Approved Log My Deca Testosterone cycle Log

[USL]

@USL good first meal


meal prep I like it, deer make sure you WELL DONE it
add some more eggs to it


@USL good day but how about cardio? any updates
and the incline bench you need to do 15 rep sets

how about post workout shake?

@USL good first meal


meal prep I like it, deer make sure you WELL DONE it
add some more eggs to it


@USL good day but how about cardio? any updates
and the incline bench you need to do 15 rep sets

how about post workout shake?

Cardio was 13 miles today.

Thats actually a good idea about those eggs that would add protein and I think it would taste good together with jalapeños

Updates on cardio?

Post workout shake? Well, I’m really trying to cut. With all these miles you’d think I’d be down to 200 already. That’s my goal 200 come Monday morning before I start my new job.

 

[USL]

Nice tshirt!!

Thanks! Gotta lov Cam Hanes!

 

[stevesmi]

Meal prep is definitely crucial

 

[USL]

Stay grinding bro!

Thanks! This is a very encouraging place!

 

[USL]

Way to go with the pull ups

Thanks! Maybe it was you but someone said, they do some type of pull before every workout so I started doing it as well.

 

[USL]

Meal prep is definitely crucial

Yes! Gonna stay on top of that.

 

[USL]

If I don’t react or respond to everyone post please know, I appreciate it and this has got to be the most encouraging place on the internet.

 

[LevButlerov]

Cardio was 13 miles today.

Thats actually a good idea about those eggs that would add protein and I think it would taste good together with jalapeños

Updates on cardio?

Post workout shake? Well, I’m really trying to cut. With all these miles you’d think I’d be down to 200 already. That’s my goal 200 come Monday morning before I start my new job.

@USL 13 miles alright thats perfect cardio

post workout shake is to retain muscle it wont hurt fat loss bro
you need to keep your muscle mass as you cut and 1 protein shake wont hinder that

 

[Mobster]

Love me some Venison

 

[USL]

Meal preparation

 

[e2]

good job on the meal prep

 

[2Thick]

I truly love what you're doing it's very exciting

 

[Vadim Fedorov]

13 miles great job

 

[Wootoom]

you are pushing things to the max I like it

 

[JasonPriest]

haven't had venison in a while

 

[BodyMonster34]

bro you should come to Texas if you want good quality meat

 

[Quadsweep]

good job on the protein keep pushing it

 

[USL]

bro you should come to Texas if you want good quality meat

Texas is great! I have family there.

 

[StevenDarwinMD]

APPROVED LOG

 

[USL]

I truly love what you're doing it's very exciting

Man I appreciate it thanks! I definitely need the encouragement going into the weekend it’s the hardest for me.

 

[Tiger Salman Khan]

Good log updates buddy......

 

[USL]

First meal today!

 

[Ulter]

food looks fantastic

 

[chesty]

you're getting in some good meat and carbs

 

[ROIDDERS]

very nice protein meal

 

[ceo]

Bros you're keeping your meal simple and it's effective

 

[Masonic Bodybuilder]

Meal prepping for next week. Ground beef and and ground deer cooked together with two onions and one bell pepper with Cajun seasoning

Sounds amazing bro!

 

[USL]

3 miles this morning 3 miles yesterday. I have some running around today, no additional miles later today.

 

[25homes]

Meal prepping for next week. Ground beef and and ground deer cooked together with two onions and one bell pepper with Cajun seasoning

I like it

 

[LevButlerov]

3 miles this morning 3 miles yesterday. I have some running around today, no additional miles later today.

@USL power day lots of cardio
add more meal stuff for us

 

[USL]

@USL power day lots of cardio
add more meal stuff for us

This will be my lunch when I start back at work. I’ll have to wait and see if they will allow me to eat at my work station. Ground meat and rice. It’s a new job.

If they do not allow me I will need advice on my meals?

Thanks for checking in!!!

 

[LevButlerov]

This will be my lunch when I start back at work. I’ll have to wait and see if they will allow me to eat at my work station. Ground meat and rice. It’s a new job.

If they do not allow me I will need advice on my meals?

Thanks for checking in!!!

@USL, if you have issues with eating at your work station, pre-prep protein shakes with oatmeal and cinnamon and protein bars
thats what I suggest to my clients who need to eat at hard jobs

 

[USL]

@USL, if you have issues with eating at your work station, pre-prep protein shakes with oatmeal and cinnamon and protein bars
thats what I suggest to my clients who need to eat at hard jobs

Took screenshot of this.

@LevButlerov I guess I need to put my ego to the side and stop taking Deca and just continue with Test E for the rest of my cycle. I’m hoping I will get same results as my first cycle and I guess I shouldn’t expect that. What is ur suggestion??

 

[ballin2504]

First meal today!

Looks good

 

[LevButlerov]

Took screenshot of this.

@LevButlerov I guess I need to put my ego to the side and stop taking Deca and just continue with Test E for the rest of my cycle. I’m hoping I will get same results as my first cycle and I guess I shouldn’t expect that. What is ur suggestion??

@USL I dont think deca is related to your job or meal plans right? you can still do low dose 100mgs deca and stay on the path
clarify what the issue is but truth is stay with cycle just meal prep better

 

[USL]

@USL I dont think deca is related to your job or meal plans right? you can still do low dose 100mgs deca and stay on the path
clarify what the issue is but truth is stay with cycle just meal prep better

No issues.

 

[Eddie Haskell]

No issues.

@USL please update us more

 

[USL]

Well, my wife broke her fucking leg yesterday morning. So guess who has to do everything around the goddam house?

Seems like there is something that always gets in the goddam way of working out.

 

[Npcclassicphysique champ]

Well, my wife broke her fucking leg yesterday morning. So guess who has to do everything around the goddam house?

Seems like there is something that always gets in the goddam way of working out.

@USL sorry to hear about your wife bro. I hope she recovers. Stay training dont stop bro and update us.

 

[USL]

@USL sorry to hear about your wife bro. I hope she recovers. Stay training dont stop bro and update us.

I will and thanks! I’m gonna try and find even 30 minutes after work to do something even if it’s just cardio. I now, gotta do dishes, laundry, grocery shopping lol you know the whole bit and trust me, I’m not that guy lol!!!!

And I will keep you updated!!

 

[Npcclassicphysique champ]

I will and thanks! I’m gonna try and find even 30 minutes after work to do something even if it’s just cardio. I now, gotta do dishes, laundry, grocery shopping lol you know the whole bit and trust me, I’m not that guy lol!!!!

And I will keep you updated!!

@USL its temporary bro stay dedicated it will pass

 

[USL]

@USL its temporary bro stay dedicated it will pass

Thanks I appreciate it!

 

[USL]

4 sets of 25 pushups before work
4 sets of 25 pushups after work

Doesn’t look like I’ll be able to eat at my work station, unless it’s protein bars or maybe boiled eggs. Something like that.

 

[Npcclassicphysique champ]

4 sets of 25 pushups before work
4 sets of 25 pushups after work

Doesn’t look like I’ll be able to eat at my work station, unless it’s protein bars or maybe boiled eggs. Something like that.

@USL 4 sets of 25 is perfect, add squats at home no weights

and bring protein bars, because boiled eggs too nasty for work
protein bars and protein cookies, perfect

 

[InkAndSteel]

@USL lets see the meal prep some pics

and on the albuterol i thought you injecting it now?

Super shredder has albuterol in it… like Helios has Clen. Considering the very short half life of Albuterol that would be multiple inject a day, where as Helios in 1 and done.

 

[Eddie Haskell]

Super shredder has albuterol in it… like Helios has Clen. Considering the very short half life of Albuterol that would be multiple inject a day, where as Helios in 1 and done.

@InkAndSteel except that injecting helios can cause a heart attack lol bro
stay away from injecting clenbuterol