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Approved Log My Dbol, Test C, Primo, HGH cycle Log

Jason breville

Jason breville

V.I.P.
EVO Logger
Hi Gang!

Excited to finally be blasting again, see below. I will be starting this in 2 days time, i am getting bloods done tomorrow.


Weight : 88kg

Protein : 250 - 300 grams protein

Calories : Around 2500 - 3000



12 week

Test c : 500mg/w @RhinoUGL

Primo Enanthate : 400mg/w @Liquid Gold Labs

Dbol : 40mg/d (Week 1-6) @RhinoUGL



Also using:


Currently have been running a low dose of Sus 250 @ 250mg per week + 3iu GH daily

Training : 6-7 days per week

Cardio : Stair master, treadmill and dog walking daily

Current supplements - All from bulk nutrients
  • proviotic
  • N-Acetyl Cysteine
  • Milk thistle (not bulk nut)
  • Fish oil (not bulk nut)
  • Acetyl Carnitine
  • L Argeinine
  • Creatine
  • Liver support complex
  • Tri fibre+
  • Ashwagandha

Question to all, i want to minimise water retentionas much as possible, i have Armasin on hand. Should i run this at 12.5mg EOD to be proactive.

Will post up a photo on Saturday of what i currently look like and will do weekly progress pics.
 
Jason breville said:
Hi Gang!

Excited to finally be blasting again, see below. I will be starting this in 2 days time, i am getting bloods done tomorrow.


Weight : 88kg

Protein : 250 - 300 grams protein

Calories : Around 2500 - 3000



12 week

Test c : 500mg/w @RhinoUGL

Primo Enanthate : 400mg/w @Liquid Gold Labs

Dbol : 40mg/d (Week 1-6) @RhinoUGL



Also using:


Currently have been running a low dose of Sus 250 @ 250mg per week + 3iu GH daily

Training : 6-7 days per week

Cardio : Stair master, treadmill and dog walking daily

Current supplements - All from bulk nutrients
  • proviotic
  • N-Acetyl Cysteine
  • Milk thistle (not bulk nut)
  • Fish oil (not bulk nut)
  • Acetyl Carnitine
  • L Argeinine
  • Creatine
  • Liver support complex
  • Tri fibre+
  • Ashwagandha

Question to all, i want to minimise water retentionas much as possible, i have Armasin on hand. Should i run this at 12.5mg EOD to be proactive.

Will post up a photo on Saturday of what i currently look like and will do weekly progress pics.
Click to expand...
@Jason breville very exciting to see you blasting again :D I am looking forward to this.

Jason breville said:
Question to all, i want to minimise water retentionas much as possible, i have Armasin on hand. Should i run this at 12.5mg EOD to be proactive.
Click to expand...
You should go with eod aromasin dose for sure, I would also add light natural diuretics like dandelion tea daily, hopefully thats legal in AU lol :P
 
Bring it home for sure, man.

Love your supplement list, beautiful.
 
Proud of you for getting this next log going.
88 kg, not bad. Let's hit this one hard.
 
Your calories and macros. Look, fantastic so far. Don't forget to get some meal pictures.
 
to answer your question on estrogen man. The Primo does have anti-estrogen benefits.
 
you will probably need an AI with test and dbol.

Especially since you're running the testosterone at 500 mg.
 
Thank you everyone for the kind words and advice!

- Will be using the Aromasin EOD
- I used Tren with my last cycle, want to give it a break with this one. Threw out my bloods like crazy as it should do, but want to keep this one under control

Just an FYI had my bloods done this morning so will post up the results as soon as i have them.

Last night i did pin 1ml of the test C and 1ml of the Primo. Tomororw will be starting the D bol +Aromasin.

In regards to meals i will post these up throughout the week. Lately i have been cooking all the meals from Aussie fitness on instagram - they taste amazing and are usually 50-60g protein + around 300 cals.
 
Hi Guys,

Attached are the blood results. A massive positive compared to the last time I got bloods
 

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Jason breville said:
Thank you everyone for the kind words and advice!

- Will be using the Aromasin EOD
- I used Tren with my last cycle, want to give it a break with this one. Threw out my bloods like crazy as it should do, but want to keep this one under control

Just an FYI had my bloods done this morning so will post up the results as soon as i have them.

Last night i did pin 1ml of the test C and 1ml of the Primo. Tomororw will be starting the D bol +Aromasin.

In regards to meals i will post these up throughout the week. Lately i have been cooking all the meals from Aussie fitness on instagram - they taste amazing and are usually 50-60g protein + around 300 cals.
Click to expand...
@Jason breville i remember you did have estrogen issues before right bro?
any pics of the meals you cooking? lovez to see
 
Hi @Npcclassicphysique champ , started Aromasin at 12.5mg EOD from today.

For the liver support I do use liver support complex, see pic of nutritional info
 

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Jason breville said:
Hi Gang!

Excited to finally be blasting again, see below. I will be starting this in 2 days time, i am getting bloods done tomorrow.


Weight : 88kg

Protein : 250 - 300 grams protein

Calories : Around 2500 - 3000



12 week

Test c : 500mg/w @RhinoUGL

Primo Enanthate : 400mg/w @Liquid Gold Labs

Dbol : 40mg/d (Week 1-6) @RhinoUGL



Also using:


Currently have been running a low dose of Sus 250 @ 250mg per week + 3iu GH daily

Training : 6-7 days per week

Cardio : Stair master, treadmill and dog walking daily

Current supplements - All from bulk nutrients
  • proviotic
  • N-Acetyl Cysteine
  • Milk thistle (not bulk nut)
  • Fish oil (not bulk nut)
  • Acetyl Carnitine
  • L Argeinine
  • Creatine
  • Liver support complex
  • Tri fibre+
  • Ashwagandha

Question to all, i want to minimise water retentionas much as possible, i have Armasin on hand. Should i run this at 12.5mg EOD to be proactive.

Will post up a photo on Saturday of what i currently look like and will do weekly progress pics.
Click to expand...

@jasonbreville I would recommend taking that dose of aromasin until you get mid cycle bloods then adjust accordingly to what it says
 
That's some nice food prep. You got yourself covered for days.
 
You certainly do have your carbs taken care of.

That's some high carbs right there.
 
What kind of pasta is that? Is it a veggie pasta or something else?
 
Very nice supplement list.

I got a lot of respect for what you're doing.
 
does the MT2 make you Feel nauseous?
I yeast to use it when I competed and it did for me.
 
Training almost every day and walking your dog and doing cardio,

you are an absolute Beast.
 
Thank you all for the kind words!

- for the Aromasin I might just stick to EOD for now and change to 3 times per week once everything kicks in and monitor
- for the multi vitamin I use proviotic- see attached photo of ingredients
- for the MT2 luckily I have never had nausea, I do pin it right before bed though so I may just sleep through that
- it’s just regular penne pasta
- see attached photos of what I currently look like

Thank you!
 

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Hi all,

See training for yesterday and today. Both days also did the stair master.

Lat pulldown

80kg x 9

81.25kg x 6

70kg x 10



ISO lateral row

50kg x 11

50kg x 9

50kg x 10



Lat rope pull down

25kg x 11

26.25 x 8

25kg x 9



Bent over row

20kg x 13

22.5kg x 9

22.5kg x 10



Hammer curls

15kg x 12

15kg x 10

15kg x 9



Barbell bicep curls

25kg x 13

30kg x 10

30kg x 8



Concentration curls

15kg x 10

15kg x 10

15kg x 10



In long bench press

60kg x 13

70kg x 9

70kg x 7



Decline dips

75kg x 16

80kg x 13

80kg x 11



Plate loaded bench press

80kg x 8

80kg x 7

70kg x 8



Pec deck

61kg x 15

61kg x 12

54kg x 15



Cable sides chest

10kg x 13

8.75 x 13

8.75kg x 15



Dips

13

12

10



Tricep straight bar press down

32.5kg x 16

36.25 x 9

36.25 x 8



Dumbell kickbacks

7.5kg x 14

7.5kg x 13

7.5kg x 13


Just finished up a 5km jog/walk, time for a shower and need to get the tens machines on my calves and thighs.

Also attached is a photo of the snacks I have throughout the day to reach my protein and cals
 

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Also I was looking at increasing my dosage of hgh, I have been running at 3iu for a while now. What dosage can I run up to without needing to use insulin?
 
Hi lads!

Todays training

Rear delt cables

5kg x 15

6.25kg x 16

6.25kg x 15



Lateral raise machine

46kg x 17

53kg x 10

53kg x 7



Lateral raise dumbell

10kg x 15

10kg x 17

10kg x 16



Reverse flys

61kg x 17

63.5kg x 14

63.5kg x 11



Cable lateral raises

6.25kg x 17

7.5kg x 10

7.5kg x 9



Shrugs

27.5kg x 16

27.5kg x 15

27.5kg x 15
 
I like it
 
Jason breville said:
Hi lads!

Todays training

Rear delt cables

5kg x 15

6.25kg x 16

6.25kg x 15



Lateral raise machine

46kg x 17

53kg x 10

53kg x 7



Lateral raise dumbell

10kg x 15

10kg x 17

10kg x 16



Reverse flys

61kg x 17

63.5kg x 14

63.5kg x 11



Cable lateral raises

6.25kg x 17

7.5kg x 10

7.5kg x 9



Shrugs

27.5kg x 16

27.5kg x 15

27.5kg x 15
Click to expand...
Good day but many of these should be more reps and less sets.
Jason breville said:
Also can someone advise a good amount of gh to be able to use without the use of insulin please, thank you
Click to expand...
@Jason breville depends really I dont see your diet shared a lot, so it will depend on nutrition.
2 IUs is good split 1/1 before you up the dose.
 
Hi @LevButlerov, diet below:

4.30am - 3 x weetbix pre workout

7.00am - Protein and oats shake

8.00am - 4 x chese sticks

9.00am - High protein cereal and tuna (not together)

12.00pm - Lunch as per pic

2pm - Protein shake + Greek yoghurt

6pm - Dinner

8pm - Protein pudding

In total between 250g - 300g protein and 2500-3000 Cals

In regards to the rep range are you suggesting to aim for between 15-20 reps?
 
Jason breville said:
Hi @LevButlerov, diet below:

4.30am - 3 x weetbix pre workout

7.00am - Protein and oats shake

8.00am - 4 x chese sticks

9.00am - High protein cereal and tuna (not together)

12.00pm - Lunch as per pic

2pm - Protein shake + Greek yoghurt

6pm - Dinner

8pm - Protein pudding

In total between 250g - 300g protein and 2500-3000 Cals

In regards to the rep range are you suggesting to aim for between 15-20 reps?
Click to expand...
@Jason breville good diet but like "dinner" what do you usually eat?

I do suggest you up the reps and then drop set to 4.
 
It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10
 
Jason breville said:
It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10
Click to expand...
@Jason breville abs is a good closer and add planks too bro
 
Jason breville said:
It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10
Click to expand...
Was this a treat or is there an issue with cooking or meal prep?
 
Nah Marley spoon is a food delivery service that delivers ingredients to your house weekly and you cook the meals - it’s not take out or anything like that. Fresh food and fresh ingredients
 
Thanks for posting up the supplement and the ingredients.
Always good to know what you're using.
 
aromasin doesn't need to be used in big doses.

You want to use just enough to do the job
 
Great job on this, man. I like the workout session. You put together very solid.
 
Nothing wrong with bananas.

I think they are very underrated and they're also very cheap.
 
For sure, you can get bananas for a dollar, a pound. Not many things cost that cheap.
 
Jason breville said:
It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10
Click to expand...
@Jason bee like I like the volume here. This is what I like to stay around also
 
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