New here

[gregs]

Hey all, new here just dropping by to get to know the community and understand rules before I go ahead and start gaining more knowledge. Been a member at anabolic minds for years, training naturally for over 5 years while trying to maintain a decent diet lol. Some stats, 5'7 160lbs around 15%bf. Heard a lot of good things from this community! Thanks!

 

[gearhead]

brother welcome to the evo family....

 

[gregs]

Thanks gearhead! I've done a lot of research the last few years and anxious to jump to the dark side


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[gregs]

Thanks gearhead! I've done a lot of research the last few years and I'm anxious to join the dark side


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- - - Updated - - -

Thanks gearhead! I've done a lot of research the past few years and I'm anxious to join the dark side

 

[gregs]

Sorry, wasn't sure if posts were going through. Was looking to run a 12 week test e only cycle. When it's comes to HCG I've heard mixed things...like 7 days after last pin...some say 10-14 days after last pin. Not sure if that makes a huge difference, just curious

 

[AddarInc]

Welcome! You'll enjoy being amongst it all!

 

[LevButlerov]

Welcome to the EVO community!

 

[jp4355]

Welcome to Evo !
Always glad to have a New Member................................................. JP

 

[Masonic Bodybuilder]

Welcome brother.

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[stevesmi]

you will like it here

 

[muskate]

Sorry, wasn't sure if posts were going through. Was looking to run a 12 week test e only cycle. When it's comes to HCG I've heard mixed things...like 7 days after last pin...some say 10-14 days after last pin. Not sure if that makes a huge difference, just curious

I strongly advise AGAINST using HCG with your cycle. Many bodybuilders are under the incorrect misconception that HCG usage will help them recover post cycle or keep testicular shrinkage to a minimum while on cycle. I am not sure where this misconception came from but it is very incorrect. HCG is extracted from pregnant female urine. You read that correctly. It is a form of estrogen and causes estrogen levels to rise. High estrogen levels can lead to gynecomastia, increased body fat levels and water retention.

Use HCGenerate ES or HCGenerate instead to keep HPTA suppression and testicular atrophy to a minimum. 5 capsules/day
http://needtobuildmuscle.com/store/H...rder-p238.html
http://needtobuildmuscle.com/store/C...erate-p45.html

Here's what I recommend:

Weeks 1 - 12
testosterone 400-500mg/week
aromasin 10-12.5mg every other day
(optional) HCGenerate 5 capsules/day

After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

You can order everything you need for the cycle and the PCT protocol from ag-guys.com, n2bm.com and sarms1.com.

 

[aggirl]

Welcome, you came to a great place.

 

[jcoutts91]

Just use the hcg bro stuff has worked for thousands of dudes make sure you got your ai and do your research

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[MikeSnow]

Welcome to EVO ! glad you joined

 

[Mrsurgeon28]

Great to have you around bro. A Lot of experience around here.