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Rate my physique

looking good.. now don't fuck it up hopping on steroids at your age

Very solid physique at 22.

But obviously a steroid physique.
All the fake natty's/movies/instagram gives people a false idea of what's achieved naturally.

At your level and if wanting to compete my guess the next step is gaining proper instruction from a professional personal trainer with university level credentials. Not just the personal trainer at the gym.
That would cost $$$. My sister was paying to see a trainer with a phd.

Look at any sport, swimming, basketball, the outstanding ones ahieving close to Olympic level have serious trainers.
My cousin was a split second off qualifying for the Olympics in swimming the other year. But she's been swimming her entire life. Would wake up at 4am. Like next level commitment. And even then after a lifetime of commitment and absurb amount of money her parents paid for her lessons, there is always somone else better.
 
toooo late now

lol i figured. i mean lets be honest you aren't going to look like that after 3 years of lifting at 22 without using steroids, good or great genetics and somewhat knowing what you are doing.

however the real question is where will you be at 30, 35, 40, 45, 50? those are the PRIME years of a mans life. are you going to have money in the bank? a career you invested in? a paid off house? drive a nice car, and be dating or married to high quality chicks? or will you be just a meathead with big muscles who is broke and picking up odd jobs that you hate everyday? nobody cares when you are 40 how muscular you are the way they do at 22
 
Very solid physique at 22.

But obviously a steroid physique.
All the fake natty's/movies/instagram gives people a false idea of what's achieved naturally.

At your level and if wanting to compete my guess the next step is gaining proper instruction from a professional personal trainer with university level credentials. Not just the personal trainer at the gym.
That would cost $$$. My sister was paying to see a trainer with a phd.

Look at any sport, swimming, basketball, the outstanding ones ahieving close to Olympic level have serious trainers.
My cousin was a split second off qualifying for the Olympics in swimming the other year. But she's been swimming her entire life. Would wake up at 4am. Like next level commitment. And even then after a lifetime of commitment and absurb amount of money her parents paid for her lessons, there is always somone else better.

True, agree with everyhting

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lol i figured. i mean lets be honest you aren't going to look like that after 3 years of lifting at 22 without using steroids, good or great genetics and somewhat knowing what you are doing.

however the real question is where will you be at 30, 35, 40, 45, 50? those are the PRIME years of a mans life. are you going to have money in the bank? a career you invested in? a paid off house? drive a nice car, and be dating or married to high quality chicks? or will you be just a meathead with big muscles who is broke and picking up odd jobs that you hate everyday? nobody cares when you are 40 how muscular you are the way they do at 22

Yep, been cycling for year now from august.
Well pretty much working as a carte chef so like no worries about the job because yeah agree dont wanna be useless middle age meathead lmao who has no plan for future.
 
Very good for a young age. You need more thickness in your back. It's plenty wide but has very little definition and doesn't pop. I'd be rowing the shit out of that back. Arms could use some work too. Not being critical...just giving you the advise you are looking for.

Best of luck to you.
 
Very good for a young age. You need more thickness in your back. It's plenty wide but has very little definition and doesn't pop. I'd be rowing the shit out of that back. Arms could use some work too. Not being critical...just giving you the advise you are looking for.

Best of luck to you.
Thank you!
Been doing now back more harder yes, need that mass :)))
Same with arms

Thanks
 
You have a great physique to build on. My issue is you starting juice too early, but that's a decision obviously you made and are fine with. The problem is in 10 years or actually likely much less, you will have to run so much gear to make any progress, that it will be insanely dangerous and risky. And you'll still be really young. Once you start, theres no turning back, and the doses just keep climbing and climbing if you want to keep gaining. I waited til 35 to use anything. Now at 45 that's where I'm at. I won't use what it takes to progress beyond where I'm at now. I'm not comfortable with that level of risk, so now I mostly maintain
 
True, agree with everyhting

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Yep, been cycling for year now from august.
Well pretty much working as a carte chef so like no worries about the job because yeah agree dont wanna be useless middle age meathead lmao who has no plan for future.

well being a chef comes in handy in this game. ;)
 
True, agree with everyhting

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Yep, been cycling for year now from august.
Well pretty much working as a carte chef so like no worries about the job because yeah agree dont wanna be useless middle age meathead lmao who has no plan for future.

So looking good bro but seriously a year long cycle? Hoping that was a mistake but legit if you have been on gear since August of last year you are going to run into a ton of issues.

You may look/feel great now but no one wants to be on TRT for their life especially at your age.

At this point id stop, get a good 6-8 week PCT in then chill for a year+ and check to make sure you didnt fuck up your natural production.
 
So looking good bro but seriously a year long cycle? Hoping that was a mistake but legit if you have been on gear since August of last year you are going to run into a ton of issues.

You may look/feel great now but no one wants to be on TRT for their life especially at your age.

At this point id stop, get a good 6-8 week PCT in then chill for a year+ and check to make sure you didnt fuck up your natural production.

I have to agree completely here. There's almost certainly damage already done, and you should PCT and give a good long rest before you end up needing TRT for life.
 
well being a chef comes in handy in this game. ;)

ahha true, im prepping all my meals just all at work + its free xd
just every day have fish source etc everything well planed :))

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I have to agree completely here. There's almost certainly damage already done, and you should PCT and give a good long rest before you end up needing TRT for life.

Im just thinking this way that, i dont wanna come off and try to pct and try to get the levels back (plus i would never get them same as they were before because of the non stop use) and other thing is because before i started i had already so shit levels, i got checked because my libido was so low low low pretty much no sex drive at all...
 
At this point I would imagine the damage is done and your PCT is now TRT. If I were you, I’d hop off and run a very thorough 6 week PCT. You don’t know until you know. Some have recovered after such a long blast. Most not. I say that because if you can/do recover, that would be the ideal situation rather than TRT for the rest of your life.

You will lose muscle tissue & have to work very hard to keep what you can throughout the PCT, but it will be worth it in the end if you by some chance recover.

Do as you please, just my 2cents
 
ahha true, im prepping all my meals just all at work + its free xd
just every day have fish source etc everything well planed :))

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Im just thinking this way that, i dont wanna come off and try to pct and try to get the levels back (plus i would never get them same as they were before because of the non stop use) and other thing is because before i started i had already so shit levels, i got checked because my libido was so low low low pretty much no sex drive at all...

Yea man its your body if you want to stay on gear I cant tell you otherwise there are just a ton of side effects that are invisible that can shorten your life span. If your libido is low it doesnt mean low T necessarily. Did you have bloods run for free and total test?

Again I get it being on cycle feels awesome, off cycle does not, but look at all the guys who are under 40 and 6 feet under that have abused steroids from an early age. Also know that if you get on TRT you are not going to feel the same as when on cycle so you will have that feeling regardless. TRT doctors prescribe dosing that gets you back to healthy levels so why not try and recover and see if its possible? Again if you stay on gear from age 22 for the rest of your life I can guarantee its going to be shorter than you think...
 
Yea man its your body if you want to stay on gear I cant tell you otherwise there are just a ton of side effects that are invisible that can shorten your life span. If your libido is low it doesnt mean low T necessarily. Did you have bloods run for free and total test?

Again I get it being on cycle feels awesome, off cycle does not, but look at all the guys who are under 40 and 6 feet under that have abused steroids from an early age. Also know that if you get on TRT you are not going to feel the same as when on cycle so you will have that feeling regardless. TRT doctors prescribe dosing that gets you back to healthy levels so why not try and recover and see if its possible? Again if you stay on gear from age 22 for the rest of your life I can guarantee its going to be shorter than you think...

Yeah, i was tested for all..i can post the labs here later.
But yes i will stay on and will just take it how it goes, ofc dumb but thats how i want to do it...
Thanks :)
 
Yeah, i was tested for all..i can post the labs here later.
But yes i will stay on and will just take it how it goes, ofc dumb but thats how i want to do it...
Thanks :)

Your body, your life bro. You can "take it how it goes" but when it goes to shit and it will go to shit these few years of looking like an action figure will not be worth it. At 22 there should be way more life ahead of you ---- I'm 52 and there is plenty to live and be healthy for and could not care less what I did or looked like 30 years ago.... Good luck bro.
 
Your body, your life bro. You can "take it how it goes" but when it goes to shit and it will go to shit these few years of looking like an action figure will not be worth it. At 22 there should be way more life ahead of you ---- I'm 52 and there is plenty to live and be healthy for and could not care less what I did or looked like 30 years ago.... Good luck bro.

Yeah i get that, but thanks :)
take care !
 
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