Approved Log Masteron, Proviron, HGH Summertime Cycle Log

[Connorflex]

Thursday started the day with 30min cardio and 1ml mast P and mast E, I just started reintroducing 100mg of test E every day in anticipation of running out of masteron... I still have heaps of proviron and test left.

A miscommunication on my part means I either misplaced or lost a 50iu cartridge of hgh which sucks but that also means I am low on hgh also.

Good news: I have ample slu-pp-332, test, l carnitine and proviron

Moving forward started the day with 27min cardio on the stairs and a circuit of crunches and leg raises
3x10 each

Training eating and getting stuck 3 kilometers from my house in the rain at midnight

 

[ballin2504]

Love seeing the vascularity

 

[Connorflex]

Breakfast 3 fillets fish + kale and a TSP MCT oil

Pre-workout meal 40g hydro whey + 60g brown rice milled 2tbsp cocoa and a Bannana

30g EAAs intra

Post workout 60g brown rice milled 60g whey isolate, 2 Bannanas 2 tbsp cocoa and 1 tbsp cinnamon+ 160 calories of homemade muffin from friends.

Final feast!

Punnet of blueberries, 250g dates, 4 slices bread + honey, 500g sweet potato roasted, 4 peices of barramundi.

Apple + protein powder

 

[25homes]

Solid bro

 

[RoySimpson]

Meals from yesterday good morning

@Connorflex looking very lean bro!

 

[Npcclassicphysique champ]

Breakfast 3 fillets fish + kale and a TSP MCT oil

Pre-workout meal 40g hydro whey + 60g brown rice milled 2tbsp cocoa and a Bannana

30g EAAs intra

Post workout 60g brown rice milled 60g whey isolate, 2 Bannanas 2 tbsp cocoa and 1 tbsp cinnamon+ 160 calories of homemade muffin from friends.

Final feast!

Punnet of blueberries, 250g dates, 4 slices bread + honey, 500g sweet potato roasted, 4 peices of barramundi.

Apple + protein powder

@Connorflex looking good very clean high carbs bro

 

[Noah Wixx]

Getting super vascularity is the goal always

 

[Connorflex]

Thursday's session:

Single leg Calf raises on the pin loaded leg press
3x15 + 5 rest pause fashion

Standing pin loaded calf raise
3 sets of 10 + 1 dropset

Tibialis raise machine 2 sets
1 set for 25 @7.5kg
1 set for 18 @10kg

3 sets of vulken Attachment cable pullovers 20 reps

3 sets of wide mag grip lat pulldown 8 reps+4 rest pause style

3 sets of Hammerstrength plate loaded row, standing not seated hands wide and elbows flared, working up to a topset of 2.5 plates a side for a controlled 10

Superset:
3 sets of 15 lying rear delt machine 5kg a side
+
3 sets of 12 wrist curls off a bench ez bar 10kg

 

[Connorflex]

Hey guys I would like to wrap up this Log, I have enjoyed logging for Popeye, it has been a good experience. During this period I have stuck to using him as my sole source, not using other vendors. Some of the items in the log where free, others discounted. However I feel as though I would like to once again use other vendors and feel as though its unfair to end this log without saying this:

Anabolicsoz is an A1 quality source for oils, tabs, caps and peptides and a genuine bloke to talk with. If you place an order you will not be dissappointed with the quality of the products. https://www.anabolicoz.is/ @popeye2.0

 

[Npcclassicphysique champ]

Thursday's session:

Single leg Calf raises on the pin loaded leg press
3x15 + 5 rest pause fashion

Standing pin loaded calf raise
3 sets of 10 + 1 dropset

Tibialis raise machine 2 sets
1 set for 25 @7.5kg
1 set for 18 @10kg

3 sets of vulken Attachment cable pullovers 20 reps

3 sets of wide mag grip lat pulldown 8 reps+4 rest pause style

3 sets of Hammerstrength plate loaded row, standing not seated hands wide and elbows flared, working up to a topset of 2.5 plates a side for a controlled 10

Superset:
3 sets of 15 lying rear delt machine 5kg a side
+
3 sets of 12 wrist curls off a bench ez bar 10kg

good session bro you pushing it hard but you gotta pump the cardio

 

[Npcclassicphysique champ]

Hey guys I would like to wrap up this Log, I have enjoyed logging for Popeye, it has been a good experience. During this period I have stuck to using him as my sole source, not using other vendors. Some of the items in the log where free, others discounted. However I feel as though I would like to once again use other vendors and feel as though its unfair to end this log without saying this:

did you just restart this for @popeye2.0 bro? just recently

 

[Connorflex]

did you just restart this for @popeye2.0 bro? just recently

Yes but recently I changed my mind about logging for @popeye2.0 I talked to him this morning and we are on good terms

 

[Connorflex]

No animosity

 

[Npcclassicphysique champ]

Yes but recently I changed my mind about logging for @popeye2.0 I talked to him this morning and we are on good terms

but didnt you get all that gear from him bro? just saying i dont know @popeye2.0 but seems he provided you with a big stack
would be nice to see him post about this

 

[popeye2.0]

but didnt you get all that gear from him bro? just saying i dont know @popeye2.0 but seems he provided you with a big stack
would be nice to see him post about this

What more is there for me to say? Me and Connor are good he can do what he likes I'm not going to hold him hostage I'm still happy to help him where I can with recent things happen in China big providers got busted what not restock for some products is seeming impossible atm alot big main suppliers have had to stop production everything should be restock after China new year be back to normal but the raw suppliers are having hard time atm and it's effecting everyone from what I hear

 

[Eddie Haskell]

What more is there for me to say? Me and Connor are good he can do what he likes I'm not going to hold him hostage I'm still happy to help him where I can with recent things happen in China big providers got busted what not restock for some products is seeming impossible atm alot big main suppliers have had to stop production everything should be restock after China new year be back to normal but the raw suppliers are having hard time atm and it's effecting everyone from what I hear

@popeye2.0 and @Connorflex happy to see you guys on positive terms
@Connorflex has an amazing life changing log going want to see him succeed.

 

[popeye2.0]

Can i just just put it in record, Popeye has the coolest fucking packaging with popeye and the flexing with the can of spinach on it.

Thanks bro I appreciate it many have bagged it and said bad things. Personally I love it