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bro haha. but seriously we got bigfoot near ranch. i seen him walking by.
Log Day 61
Woke up feeling like crap today. My wife is sick and snoring pretty loudly so my sleep was poor. I might be getting sick too. Time to add some vitamin C and elderberry to the stack.
I also ate way too much Mexican food for dinner last night and feeling a bit of heart burn this morning.
HRV is very low today, 2 days in a row.
Deloading this week so training is minimal. I have 5 programmed deload days but I'm going to compress them into 3 so I can have the weekend off. With it being father's day it would be good to just focus on time with the family.
Woke up feeling like crap today. My wife is sick and snoring pretty loudly so my sleep was poor. I might be getting sick too. Time to add some vitamin C and elderberry to the stack.
I also ate way too much Mexican food for dinner last night and feeling a bit of heart burn this morning.
HRV is very low today, 2 days in a row.
Deloading this week so training is minimal. I have 5 programmed deload days but I'm going to compress them into 3 so I can have the weekend off. With it being father's day it would be good to just focus on time with the family.
Was it Bigfoot or that cousin of yours that never cycled off Tren lol. I think Bigfoot is what happens from too much Tren right. I heard that somewhere
bro that good idea. if i ever make contact will invite him in trailer and hook him up with tren.
Then swimming in the ranch pond
@BeMe heck of a workout man. you got in a lot of good training. I like how you keep your rep ranges strong 12+
@BeMe you are putting the R in RESPECT for sure. great workout and great consistency.
you keep this up you will be on stage in another year
you sure do put together some of the best updates i have ever seen!
and i love how you are open about your views on things outside fitness. you sound like a good dude who wants the best for all
@BeMe
Thanks bro. I prefer to stay in the mid to high rep ranges these days and focus on technique. Two years straight of high volume low rep range powerlifting burnt me out.
I checked in on your log and you're doing amazing. Are you able to say what in your stack has the best effect on you for recovery? I've used BPC and TB. Never found it helped much in general recovery terms, great for injuries tho.
Lol no way bro. It would be fun to try and compete just to test myself but there's no way I could commit the time and work needed to get stage ready. Those guys are hardcore and make real sacrifices in their lives.
Thanks bro, that means a lot.
Your new profile pic looks insane. Are you competing? You look like your about to hop on stage.
Completely off topic, but my favourite flag is Isle of Man! Close enough to the UK members.
Hey it's been a while since you dropped by the log. Good to see you bro. I hear you're a fellow Canadian too.
Yea Isle of man with those 3 spinning legs is pretty sweet. Are you a TT fan?
You spelled hockey wrong bro...I'm revoking your honorary Canadian citizenship temporarily for that one. Your penance is saying 10 Wayne Gretzky's and you'll get your citizenship back lol @LevButlerov
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All good, we're still happy to have you as an honorary citizen @LevButlerov we'll have you skating and scoring in no timeThat's messed up LOLI couldn't even spell it right hahaha @BeMe
@BeMe incredible log right here bro! Keep it going!!
true it isn't for everybody
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