Supplementing for whey?

[profprllen]

when it comes to using whey protein powder what can I use in its place that can supplement for it. I'm already supplementing for regular foods to get my extra protein that I want, so now that i want to stop using whey what else can I use in its place?

 

[stevesmi]

you don't need to supplement for a supplement that supplements for actual food. literally makes no sense

 

[Eddie Haskell]

when it comes to using whey protein powder what can I use in its place that can supplement for it. I'm already supplementing for regular foods to get my extra protein that I want, so now that i want to stop using whey what else can I use in its place?

You can use milk or egg protein instead try it.

 

[ceo]

bros i eat egg protein and drink milk

 

[ROIDDERS]

instead of whey use some egg protein

 

[Quadsweep]

use egg white protein instead of whey protein

 

[Ulter]

i dont use whey i mainly eat real food

 

[e2]

get some steak thats real protein

 

[2Thick]

i eat real food real meat

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[JasonPriest]

yeah some eggs

 

[BodyMonster34]

bro supplement with steak and beef

 

[Mobster]

More real food

 

[Vadim Fedorov]

Eat more, eggs, milk, nuts and meat always

 

[Tiger Salman Khan]

Real food diet is a better and healthier option......

 

[Mike_wh00]

Nah he'll no yall nutts. You def need a whey protein. Idc how much u eat u still ain't getting enough or fast enough after u lift. Always a shake after workout

 

[Mike_wh00]

Hell no*****

 

[Mike_wh00]

Stop telling ppl eat meats eggs and milk. Everyone already does. Its still not enough. U can not eat enough to get mowt nutrients from just food. Sorry. Idc no u can't. Supplements are amazing. If u didn't spend all ir money at n2bm on over priced shit u could protein

 

[Mike_wh00]

BTW you won't get 200 grams or more of protein from 4 meals of chicken my dudes. U need 3 shakes a day on top of all urrrrrrr foood

 

[ballin2504]

Whey is a supplement in itself

 

[RickRock]

when it comes to using whey protein powder what can I use in its place that can supplement for it. I'm already supplementing for regular foods to get my extra protein that I want, so now that i want to stop using whey what else can I use in its place?

If you aren't going to use whey just eat more protein. Eggs, chicken, beef, etc

 

[Mobster]

Whey protein, as well as other supp prices, has gone right up. Like £100 for 5kg/11lbs with a discount

 

[Ricky V Rock]

Thank you for posting your question! we appreciate every bro that starts a new thread on the forums!

Please check out our podcast where we discuss this topic and many others.

Steve Smi and myself we record this weekly podcast we release 2 new episodes per week, please check it out bro and feel free to hit me up with any questions you might have.


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[Masonic Bodybuilder]

Real food like beef, chicken, eggs, etc.