9/13/25
Sleep 9:30pm
Wake 5am
Woke up once
Morning
50mg modafinil
3 caps n2guard
Probiotics
Fish oil
2400mgEPA
900mgDH
Multivitamins
4x2.5g kratom
Evening
3 caps n2guard
Probiotics
Fish oil
2400mgEPA
900mgDH
Multivitamins
Got some waterskiing in this morning. Quite a bit. Three hours with short breaks.
I’m relearning to ski right foot forward and had never attempted it until yesterday, but I did it all day today and I’m SO SORE. Way over did it. I was going to lift today. No chance.
I wonder if not using any type of gh or mk677 is blunting my recovery. This seems extreme.
Sleep 9:30pm
Wake 5am
Woke up once
Morning
50mg modafinil
3 caps n2guard
Probiotics
Fish oil
2400mgEPA
900mgDH
Multivitamins
4x2.5g kratom
Evening
3 caps n2guard
Probiotics
Fish oil
2400mgEPA
900mgDH
Multivitamins
Got some waterskiing in this morning. Quite a bit. Three hours with short breaks.
I’m relearning to ski right foot forward and had never attempted it until yesterday, but I did it all day today and I’m SO SORE. Way over did it. I was going to lift today. No chance.
I wonder if not using any type of gh or mk677 is blunting my recovery. This seems extreme.
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