What to take post workout

[rancego]

I workout early in the morning
My first meal is at 2pm
What supplement should i take post workout for best results
I am worried about taking something that may effect my work since i go in around 9am

 

[stevesmi]

ancient strength and nutrozol before bed or n2sleep

gotta sleep good to recover

 

[Npcclassicphysique champ]

I workout early in the morning
My first meal is at 2pm
What supplement should i take post workout for best results
I am worried about taking something that may effect my work since i go in around 9am

post workout I like a big protein shake 50grams with ostazol

 

[BodyMonster34]

bro post workout eat steak

 

[ceo]

bros post workout a big steak is good

 

[ROIDDERS]

i like steak or chicken after

 

[Quadsweep]

post workout 3 caps ostazol

 

[Ulter]

ostazol and protein shake

 

[2Thick]

ostazol post workout

 

[e2]

5 caps ostazol m1mk is good with protein

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

I workout early in the morning
My first meal is at 2pm
What supplement should i take post workout for best results
I am worried about taking something that may effect my work since i go in around 9am

What is it about your work that means you can't have a meal before?

 

[RickRock]

Post workout id just take a shake

 

[Vadim Fedorov]

Check OSTAZOL-NATURAL booster of TEST and strength and NUTROZOL-NATURAL booster of HGH, sleep/recovery aid

 

[Tiger Salman Khan]

ancient strength will be a good pick.......

 

[Tazz]

A shake or some food, that’s all you need

 

[Mike_wh00]

Good protein and carbs source

 

[Masonic Bodybuilder]

If you don't eat until 2pm but workout early, I wouldn't look for anything. You don't really need a supplement. Just wait until you eat.