Best creatine to use

[aadhar]

what is the best creatine I should be using before I do a workout or should I wait to take it after my workout. Someone told me that it doesn't matter and I should just take it once a day anytime cuz he'll be in your system all day. Is this true or is there a timing issue with taking the supplement

 

[stevesmi]

ancient strength from n2bm

 

[BodyMonster34]

bro look for pure creatine

 

[JasonPriest]

read the ingredients, choose one that is plain

 

[Eddie Haskell]

what is the best creatine I should be using before I do a workout or should I wait to take it after my workout. Someone told me that it doesn't matter and I should just take it once a day anytime cuz he'll be in your system all day. Is this true or is there a timing issue with taking the supplement

Ancient strength is a good creatine mix, I used it. I also like the creatine mix in ostazol.

 

[RickRock]

It doesnt matter when you take it. Just take 5g daily

 

[Mobster]

what is the best creatine I should be using before I do a workout or should I wait to take it after my workout. Someone told me that it doesn't matter and I should just take it once a day anytime cuz he'll be in your system all day. Is this true or is there a timing issue with taking the supplement

Monohydrate, anytime and Ancient Strength (mono is the main ingredient)

 

[Vadim Fedorov]

Ancient strength and OSTAZOL have the best creatine mix

 

[Tiger Salman Khan]

Check out ingredients before buying....should not contain any harmful things....

 

[RoySimpson]

Ostazol has great creatine in this.

 

[ballin2504]

Has to be ancient strength from n2bm! Been using it for 5 months straight!

 

[Masonic Bodybuilder]

Grab some Ancient Strength from n2bm and just take once per day.

 

[Tazz]

ancient strength by n2bm!