Newbie sarm cycle

[DarkMyth]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

 

[Npcclassicphysique champ]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

That's a good cycle but your ostarine is way too low, get it up to 50mgs/day to get good recomp results and recovery.
I would add some cardazol preworkout 3 caps too.

 

[ElevenBravo77]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

Those two together are solid for cutting. At 20% bodyfat I'd say you probably don't quite have your diet dialed in. Just remember like everything else SARMs are just a tool and will definitely help if used properly. But you still have to put in the work in the kitchen and the gym.

Too many people complain that they got fake SARMs because after 12 weeks of half-assed workouts 1-2x a week and a diet of burgers fries and pizza they still look the same. It's not a magic potion and it won't reverse bad eating or workout habits. Keep that in mind, put in the work and you should see some solid fat loss.

Good luck with your cycle, keep us updated on your progress.

 

[ElevenBravo77]

That's a good cycle but your ostarine is way too low, get it up to 50mgs/day to get good recomp results and recovery.
I would add some cardazol preworkout 3 caps too.

I don’t think there is a benefit in doubling the MK dosing. Not saying you're wrong but I'd like to hear some additional feedback on that. I'm not an expert on SARMs but I think 25mg is pretty optimal for Ostarine.

I do agree with adding some Cardazol pre-workout. 3-4 caps works nice for me

 

[stevesmi]

make sure you are using sarms.forsale. the normal dosage of ostarine is 25mg a day. some guys goes as high as 50

 

[Mobster]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

Not a thing.

 

[dylangemelli]

this is how to run it

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 mk2866 25 mg per day first two weeks then bump to 50 mg per day, dosed once a day in the a.m.
9-12 N2generate https://www.needtobuildmuscle.com/store/hcgenerate-n2generate.html



Mini pct 13-16

clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day

 

[BodyMonster34]

this is how to run it

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 mk2866 25 mg per day first two weeks then bump to 50 mg per day, dosed once a day in the a.m.
9-12 N2generate https://www.needtobuildmuscle.com/store/hcgenerate-n2generate.html



Mini pct 13-16

clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day

bro this right here best setup

 

[JasonPriest]

I like dylans setup as well.

 

[Masonic Bodybuilder]

Looks good to me, just run a bottle of N2Generate ES as your mini-PCT.

 

[MONSTRO]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

i see your goal is cutting , so both sarms you chose are great , i only add s23 because is so strong at burning fat and will make your combo perfect

 

[ballin2504]

Dylan gave you a good cycle

 

[RoySimpson]

Dylans setup is spot on IMO

 

[Flavor]

This looks like the thread I need. Age 51, and now fat. Skinny until 40. Food obviously needs improvement still, but that's not very hard for me. I can pay attention and keep track of lots of details (science teacher), but at this point I know just enough to ask more questions:

this is how to run it

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 mk2866 25 mg per day first two weeks then bump to 50 mg per day, dosed once a day in the a.m.

So no build up on cardarine? No tapering off at the end on either one? This is all taken care of by the N2generate?

9-12 N2generate https://www.needtobuildmuscle.com/store/hcgenerate-n2generate.html


Are you saying 5 capsules per day for the last 4 weeks along with these SARMs? That's the dosage on the web page.

Mini pct 13-16

clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day

You're saying to use ligandrol as a PCT? Isn't that another SARM? That works?
So even with using SARMs, a 4-week PCT is still needed?

 

[Flavor]

Sorry, I was working too late at night, I guess. Scratch the bit about lingandrol.
The clomid and nolva numbers are mg per day for each week?

 

[dylangemelli]

Sorry, I was working too late at night, I guess. Scratch the bit about lingandrol.
The clomid and nolva numbers are mg per day for each week?

50 mg per day week 1 then drop to 25 mg each week daily after

 

[Ricky V Rock]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

Looks like a good cycle for a new guy, I would just add HCGenerate to optimize your natural testosterone production during this run. www.HCGenerate.com

 

[jr134]

New as well, following.

 

[Flavor]

Instead of creating a new thread, I'll ask this here. I got solutions of Cardarine and Ostarine, and in case they tasted weird, I put them in about 10ml of soda. I got what looks to be a white precipitate. As a science teacher, that says to me that it created a new compound, which worries me a bit. I didn't think I wanted new compounds. OTOH, the thing that comes to mind about soda is the acidity, and my stomach is a lot more acidic, so if the acid is the reactant, then this would have happened anyway.

Are there any certain directions for taking this? I haven't seen any.

 

[Npcclassicphysique champ]

Instead of creating a new thread, I'll ask this here. I got solutions of Cardarine and Ostarine, and in case they tasted weird, I put them in about 10ml of soda. I got what looks to be a white precipitate. As a science teacher, that says to me that it created a new compound, which worries me a bit. I didn't think I wanted new compounds. OTOH, the thing that comes to mind about soda is the acidity, and my stomach is a lot more acidic, so if the acid is the reactant, then this would have happened anyway.

Are there any certain directions for taking this? I haven't seen any.

I doubt mixing cardarine/ostarine with soda created a new compound. It just bubbled up and you have some powder floating. You should mix the sarms with cranberry juice or orange juice.

 

[stevesmi]

you should squirt back of throat and swallow then chase down with liquids

 

[Flavor]

I messaged a guy I just found out knows some stuff on this topic, and he said it was for sublingual application /administration /whatever the right term is. No?

Why would it bubble? Or it releases carbonation from the soda?

I'm reading these responses as "there's no trick to taking these". Is that right?

 

[BodyMonster34]

bro sublingual means under tongue. that not right. you drink it

 

[Flavor]

I know what it means. That's what he said to do with it.

 

[Mobster]

Instead of creating a new thread, I'll ask this here. I got solutions of Cardarine and Ostarine, and in case they tasted weird, I put them in about 10ml of soda. I got what looks to be a white precipitate. As a science teacher, that says to me that it created a new compound, which worries me a bit. I didn't think I wanted new compounds. OTOH, the thing that comes to mind about soda is the acidity, and my stomach is a lot more acidic, so if the acid is the reactant, then this would have happened anyway.

Are there any certain directions for taking this? I haven't seen any.

1) YOU put it in soda
2) So what if it tastes funky? Drink it and be done
3) Yes you have - it's been asked before

 

[Vadim Fedorov]

Looking good, just increase ostarine to 50mgs and add CARDAZOL - NATURAL booster of cardio,stamina,energy, FAT LOSS from bannednutrition.com

 

[Flavor]

I honestly don't know what your point is about the fact that I put it in the soda. Of course I did. Of course no one else did it for me.

You don't know what I've seen around here. We jumped into a discussion labeled newbie, and told me what I've seen. I barely come to this site. The supplements arrived with literally no instructions of any kind. If you want to make people not want to come back to this message board, this is a good start.

 

[Tiger Salman Khan]

You should mix the sarms with cranberry juice or orange juice...

 

[ballin2504]

you should squirt back of throat and swallow then chase down with liquids

This is the only way I take them. Chasing them with water.

- - - Updated - - -

Hope you ordered from sarms.forsale

 

[Ricky V Rock]

I got my first sarm stack in the mail today and I plan to start next week. Nothing too serious but I'm just trying to get an extra Edge in the gym and cut down a bit. My cycle looks like this
20mg a day cardarine GW
20mg a day Ostarine MK
plan on doing this for 12 weeks. I'm 5 foot 9 210 lb in body fat around 20%. Anything you would change here?

cardarine and Ostarine make a good stack for any newbie, check out our podcast with some information about these two compounds.



Ostarine
https://www.evolutionary.org/evolutionary-org-podcast-338-sarms-ostarine-mk2866/



Cardarine GW
https://www.evolutionary.org/evolut...w-is-not-a-sarm-gw-facts-and-fiction-exposed/

 

[Masonic Bodybuilder]

Get from sarms.forsale next time. Super easy to take them. Like Stevesmi said, just shoot in the mouth and chase with any liquid.

 

[Ricky V Rock]

Instead of creating a new thread, I'll ask this here. I got solutions of Cardarine and Ostarine, and in case they tasted weird, I put them in about 10ml of soda. I got what looks to be a white precipitate. As a science teacher, that says to me that it created a new compound, which worries me a bit. I didn't think I wanted new compounds. OTOH, the thing that comes to mind about soda is the acidity, and my stomach is a lot more acidic, so if the acid is the reactant, then this would have happened anyway.

Are there any certain directions for taking this? I haven't seen any.

As we know from anecdotal evidence that both of those sarms the cardarine and ostarine are good to take with soda as many guys do this and none report any different effects from taking it with soda. By now there would have been some reports of problems going on I would think. You are not creating a new compound when you ingest it and it mixes with your stomach acids either. If this was the case then it would be very hard to develop a test for SARMS by the sports leagues... What really IS most likely happening is that some of the liquid the SARMS comes in is having a reaction with the soda gelling up or crystalizing, something along those lines. Maybe the carriers in the liquid SARMS and the soda creating the effect.

 

[Ricky V Rock]

I messaged a guy I just found out knows some stuff on this topic, and he said it was for sublingual application /administration /whatever the right term is. No?

Why would it bubble? Or it releases carbonation from the soda?

I'm reading these responses as "there's no trick to taking these". Is that right?

Remmeber the mentos + soda experiement? - Just the microscopic texture on the mentos is enough to allow for carbonation to bubble up.


If the theory was that the drop in PH from the acidity in the soda is causing the suspensions to drop out causing your cloudiness, maybe some of the crystals from the powdered SARMS are doing this?


Look I see a lot of possibilities here but NOT that we would be ingesting one compound and it becoming something different in the stomach due to a drop in PH, that is just not the case.

 

[Tazz]

you need to run n2generate with this for maximum results