients. :D
 
Log Day 87

Yesterday was my 3rd day in a row of training and I was pretty cooked from the heavy deadlifts and squats the day before. Some sublingual anavar and pre workout helped get me up and going. Still somehow managed to hit my targets and make some progression. I hit 2 plates for 2 reps on bench while I was at it.

Slept pretty hard last night, I was exhausted. Today is a much needed night off cuz it was a pretty tough day on the tools.

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3rd day and you feel tired? time for a day off :D @BeMe
 
He's oldschool I train muscles I pinned more same with clients. :D
That's all I needed to hear haha. It's funny cuz I'm the podcast I think the same thing a lot when he talks about certain subjects. I think old school is the best school but not in every case
 
3rd day and you feel tired? time for a day off :D @BeMe
Ya it's all the big 3 compounds...they ignite me ego lol. I can't help but to heavy and push close to failure even tho I'm in a 2RIR week of my training progression....I'm such a meathead 😥
@LevButlerov
 
Ya it's all the big 3 compounds...they ignite me ego lol. I can't help but to heavy and push close to failure even tho I'm in a 2RIR week of my training progression....I'm such a meathead 😥
@LevButlerov
we are all meatheads it's normal :D @BeMe get some rest tomorrow.
 
Yep just pur pharma. The belitropina is pharma GH from an Italian company. I'm gonna run GH for hrt post cycle and see if it helps with recovery. I plan to start to just run 2 iu a day @LevButlerov
Italian company? why didn't you use approved suppliers on EVO? :D @BeMe
 
That's all I needed to hear haha. It's funny cuz I'm the podcast I think the same thing a lot when he talks about certain subjects. I think old school is the best school but not in every case
New school with oldschool mixed in :D
 
Tonight's my rest day and I'm resting as we speak. Doing quotes and invoices....boooo
Increase protein on the rest day :D
 
Italian company? why didn't you use approved suppliers on EVO? :D @BeMe
It came from pur-canada. They carry Pharma grade stuff too. @LevButlerov

The approved Canadian suppliers are having issues right now. If you read the Canadian supply threads it's not good....oh how I wish I lived in Australia. Not just cuz it's Australia, and the Australian people, but also reading @Eddie Haskell 's thread on Aussie sources made me weep lol. They're so supportive of the members and the options they have seem endless. Not to mention how much work Eddie put into those threads all by himself. What a community! Maybe I could manage a work exchange program or something one day. I'm sure Australia needs more electricians
 
Touchdown

A little more var to finish off this cycle and some GH for my HRT after. They even threw in a free Cialis sampler. Dick pills make me nervous, kinda like pre workouts. Worry about my body becoming dependent on them.

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@BeMe well the ironic thing is they were designed for heart health. so taking them is a good option for steroid users since they will help open up blood flow and lessen the chance of blood clots.
 
@BeMe well the ironic thing is they were designed for heart health. so taking them is a good option for steroid users since they will help open up blood flow and lessen the chance of blood clots.
I remember hearing something about that wayyyy back in the day when Viagra came out. It was an accidental discovery right?

I just worry about becoming reliant on something I don't really need, just yet anyway. I know it's irrational lol. Kinda like everyones fear of pec injections right lol. @stevesmi

I've been searching around online to find a medical reason why it's bad and the only thing I could find was the potential of damaging blood vessels....but that's possible everywhere in the body.

Everyone has me shook now though lol
 
I remember hearing something about that wayyyy back in the day when Viagra came out. It was an accidental discovery right?

I just worry about becoming reliant on something I don't really need, just yet anyway. I know it's irrational lol. Kinda like everyones fear of pec injections right lol. @stevesmi

I've been searching around online to find a medical reason why it's bad and the only thing I could find was the potential of damaging blood vessels....but that's possible everywhere in the body.

Everyone has me shook now though lol
the discovered it during testing. makes sense. increased blood flow. I do not know about dependency. i've heard yes and no over the years. its one of those things where anectodal data sucks cause nobody likes to talk about their weiner with other men. most are too ashamed to even let their spouse know they are on it.
 
the discovered it during testing. makes sense. increased blood flow. I do not know about dependency. i've heard yes and no over the years. its one of those things where anectodal data sucks cause nobody likes to talk about their weiner with other men. most are too ashamed to even let their spouse know they are on it.
I tell dudes all the time. Almost all of them are like “I don’t need it”. It’s like, right, nobody needs it. But it’s a helluva a good time. You got a good thing, this makes it even better. I do avoid take it sometimes because I can get too many boners. But Viagra was worse for that. Cialis is much more controllable. No random granite boners at like, physical therapy or something
 
I tell dudes all the time. Almost all of them are like “I don’t need it”. It’s like, right, nobody needs it. But it’s a helluva a good time. You got a good thing, this makes it even better. I do avoid take it sometimes because I can get too many boners. But Viagra was worse for that. Cialis is much more controllable. No random granite boners at like, physical therapy or something
I think boners are 90% psychological when you're younger. As we age obviously physical issues arise but your head can fuk u up in bed sometimes.
 
the discovered it during testing. makes sense. increased blood flow. I do not know about dependency. i've heard yes and no over the years. its one of those things where anectodal data sucks cause nobody likes to talk about their weiner with other men. most are too ashamed to even let their spouse know they are on it.
I have a couple friends who can't live without Dick pills. They feel they need them at this point and they're still young. I don't wanna fuk around.

2 things I won't mess around with us my boners and my eyes
 
It came from pur-canada. They carry Pharma grade stuff too. @LevButlerov

The approved Canadian suppliers are having issues right now. If you read the Canadian supply threads it's not good....oh how I wish I lived in Australia. Not just cuz it's Australia, and the Australian people, but also reading @Eddie Haskell 's thread on Aussie sources made me weep lol. They're so supportive of the members and the options they have seem endless. Not to mention how much work Eddie put into those threads all by himself. What a community! Maybe I could manage a work exchange program or something one day. I'm sure Australia needs more electricians
@BeMe are you saying issues with @Nordic Fusion OR which Canadian supplier?
 
@BeMe are you saying issues with @Nordic Fusion OR which Canadian supplier?
Yea NF is having big time customer service issues again. Not sure what's going on with him, but it's gotten worse and worse the past couple months. Maybe somethn in his personal life coupled with the issues getting stuff into Canada as of late? I feel for the guy cuz he seems to work alone as far as I can tell and he's probably just overwhelmed.

I've also heard there's shortages on a lot of stuff with the other guys too.
 
bros I don't like cialis or viagra. shit make me too drowsy lol. i can't even workout on it and fall asleep on jobs. @BeMe
Yes bro @ceo !!!

Now I have a legitimate reason for not taking these dick pills. I don't wanna be sleepynat work so I can't take them is what I say now haha.
 
Yea NF is having big time customer service issues again. Not sure what's going on with him, but it's gotten worse and worse the past couple months. Maybe somethn in his personal life coupled with the issues getting stuff into Canada as of late? I feel for the guy cuz he seems to work alone as far as I can tell and he's probably just overwhelmed.

I've also heard there's shortages on a lot of stuff with the other guys too.
Posted there
https://www.evolutionary.org/forums...ada-official-review-thread.86923/post-1785021
 
Seems he's disappeared somewhat..again. I think he's overwhelmed and having a hard time keeping up. He really screwed up when he made that post about injectibles in Canada getting seized at high rates and supply is short so order now. He probably got flooded all at once when he posted that and he was already struggling to keep up. I just think he's a type B personality and lacking a proper system for order fulfillment and email responses.

I know when I've spoken with him he's confused my order with other people's orders before lol. His product is great and I think he's doing his best but something is definitely up ATM.
 
I have a couple friends who can't live without Dick pills. They feel they need them at this point and they're still young. I don't wanna fuk around.

2 things I won't mess around with us my boners and my eyes
Probably more psychological than anything.
 
100%

The mind can be a motherfucker when it comes to boners
bro just put a hot lizard in front of you as test. if yo can't get hard it mean yo gay. when i was in clink and we pinned dudes down in showers some would get hard and some wouldn't. it depend on what you like. some dudes like both. the bigger dudes like @Mobster almost always gay.. the skinny dudes mostly into chicks what i notice. sound to me you into both from what yo physique.. when son was 18 for his bday i got him a lot lizard i picked up off truck stop, dude couldn't get it up.. i knew right there he was gay and told him it okay i sitll love him. we got tons of gay cowboys in texas nothing wrong if yo gay man just come out
 
Log Day 87

Yesterday was my 3rd day in a row of training and I was pretty cooked from the heavy deadlifts and squats the day before. Some sublingual anavar and pre workout helped get me up and going. Still somehow managed to hit my targets and make some progression. I hit 2 plates for 2 reps on bench while I was at it.

Slept pretty hard last night, I was exhausted. Today is a much needed night off cuz it was a pretty tough day on the tools.

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@BeMe this is a nice layout on this training. looks very good! i love the different specs/stats you following
 
The problem is you're so damn convincing and I know your keep it 100. But like @ceo said...I don't wanna be sleepy at work.

I'll do the next thing you recommend tho lol
they make you sleepy @BeMe because they relax your blood vessell and lower blood pressure. so its sort of a good sleep aid ironicaly
 
bro just put a hot lizard in front of you as test. if yo can't get hard it mean yo gay. when i was in clink and we pinned dudes down in showers some would get hard and some wouldn't. it depend on what you like. some dudes like both. the bigger dudes like @Mobster almost always gay.. the skinny dudes mostly into chicks what i notice. sound to me you into both from what yo physique.. when son was 18 for his bday i got him a lot lizard i picked up off truck stop, dude couldn't get it up.. i knew right there he was gay and told him it okay i sitll love him. we got tons of gay cowboys in texas nothing wrong if yo gay man just come out
More words of wisdom from @BodyMonster34

Aren't you a pretty big guy? You look a lot bigger than me so you prolly a lot gayer too lol.

You ok down there with all the flooding?
 
they make you sleepy @BeMe because they relax your blood vessell and lower blood pressure. so its sort of a good sleep aid ironicaly
So is getting laid so I guess these boner pills are more sleep aids than anything else lol
 
More words of wisdom from @BodyMonster34

Aren't you a pretty big guy? You look a lot bigger than me so you prolly a lot gayer too lol.

You ok down there with all the flooding?
bro flooding way west of me lol. i'm in east texas. you need to look up map of texas, it a big state. you know if you drive from one end to another it longer then entire eastern US shore
 
bro flooding way west of me lol. i'm in east texas. you need to look up map of texas, it a big state. you know if you drive from one end to another it longer then entire eastern US shore
Yea I remember you said you're in East Texas but I didn't know how far east, or what areas are considered east.

You know Ontario, the province I live in, is almost the same size as Texas. Cept here everyone lives in a small part of it. Not like you guys where you can actually live in all parts. Northern Ontario is like the arctic so no one lives up there.

Glad you're ok where you live.
 
Log Day 88

Yesterday was a well earned rest day. Pushed pretty hard at work and training the leading up to yesterday. Recovery is on point still, I bounced right back this morning and I'm good to go for my training session tonight. Nothing better than being well recovered for a back day. Love back days!

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Seems he's disappeared somewhat..again. I think he's overwhelmed and having a hard time keeping up. He really screwed up when he made that post about injectibles in Canada getting seized at high rates and supply is short so order now. He probably got flooded all at once when he posted that and he was already struggling to keep up. I just think he's a type B personality and lacking a proper system for order fulfillment and email responses.

I know when I've spoken with him he's confused my order with other people's orders before lol. His product is great and I think he's doing his best but something is definitely up ATM.
@BeMe I think he's a rep for a bigger place, we will have to figure this out.
 
@BeMe I think he's a rep for a bigger place, we will have to figure this out.
I just hope he's alright and it's not somethn bad goin on. He seems like a really good guy in the back and forth we've had and his product is amazing.

I know you're a big pull up advocate. Have you tried Gironda pull ups? I've been programming them for a few weeks now. Never did them before but wow what a variation @LevButlerov
 
I just hope he's alright and it's not somethn bad goin on. He seems like a really good guy in the back and forth we've had and his product is amazing.
hard to say about @Nordic Fusion but I've seen this before.
I know you're a big pull up advocate. Have you tried Gironda pull ups? I've been programming them for a few weeks now. Never did them before but wow what a variation @LevButlerov
Gironda pull ups work well, getting your chest up there will pump it nicely and get legs up for the core work. @BeMe
 
hard to say about @Nordic Fusion but I've seen this before.

Gironda pull ups work well, getting your chest up there will pump it nicely and get legs up for the core work. @BeMe
Will do.

Ya the muscle recruitment is unlike any other pull up. Who needs to strap a bunch of plates on their body when you can just do BW only with these. Until you're a beast and can rep these like nothing lol @LevButlerov
 
Will do.

Ya the muscle recruitment is unlike any other pull up. Who needs to strap a bunch of plates on their body when you can just do BW only with these. Until you're a beast and can rep these like nothing lol @LevButlerov
No need weights, need form you are right :D @BeMe
 
Log Day 89

Still feeling strong, recovery is still bouncing back. I'm in a good place ATM and hopefully I can keep it rolling like this for the last few weeks on cycle. Still in a 2Rir phase of my training but I have been pushing it a bit and my body is still taking it. Just looking back on my data I think the NPP and Proviron has had a really great effect on my recovery. No massive size or strength gains, some, but not massive. But recovery is important too me and anything that makes me feel better each day is more important I would argue.

Thinking of bumping my anavar from 30mg to 40mg for a couple days to see if I get a noticable boost in strength.

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So is getting laid so I guess these boner pills are more sleep aids than anything else lol
Yeah except if there’s a lady in your bed you’ll be harder than hard almost constantly hahahaha. So yeah. No sleep. I honestly have never felt sleepy from dick pills at all. Never once noticed that
 
Yea I remember you said you're in East Texas but I didn't know how far east, or what areas are considered east.

You know Ontario, the province I live in, is almost the same size as Texas. Cept here everyone lives in a small part of it. Not like you guys where you can actually live in all parts. Northern Ontario is like the arctic so no one lives up there.

Glad you're ok where you live.
bro texas panhandle not many people. during dust bowl many left. pretty much today just tornadoes. a buddy in lubbock had his trailer thrown 200 yards by one few years back
 
Yeah except if there’s a lady in your bed you’ll be harder than hard almost constantly hahahaha. So yeah. No sleep. I honestly have never felt sleepy from dick pills at all. Never once noticed that
Like I said before....bad influence lol
 
bro texas panhandle not many people. during dust bowl many left. pretty much today just tornadoes. a buddy in lubbock had his trailer thrown 200 yards by one few years back
Damn that's crazy. Hope he wasn't in it.

Do you guys get tornadoes where you're at? Would you believe we get tornadoes here. We've had a few over the past 10 years just outside the city. I worked rebuilding houses after them. The tornadoes we get here aren't like yours where it's just a path of destruction. Ours is more like God is playing wack a mole and smashing every other house to the ground.
 
That pur is not pur pharma Canada
Evolutionary trusted source sorry
Yep not you guys, the other guys.

The names are pretty confusing lol. But at the same time Pur is a pretty common name in all kinds of industries.

Sorry if there was some confusion there, I promise it was not intentional.

How are things going with you guys? A few member have been saying supplies are low and there's been some difficulties. Is this true? Seems like a tough time in Canada right now but it would be nice to hear right from the source while I have you.

Thanks
 
Yes bro @ceo !!!

Now I have a legitimate reason for not taking these dick pills. I don't wanna be sleepynat work so I can't take them is what I say now haha.
bros haha thats funny. you gonna be working and fall asleep on the ladder and fall
 
Damn that's crazy. Hope he wasn't in it.

Do you guys get tornadoes where you're at? Would you believe we get tornadoes here. We've had a few over the past 10 years just outside the city. I worked rebuilding houses after them. The tornadoes we get here aren't like yours where it's just a path of destruction. Ours is more like God is playing wack a mole and smashing every other house to the ground.
bro of course we get tornadoes. had one hit a couple years back while wife was home and threw trailer.. luckily wife so fat she cushioned her own fall. look up texas twisters
 
bro of course we get tornadoes. had one hit a couple years back while wife was home and threw trailer.. luckily wife so fat she cushioned her own fall. look up texas twisters
Bro you kill me lol!!!!

I hope your trailer was ok and the wife didn't break it lol.

Looks like tornadoes hit northern Texas the worst.
 
Touchdown

A little more var to finish off this cycle and some GH for my HRT after. They even threw in a free Cialis sampler. Dick pills make me nervous, kinda like pre workouts. Worry about my body becoming dependent on them.

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@BeMe damn good looking gear man. Can’t beat a good touchdown pic.
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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@BeMe 90logging and 90 days of progress ;) you been really dialing it up
i can say looking back big progress
and shout out to @toddthelineman the man is fully beast mode too
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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@BeMe pretty soon those mattresses will end up eating us while we sleep. we will end up being sucked into another portal like an episode of twilight zone
 
Log Day 91

Pretty late getting to my log again. Came up to the cottage this morning and been outside all day.

Upped my Anavar to 40mg sublingually pre workout yesterday and didn't feel a noticeable boost in performance. I think I'm going to stick at 40mg for these last few weeks.

Weight is holding at 190lbs again today so it looks like I'm starting to add and hold weight again.

Sleep was awful last night. I woke up so early this morning and couldn't get back to bed. My body was pretty sore from work, not training, working outside all day hauling around and climbing up and down a 24ft fiberglass extension ladder. My back was cooked and it messed with my sleep. Going to try to get to bed early tonight and catch up on my missed sleep.

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@BeMe pretty soon those mattresses will end up eating us while we sleep. we will end up being sucked into another portal like an episode of twilight zone
Maybe I'll get lucky and end up on the other side on my mattress with the cowboys cheerleaders
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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bro nice you new PR in weight. 190 though a light snack. i would be able to overpower you easy in prison shower @BeMe
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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wow that is good you hit a new PR. i'm sure being bigger is something you want @BeMe sounds like you have always been a smaller guy.
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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wow you were a thick hockey player at that size and height. mighty mouse! most hockey players are 6' it seems @BeMe
 
Log Day 90

Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.

I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall. @toddthelineman

Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.

Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.

Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol

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Amazing What being consistent with your log can produce.. you're hitting all-time personal records, congratulations for that. weight and reps is A+ @BeMe
 
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