Log Day 90
Wow 90 days of logging, and today is the first time I almost forgot to post lol. Getting complacent 3 months in.
I tried a delt injection Wednesday night and my shoulder had some weird pains right away. Thankfully by yesterday night it was all good and I was able to hit 3 sets of delts no prob. Maybe I'll try pinning delts again afterall.
@toddthelineman
Training went good, still on that steady progression trend. Not bad considering I'm 12 weeks in on cycle. Still making gains each week.
Hit a new all time weight record this morning at 190lbs. My playing weight in hockey was 188lbs at 5'7 back in the day when I still thought I was going pro. I didn't look anything like I do now tho. 190 means I'm up about 13lbs in 90 days. I hit a plateau for a couple weeks there at 187lbs but my weight started trending up again this week.
Sleep was fucked last night. My AI mattress fucked me and decided to freeze me at 5:00am. Some sorta glitch in the app and I had to wake up to change the temp. Technology is great if it actually works. Maybe that was a sign of things to come when the AI rules us all lol
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