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Very true
Veteran Log Domestic Supply - Testosterone Masteron Winstrol Anavar BPC157 - Beligas Pharmaqo - Cycle Log
- Thread starter Noah Wixx
- Start date
That does sound like an interesting way of going about things
bros haha. she uses one of those $600 rice cookers
Haha I knew you'd know exactly what I'm talking about @ceo my Asian brother
No goin back to regular rice after eating proper Asian rice all the time.
For those on a budget there's a cheaper rice cooker they sell at Walmart that does a pretty good job too. Tiger is the brand name if I remember right. Has pink flowers painted on it.
Naw not even..just for those who want better rice but don't wanna break the bank. If you want a cheap Asian rice cooked your spending atleast $300+Yeah for you Peasants the Walmart rice cooker is elite is what you trying to say lol
That Tiger cooker does a pretty good job and it's actually cheap. If you're gonna buy a rice cooker that's the one.
Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
Last edited:
Im stubborn and cheap lol
pot and stove top for this guy lol
LOL you a real beast for sure brotherFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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dear anavar note LOL!!!if you got hot pumps use some taurine helps me a lot with it
Haha yeah i forgot to take it last night lol, the back and bicep pumps ungodly good, the forearm pumps, they had so much blood pumping into them, i could barely straighten my arm, i was walking around trying to shake it off, that's why at the end u see i did 15lb Forearm curls i couldn't grip a heavier weight the pump was so bad i almost was dropping dumbbells lolLOL you a real beast for sure brother
if you got hot pumps use some taurine helps me a lot with it
taurine is like a godsend for anavar brother
i was like in pump city but had to stay in suburbs with the taurine LOL
Yeah thats why i wrote my note for my opening loltaurine is like a godsend for anavar brother
i was legitimately getting mad last night trying to do forearms at the end, i was running the top rack for bicep curls and thats what was my down fall lol, yeah that pump with only var in my system was fucking ridiculous lol.
imagine doing the stranger with that pump lolYeah thats why i wrote my note for my opening lol
i think its interesting how different steroids give different pumps. its sort of cool if you ask me. the var pumps are very unique @Noah WixxFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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Did you end up grabbing a pill grinder yet or are you still chewing them up like an animal??? Lol
That an interesting variation on the rear delt machine. I won't get to use it cuz I don't train in a gym but still cool nonetheless. I use ankle cuffs of my wrists for a lot of shoulder stuff for the same reason. Not sure why but I get a way better shoulder pump when I do. Probably a similar reason why the rear delt flys work better for you the way they do.
The Anavar pumps can really suck, some extra electrolytes helped sort it out for me. I also found the longer I was on the Anavar it was like my body acclimated to it and the pumps weren't an issue anymore.
One morning I was in bumper to bumper traffic driving to my first job and I got a crazy ab pump outta no where. I almost had to pull over. I leaned my seat back and started doing some lamas breathing and finally got it to settle down...that shit was painful.
bro i like the red meat cookied. look good with tacos. also you growing a beard, good to see you turning into a man @Noah WixxFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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Despite the forearms at the end 95% of my workout was incredible and i loved it, thats why i said muscles felt so hard and i had shuch a pump it made me feel in my head i was way bigger than i am everything i targeted the pump was unreal to the point i was like yup that's how this is supposed to feel etc with the movements, definitely elevated my gym session.
This fucking guy lol, i typically have one besides when i shave clean once in a great while lol.
var gives me wicked lower back pumps when i do cardio on it
bro you don't want to go to prison with a beard like that. you will end up with lice
Ive had a pill cutter for years now that i utilize when i need it, with my coach no option other than chew and put under tounge let dissolve sublingual absorption is best from what he told me a while back, i honestly believe it because doing it that way, i can feel it hit much faster in my system and the pumps i get are insanity, the pills virtually have zero taste which is an upside.
Try being on mast and var and winny at the same time 2 muscle hardening drugs and one that comes with a wicked pump, i know the feeling with driving and that shit hitting lol, i believe steve when he says its like sleeping on rocks, i still have fluff on me, even with that when my abs or other muscles pump it hurts lol, i can be driving and my abs are just constantly tensed and pumped lol, i lay my seat back as well for that reason lol.
I will have to try that electrolyte method see what happens, i typically use taurine 3g with the var before a workout.
I figured you would be interested in seeing how i do the rear delts, with my shoulder it is more comfortable and i feel it way more.
Yeah when i walk my dog for a few miles i feel it in the caves alot which sucks lol, when i cut i have feeling it will ve brutal with the cardio frequency and the possibility of pumps, we are going to be doing something awesome cycle wise.
Well you would know since you are EVO's expert on prison and prison related topics, your wife is already a crime against humanity as it is.
bro don't worry. first night we will all hold you down and shave it while you scream lol
Should change your name to MR Erotica you just secretly have a crush on a Yankee its ok u can admit it big boy
atta boy @Noah Wixx i would have never guessed you weigh what you weigh. you weight a lot more then you look !Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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Could be because my torso is a bit longer so my weight looks deceiving alot of people think i weigh less more offen than not than i actually do.
Naw not a cutter a grinder bro. Grinds it all up and you just dump it all under your tongue. That way you don't have to taste it or swallow the stuff that gets stuck in your teeth.
Just hop on Amazon and search pill grinder. They're like 10 bucks, or probably less in the US.
You said you're taking 12.5 Aromasin a week? Is that just one dose a week?
Yup just one dose a week, or you can quarter it in 6.25mg if you really want to i used to do it that way.
Oh yeah that is true i could look into once of those, you know im a cheap bastard man lol, i dont mind chewing and swishing around some water it all goes down just the same imo.
or maybe you hold a lot more muscle
Yeah that could be it as well, looking back at my other logs compared to this one, night and day muscle size and mass wise and how im holding it.
Did your coach put you on that as a precautionary dose?
Reason I'm asking is I think my one nipple is getting a bit sensitive. Not sure if I'm just being crazy and stressing over nothing or what. It's not a constant thing, it's just very once and while. Maybe I'm just in my head.
I have Aromasin but I'm hesitant to take it cuz I'm worried about crashing my e2.
bros yeah rice cookers that are small aren't expensive
@Noah Wixx bros this is a good one! i love your physique. pumping some good var and paying offFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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There's a real nice Persian fella (family from that region) I talk to at the gym who almost talks about how he'll never get arms bigger than 15-inches. I pointed out he's already bigger than average. A LOT of what we do is also mind set
@Noah Wixx the cut is going to go crazy man!can’t wait to see you peel down and all of the new muscle you’ve put on shine.Wednesday August 13 2025
@domestic-supply.com
This update will be focusing on the diet switch up, coach said extended bulk before we go into a hard cut, so this is what i came up with, i must admit im very pleased with what i came up with after calculating 8 meals, for a bulk i believe i hit some pretty sweet macros on this one.
I keep it simplistic by design so i can maximize my Protein and carb ratio and keep fat right where i need it to be.
Just going to keep it simple and add low sodium taco seasoning with the chicken and beef.
Fyi Aldis for the win
Side note as far as current cycle goes im just cruising on 300 test a week 100 mast a week and 10mg winny on trianing days only with 12.5mg aromasin, my coach wants to keep me here for the foreseeable future with current cycle.
We spoke last night and ive got some surprises for everyone with what my coach and i will be running and doing for my cut when we reach that point, i got to keep it under wraps till the right time and everything is finalized and laid out, untill then something fun for everything to think about where im heading next in my jounery.
I expect big changes and things to happen when i start the cutting phase! Hopefully i will come out looking like a totally different person long term goal.
Going to be starting out this week's trianing with legs, will post that session when i get it completed.
Still around the 244lb weight mark right now.
New diet and macros listed below.
( 5 meals ) 93/7 Beef/Rice/Green Beans
( 8oz ) Beef
( 1/2 cup ) White Rice
( 1/2 cup ) Green Beans
Break down for this meal
Calories = 530
Fat = 16g
Carbs = 41g
Protein = 51g
( 3 meals ) Chicken/Rice/Green Beans
( 8oz ) Boneless Skinless Chicken
( 1/2 cup ) White Rice
( 1/2 cup ) Green Beans
Breakdown for this meal
Calories = 410
Fat = 2g
Carbs = 41g
Protein = 50g
( 2Tbsp ) Raw Organic Honey
Calories = 120
Carbs = 34g
Sugar = 32g
Total Calories = 4,000
Total Fat = 86g
Total Carbs = 362g
Total Protein = 405g
Total Sugar = 32g
that is awesome that domestic supply has the legit anavar. you know back in the day var was faked almost always. you couldn't even find the real stuff @Noah WixxFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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seeing some good growth overall. you are a big guy. i was surprised too to hear how much you weigh cause you are lean. you could compete in open one day and get to 300 @Noah WixxFriday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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bro remember to PM me favorite soap and fragrance. this way when its prison shower time we can make you calm when we holding you down
What are you currently on again so i can get a better idea at answering your question correctly, ive always just been of the mindset when i run test at certain doses i like to have a small amount of AI in the mix, even when i was on just trt i got so used to have AI in the protocol it has just stuck with me for years include it in, the only time i dont run ai which is with primo because i have the blood work on test and primo to prove i don't need an ai with that type of cycle, when i did 300 test with 300 primo my estrogen was 16.7 before that cycle my estrogen was at 50 that doesn't always work, you got to know your body and how you respond imo. Typically we discuss dosages with things, for me 6.25mg is a low dose, i dont think u would crash your estrogen, if have to know how high it is currently to have an idea, ive had what your talking about before with the nipple thing, nothing ever came of it, hell sometimes a certain fabric or shirt can rub it and mess with your head when on test. I would monitor it an if it continues or you see warning signs id use a small dose weekly see if it improves.
Yeah its a heck of a nice compound imo, nasty pumps at times no doubt
That is true perception is a big one for many, he just lost me when he said he got high on creatine i pretty much checked out of the conversation after that one, i always try and tell people who speak with me about how i look or how they want to look what is required, offen times i start with the food the diet and tell them to track everything and what types of food to eat and hammer home rest and recovery, it was just one of those situations the guy over heard my coworker speaking to me and wanted to chime in.
Much love and respect brother
i always appreciate the awesome support and kind words! Indeed the cut is definitely going to go hard!
First time im utilizing pharmaqo and i can see it is the real deal potent and legitimate! The ungodly pump was more than enough to tell me it is, especially since var was the only thing in my system before i hit the gym.
That would be absolutely insane could you imagine me at 300lbs lol, that would be a wild, i chose physique because i lkve that look and that is the look i want to achieve and maintain, something tells me with my genetic structure my coach probably feels similar to what you see and said, my legs would have to grow and come up big time for that division.
Spoke like the articulate and sweet gentleman you truly are, thats a big first step for you, putting my needs before your own, pm me your favorite water based lube so my fist doesnt hurt to badly, like you i also am a gentleman.
Ya I think I'm just getting in my head. It's funny you mention the type of fabric on a shirt cuz I literally started thinking about that last night too. When I wear tighter fitting stretchy sorta materials it seems to pop up. I went out mountain biking yesterday too so it was probably just chaffing.
Current dose is 250 test, 100 primo, 100 NPP, 25 Proviron ed, 2iu GH
I'm on a taper off so it seems like a weird time for e2 sides to pop up. The primo did a really good job of keeping my e2 in range when I was at 300 test.
Thanks for putting my mind at ease bro. Me thinking something and having you confirm it with no prompt really helps a lot!
Water based...very specific lol
Well im a gentleman i dont know if he is allergic to latex lol
it already wont be a good time for him, so least i can do is be accommodating
I brought up the fabric because it would only happen with certain materials or if the shirt was tight against the pecs, any movements or hell even if u had hair growing back from shaving or just chest hair brushing against the nipple can cause that feeling, and because we are on gear the paranoia thought hits first before any other logical thought occurs lol, always happy to help brother, i think with those doses you will be just fine, nothing to worry about it, if it keeps happening consistently day after day never going away then it could be an E2 issue, once in a blue moon its nothing to worry about even then if you felt it was an issue if you caught it early enough nothing a little AI cant resolve for you.
I just ordered my N2guard for my next cycle and look who I see wearing some chains. Maybe n2bm needs to sponsor you lol.
@Noah Wixx that pump is no joke for sure! Sometime unbearable!Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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the pump stranger is a bad one lolIf i had to do that to save my life id be dead lol
dude its the stranger, you wouldn't even knowNothing about that implied it would be good or a happy ending lol
you know the drill right? LOL
the stranger in masturbation is when you sit on your hand until it goes numb so you don’t feel it as your own. The idea is that it feels like someone else is doing it instead of you.
bro lol you like fisting
it boils down to genetics on your part.
If that's the case let me borrow some of yours lol
I have B-rate genetics. to be at that level you need A to A+ genetics.
yeah pharmaqo and beligas is good
bro i can't wait to get both you AND mobster in prison with me in same cell.Correction you gonna like it lol
Not in my eyes brother much higher than you credit yourself for.
Prepare to get your head dunked in the toilet
This up is for Sunday August 17 2025
@domestic-supply.com
Coach has added in barbell bench & barbell incline bench from here on out, i also decided on adding back in a mixture of weighted dips & bodyweight dips. I also added in some standing military press, not heavy because i like my shoulders intact, the pump was still excellent.
Still getting used to benching again so i didn't want to push things heavy, want to get used to the motion again and have quality over quantity, admittedly benching is still tough for me all these years later after my surgery, i do my best and put up what i can or find workarounds with rep ranges etc. I am sure in time it will go up steady as she goes.
One major highlight is my tricep pressing has skyrocketed, able to now do the whole 200lb weight stack with cable pressdowns, i was very pleased with that.
I definitely felt spent after this workout, nothing can describe or beat that feeling afterwards.
I suspect in a few weeks time strength might also increase a bit more, plus a little more weight gain and size going back into the 500mg test dose. I was responding extremely well for my first ever run with 500mg.
So far all things consider even after lowering doses and dropping orals for a little while i still have a net gain of 13.3lbs on cycle from 230lbs into 243.3lbs
Push Workout
Sets 31
Reps 448
Duration 60 minutes
Barbell Bench Press 15/20
185lbs/165lbs DropSet
Barbell Incline Bench 15/20
125lbs/100lbs
Dip/mix Bodyweight & Weighted
2x10 BW + 45lbs 1x10 BW + 25lbs
BW 1x20
Cable Chest Press 10/10/10/20
80lbs/60lbs/50lbs/40lbs DropSet
DB Incline Fly 15/20
40lbs/30lbs Drop Set
Barbell Standing Shoulder Press
2x15@75lbs
Dumbbell Front Raise 10/10
20lbs/25lbs
DB/CableSide Lateral Raises
Cable/1x20@20lbs/1x12@20lbs
DB 1x15@20lbs/1x12@25lbs
Cable Pushdown 15/10/20
190lbs/200lbs/150lbs DropSet
VGrip Pressdown 12/12/20 DropSet
160lbs/170lbs/120lbs
Tricep Cable Kick Back 20/15/10
30lbs/40lbs/50lbs
@domestic-supply.com
Coach has added in barbell bench & barbell incline bench from here on out, i also decided on adding back in a mixture of weighted dips & bodyweight dips. I also added in some standing military press, not heavy because i like my shoulders intact, the pump was still excellent.
Still getting used to benching again so i didn't want to push things heavy, want to get used to the motion again and have quality over quantity, admittedly benching is still tough for me all these years later after my surgery, i do my best and put up what i can or find workarounds with rep ranges etc. I am sure in time it will go up steady as she goes.
One major highlight is my tricep pressing has skyrocketed, able to now do the whole 200lb weight stack with cable pressdowns, i was very pleased with that.
I definitely felt spent after this workout, nothing can describe or beat that feeling afterwards.
I suspect in a few weeks time strength might also increase a bit more, plus a little more weight gain and size going back into the 500mg test dose. I was responding extremely well for my first ever run with 500mg.
So far all things consider even after lowering doses and dropping orals for a little while i still have a net gain of 13.3lbs on cycle from 230lbs into 243.3lbs
Push Workout
Sets 31
Reps 448
Duration 60 minutes
Barbell Bench Press 15/20
185lbs/165lbs DropSet
Barbell Incline Bench 15/20
125lbs/100lbs
Dip/mix Bodyweight & Weighted
2x10 BW + 45lbs 1x10 BW + 25lbs
BW 1x20
Cable Chest Press 10/10/10/20
80lbs/60lbs/50lbs/40lbs DropSet
DB Incline Fly 15/20
40lbs/30lbs Drop Set
Barbell Standing Shoulder Press
2x15@75lbs
Dumbbell Front Raise 10/10
20lbs/25lbs
DB/CableSide Lateral Raises
Cable/1x20@20lbs/1x12@20lbs
DB 1x15@20lbs/1x12@25lbs
Cable Pushdown 15/10/20
190lbs/200lbs/150lbs DropSet
VGrip Pressdown 12/12/20 DropSet
160lbs/170lbs/120lbs
Tricep Cable Kick Back 20/15/10
30lbs/40lbs/50lbs
bro haha. i get first dibs on toilet every morning. you and mobster have to wait
Yeah head first every morning
that is sweet noey
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Size is increasing based on the pics, and you are MUCH wider too
@Noah Wixx i think you’ll like the switch out from winny to anavar most do. Winny is my go to though.Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my workout, next time work with me not against me please and thank you
Hello everyone pull day was on point, incase the opening wasn't obvious enough, we back on the anavar train, my god the back pump was unreal yesterday, not in a bad way, it was that kind of pump that made you feel 20lbs bigger than you actually are, that pump was S tier.
I offen talk about maximizing rest days throughout the week for me and my body it works extremely well, friday was my first session all week meaning 4 days of complete rest, i came back the majority of my lifts increased in weight lifted.
Most notably Seated Row, the pace at which i have been growing consistently stronger with this lift has been awesome!
Ive seen between a 10lb-15lb jump each set on a consistent basis now the majority of my cycle.
For rear delts i wanted to show the way in which i utilize the machine, you are supposed to grip the handles and pull backwards is the way the machine shows, i find i get way more activation by putting my hands infront of the handles, and doing like a swimming motion is the best way i can describe it, @BeMe Likes when i show how i do certain lifts a bit differently, so i added this one in for you. I will post a photos below.
Coach has been extremely pleased with my determination with fully getting back on track and dialing in and locking in again, with that said here is the new cycle layout.
Some might ask why does the cycle keep going up or down or swapped things in or out, simple answer i follow the protocol my coach lays out for me, ive seen the biggest changes and results so far, so i dont mess with his protocol, my one job follow through with his plan, he knows me best.
500mg Test up from 300mg
150mg Mast up from 100mg
30mg Var Trianing days only 90mg total
Dropped Winstrol out of cycle
12.5mg Aromasin a week.
Pull Workout
Total Sets 27
Total Reps 381
Duration 50 minutes
Seated Cable Row 15/12/20
240lbs/250lbs/200lbs Drop Set
Lat Pull-Down 15/12/20
100bs/180lbs/120lbs Drop Set
Pull-Up Bodyweight
10/10/10/10/10
Rear Delt Machine/20/12
170lbs/192lbs
Cable Shurgs 2x20@200lbs
DB One Arm Curl 10/10/10/10/10/10/10
15lbs/17.5lbs/20lbs/25lbs/30lbs/35lbs/
40lbs
Ez Bar Curl 2x15@70lbs
DB Wrist Twist Rotation
1x25@30lbs
DB Forearm Flexion
1x20@35lbs
DB Curl
1x20@15lbs
All photos taken before my workout zero pump to give everyone viewing my log what i look like on a daily basis. I will also toss in the 8lbs of 93/7 beef i prepped up with low sodium taco seasoning as well at the bottom.
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bro you need to clean it after i go #2Yeah head first every morning
Personally I like DB pressing more ive always like the aspect and challenges of holding the weight in each hand separately and maintaining proper control and utilizing my stabilizer muscles keeping those as strong as i can, i also like with DB that i can utilize a further range of motion depending on the size of DB used, i like the full range of motion and the squeeze.
What i like about BB is the fact i can do alot of rest pause or 3-5 second pausing before utilizing an explosive press, or slow controlled reps making it harder to complete the movement, the pump is better for me on BB then DB.
My bench has always been on the weaker side with BB after my shoulder injury and surgery i had in 2016, for some reason i still achieved a 315lb decline bench at one point last year, flat and incline decreased drastically after the surgery, still alot of scar tissue build up and discomfort because of that, i still find a way to get it done and try to progress best i can.
Hope that helps.
My favorite is weighted dips, nothing beats the pump on dips i get in my chest, overall i enjoy all 3 movements, i would say dips with a weight belt is by far my favorite.
If i had to pick between BB or DB i wouldn't i would incorporate both it i didn't do dips, i like the ability to be flexible in my approach.
I like both at the same time lol
You in generally are a number 2
bro i gonna make you clean the toilet with a tooth brush
I make u clean it with those jagged teeth
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
All muscle no hussle lolMic Drop moment where @BodyMonster34 gets owned lol
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
BM is going to get his face smashed lolAll muscle no hussle lol
Yeah how foolish said me and mobster he wants to take on at the same time lolBM is going to get his face smashed lol
bro @Mobster a poosy. he all big but he a teddy bear. I'm a honey badger. there big differnce
I never ever got pumps like that. I had some really nasty bicep pumps from winstrol, my biceps felt like stones and it hurt so bad. But I had 10mg medical anavar from Iran. You don’t have to grind it, it melts under your tongue quickly and completely. I probably wasn’t taking enough or eating enough carbs to get a debilitating pump. The worst pumps I ever got were in my feet and shins from skiing on gear. I had to stop taking the stuff because I’d not be able to walk away from the stage in front of like 1000 people. They thought I was hurt hahahaha.
Man. Don’t freak out about it, my e2 was high for years, like 80-90. That was at 200-250 mg a week, depending on the concentration I was using. But I did have sensitive nipples as well as body acne struggles. Aromasin fixed all of it and I’m very glad to have that straightened out. In my experience, different brands of test can mane the nipples feel different. One makes it sensitive, another makes it burn, and another might be no pain, but they’re hard all the time or often.
It’s a funny thing, but when you lower your dose, I think the old test in you lingers and aromatizes and now you have less primo to counteract that. This could continue for a while, possibly. You’d have to test frequently as you keep tapering, which is impractical, but if your nipple keeps talking to you I would not be afraid to take a little aromasin and see if it isn’t better like the very next day. You’d be happy if it worked and in the worst case scenario of accidentally tanking your e2 to the point of feeling really bad, an extra shot of test, a dbol, or hcg would get you feeling ok again pretty soon. I have test suspension for this but never needed it. Obviously I’m just the mad scientist, and not someone whose word can be taken as law, but some things to think about. Probably some truth in there
bro dayum. that true. but texas badgers tougherI live in the badger state tough guy so... lol
All great info from my mad scientist buddy. I do have Aromasin handy but no suspension lol.
I'm feeling pretty good now..I think it was just my shirts bugging my nips and a day of mountain biking really bugged them.
For me low e2 is scarier that e2 causing sensitive nipples. I feel better when my estrogen is higher so I'd probably feel like shit if I tank it. Then there's all the long term health problems that could happen when your e2 is low.
That was my thinking originally as well. And I was basically fine with the high e2, it wasn’t until I posted my bloodwork here showing how high it actually was that I was convinced to lower it. When are your next bloods?
Late September or Early October. My doc said roughly 6 weeks, and that was a few days back.
The pharmaqo var is excellent like that in the fact it just melts and dissolves immediately the winny i have to chew first then it will dissolve
@BeMe i didn't even remember i left that review haha thats awesome, thats a fact, N2BM is a fantastic company and in the past when i was in a pinch they kindly stepped up and have sponsored me before, amazing company and the people who run it are extremely giving when it comes to helping out.
Tuesday August 26 2025
@domestic-supply.com
I was looking back through my log with my first workout that i posted in may when my cycle first started, one big thing that popped out at me was the fact i increased my seated cable row by 155lbs.
I maxed out the stack for 10 clean strong reps at 300lbs. I've been working on my rowing since the beginning focusing on improving that movement. I never thought I would get so strong that i would max out the entire stack, even now i went from 100lbs first set at 15 reps into now doing 260lbs for 15 reps, just an awesome feeling seeing how far ive come along.
Current protocol
Test C 500mg a week
Mast E 150mg a week
Anavar 25mg pre workout days only
I am also looking at a career change which would help me make more money give me a better work life balance and have more time at home and more time for bodybuilding and the gym.
I am happy with reporting the company just got back with me a few moments ago with a job offer, pretty sweet gig, the only hard part is a completely different adjustment.
Job would start at 5am so id have to be up by 4am, done by 3pm, if anyone knows any good sleeping supplements along side GH let me know.
It would be 4 10 hour shifts M/T/W/T
Every week id have off F/S/S
Full benefits package with 401k match
No over time
Paid weekly
Home every night
This job is physical which i like, besides loading the truck, i would be driving to each location to unload the products for each stop, its alot of walking for 10 hours a day, which will benefit my cardio and help long term with gym progress.
Onwards and upwards for a new chapter in my life, no more commuting to and from work 100 miles a day round trip, once my new job starts.
Pull Workout
Total Sets 26
Total Reps 419
Duration 60 minutes
Seated Cable Row 15/10/20
260lbs/300lbs/220lbs Drop Set
UnderHand Lat Pull-Down 15/12/20
120bs/160lbs/100lbs Drop Set
Pull-Up Bodyweight
12/12/12/12
Rear Delt Machine/20/12
172lbs/200lbs
EZ Bar Shurgs 30/20
105lbs/195lbs
Single Arm Cable Curl 10/20/30
10lbs/20lbs/30lbs
Standing Cable Curl 10/10/10
110lbs/110lbs/120lbs
Seated Cable Curl 10/12/15
50lbs/40lbs/30lbs
DB Wrist Twist
1x25@30lbs
DB Forearm Flexion
1x25@35lbs
DB Curl
1x20@20lbs
@domestic-supply.com
I was looking back through my log with my first workout that i posted in may when my cycle first started, one big thing that popped out at me was the fact i increased my seated cable row by 155lbs.
I maxed out the stack for 10 clean strong reps at 300lbs. I've been working on my rowing since the beginning focusing on improving that movement. I never thought I would get so strong that i would max out the entire stack, even now i went from 100lbs first set at 15 reps into now doing 260lbs for 15 reps, just an awesome feeling seeing how far ive come along.
Current protocol
Test C 500mg a week
Mast E 150mg a week
Anavar 25mg pre workout days only
I am also looking at a career change which would help me make more money give me a better work life balance and have more time at home and more time for bodybuilding and the gym.
I am happy with reporting the company just got back with me a few moments ago with a job offer, pretty sweet gig, the only hard part is a completely different adjustment.
Job would start at 5am so id have to be up by 4am, done by 3pm, if anyone knows any good sleeping supplements along side GH let me know.
It would be 4 10 hour shifts M/T/W/T
Every week id have off F/S/S
Full benefits package with 401k match
No over time
Paid weekly
Home every night
This job is physical which i like, besides loading the truck, i would be driving to each location to unload the products for each stop, its alot of walking for 10 hours a day, which will benefit my cardio and help long term with gym progress.
Onwards and upwards for a new chapter in my life, no more commuting to and from work 100 miles a day round trip, once my new job starts.
Pull Workout
Total Sets 26
Total Reps 419
Duration 60 minutes
Seated Cable Row 15/10/20
260lbs/300lbs/220lbs Drop Set
UnderHand Lat Pull-Down 15/12/20
120bs/160lbs/100lbs Drop Set
Pull-Up Bodyweight
12/12/12/12
Rear Delt Machine/20/12
172lbs/200lbs
EZ Bar Shurgs 30/20
105lbs/195lbs
Single Arm Cable Curl 10/20/30
10lbs/20lbs/30lbs
Standing Cable Curl 10/10/10
110lbs/110lbs/120lbs
Seated Cable Curl 10/12/15
50lbs/40lbs/30lbs
DB Wrist Twist
1x25@30lbs
DB Forearm Flexion
1x25@35lbs
DB Curl
1x20@20lbs
Glad to hear it. That's a bad ass picture for the review
Congrats on the new job bro! You'll get used to the hours. It will suck in the beginning but your body and brain will adapt for sure.
Is weed legal where you're at? CBD helps a lot with sleep. Especially if you're sore and inflamed from training.
You're one of those guys who stacks machines now, what a beast!
Yeah its going to be alot of physical work, they called me today and want me to train in a skipper route which means i skip around on a different route everyday and dont have my own dedicated route yet, they said they want to trian me in being a route developer is what the position is called which means higher pay and more money, so i just have to bust my ass work hard so i can get into that route development position.
Yeah it will suck alot but more time to trian eat foucs on bodybuilding while making more money with a better balance.
Its Wisconsin brother none of that stuff is legal lol
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