Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

Approved Log Growth - Test Mast EQ HGH Retatrutide SLUPP332 cycle Log

lets see how it splays out bro @Oracle911 i would still go lower to feel it

good training update thank you bro
if you feel estrogen is low I really think you gotta cut it down on the EQ to 1/2ml and bump the test @Oracle911
Hey bro yeah I’m going to pull my bloods Wednesday to be safe. I can almost guarantee estro is low tho.

Thought I was just being extra grumpy but makes a lot of sense now. Super sore. Super tight and lean still even with high food. Peeing a lot. And slightly elevated bp. All signs of low estro haha. Will pull bloods Wednesday to confirm. Two more days won’t kill me. Then gunna increase test to 600 to fix the ratio. Should be sweet with that. Will update as I go :)
 
Nice job. My man. Great updates going into the weekend.
 
You already look like a bodybuilder, man. You have a physique that most people would kill for a great work.
 
This is Championship training dumbbell side, laterals and seated, overhead dumbbell extensions. I like it.
 
Hammer Strength incline pin loaded

and Life Fitness pec fly very good.
 
Hey bro yeah I’m going to pull my bloods Wednesday to be safe. I can almost guarantee estro is low tho.

Thought I was just being extra grumpy but makes a lot of sense now. Super sore. Super tight and lean still even with high food. Peeing a lot. And slightly elevated bp. All signs of low estro haha. Will pull bloods Wednesday to confirm. Two more days won’t kill me. Then gunna increase test to 600 to fix the ratio. Should be sweet with that. Will update as I go :)
you gotta up the protein to recover bro
 
Training Log Friday - Push Day,

All exercises attached :) also attached two pump photos taken mid to end of session,

thought estro was a bit low from current stack but i think was just a long week at work and just life in general as when i got to the gym pump was fantastic, as mentioned above will wait 1 more week to get bloods to ensure that levels are at full saturation and accurate then gauge from there,

as well as that just wanted to post a special thank you to @AE1079 as he suggested the compound and macro change, honestly it has been night and day difference, initially I will admit i used to think all that mattered was total mg in stack so as long as you had for example like 1.2g of gear and most of it was mast youll still grow as technically thats an anabolic.

I can now say (at least for my body) that is not accurate at all, have gotten more out of 400 test 400 mast than i have pushing doses upwards of 1.5 as you can see earlier in this log. even have dropped lantus too which has not slowed gains at all.

As well as this another thank you to @Liquid Gold Labs for the support and the amazing products, I went from needing to pin 5ml plus a week to get previous doses, not i literally shoot 1ml twice a week thanks to the smooth products and high concentration of the test 400 / EQ 400,

please continue to follow along, i will look like a bodybuilder eventually :)
@Oracle911 nice update big guy! Very detailed. Really enjoying watching your progress.
 
Training Log Friday - Push Day,

All exercises attached :) also attached two pump photos taken mid to end of session,

thought estro was a bit low from current stack but i think was just a long week at work and just life in general as when i got to the gym pump was fantastic, as mentioned above will wait 1 more week to get bloods to ensure that levels are at full saturation and accurate then gauge from there,

as well as that just wanted to post a special thank you to @AE1079 as he suggested the compound and macro change, honestly it has been night and day difference, initially I will admit i used to think all that mattered was total mg in stack so as long as you had for example like 1.2g of gear and most of it was mast youll still grow as technically thats an anabolic.

I can now say (at least for my body) that is not accurate at all, have gotten more out of 400 test 400 mast than i have pushing doses upwards of 1.5 as you can see earlier in this log. even have dropped lantus too which has not slowed gains at all.

As well as this another thank you to @Liquid Gold Labs for the support and the amazing products, I went from needing to pin 5ml plus a week to get previous doses, not i literally shoot 1ml twice a week thanks to the smooth products and high concentration of the test 400 / EQ 400,

please continue to follow along, i will look like a bodybuilder eventually :)
@Oracle911 push days are some of the best days!
 
Hi Lads, please find weekly review below:

1741547778453.webp


Everything moving along perfectly to be honest, only issue is potential low estro due to EQ, will be getting bloods done tuesday ( as im impatient as shit) and then will go from there, am going to hold off shooting EQ this week until we get bloods then maybe miss a week and lower down to 300 instead of 400,

will add through the week as i go, no big changes, diet still the same, gear the same, training the same :)
 
Hi Lads, please find weekly review below:

View attachment 79917

Everything moving along perfectly to be honest, only issue is potential low estro due to EQ, will be getting bloods done tuesday ( as im impatient as shit) and then will go from there, am going to hold off shooting EQ this week until we get bloods then maybe miss a week and lower down to 300 instead of 400,

will add through the week as i go, no big changes, diet still the same, gear the same, training the same :)
@Oracle911 why not drop the EQ completely? I was just checked the @I Need it log and he had to drop the EQ due to estrogen issues as well.
https://www.evolutionary.org/forums...erone-equipoise-cycle-log.102605/post-1708580

I would like to see you get some pics of food up and your pic updates please.
 
@Oracle911 why not drop the EQ completely? I was just checked the @I Need it log and he had to drop the EQ due to estrogen issues as well.
https://www.evolutionary.org/forums...erone-equipoise-cycle-log.102605/post-1708580

I would like to see you get some pics of food up and your pic updates please.
got my e2 bloods done today, couldnt be bothered waiting so just got them by themselves so didnt need to fast, will get results tomorrow and know the go, Honestly i just like the idea of EQ and what it does,as well as this if i find the right balance i can keep everything in range without an AI if i have some teething issues with it initially im not really fussed, as it is as simple as either upping test or lowering eq slightly, ive had enough of masteron, i dont like primo, never been a fan of deca, worst case will just be test and gh haha,

also re photos, i knew i forgot something in my update haha, pics attached from sat morning checkins,

biggest and leanest have ever been (also why im liking the eq haha)
 

Attachments

  • IMG_7171.webp
    IMG_7171.webp
    105.1 KB · Views: 61
  • IMG_7176.webp
    IMG_7176.webp
    89.3 KB · Views: 61
  • IMG_7177.webp
    IMG_7177.webp
    99.1 KB · Views: 57
Hi Lads,

Another Hams / Glutes session last night, strength was a bit down, still managed to have a great workout and got a decent pump, overall body is a bit tired but as we know im thinking this is low estro, once we get in range will be full speed ahead :) worst case i have some old dbol on hand i can run until back to normal haha,

Session attached, as this is my second week doing this split am getting in the groove of exercises i like and will keep them in and progress up weekly :)

simple checkin, be back tomorrow with estro results and pull day overview from tonight,
 

Attachments

  • 74981F0A-C48F-462D-B7D0-9CDB0522DDD1.webp
    74981F0A-C48F-462D-B7D0-9CDB0522DDD1.webp
    92.5 KB · Views: 74
  • EB81A4BA-087D-4042-B160-AA5E7F365152.webp
    EB81A4BA-087D-4042-B160-AA5E7F365152.webp
    89.5 KB · Views: 53
Hi Lads,

Another Hams / Glutes session last night, strength was a bit down, still managed to have a great workout and got a decent pump, overall body is a bit tired but as we know im thinking this is low estro, once we get in range will be full speed ahead :) worst case i have some old dbol on hand i can run until back to normal haha,

Session attached, as this is my second week doing this split am getting in the groove of exercises i like and will keep them in and progress up weekly :)

simple checkin, be back tomorrow with estro results and pull day overview from tonight,
You look great in the picture very tight I see some real mass on you :D I do think you can mod and stay on test only if eq is a real issue.
got my e2 bloods done today, couldnt be bothered waiting so just got them by themselves so didnt need to fast, will get results tomorrow and know the go, Honestly i just like the idea of EQ and what it does,as well as this if i find the right balance i can keep everything in range without an AI if i have some teething issues with it initially im not really fussed, as it is as simple as either upping test or lowering eq slightly, ive had enough of masteron, i dont like primo, never been a fan of deca, worst case will just be test and gh haha,

also re photos, i knew i forgot something in my update haha, pics attached from sat morning checkins,

biggest and leanest have ever been (also why im liking the eq haha)
 
got my e2 bloods done today, couldnt be bothered waiting so just got them by themselves so didnt need to fast, will get results tomorrow and know the go, Honestly i just like the idea of EQ and what it does,as well as this if i find the right balance i can keep everything in range without an AI if i have some teething issues with it initially im not really fussed, as it is as simple as either upping test or lowering eq slightly, ive had enough of masteron, i dont like primo, never been a fan of deca, worst case will just be test and gh haha,

also re photos, i knew i forgot something in my update haha, pics attached from sat morning checkins,

biggest and leanest have ever been (also why im liking the eq haha)
Gotta love that
 
Looking really good man. Much respect.

Glad that you were liking the equipoise, it's underrated.
 
if you are not a fan of a certain steroid, then no reason to use it. A lot of people don't like that, go or primo either.
 
Keep up the good work, man. I love your updates.

You're keeping consistency. That's the key.
 
You look great in the picture very tight I see some real mass on you :D I do think you can mod and stay on test only if eq is a real issue.

appreciate it! :) yeah ill update with my bloods in next post haha but litle bit of a rework to do and should be sweet

Nice job man you look fantastic nice and lean keep it going
thank you and thanks for following along!
Gotta love that
definately do thanks!
bros nice weekend updates. sunday training looks solid.
i dont train sunday my friend, weekends are much needed family and recovery time :)
posing routine looks great.

you got some nice lean muscle.
appreciate it! alot to work on still but thats the fun part
Good job yesterday doing your legs. Proud of you. Keep it up.
appreciate it :)
Good job on this split routine.

It's certainly working for you so far.
thanks!
You've got a good base to work with. I think that you're going to kill it on this log.
really appreciate it! need a lot more size but it will come
Looking really good man. Much respect.

Glad that you were liking the equipoise, it's underrated.
i love eq, just gotta get dosage right haha
if you are not a fan of a certain steroid, then no reason to use it. A lot of people don't like that, go or primo either.
ohh no im a big fan of EQ, just have to get dosing right, primo im not that big a fan of overall, cost to benefit ratio, i know its "safer" but i wont be pushing EQ super high anyway, more of an anabolic estro control haha
A lot of guys are using growth hormone.
It's expensive, but it seems to work well for many
not overly expensive if you have the right person @Liquid Gold Labs , but couldnt recommend it enough, in future my dose will go up alot but life at the moment means other things tke priority, granted 5iu is still a solid dose :P haha

Keep up the good work, man. I love your updates.

You're keeping consistency. That's the key.
thank you! more to come!
 
Hi Lads,

quick update from me today, yeterdays session was quick as body was just not responding, needed rest more than anything so went home and got a solid 9 hours, feeling better today,

also 2 large bits of news:

1. @AE1079 moving forward will be my coach officially, I bit the bullet, i have had bad experiences in the past with coaches but i know that AE is a legitimate stand up guy who cares and knows his shit, also to stop me chop changing, i can now follow a set up plan for much faster gains! very excited,

2. my estro is low low low, especially for me, so all the sore bones, higher systolic etc makes sense now, will come back once i know the plan to get it back, most likely stop pinning eq for a bit then bring it in at 200 instead of 400 and play from there :)
 
Hi Lads,

quick update from me today, yeterdays session was quick as body was just not responding, needed rest more than anything so went home and got a solid 9 hours, feeling better today,

also 2 large bits of news:

1. @AE1079 moving forward will be my coach officially, I bit the bullet, i have had bad experiences in the past with coaches but i know that AE is a legitimate stand up guy who cares and knows his shit, also to stop me chop changing, i can now follow a set up plan for much faster gains! very excited,

2. my estro is low low low, especially for me, so all the sore bones, higher systolic etc makes sense now, will come back once i know the plan to get it back, most likely stop pinning eq for a bit then bring it in at 200 instead of 400 and play from there :)
@Oracle911 good pick, @AE1079 is a top team coach :D

I think you need to cut the eq period and see how you feel.
 
got my e2 bloods done today, couldnt be bothered waiting so just got them by themselves so didnt need to fast, will get results tomorrow and know the go, Honestly i just like the idea of EQ and what it does,as well as this if i find the right balance i can keep everything in range without an AI if i have some teething issues with it initially im not really fussed, as it is as simple as either upping test or lowering eq slightly, ive had enough of masteron, i dont like primo, never been a fan of deca, worst case will just be test and gh haha,

also re photos, i knew i forgot something in my update haha, pics attached from sat morning checkins,

biggest and leanest have ever been (also why im liking the eq haha)
@Oracle911 definitely looking good man and making awesome progress. Can’t wait to see how far you take this.
 
Looking good man!

@Oracle911 definitely looking good man and making awesome progress. Can’t wait to see how far you take this.

really appreciate it :) already had slight changes to hormonas to help e2 and things, but will have some big changes coming later today :) wont say anything yet but will increase my chances of making this legit by a very large margin and am very excited,

other than that all is good. Rest day yesterday back in the gym today, pick attached after full day of food and physio yesterday. you cant see all the spider veins up my legs and stomach but they definately there haha

thank you @Liquid Gold Labs Equipoise Testosterone and Growth Hormone <3
 

Attachments

  • IMG_7239.webp
    IMG_7239.webp
    66.2 KB · Views: 61
really appreciate it :) already had slight changes to hormonas to help e2 and things, but will have some big changes coming later today :) wont say anything yet but will increase my chances of making this legit by a very large margin and am very excited,

other than that all is good. Rest day yesterday back in the gym today, pick attached after full day of food and physio yesterday. you cant see all the spider veins up my legs and stomach but they definately there haha

thank you @Liquid Gold Labs Equipoise Testosterone and Growth Hormone <3
love how your abs came in so tight bro
real vascular
 
Hey everyone,

Body is finally coming back to life, estrogen definately coming back into range, blood pressure consistently around 125/65 (still bit high, nromally around 115/65) but thats just my levels coming back, body not hurting as much, did a push session last night got a crazy pump, cut it bit short due to shoulder but could still be residual stuffed joints from the estro.

should be back to 100% early next week to start my new split, will advise once all updated :)

Workout attached below, today will hit arms nice and easy get some blood flow and let everything start to get back to full capacity,

hope everyone has agreat day !
 

Attachments

  • thumbnail_AE133897-D024-4872-9F76-F717377FE036.webp
    thumbnail_AE133897-D024-4872-9F76-F717377FE036.webp
    14.9 KB · Views: 48
Hey everyone,

Body is finally coming back to life, estrogen definately coming back into range, blood pressure consistently around 125/65 (still bit high, nromally around 115/65) but thats just my levels coming back, body not hurting as much, did a push session last night got a crazy pump, cut it bit short due to shoulder but could still be residual stuffed joints from the estro.

should be back to 100% early next week to start my new split, will advise once all updated :)

Workout attached below, today will hit arms nice and easy get some blood flow and let everything start to get back to full capacity,

hope everyone has agreat day !
see 4 exercises and 1 cut off bro do you have more training and cardio ?
you change eq situation?
 
Glad see you working with @AE1079, going to see some amazing results
very excited, get the plan this weekend :)
see 4 exercises and 1 cut off bro do you have more training and cardio ?
you change eq situation?
nah just 5 exercises, tbh im taking it easy as i have just signed on with @AE1079 to coach me so i can just set it and forget it basically, we are very like minded and he knows his shit, estro coming back, eq will stay in at low dose as i really like the compound, just have to make sure estro doesnt tank so as of now 400 test 200 eq and i feel fantastic :)
I love what you're doing here keep up the good work
thanks mate only just starting!
 
Hey everyone,

Body is finally coming back to life, estrogen definately coming back into range, blood pressure consistently around 125/65 (still bit high, nromally around 115/65) but thats just my levels coming back, body not hurting as much, did a push session last night got a crazy pump, cut it bit short due to shoulder but could still be residual stuffed joints from the estro.

should be back to 100% early next week to start my new split, will advise once all updated :)

Workout attached below, today will hit arms nice and easy get some blood flow and let everything start to get back to full capacity,

hope everyone has agreat day !
It can take a week or two to reset
 
nah just 5 exercises, tbh im taking it easy as i have just signed on with @AE1079 to coach me so i can just set it and forget it basically, we are very like minded and he knows his shit, estro coming back, eq will stay in at low dose as i really like the compound, just have to make sure estro doesnt tank so as of now 400 test 200 eq and i feel fantastic :)
you're in good hands @AE1079 is a pro bro
 
I like the Nautilus chest pressing. It's a fun little workout.
 
Dumbbell side Laterals are really good. And the side Laterals are good too.
 
AE is a good dude. he knows his stuff on training and cycling for sure
 
Doing good Bru
 
Hey everyone,

Body is finally coming back to life, estrogen definately coming back into range, blood pressure consistently around 125/65 (still bit high, nromally around 115/65) but thats just my levels coming back, body not hurting as much, did a push session last night got a crazy pump, cut it bit short due to shoulder but could still be residual stuffed joints from the estro.

should be back to 100% early next week to start my new split, will advise once all updated :)

Workout attached below, today will hit arms nice and easy get some blood flow and let everything start to get back to full capacity,

hope everyone has agreat day !
@Oracle911 that’s a good update man. Looks like everything is going. Glad to hear it
 
It can take a week or two to reset
definately agree with you on this one, really love feeling of feeling "normal" more day by day haha, just better mood overall, pretty much at 100 percent now and feeling ripe and ready to start new phase
you're in good hands @AE1079 is a pro bro
hes honestly a lovely fella, much respect for him and super happy to have made the switch
I like the Nautilus chest pressing. It's a fun little workout.
as my shoulder can be a bit hit and miss, my chest trianing is majority machine, and honestly... its grown from it haha
Dumbbell side Laterals are really good. And the side Laterals are good too.
agreed! rears too!
Don't forget to post up your cardio as well.

Gonna be a good update.
OOOP BUSTED (rich piana voice with a cookie) this past week i have been doing mostly steps and been lacking on the cardio, 1 because of estrogen . 2 because im excited for new plan, but once updated will keep all in the loop! thanks for following along :)
AE is a good dude. he knows his stuff on training and cycling for sure
definately! he has already fixed my rear double (pic incoming soon)
Doing good Bru
appreciate you big man
bros good news on body coming back to life.

Looking good so far.
appreciate you too!
That's a good sign that your blood pressure is coming back to Earth. Means your body is starting to balance out.
yeah back to regular programming, 118-124 / 65-70 feel great again haha
Definitely next week, you'll be ready to rock it. Looking forward to seeing your new split.
Super keen! happy your following along!
Great job on the midweek workout.

That's definitely the way to do it.
gotta get it in!
Keep up the good work, man.

You have a great week and if we don't talk to you,
thank you sir, much needed rest keen to get back into it tomorrow
Good job man. Need you at 100% for that new split.
100% agree cannot wait to get into it
@Oracle911 that’s a good update man. Looks like everything is going. Glad to hear it
thank you my friend appreciate you following along :)
 
so i got lucky on friday has a nice easy arm session, but my wife decided to come to the gym with me as she has didnt have work, so i took advantage and she used her amazing camera skills to get some shots of me in the posing room after training,

last time i took photos like this was maybe over a year ago and i was around 76kg and not this lean, I am now 82kg and much leaner (i think) with better balance, have a long offseason ahead with @AE1079 where we are going to aim to add as much lean tissue to my frame as we can without growin the waist or getting fat,

I am proud as the past 10 weeks of this blast (tracked on evo) i have done myself started at 79/80ish and now im 2kg heavier whilst being leaner so very happy i was able to do that,

also PEDs as of this photo being taken are literally baby doses so im very happy health will be top priorty, all everything @Liquid Gold Labs

as of this photo:

400mg Test E
200mg Equipoise
5iu GH ed
1.5mg Retatrutide per week (for health more than anything)

dasitmane.jpeg

happy to hear all feedback, I know i have a long way to go but frame could be worse! haha
 

Attachments

  • IMG_7345.webp
    IMG_7345.webp
    173.1 KB · Views: 63
  • IMG_7350.webp
    IMG_7350.webp
    216 KB · Views: 58
  • IMG_7349.webp
    IMG_7349.webp
    180.2 KB · Views: 59
  • IMG_7348.webp
    IMG_7348.webp
    174.6 KB · Views: 61
  • IMG_1290.webp
    IMG_1290.webp
    691.3 KB · Views: 69
Hey everyone,

Body is finally coming back to life, estrogen definately coming back into range, blood pressure consistently around 125/65 (still bit high, nromally around 115/65) but thats just my levels coming back, body not hurting as much, did a push session last night got a crazy pump, cut it bit short due to shoulder but could still be residual stuffed joints from the estro.

should be back to 100% early next week to start my new split, will advise once all updated :)

Workout attached below, today will hit arms nice and easy get some blood flow and let everything start to get back to full capacity,

hope everyone has agreat day !
@Oracle911 glad youre coming back!! nothing wrong with a gun show workout!
 
so i got lucky on friday has a nice easy arm session, but my wife decided to come to the gym with me as she has didnt have work, so i took advantage and she used her amazing camera skills to get some shots of me in the posing room after training,

last time i took photos like this was maybe over a year ago and i was around 76kg and not this lean, I am now 82kg and much leaner (i think) with better balance, have a long offseason ahead with @AE1079 where we are going to aim to add as much lean tissue to my frame as we can without growin the waist or getting fat,

I am proud as the past 10 weeks of this blast (tracked on evo) i have done myself started at 79/80ish and now im 2kg heavier whilst being leaner so very happy i was able to do that,

also PEDs as of this photo being taken are literally baby doses so im very happy health will be top priorty, all everything @Liquid Gold Labs

as of this photo:

400mg Test E
200mg Equipoise
5iu GH ed
1.5mg Retatrutide per week (for health more than anything)

dasitmane.jpeg

happy to hear all feedback, I know i have a long way to go but frame could be worse! haha
@Oracle911 great to train with the lady its the best :D

Your pics look amazing big arms, big chest WIDE, nice ab shot, strong legs, you are a pro in the making.
 
2kg of muscle in 10 weeks whilst leaning out is solid work brother - I would say your dosages are definitely on the lower side too which makes this even more impressive!

I like that you're prioritising health too - good to see.

Killing it brother brother 💪💯
 
@Oracle911 glad youre coming back!! nothing wrong with a gun show workout!
appreciate it :) will be some big things coming soon hopefully!
@Oracle911 great to train with the lady its the best :D

Your pics look amazing big arms, big chest WIDE, nice ab shot, strong legs, you are a pro in the making.
thank you! really appreicate it,
2kg of muscle in 10 weeks whilst leaning out is solid work brother - I would say your dosages are definitely on the lower side too which makes this even more impressive!

I like that you're prioritising health too - good to see.

Killing it brother brother 💪💯
thank you sir! very much appreciate your assistance, big things coming as im sure you know ;) i think total dosages now are under 900mg, and i started at 1.5g haha good gear helps alot!
 
Updates - Officially Day 1 with @AE1079

have got a new training program, peds slightly changed and diet slightly changed,

similar to what i was doing prior but with a bit more thought to it, as well as that will be amazing to have somone gauge my progress and to ask questions (as im crazy) and then we can actually push the food a bit more on higher days.

Total PED is bb doses : Test 375, EQ 200, Mast E 250 (all @Liquid Gold Labs)
Peptides etc: 5iu gh ed Pre bed (my favorite) Retatrutide 2mg per week
Extras: Kaizen (@Driven-Nutrition) 1ml Morning on training days or when feel like it, Superdrive 1ml Pre Training.

Food Similar to prior as its what works for me, carb cycling.
NTD 2630
TD 3805

have my first new workout tonight will update you guys how i go, hope your as excited as me :)
 
Updates - Officially Day 1 with @AE1079

have got a new training program, peds slightly changed and diet slightly changed,

similar to what i was doing prior but with a bit more thought to it, as well as that will be amazing to have somone gauge my progress and to ask questions (as im crazy) and then we can actually push the food a bit more on higher days.

Total PED is bb doses : Test 375, EQ 200, Mast E 250 (all @Liquid Gold Labs)
Peptides etc: 5iu gh ed Pre bed (my favorite) Retatrutide 2mg per week
Extras: Kaizen (@Driven-Nutrition) 1ml Morning on training days or when feel like it, Superdrive 1ml Pre Training.

Food Similar to prior as its what works for me, carb cycling.
NTD 2630
TD 3805

have my first new workout tonight will update you guys how i go, hope your as excited as me :)
nice, i think @AE1079 has you on the right track bro
hopefully he pumps you full of protein ;) @Oracle911
 
Updates - Officially Day 1 with @AE1079

have got a new training program, peds slightly changed and diet slightly changed,

similar to what i was doing prior but with a bit more thought to it, as well as that will be amazing to have somone gauge my progress and to ask questions (as im crazy) and then we can actually push the food a bit more on higher days.

Total PED is bb doses : Test 375, EQ 200, Mast E 250 (all @Liquid Gold Labs)
Peptides etc: 5iu gh ed Pre bed (my favorite) Retatrutide 2mg per week
Extras: Kaizen (@Driven-Nutrition) 1ml Morning on training days or when feel like it, Superdrive 1ml Pre Training.

Food Similar to prior as its what works for me, carb cycling.
NTD 2630
TD 3805

have my first new workout tonight will update you guys how i go, hope your as excited as me :)
@Oracle911 nice work man........
 
hey lads sorry bit of a delay, been a bit crazy,

updates as of so far, started my first week with coach, and been putting in the work, had monday & Tuesday sessions now,

Split has changed again due to what is needed (everything)

Chest Shoulders
Back Bicep
Rest
Legs (death)
Arms

Here is my first chest shoulders session in the books:

1742325394203.webp


absolute killer workout, weights bit lower as getting groove of exercises and how i like what etc,

current stack:

375 test
250 mast
200 EQ

this may change as i thought eq may have crushed e2 again but think i may have just been stressed, work hsa been chaos as of late.

Hope everyone is well :) will put in yesterdays back session next
 
I like the changes Bru
 
hey lads sorry bit of a delay, been a bit crazy,

updates as of so far, started my first week with coach, and been putting in the work, had monday & Tuesday sessions now,

Split has changed again due to what is needed (everything)

Chest Shoulders
Back Bicep
Rest
Legs (death)
Arms

Here is my first chest shoulders session in the books:

View attachment 81351

absolute killer workout, weights bit lower as getting groove of exercises and how i like what etc,

current stack:

375 test
250 mast
200 EQ

this may change as i thought eq may have crushed e2 again but think i may have just been stressed, work hsa been chaos as of late.

Hope everyone is well :) will put in yesterdays back session next
First shoulders, any pain?
 
I like the changes Bru
like you following bruv :)
First shoulders, any pain?
believe it or not, barely, i do do shoulder band work every day that my physio got me to do, and with the extra food and the gh i feel that it is helping it much quicker, as well as that though once estro came back to normal my joints were MUCH less pained have a good update for youcoming though :P
 
Legs last night :) first session from coach, absolutely wrecked me haha was a good time though felt good to get the blood pumped into legs,

bodyweight stuff incorporated was really nice let me connect more with my legs,

Update on gear, unfortunately EQ just wasnt for me, was too hard to gauge the ups and downs with the estro,

the lucky thing is that the transition to coach, both the diet and training are 100 percent perfect for me and have no issue, a little teething with gear is least of my issues haha,

new stack from next week will be nice and simple to start

400 test e
400 mast e
GH 5iu (never comes out)

from there in the coming weeks months i think we will start to incorporate primo to get a bit of anti e as well, but as of now we just want to push up the food while keeping me lean and start putting onsome lean tissue, around 3-5 solid KGs of mass is the goal for this offseason, wihtout having to push high dosages and staying healthy :)

all products by @Liquid Gold Labs test/mast/ GH <3

1742496491943.webp
 
Legs last night :) first session from coach, absolutely wrecked me haha was a good time though felt good to get the blood pumped into legs,

bodyweight stuff incorporated was really nice let me connect more with my legs,

Update on gear, unfortunately EQ just wasnt for me, was too hard to gauge the ups and downs with the estro,

the lucky thing is that the transition to coach, both the diet and training are 100 percent perfect for me and have no issue, a little teething with gear is least of my issues haha,

new stack from next week will be nice and simple to start

400 test e
400 mast e
GH 5iu (never comes out)

from there in the coming weeks months i think we will start to incorporate primo to get a bit of anti e as well, but as of now we just want to push up the food while keeping me lean and start putting onsome lean tissue, around 3-5 solid KGs of mass is the goal for this offseason, wihtout having to push high dosages and staying healthy :)

all products by @Liquid Gold Labs test/mast/ GH <3

View attachment 81684

also not a gym pic guy but little shot from legs last night
those are winner legs @Oracle911 like ripped and getting thick
you pushing in crazy strong volume
 
Great updates, man. Looks like you've got a nice program that's going to change things up.

test and masteron will be fun to run together
 
you are looking ripped and in shape. keep up the good work
 
Gotta do better with pics
will update some today and then some from checkins tomorrow :)
Very nice update. Nice to see that you're waking with AE
very happy to be working with him, he helps my crazy indecisiveness haha
AE is smart lowering your protein. i bet you get more control over your diet
NPC hates it lol
haha im learning this :)
A nice update on your training splits.
Leg day is always death.
wouldnt have it any other way ;)
Great updates, man. Looks like you've got a nice program that's going to change things up.

test and masteron will be fun to run together
yeah we were just sick of eq either dropping my estro too much then my bp doesnt like it, wasnt worth the health risk unfortunately :(
Are you noticing some weird side effects on that? Much growth hormone? I'm surprised if you're not noticing any carpal tunnel.
I get tight hands in morning and late, also if dehydated, other than that not really, i like the feeling and i dont consider it bad, although i will note that it is slightly harder to take my watch off band is harder to fit over my hand haha. GH is a long term thing, 5iu i feel is good middle ground at the moment, will work up over time, low to moderate AAS more gh and then insulin when needed, better on the health :)
bro why no tren? ask your coach it a good question
offseason my friend, if you cant eat then you cant grow, i dont mind tren but we are trying to keep this as healthy as possible to last as long as possible :) never against a small 100mg of tren e a week, love it for recompt effects!
should see some good effects over the next 4 weeks.
Looking forward to see what kind of effects the new stack has.
will be good to have something i can just set and forget! diet & training are on point, we are just fine tuning the aas :) primo eventually i believe
Bros. You looking good. Nice and Fit. I like it.
appreciate it :) keep following along!
what benefits are you noticing with the reta so far in terms of health as you say?
i see a lot of dudes using it
ill do dot points :)
- more insulin sensitive
- no food noise (used to be abig problem for me, now i have NO deviation from any diet ever)
- have been leaner at higher calories, sure could be a number of things but i feel it helps
- digestion has been better

once i get bloods ill be able to know as well but theoretically its meant to help lipids cholesterol etc
you are looking ripped and in shape. keep up the good work
apprciate you :)
much love for this.

the HGH looks great! big dose 5iu's
appreciate it :), 5iu isnt too high i dont think, technically for me the safest compound, have run higher doses of gear in the past and looked like shit, this is least ive used with gear just with gh added and everything is working great :)
 
Back
Top Bottom