[SARMS1] S-4 (Andarine) Log

[bigMarti]

I finally decided to run my S-4 (Andarine) log. My stats 6'1 231lbs. fairly low bodyfat.

First Day:
I didn't feel much, will update tomorrow.

 

[jbranken]

Awesome, always down to follow a sarms1 log. Good luck

 

[travishibachi]

Good luck, bro, keep us posted.

 

[eric26]

bigmarti finally is coming out with his log, youve been promising for a while

 

[RickRock]

I'm sure you will really enjoy the hardness, vascularity, and strength of S4.

 

[jbranken]

I'm sure you will really enjoy the hardness, vascularity, and strength of S4.

Rock hard and Veiny

 

[gymrat827]

OP, have you ever used a sarm before?

 

[bigMarti]

2nd day in, not feeling much yet so nothing to update yet.

 

[bigMarti]

3rd day I'm feeling a bit more pumps and a bit stronger but only 3 days in

 

[13bret]

OP, have you ever used a sarm before?

Yeah, bigMarti has tried ostarine at 100mg.lol

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[13bret]

Think he dropped down to 25mg after few days though.



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[bigMarti]

Yeah, bigMarti has tried ostarine at 100mg.lol

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I'm ashamed to say I have tried 100mgs of ostarine/day haha it was a mess

 

[13bret]

I'm ashamed to say I have tried 100mgs of ostarine/day haha it was a mess

Everyone makes mistakes. If you learn from your mistakes then you are g2g.

 

[bigMarti]

Think he dropped down to 25mg after few days though.



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shitty sides I didn't like it, but it was great at 25mgs/day

 

[stevesmi]

no reason to overdose sarms1 products bro.. they are overdosed as it is

 

[bigMarti]

Today a bit of an update. I feel much harder, like stronger at the gym and I have 0 vision sides so far but I'm sticking to a low 25mgs dose for now.

 

[bigMarti]

Alright update, I ended up doing a heavy squat workout today, 12 full sets of squats, 5 x 225 3 x 300 2 x 350 2 x 400 my legs were so pumped I couldn't do cardio after.

 

[bigMarti]

I'm getting stronger in the gym it seems, I don't have a cardio boost like Cardarine (GW) but I feel at least 20% stronger so far.

 

[bigMarti]

Great workout, I got at least 15% stronger as I have been doing 5 more reps on each set.
I also notice my muscles are much harder during and after training.

 

[bigMarti]

Alright I did back today, it was HC man.

4 sets of deads 8 reps at 300lbs.
4 sets of rows 6 reps at 250lbs.
6 sets of pull ups

I'm getting a LOT stronger with S-4 very nice

 

[bigMarti]

squat day again
6 sets of full deep box squats 6 reps 300lbs this time
6 sets of deads regular
3 sets of deads sumo 225lbs.
lunges, used 50lbs dumbells in each hand

damn S-4 is making me strong

 

[bigMarti]

I had to rest, I noticed a good strength increase with S-4 but I still need recovery time

 

[MrAvg]

Watching this. Very interesting.

 

[RickRock]

I had to rest, I noticed a good strength increase with S-4 but I still need recovery time

S4 is always incredible for strength on me. Great stuff

 

[bigMarti]

I was told to try doing HIT more, so I'm trying. Tried evo hit: http://www.evolutionary.org/evolutionary-HIT-training

I ended up doing benchpress, deadlifts, squats, 4 reps 90%max, 25 reps explosion, 3 sets each

 

[bigMarti]

I was told to try doing HIT more, so I'm trying. Tried evo hit: http://www.evolutionary.org/evolutionary-HIT-training

I ended up doing benchpress, deadlifts, squats, 4 reps 90%max, 25 reps explosion, 3 sets each

I did this workout 2 days in a row, complete HIT style. Interesting, I'm recovering much faster with S-4/cardarine.

 

[hurricane]

I did this workout 2 days in a row, complete HIT style. Interesting, I'm recovering much faster with S-4/cardarine.

do you mean muscle soreness wise ?

 

[Furinkazan]

Subbed - keep up the good work bro

 

[bigMarti]

I took about 2 days off sarms, as I'm getting some vision sides and I've lowered my S-4 dose. The vision sides went away after I lowered the dose and took 2 days off. I'm thinking of doing 5 days on/2 days off.

 

[bigMarti]

going to the gym now will update with my workout
plan is to hit some dumbells, flyes and presses followed by military press

 

[bigMarti]

alright I'm getting stronger!
my updated workout
8 sets of military presses 225lbs
4 sets of shoulder press (seated) 80lb dumbells
6 sets of shoulder flyes (sides) 45lb dumbelss

this is 20% more than I did before S-4

 

[bigMarti]

it's a day off today, tired

 

[hurricane]

alright I'm getting stronger!
my updated workout
8 sets of military presses 225lbs
4 sets of shoulder press (seated) 80lb dumbells
6 sets of shoulder flyes (sides) 45lb dumbelss

this is 20% more than I did before S-4

thats great! next time use it with gw and you will go to even higher levels

 

[AbsoluteAbs10]

I finally decided to run my S-4 (Andarine) log. My stats 6'1 231lbs. fairly low bodyfat.

First Day:
I didn't feel much, will update tomorrow.

Hey bro, I'm adding S4 and Cardarine into my next cycle. What mg were u running the s4 at , what dose was it do you were not noticing any vision problems?? Thanks

 

[bigMarti]

Hey bro, I'm adding S4 and Cardarine into my next cycle. What mg were u running the s4 at , what dose was it do you were not noticing any vision problems?? Thanks

I had vision sides, so I started doing 5 days on, 2 days off and I was maxing dosages at 50mgs/day for s-4.

 

[bigMarti]

crunches deep ones
supermans
lower back lifts
calf raises

all today

 

[bigMarti]

I talked to WPA and he suggested I switch up and try a 6/1 protocol for my s-4 (6 days on, 1 day off) and it's doing wonders for me. Vision sides are less (but still there a bit). Yet Im getting MUCH stronger daily!

 

[hurricane]

I talked to WPA and he suggested I switch up and try a 6/1 protocol for my s-4 (6 days on, 1 day off) and it's doing wonders for me. Vision sides are less (but still there a bit). Yet Im getting MUCH stronger daily!

how were the vision sides on the 5/2 scedule?

still here with you bro

 

[bigMarti]

how were the vision sides on the 5/2 scedule?

still here with you bro

Vision sides are better now, much better with 5 days on 2 days off

 

[bigMarti]

You know I wish I saw this video before: http://www.youtube.com/watch?v=kii2YgsuLhY
I was very confused on s4 dosing.

I'm taking time off for 4 days guys.

 

[ibleedoranbla]

I got lucky I didn't get any vision sides with S4, even at 100mg ED. The only thing I noticed was my contacts seemed to be more drier than usual but I have no idea if that was attributed to S4 or not. I loved S4, probably my favorite sarm. Even though I'm not at a super low BF% I had extreme muscle hardening, some increased vascularity and awesome strength gains. Keep it up and good luck, I'm sure you'll love S4 as much as I did.

 

[bigMarti]

I got lucky I didn't get any vision sides with S4, even at 100mg ED. The only thing I noticed was my contacts seemed to be more drier than usual but I have no idea if that was attributed to S4 or not. I loved S4, probably my favorite sarm. Even though I'm not at a super low BF% I had extreme muscle hardening, some increased vascularity and awesome strength gains. Keep it up and good luck, I'm sure you'll love S4 as much as I did.

I think vision sides not as bad especially if you do 5/2 with it.

 

[RickRock]

You know I wish I saw this video before: http://www.youtube.com/watch?v=kii2YgsuLhY
I was very confused on s4 dosing.

I'm taking time off for 4 days guys.

Yes, that video is very helpful and informative for S4 dosing

 

[bigMarti]

man this update is late: 6 sets of military press (again after 2 days off) at 240lbs this time followed by 6 sets of deadlifts (wont say weight because didnt write it down) and I did some rows for the back only 3 sets
I am getting A LOT STRONGER guys, wow!

 

[ibleedoranbla]

man this update is late: 6 sets of military press (again after 2 days off) at 240lbs this time followed by 6 sets of deadlifts (wont say weight because didnt write it down) and I did some rows for the back only 3 sets
I am getting A LOT STRONGER guys, wow!

Damn, 240 pound military press is beast. IMO, that is way more telling of someone's beastly nature over the bench press.

 

[EER]

man this update is late: 6 sets of military press (again after 2 days off) at 240lbs this time followed by 6 sets of deadlifts (wont say weight because didnt write it down) and I did some rows for the back only 3 sets
I am getting A LOT STRONGER guys, wow!

Free weight or smith machine military?

 

[macnerd]

are you still using cardarine with the s4?

 

[JackSteel]

What's the shipping cost for sarms1?


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[bigMarti]

are you still using cardarine with the s4?

I was for some time but I took some time off during this S4 run. I found cardarine (GW) + S4 is the best cycle. Though, I've been hearing amazing things about the triple stack.

 

[bigMarti]

Sweet training session today.

Squats/Dead lifts/lunges, all at once, increased my lifts another 10%! nice right. My legs are completely burned.

 

[hurricane]

What's the shipping cost for sarms1?


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i believe its $20 shipping.. free shipping over $299 order

 

[bigMarti]

What's the shipping cost for sarms1?

I ordered over $300, so didn't pay shipping.

Trainer was ok today (I have a flu ), but I still trained. Did 5 sets of pull ups, sit ups and push ups, decided to go home after.

 

[JackSteel]

i believe its $20 shipping.. free shipping over $299 order

Thanks fellas. Looking forward to trying sarms1


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[gymrat827]

Sweet training session today.

Squats/Dead lifts/lunges, all at once, increased my lifts another 10%! nice right. My legs are completely burned.

squats + deads in the same workout is one of my favorites....

6 sets of each......donezo

nice work boss

 

[hurricane]

Thanks fellas. Looking forward to trying sarms1


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no problem buddy. any more questions just shoot me a pm

 

[bigMarti]

squats + deads in the same workout is one of my favorites....

6 sets of each......donezo

nice work boss

I'm pushing for 10 sets of squats and deadlifts right now

 

[RickRock]

I'm pushing for 10 sets of squats and deadlifts right now

Man, I would be spent after that! It's a lot to get squats and deads in the same workout. I'd be soaked in sweat and crawling to the car afterwards! Kill it buddy

 

[fizzisnumerouno]

I liked running this stuff. Following Dylan's protocol is crucial though.

 

[bigMarti]

Man, I would be spent after that! It's a lot to get squats and deads in the same workout. I'd be soaked in sweat and crawling to the car afterwards! Kill it buddy

I'm not that tired, to be honest I secretly added cardarine (GW), the cardio is amazing

 

[RickRock]

I'm not that tired, to be honest I secretly added cardarine (GW), the cardio is amazing

GW is definitely a huge difference maker in that regard. The endurance benefit is pretty awesome

 

[hurricane]

I'm not that tired, to be honest I secretly added cardarine (GW), the cardio is amazing

Gw will do wonders for that cardio ability for sure

 

[stevesmi]

Thanks fellas. Looking forward to trying sarms1


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with your base i'm surprised you haven't.. you will love it

 

[bigMarti]

Gw will do wonders for that cardio ability for sure

I'm doing great now, increase my bench and squats by about 10% more, it's amazing.

 

[certifiablyinsane]

Great stuff. S4 and gw is one of the best cycle combos IMO. It'll keep getting and better.

 

[fizzisnumerouno]

GW from www.sarms1.com is the most abstract PED I've used to date. Its mechanism of action is revolutionary. Best addition to a cut cycle and maybe the best recomp component as well.

 

[krazieone56]

GW from www.sarms1.com is the most abstract PED I've used to date. Its mechanism of action is revolutionary. Best addition to a cut cycle and maybe the best recomp component as well.

Bro! What's up where u been LOL.

KRAZIEONE

 

[fizzisnumerouno]

Bro! What's up where u been LOL.

KRAZIEONE

Long summer haha. Busy as hell. What about you?

 

[krazieone56]

Long summer haha. Busy as hell. What about you?

Same bro. Working and lifting. Busy with kids they r back to school.

KRAZIEONE

 

[fizzisnumerouno]

Same bro. Working and lifting. Busy with kids they r back to school.

KRAZIEONE

Goddam you didn't tell me you had kids. Lol.

 

[krazieone56]

Goddam you didn't tell me you had kids. Lol.

LOL. I have one. Daughter. 12. Gf has a son 9.

KRAZIEONE

 

[bigMarti]

Great stuff. S4 and gw is one of the best cycle combos IMO. It'll keep getting and better.

I would say adding cardarine (GW) really makes a huge difference. I feel a lot leaner and stronger at the same time.

 

[bigMarti]

I just tried something new today, those explosive squats, shit that was HARD! but I could do it. I did 2 plates on each site for 4-5 explosive squat sets

 

[hurricane]

I would say adding cardarine (GW) really makes a huge difference. I feel a lot leaner and stronger at the same time.

Gw makes or breaks a cycle imo. it enhances cardio and endurance SO much.My fav sarms1 product by FAR

 

[kyk288]

dylan gemelli s4 dosing advice is amazing!!

 

[bigMarti]

Gw makes or breaks a cycle imo. it enhances cardio and endurance SO much.My fav sarms1 product by FAR

yea i agree, andarine --s4-- is good for getting strong but to lose fat and boost endurance --- gw is the right product

 

[Saxon369]

Hey bigmarti, just came across this and read through it. Great log brother! It has def made me excited about getting my s4 GW order from sarms-1 in. I'm really looking forward to trying even more now.
Thanks bro

 

[25homes]

Keep log going bro stack with gw if you can bro work great together

 

[hurricane]

yea i agree, andarine --s4-- is good for getting strong but to lose fat and boost endurance --- gw is the right product

yes s-4 is a very nice product..but gw is groundbreaking and in different class. different levels imo but others disagree and thats fine, everyone being able to have their own opinion, makes this world a beauty place.

 

[meathead96]

Can't go wrong with sarms1. Your gonna love it.

 

[fizzisnumerouno]

S-4 and ostarine combined with ag-guys albuterol shredded me

 

[stevesmi]

any updates?

 

[Rockymountain]

Today a bit of an update. I feel much harder, like stronger at the gym and I have 0 vision sides so far but I'm sticking to a low 25mgs dose for now.

I get dull vision like cant read small print on 50mg. But im had as a medicine ball all over..

 

[Rockymountain]

How much Andarine can a man take without growling like a dog ?? I already make gastro grunts and growls like a tennis star at Wimbledon on 50 mg per d and my peptides and supps.

 

[gymrat827]

I get dull vision like cant read small print on 50mg. But im had as a medicine ball all over..

i never got any vision issue and went to 90mg of S4. break up the doses, 20mg, 3-5x ED, thats the key.....

 

[meathead96]

i never got any vision issue and went to 90mg of S4. break up the doses, 20mg, 3-5x ED, thats the key.....

Never tried this, I'll give it a shot next time I run it.

 

[bigMarti]

i never got any vision issue and went to 90mg of S4. break up the doses, 20mg, 3-5x ED, thats the key.....

I think 5 days on 2 days off was easiest for me.

 

[Raff]

I'm on sarms1 LGD right now (in week 3) and it is hands-down THE BEST lean bulker ever. And like I've said a hundred times before (I've used LGD twice before), you keep 90% of what you gained! Which is a big deal compared to AAS/PH's. Great log so far also!


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[bigMarti]

my updated workout
6 sets of military presses 255lbs
6 sets of shoulder press (seated) 90lbs dumbells
6 sets of shoulder flyes (sides) 65lbs dumbells

I got about 10-12% stronger from middle of my cycle with andarine.

 

[bigMarti]

my updated workout last 2 days
6 sets of each
incline bench press
decline bench press

added: 1 hour bike in AM, 1 hour treadmill at night

Problem? mainly I have to work a lot and adding cardarine (GW) for speed and cardio seems like what I need to do.

 

[bigMarti]

I've been getting my cardio in shape lately and it's working out well with cardarine. The gw is now pushing me to 2 hours of cardio every day 5 days per week steady. Very nice. I'm really seeing my abs come out very well.

 

[bigMarti]

ok I can safely say GW501516 cardarine is the BEST energy/cardio aid on the market, the stuff is making me super amazing at the gym, energy broke the roof!

 

[hurricane]

ok I can safely say GW501516 cardarine is the BEST energy/cardio aid on the market, the stuff is making me super amazing at the gym, energy broke the roof!

agreed. Changed my life ..never was able to preform cardio or phyical activies for so long or as intense as i do on gw

 

[RickRock]

ok I can safely say GW501516 cardarine is the BEST energy/cardio aid on the market, the stuff is making me super amazing at the gym, energy broke the roof!

I'm glad you enjoyed it! It really is awesome stuff. I love Cardarine and can't wait to run it again myself here in a few weeks

 

[stevesmi]

ok I can safely say GW501516 cardarine is the BEST energy/cardio aid on the market, the stuff is making me super amazing at the gym, energy broke the roof!

nice bro thanks for your honest review

 

[canadianmonster26]

what kind of pct u running after the cycle ?

 

[meathead96]

ok I can safely say GW501516 cardarine is the BEST energy/cardio aid on the market, the stuff is making me super amazing at the gym, energy broke the roof!

Thanks for the review. I love this stuff. And sarms1 carries the highest quality GW there is.

 

[25homes]

In on this

 

[bigMarti]

after some time, I have calculated that I am almost twice as strong with andarine
going to do it a bit more and follow with a cycle off during new years
andarine (S4) is the BEST product I have used by far for strength

 

[RepsforJesus]

Great log!
Im just finishing an Osta run and have absolutely loved it, I was planning on running it again as my next cycle, but now im thinking I should possibly give S4 a run... hmm decisions decisions!

 

[purloiner]

Hey OP, this log has been going for 10 months now. Have you been running S-4 all this time?