vegetarian and protein options

[Xeisde]

I’m a vegetarian but I’m also a bodybuilder and I would like to get more protein in my diet
what are going to be the best protein options for someone in my situation?
I’m assuming I’m going to need the supplement it so should I get protein pills or should I take something like a powder and which ones are vegetarian safe?

 

[Npcclassicphysique champ]

I’m a vegetarian but I’m also a bodybuilder and I would like to get more protein in my diet
what are going to be the best protein options for someone in my situation?
I’m assuming I’m going to need the supplement it so should I get protein pills or should I take something like a powder and which ones are vegetarian safe?

I like pea protein its legit but gives me gas lol but not pills get some actual protein

 

[stevesmi]

beans and peas are your best bet. but you will likely need to take digestive enzymes with them which would be the supps to use.

 

[RickRock]

Pea or rice protein is about all I can think of for vegetarians

 

[Mobster]

Can you have eggs?

 

[Masonic Bodybuilder]

Eggs would be great! They are the best protein source you will find period.

 

[ballin2504]

Pea protein

 

[zedhed]

There are a ton of vegetarian options if you go and check a health food store

 

[caligirl85]

if I'm you I go with some eggs or egg protein

 

[Shrine]

egg whites might be what you're looking for those probably is your best bet

 

[Zyglamail]

just like with people who eat meat it's always better to eat the whole food option

 

[Arabian]

protein powders are all a gimmick I don't think that they do a thing versus real food

 

[BookerTNY]

go with eggs and stead you can definitely get in plenty of protein off good quality eggs

 

[sambee38]

pea protein is solid, you can also look at rice protein

 

[Austin316]

i've tried hemp before, its pretty good

 

[RoySimpson]

Eggs will be your best bet!

 

[Tiger Salman Khan]

pea would be the most easy way to get your protein.........

 

[25homes]

I’m a vegetarian but I’m also a bodybuilder and I would like to get more protein in my diet
what are going to be the best protein options for someone in my situation?
I’m assuming I’m going to need the supplement it so should I get protein pills or should I take something like a powder and which ones are vegetarian safe?

Real food meat