Solid work out and let’s go.Wednesday : Chest / Shoulders / OMAD Fasting
Wake Up @ 180
Post Workout @ 174
Step Count: 21K
Androgen Rage : Low
Cycle Status : Week 8 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 170.0 lbs
Been sleeping very well. Weight went up a little. I don't think I overdid it. There was a package of Sesame stick snacks I finished yesterday. I won't buy it again. No fasting yesterday. Today was a a fasting day. I am eating my OMAD meal as I type this.
I don't really like 36 hour fast, but I did like just freeing up time last Thursday not cooking any dinner. So tomorrow I am going to fast, but move the OMAD to the early part of the day. So, I will have pre-work out protein meal between 4-5AM. My walk is usually around 9-11:30 AM. I will have my evening meal at 1pm, then begin the next fast around 2PM and continue to 5PM the next day. So basically a 27 hour fast.
I was supposed to register for the NPC Masters Nationals. As it turns out the promoter has removed the late fees. Today was the last day to register to avoid the late fees. So, I will register for my NPC card and the show on July 11th. No need to spend the money till its time to spend the money.
NPC Membership : $150
NPC Masters Over 50 BB : $300
NPC Masters Over 55 CP : $300
NPC Masters Over 55 MP : $300
So, a total of $1050 in entry fees.
Tanning is $165
Hotel : $742.14
Airfare : $324.97
Bodybuilding at a national show is not cheap. Total outlay not including food, transfers is $2282.11. I have been doing this since 2019. I enjoy it. I meet great like minded individuals. I feel like I improve every year or at least learn a few new tricks.
I hope this is my year. No matter what, I will make the most of it. It's a privilege to have the opportunity to do something you love.
Let's go!
I’m of the mindset no matter what hobby you have, it can cost. Enjoy it and kick ass. I think you will do extremely well.
Oh yea, bring that red card back to Texas