I have been taking test and deca and and my energy for some reason is decreasing and I started feeling lethargic, I'm not taking protein powder I'm trying to get the protein I need from my meals, do you think that's the reason why I feel this way?
if you gain a lot of weight rapidly you will feel that way
are you using an AI? how is your blood pressure?
even if you are in top shape gaining a lot of water weight quickly can really spike your bp.. i mean think about it bro.. if i made you carry a gallon of water all day wouldn't you feel tired?
I have been taking test and deca and and my energy for some reason is decreasing and I started feeling lethargic, I'm not taking protein powder I'm trying to get the protein I need from my meals, do you think that's the reason why I feel this way?
you are WAY WAY too vague brother... what else are you running for ancillaries? what are you dosing test and deca at? how long have you been running your cycle??? you cannot honestly expect any sort of answer when you give us nothing to work with
You were given some good advice by all the above posters.
Another thing to consider - you might be overtrained. Guys think that they are invincible when on cycle and can do marathon workouts without overtraining - NOT TRUE. Your recovery abilities are increased on steroids but you can very easily still over train.
You were given some good advice by all the above posters.
Another thing to consider - you might be overtrained. Guys think that they are invincible when on cycle and can do marathon workouts without overtraining - NOT TRUE. Your recovery abilities are increased on steroids but you can very easily still over train.
This could be from so many different things. It is very common though. I see it more often with guys using orals but anyone on cycle can experience this. Just look at all the factors from training too much to diet to ancillaries to weight gain and try to get a clearer picture.