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If I could take 6 months off work I'd love to give it a go but with my lifestyle there's no way I could manage otherwise. I'm all in on everything I do so if I did try it I'd like to do it right and commit 100%
most people hate competing who do it to be honest. it takes the fun out of bodybuilding ironically
Log Day 62
Woke up feeling off. I think the illness my wife has been dealing with got it's hooks in me. Recovery has been pretty low the last 3 days, and this morning my throat is a bit sore. RHR is way up at 73bpm. Been running extra vitamin C and elderberry to try and knock this down. Hopefully I'm better tomorrow.
Knocked off to deload days in one yesterday. One more deload day to go and then I'll have the whole weekend off. Although I'm sure my dad will have a long list of chores for me once I get up to his place. It is Father's day weekend after all. Gotta work for the old man on this weekend traditionally.
Trying to figure out my next training cycle too. It seemed I over did things a little bit last training cycle so I need to do a better job of managing volume into my peaking weeks. In my head I'm thinking you're on cycle push the limits as far as they can go, but then last time members told me I had to take two days off to get my body back to baseline after over training. I've added NPP though so I can push harder this time right?
Woke up feeling off. I think the illness my wife has been dealing with got it's hooks in me. Recovery has been pretty low the last 3 days, and this morning my throat is a bit sore. RHR is way up at 73bpm. Been running extra vitamin C and elderberry to try and knock this down. Hopefully I'm better tomorrow.
Knocked off to deload days in one yesterday. One more deload day to go and then I'll have the whole weekend off. Although I'm sure my dad will have a long list of chores for me once I get up to his place. It is Father's day weekend after all. Gotta work for the old man on this weekend traditionally.
Trying to figure out my next training cycle too. It seemed I over did things a little bit last training cycle so I need to do a better job of managing volume into my peaking weeks. In my head I'm thinking you're on cycle push the limits as far as they can go, but then last time members told me I had to take two days off to get my body back to baseline after over training. I've added NPP though so I can push harder this time right?
Ya show prep looks like torture. But it seems like a great challenge too and I'm sure if your body responds properly it's a pretty rewarding feeling after it's all said and done
If you’re feeling sick try to get some sun! I haven’t gotten sick one time since I bought a vitamin D lamp. Not so much as a sniffle. It’s been three years. Before that I was getting injectable vitamin D which is also awesome, but that source is gone and I haven’t found another. Even when my kids are feeling sick I make them use the lamp and they always bounce back fast.
that works good for many
maybe man. check out my log and follow me
Some guys think its placebo but i dont agree with that, ive felt what you just felt enough times on cycle to know, some people i feel just get hit faster or feel certian compounds quicker than others with a heightened response, the first time i did winstrol it was like holy fuck, then winstrol and Anavar together was like god mode enabled
Thank you, I'm getting my stamp on lol
@BeMe this is a good strong day but now time to take 2 days off, deload, no training but good hot soup and rest, this way you dont get sick.
yah do it for the challenge. go to some contests and see if you like it
I actually use a sun lamp every morning, but it's mainly for sleep. I take 3000iu of D every day. I don't really get sick sick, more just feeling off. The problem is my wife is a preschool teacher so she brings home a lot of sicknesses.
Ya I was thinking about placebo or psychosomatic results but I didn't even think the NPP could have any effect for another week or two. If it was the NPP that would be great cuz then I would have found my new favorite compound lol
My wife's making homemade tomato soup as we speak
I definitely will
Log Day 63
I messed up bad yesterday. It was reaching the end of my work day, rushing to complete the job and to home on a Friday, I did something I knew wasn't safe to try and save time. I need to drill a hole in a metal cover with a step bit. Normally I would screw the plate down and then drill it safely, but I was rushing and decided to do it by hand...on a 12ft ladder. Well the drill bit bound, the metal cover spun around and sliced my thumb wide open twice and skinned it on the third pass. Fukn stupid move. Gushing blood everywhere, instant murder scene.
Flushed out the cuts, they're deep, antiseptic spray, cream, gauze, finish the job before heading out for a walk in doctor to stich me up. Well turns out our walk in doc's don't do stitches since covid... I have to go to a hospital. At this point it's been 3 hrs since the cut and your skin is only viable for 4. Go to pharmacy, it doesn't sell dermabond, go to dollar store and get some krazy glue and seal it myself. If I went to a hospital it would be 5 hours min before I see a doc. Thanks Canada.
Hopefully everything sealed up good. I hit it with high proof isopropyl before sealing it. Threw on some butterflies and gauze for added protection. Think I did a decent job but time will tell. I got I lined up nice before gluing it so you could barely tell there was a cut.
Hopefully this won't effect my work or training.
I messed up bad yesterday. It was reaching the end of my work day, rushing to complete the job and to home on a Friday, I did something I knew wasn't safe to try and save time. I need to drill a hole in a metal cover with a step bit. Normally I would screw the plate down and then drill it safely, but I was rushing and decided to do it by hand...on a 12ft ladder. Well the drill bit bound, the metal cover spun around and sliced my thumb wide open twice and skinned it on the third pass. Fukn stupid move. Gushing blood everywhere, instant murder scene.
Flushed out the cuts, they're deep, antiseptic spray, cream, gauze, finish the job before heading out for a walk in doctor to stich me up. Well turns out our walk in doc's don't do stitches since covid... I have to go to a hospital. At this point it's been 3 hrs since the cut and your skin is only viable for 4. Go to pharmacy, it doesn't sell dermabond, go to dollar store and get some krazy glue and seal it myself. If I went to a hospital it would be 5 hours min before I see a doc. Thanks Canada.
Hopefully everything sealed up good. I hit it with high proof isopropyl before sealing it. Threw on some butterflies and gauze for added protection. Think I did a decent job but time will tell. I got I lined up nice before gluing it so you could barely tell there was a cut.
Hopefully this won't effect my work or training.
Yeah, the mind is a powerful thing as they say even still placebo or not, placebo just doesn't make u automatically stronger, could it make u lift harder, probably as far as moving up in weights out of thin air, not likely imo, i would suspect the npp is already working in a small capacity for you, i noticed differences first dose of winstrol and the first dose of winstrol and anavar combination, npp is definitely an awesome little compound
Aaaaah well. I guess you did just have a super epic workout too right?
Naw I'm on a deload so fairly easy. Work was pretty tough tho. You know how that goes. I am coming off my peaking weeks of training too so you're right in thinking my system is probably a bit cooked right now.
I remember you and Steve talking on the podcast about how people respond differently to different compounds. Some people are androgen people and some are DHT people, and some more specifically respond to certain compounds. I think I remember you guys talking about how you're a DHT guy because you're incredible response to proviron. Maybe NPP is the one for me. I'd like to figure out what works best for me and just cycle that every once and a while going forward.Yeah, the mind is a powerful thing as they say even still placebo or not, placebo just doesn't make u automatically stronger, could it make u lift harder, probably as far as moving up in weights out of thin air, not likely imo, i would suspect the npp is already working in a small capacity for you, i noticed differences first dose of winstrol and the first dose of winstrol and anavar combination, npp is definitely an awesome little compound
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