Approved Log Cutting Cycle Log - Testosterone Masteron Cardarine Ostarine Anavar

[LevButlerov]

Not sure on brand it’s 5mg daily from my actual doctor so it’s pharmacy grade. Not taking aspirin, ordered n2gaurd today after reading your write up amd listening to podcast

if you can post a pic of the pharma tadalafil would love to see it @Noob4gainz
aspirin start slow baby aspirin mon/wed/fri 1 dose after food
good to see you get n2guard smart move

 

[Noob4gainz]

if you can post a pic of the pharma tadalafil would love to see it @Noob4gainz
aspirin start slow baby aspirin mon/wed/fri 1 dose after food
good to see you get n2guard smart move

if you can post a pic of the pharma tadalafil would love to see it @Noob4gainz
aspirin start slow baby aspirin mon/wed/fri 1 dose after food
good to see you get n2guard smart move

This is what I get from my doctor. Says (5mg tadalafil take 1 a day) so the generic version . I’ll look into baby aspirin thanks

 

[LevButlerov]

This is what I get from my doctor. Says (5mg tadalafil take 1 a day) so the generic version . I’ll look into baby aspirin thanks

generic is ok I thought you had some high quality pharma @Noob4gainz and update on aspirin soon

 

[Noob4gainz]

12 week cut in the books. Officially on my own in the extended cut until Feb 1st.

My current goals from today-Feb 1.
-10% bf roughly using in body 360 scan
-Rehab lower back so I’m ready to go for next cycle

AAS plan:
-250mg/week Test (Ending January 1)
-130mg/week Test (January/February)
-400 mg/week Mast E (Ending January 1)
-40mg Anavar (Ending December 22)

Peptides:
-Mots-c 2mg daily
-Reta 1.75mg Monday/Thursday (3.5mg)
-Slu-pp-332 400mcg daily

Health supplements:
-Magnesium Glycinate 800mg daily
-Krill oil
-7 caps N2Gaurd
-Tudca to supplement N2Gaurd
-Red Yeast Rice to supplement N2Gaurd
-5mg Tadalifil
-NAC to supplement N2Gaurd
-Psyllium Husk for Reta side effects

Workout split:
Upper:
Incline BB
Cable Crossover
Pullup
Cable lat raise
Pedley row
Cable tricep overhead extension
Cable single arm curl

Lower:
Leg curl
BB Squats
RDL
Leg extension
Calf raise
Machine crunch

Pull:
Lat pulldown
Supported machine row
Seated cable row
Cable rear delt fly
Shrugs
Cable curls ez bar
Preacher curls

Push:
BB Bench Press
Shoulder press
DB fly
Lat Raise
Triceps extension
Cable kickbacks
Roman chair leg raises

Legs:
Leg press
Leg curl
Bulgarian split squat
Leg extension
Hip adduction
Hip abduction
Calf raise

Macros:
Calories 2000
Protein 200

I’ll take any criticism or critiques

 

[LevButlerov]

12 week cut in the books. Officially on my own in the extended cut until Feb 1st.

My current goals from today-Feb 1.
-10% bf roughly using in body 360 scan
-Rehab lower back so I’m ready to go for next cycle

AAS plan:
-250mg/week Test (Ending January 1)
-130mg/week Test (January/February)
-400 mg/week Mast E (Ending January 1)
-40mg Anavar (Ending December 22)

Peptides:
-Mots-c 2mg daily
-Reta 1.75mg Monday/Thursday (3.5mg)
-Slu-pp-332 400mcg daily

Health supplements:
-Magnesium Glycinate 800mg daily
-Krill oil
-7 caps N2Gaurd
-Tudca to supplement N2Gaurd
-Red Yeast Rice to supplement N2Gaurd
-5mg Tadalifil
-NAC to supplement N2Gaurd
-Psyllium Husk for Reta side effects

Workout split:
Upper:
Incline BB
Cable Crossover
Pullup
Cable lat raise
Pedley row
Cable tricep overhead extension
Cable single arm curl

Lower:
Leg curl
BB Squats
RDL
Leg extension
Calf raise
Machine crunch

Pull:
Lat pulldown
Supported machine row
Seated cable row
Cable rear delt fly
Shrugs
Cable curls ez bar
Preacher curls

Push:
BB Bench Press
Shoulder press
DB fly
Lat Raise
Triceps extension
Cable kickbacks
Roman chair leg raises

Legs:
Leg press
Leg curl
Bulgarian split squat
Leg extension
Hip adduction
Hip abduction
Calf raise

Macros:
Calories 2000
Protein 200

I’ll take any criticism or critiques

Masteron 400mgs what brand are you using? @Noob4gainz
and calories are too low imo


@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@toddthelineman

 

[Dreamer]

12 week cut in the books. Officially on my own in the extended cut until Feb 1st.

My current goals from today-Feb 1.
-10% bf roughly using in body 360 scan
-Rehab lower back so I’m ready to go for next cycle

AAS plan:
-250mg/week Test (Ending January 1)
-130mg/week Test (January/February)
-400 mg/week Mast E (Ending January 1)
-40mg Anavar (Ending December 22)

Peptides:
-Mots-c 2mg daily
-Reta 1.75mg Monday/Thursday (3.5mg)
-Slu-pp-332 400mcg daily

Health supplements:
-Magnesium Glycinate 800mg daily
-Krill oil
-7 caps N2Gaurd
-Tudca to supplement N2Gaurd
-Red Yeast Rice to supplement N2Gaurd
-5mg Tadalifil
-NAC to supplement N2Gaurd
-Psyllium Husk for Reta side effects

Workout split:
Upper:
Incline BB
Cable Crossover
Pullup
Cable lat raise
Pedley row
Cable tricep overhead extension
Cable single arm curl

Lower:
Leg curl
BB Squats
RDL
Leg extension
Calf raise
Machine crunch

Pull:
Lat pulldown
Supported machine row
Seated cable row
Cable rear delt fly
Shrugs
Cable curls ez bar
Preacher curls

Push:
BB Bench Press
Shoulder press
DB fly
Lat Raise
Triceps extension
Cable kickbacks
Roman chair leg raises

Legs:
Leg press
Leg curl
Bulgarian split squat
Leg extension
Hip adduction
Hip abduction
Calf raise

Macros:
Calories 2000
Protein 200

I’ll take any criticism or critiques

You have a nice stack to do the cut mate, very similar to what I just ran, Calories are too low, and trust me you will want carbs when trying to train with that volume on a deep cut, eat them around your training - even dextrose powder before gym.

Also, may be different for you, but in hindsight, I think my test was too low relative to my mast I was running 200/300 and had some e2 issues as Mast supposedly blocks it at the receptor. - Food for thought

 

[Noob4gainz]

You have a nice stack to do the cut mate, very similar to what I just ran, Calories are too low, and trust me you will want carbs when trying to train with that volume on a deep cut, eat them around your training - even dextrose powder before gym.

Also, may be different for you, but in hindsight, I think my test was too low relative to my mast I was running 200/300 and had some e2 issues as Mast supposedly blocks it at the receptor. - Food for thought

Thanks! It’s just 3 mkre weeks at that dose but I can keep it at 300/300. Thanks for carb advice.

 

[Noob4gainz]

Masteron 400mgs what brand are you using? @Noob4gainz
and calories are too low imo


@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@toddthelineman

I have both mast p and mast e im running mast e no idea brand got it from a gym bro before coming to this site. It’s what ive been running for the 12 weeks. My thoughts on increasing it is to dry me out just a little more but i can keep it at what ive been running with 300 t 300 mast.

I can up my calories maybe 2200? My maintenance appears to be 2400 with what I’m coming up with

 

[LevButlerov]

I have both mast p and mast e im running mast e no idea brand got it from a gym bro before coming to this site. It’s what ive been running for the 12 weeks. My thoughts on increasing it is to dry me out just a little more but i can keep it at what ive been running with 300 t 300 mast.

I can up my calories maybe 2200? My maintenance appears to be 2400 with what I’m coming up with

you're running masteron you dont know brand? @Noob4gainz please post bottle pics of masteron and test thanks

 

[Allupfromhere]

Masteron 400mgs what brand are you using? @Noob4gainz
and calories are too low imo


@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@toddthelineman

Random mast brother i would be very weary of.
Calories as the boys have said are too low to start with legend will leave you no room to move fast when dropping as you still need to maintain certain levels of protein and fats for muscle recovery.

Your maintenance is 2400 you say?
220-250 protein = 880-1000 cals
Fats 50-60 = 450-540 cals
Carbs 225 = 900cals

Keep these macros on your lower and leg days and focus 70% of your carbs around your workout for fuel and recovery.

Drop carbs back to 180g on other training days and then 150 on rest days.

This carb cycling will allow a deficit without starving your workouts

Good luck brother

 

[LevButlerov]

Random mast brother i would be very weary of.

fact!

 

[Noob4gainz]

Random mast brother i would be very weary of.
Calories as the boys have said are too low to start with legend will leave you no room to move fast when dropping as you still need to maintain certain levels of protein and fats for muscle recovery.

Your maintenance is 2400 you say?
220-250 protein = 880-1000 cals
Fats 50-60 = 450-540 cals
Carbs 225 = 900cals

Keep these macros on your lower and leg days and focus 70% of your carbs around your workout for fuel and recovery.

Drop carbs back to 180g on other training days and then 150 on rest days.

This carb cycling will allow a deficit without starving your workouts

Good luck brother

Bro nice little breakdown thanks. Why im hiring a professional soon! Learning still. Carb cycling is gonna be difficult as I workout 90% of the time at 4am fasted due to schedule I just can’t at end of day with my responsibilities. But I’ll see what I can do! Yes I am using all new products from Domestic Supply. This batch was my first one ever and I did atleast use a trusted guy who supplies numerous of my friends for past 5 or so years. Its all I knew at the time.

 

[waggat]

12 week cut in the books. Officially on my own in the extended cut until Feb 1st.

My current goals from today-Feb 1.
-10% bf roughly using in body 360 scan
-Rehab lower back so I’m ready to go for next cycle

AAS plan:
-250mg/week Test (Ending January 1)
-130mg/week Test (January/February)
-400 mg/week Mast E (Ending January 1)
-40mg Anavar (Ending December 22)

Peptides:
-Mots-c 2mg daily
-Reta 1.75mg Monday/Thursday (3.5mg)
-Slu-pp-332 400mcg daily

Health supplements:
-Magnesium Glycinate 800mg daily
-Krill oil
-7 caps N2Gaurd
-Tudca to supplement N2Gaurd
-Red Yeast Rice to supplement N2Gaurd
-5mg Tadalifil
-NAC to supplement N2Gaurd
-Psyllium Husk for Reta side effects

Workout split:
Upper:
Incline BB
Cable Crossover
Pullup
Cable lat raise
Pedley row
Cable tricep overhead extension
Cable single arm curl

Lower:
Leg curl
BB Squats
RDL
Leg extension
Calf raise
Machine crunch

Pull:
Lat pulldown
Supported machine row
Seated cable row
Cable rear delt fly
Shrugs
Cable curls ez bar
Preacher curls

Push:
BB Bench Press
Shoulder press
DB fly
Lat Raise
Triceps extension
Cable kickbacks
Roman chair leg raises

Legs:
Leg press
Leg curl
Bulgarian split squat
Leg extension
Hip adduction
Hip abduction
Calf raise

Macros:
Calories 2000
Protein 200

I’ll take any criticism or critiques

Just went back and had another look at your plan and progress pics. I like the plan very much with the extended cut. Your plan, current physique and timing is similar to mine where I will drop back to TRT + GH in the new year.

I like the look of the split as well mate.

 

[Noob4gainz]

Just went back and had another look at your plan and progress pics. I like the plan very much with the extended cut. Your plan, current physique and timing is similar to mine where I will drop back to TRT + GH in the new year.

I like the look of the split as well mate.

Thanks I’ll check yours out

 

[Noob4gainz]

bros keep eye on cholesterol. that the big killer. try and get levelled numbers @Noob4gainz maybe up your support supps

I am very focused on working that out! Got N2Gaurd and some other supps to help. Also did get a statin prescription but holding off on using it for now.

At the advice of some people much more educated then me I am dropping my current bottle of mast e. Can I switch to mast p I have quality Beligas on stand by. Or just run the T.

I upped my calories today also under everyone’s recommendation had a great pump in the gym from it. Despite the minor setback of running sketch stuff , still on track!

 

[ceo]

I am very focused on working that out! Got N2Gaurd and some other supps to help. Also did get a statin prescription but holding off on using it for now.

At the advice of some people much more educated then me I am dropping my current bottle of mast e. Can I switch to mast p I have quality Beligas on stand by. Or just run the T.

I upped my calories today also under everyone’s recommendation had a great pump in the gym from it. Despite the minor setback of running sketch stuff , still on track!

bros n2guard is solid

 

[LevButlerov]

I am very focused on working that out! Got N2Gaurd and some other supps to help. Also did get a statin prescription but holding off on using it for now.

At the advice of some people much more educated then me I am dropping my current bottle of mast e. Can I switch to mast p I have quality Beligas on stand by. Or just run the T.

I upped my calories today also under everyone’s recommendation had a great pump in the gym from it. Despite the minor setback of running sketch stuff , still on track!

good call getting n2guard, can you post a TD pic?

I wouldn't use this masteron being honest with you @Noob4gainz
how about using the masteron prop from Beligas? post a pic of it and lets use it

 

[Noob4gainz]

good call getting n2guard, can you post a TD pic?

I wouldn't use this masteron being honest with you @Noob4gainz
how about using the masteron prop from Beligas? post a pic of it and lets use it

Ok I’ll post both up soon N2 should land in a day or 2. And yes for sure taking your advice on that one good looking out.

 

[Noob4gainz]

Changes really starting to happen now. Increased calories by 200 with everyone’s advice. May go up further I will see how I respond to this for a week.

Today is a 4 mile run and Lower body. Run complete, lower body will be before dinner. Started injecting Ventrogluteal using a 25g 1” with 1.5cc fluid and it is a great spot! Going to try 27g see if it works fine. Trying 5iu growth for a month so far it’s fine

 

[LevButlerov]

View attachment 151404

Changes really starting to happen now. Increased calories by 200 with everyone’s advice. May go up further I will see how I respond to this for a week.

Today is a 4 mile run and Lower body. Run complete, lower body will be before dinner. Started injecting Ventrogluteal using a 25g 1” with 1.5cc fluid and it is a great spot! Going to try 27g see if it works fine. Trying 5iu growth for a month so far it’s fine

You're looking good right now but dont go up in calories for 1 week at least, we got slow.
Very tight and lean @Noob4gainz

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[Dreamer]

View attachment 151404

Changes really starting to happen now. Increased calories by 200 with everyone’s advice. May go up further I will see how I respond to this for a week.

Today is a 4 mile run and Lower body. Run complete, lower body will be before dinner. Started injecting Ventrogluteal using a 25g 1” with 1.5cc fluid and it is a great spot! Going to try 27g see if it works fine. Trying 5iu growth for a month so far it’s fine

Keen to see how 5IU treats you, caused alot of water retention for me

 

[Noob4gainz]

Keen to see how 5IU treats you, caused alot of water retention for me

Ya I am just kinda testing the waters to see how I respond as an experiment. night 2 I did wake up with aching ankles but has not happened since.

 

[Noob4gainz]

TD from Domestic-Supply.com for my final month of this cycle.

 

[LevButlerov]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

Love this @domestic-supply.com touchdown for Beligas @Noob4gainz

 

[JasonPriest]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

beligas is one of my favorites! and domestic supply IS my favorite!

 

[2Thick]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

Wow, that is some good looking gear right there. You won't go wrong with Domestic supply.

 

[Noob4gainz]

Wow, that is some good looking gear right there. You won't go wrong with Domestic supply.

A little more your everyone’s enjoyment. My experience with @domestic-supply.com has been nothing but exceptional.

 

[Ulter]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

domestic supply is a heck of a source. @Noob4gainz and beligas Is a heck of a brand. That's what we like to see.

 

[Allupfromhere]

View attachment 151404

Changes really starting to happen now. Increased calories by 200 with everyone’s advice. May go up further I will see how I respond to this for a week.

Today is a 4 mile run and Lower body. Run complete, lower body will be before dinner. Started injecting Ventrogluteal using a 25g 1” with 1.5cc fluid and it is a great spot! Going to try 27g see if it works fine. Trying 5iu growth for a month so far it’s fine

You're looking good right now but dont go up in calories for 1 week at least, we got slow.
Very tight and lean @Noob4gainz

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Looking nice and tight brother first increase was good at 200cals but as @LevButlerov said dont move too quick. Move faster before your body is ready for it and it will work against you.

 

[Noob4gainz]

Looking nice and tight brother first increase was good at 200cals but as @LevButlerov said dont move too quick. Move faster before your body is ready for it and it will work against you.

Thanks plan on sitting here a bit not trying to push it up too much.

 

[HarleyGuy]

Ya I am just kinda testing the waters to see how I respond as an experiment. night 2 I did wake up with aching ankles but has not happened since.

I was at 5iu and had to go down to 3iu (1.5 b.i.d.)

A little more your everyone’s enjoyment. My experience with @domestic-supply.com has been nothing but exceptional.

View attachment 151566

Now THAT is a touchdown!

 

[Mobster]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

Love us a TD pic

 

[ROIDDERS]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

@Noob4gainz beligas is a great option. you will get some great hardening benefits from masteron. that is what we want to see!

 

[ceo]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

bros beligas is an awesome brand. loving them a lot. domestic supply one of the best i used @Noob4gainz

 

[waggat]

View attachment 151404

Changes really starting to happen now. Increased calories by 200 with everyone’s advice. May go up further I will see how I respond to this for a week.

Today is a 4 mile run and Lower body. Run complete, lower body will be before dinner. Started injecting Ventrogluteal using a 25g 1” with 1.5cc fluid and it is a great spot! Going to try 27g see if it works fine. Trying 5iu growth for a month so far it’s fine

Looking good here mate.

Ventro glute is a good spot as well. I use a 25g, 1 inch for that.

 

[Noob4gainz]

95% ground beef smash burger bowls with homemade yogurt Jalepeno ranch dressing over potatoes and bacon topped off with sautéed Jalepeno, onion, and cheese for my lunches this week.

 

[miamorales]

this cut is looking insane! 19 pounds down? That's wild! I'm gonna have to try out that 100-rep for time workout—sounds brutal but effective. Keep crushing it!

 

[Noob4gainz]

I am exited to announce beggining today, I am team @R.AP . My programming is in design and will be documenting the changes to the program here. I will run this log until my next cycle begins at which point a new one will be generated. Let’s go!!!

 

[2Thick]

A little more your everyone’s enjoyment. My experience with @domestic-supply.com has been nothing but exceptional.

View attachment 151566

that is a sweet touchdown. domestic supply is A+

 

[Tiger Salman Khan]

95% ground beef smash burger bowls with homemade yogurt Jalepeno ranch dressing over potatoes and bacon topped off with sautéed Jalepeno, onion, and cheese for my lunches this week.

View attachment 152109

@Noob4gainz meals look healthy and good......

 

[Noob4gainz]

@Noob4gainz meals look healthy and good......

They are absolutely delicious have not ate a single boring meal in this cut. And they are carefully macro’d out and calculated.

 

[Noah Wixx]

View attachment 151490
TD from Domestic-Supply.com for my final month of this cycle.

One of my favorite brands of all time they have excellent mast

 

[Noob4gainz]

Log update:

Now coached by R.AP

Current adjustments to AAS:
Test 300mg Weekly/EOD
Mast 300mg Weekly/EOD
Tren A 70 Weekly/EOD
GH 4IU

Current adjustments to peptides:
L-Carnatine daily IM
SLU PP 332 daily sub q
Mots c daily sub q
Reta 3mg Weekly (Mon/Thursday)

New macros:
1850 calories
196 P
149 C
37 F

New Training Split:
Back
Chest/Shoulders
Legs/Biceps
Off
Upper/Triceps
Legs/Abs
Rest

Bloodwork reviewed, adjustments made for LDL and Hypertension with vitamins and foods

Time to shred Day 1 new block

 

[LevButlerov]

95% ground beef smash burger bowls with homemade yogurt Jalepeno ranch dressing over potatoes and bacon topped off with sautéed Jalepeno, onion, and cheese for my lunches this week.

View attachment 152109

clean meal pics @Noob4gainz

Log update:

Now coached by R.AP

Current adjustments to AAS:
Test 300mg Weekly/EOD
Mast 300mg Weekly/EOD
Tren A 70 Weekly/EOD
GH 4IU

Current adjustments to peptides:
L-Carnatine daily IM
SLU PP 332 daily sub q
Mots c daily sub q
Reta 3mg Weekly (Mon/Thursday)

New macros:
1850 calories
196 P
149 C
37 F

New Training Split:
Back
Chest/Shoulders
Legs/Biceps
Off
Upper/Triceps
Legs/Abs
Rest

Bloodwork reviewed, adjustments made for LDL and Hypertension with vitamins and foods

Time to shred Day 1 new block

perfect @R.AP he's your guy love this, you ok with him 1:1 test mast?

 

[R.AP]

clean meal pics @Noob4gainz

perfect @R.AP he's your guy love this, you ok with him 1:1 test mast?

Definitely sir! We pulled Anavar to look after his lipids and dropped his Tren down to the minimum effective dose for nutrient partitioning/ fat loss.

1:1 Test:Mest is generally a good ratio for keeping gyno-related symptoms in check, and includes a little bit of AI action as well (though this depends on the individual it seems).

Were also ordering in some SLU (high dose) and Yohimbine

We're going to get * to his 10% BF goal and then push conservatively.

 

[HarleyGuy]

Log update:

Now coached by R.AP

Current adjustments to AAS:
Test 300mg Weekly/EOD
Mast 300mg Weekly/EOD
Tren A 70 Weekly/EOD
GH 4IU

Current adjustments to peptides:
L-Carnatine daily IM
SLU PP 332 daily sub q
Mots c daily sub q
Reta 3mg Weekly (Mon/Thursday)

New macros:
1850 calories
196 P
149 C
37 F

New Training Split:
Back
Chest/Shoulders
Legs/Biceps
Off
Upper/Triceps
Legs/Abs
Rest

Bloodwork reviewed, adjustments made for LDL and Hypertension with vitamins and foods

Time to shred Day 1 new block

I am exited to announce beggining today, I am team @R.AP

Congratulations brother you're in good hands! @R.AP

SLU PP 332 daily sub q

Can you keep me posted on this and tag me?
What is your SLU dose?
MOTS-C dose?

1850 calories
196 P
149 C
37 F

LOVE love these macros for your goals

New Training Split:

Love this split, especially the legs/biceps. Watch form with shoulders after pecs.

 

[Noob4gainz]

Definitely sir! We pulled Anavar to look after his lipids and dropped his Tren down to the minimum effective dose for nutrient partitioning/ fat loss.

1:1 Test:Mest is generally a good ratio for keeping gyno-related symptoms in check, and includes a little bit of AI action as well (though this depends on the individual it seems).

Were also ordering in some SLU (high dose) and Yohimbine

We're going to get travis to his 10% BF goal and then push conservatively.

Congratulations brother you're in good hands! @R.AP

Can you keep me posted on this and tag me?
What is your SLU dose?
MOTS-C dose?

LOVE love these macros for your goals

Love this split, especially the legs/biceps. Watch form with shoulders after pecs.

-Mots c dose were keeping at 3-5mg 3x a week.

-SLU dose I bought bulk, encapsulating them and taking 40mg daily. Currently on injectable .500mcg daily as well until bulk comes in.

This split is awesome and the program is fun. The app and detail that he has setup for me clearly lays everything out and it’s fool proof.

The macros I’m digging too the meal plan was created specifically to address my first stages of high blood pressure and lipids and seems like I’ll be able to stick to it not too hard to prepare,

Week 1 and he’s already leveled me up. The tren has caused seperation in my quads now and new veins across biceps and now one in upper chest insane changes in 2 weeks the comments around coworkers are flooding in.

It’s go time!

 

[HarleyGuy]

-Mots c dose were keeping at 3-5mg 3x a week.

-SLU dose I bought bulk, encapsulating them and taking 40mg daily. Currently on injectable .500mcg daily as well until bulk comes in.

This split is awesome and the program is fun. The app and detail that he has setup for me clearly lays everything out and it’s fool proof.

The macros I’m digging too the meal plan was created specifically to address my first stages of high blood pressure and lipids and seems like I’ll be able to stick to it not too hard to prepare,

Week 1 and he’s already leveled me up. The tren has caused seperation in my quads now and new veins across biceps and now one in upper chest insane changes in 2 weeks the comments around coworkers are flooding in.

It’s go time!

Love the split... great coach you got there! @R.AP

Mots c dose were keeping at 3-5mg 3x a week.

Fuck ya that's a dose I wanna hear about! Please keep us posted

SLU dose I bought bulk, encapsulating them and taking 40mg daily. Currently on injectable .500mcg daily as well until bulk comes in.

You go boy... the peptide slammer!

Week 1 and he’s already leveled me up. The tren has caused seperation in my quads now and new veins across biceps and now one in upper chest insane changes in 2 weeks the comments around coworkers are flooding in.

It really is go time!!

 

[Noob4gainz]

Love the split... great coach you got there! @R.AP

Fuck ya that's a dose I wanna hear about! Please keep us posted

You go boy... the peptide slammer!

It really is go time!!

Thanks man and I’ve been in mots c 12-15mg a week for a month and it’s rocket fuel it really works I have energy all day long. Also, enjoyed listening to the podcast with ya on it.

 

[R.AP]

-Mots c dose were keeping at 3-5mg 3x a week.

-SLU dose I bought bulk, encapsulating them and taking 40mg daily. Currently on injectable .500mcg daily as well until bulk comes in.

This split is awesome and the program is fun. The app and detail that he has setup for me clearly lays everything out and it’s fool proof.

The macros I’m digging too the meal plan was created specifically to address my first stages of high blood pressure and lipids and seems like I’ll be able to stick to it not too hard to prepare,

Week 1 and he’s already leveled me up. The tren has caused seperation in my quads now and new veins across biceps and now one in upper chest insane changes in 2 weeks the comments around coworkers are flooding in.

It’s go time!

Love the split... great coach you got there! @R.AP

Fuck ya that's a dose I wanna hear about! Please keep us posted

You go boy... the peptide slammer!

It really is go time!!

The new SLU dose will be a massive shit in the right direction!

 

[HarleyGuy]

The new SLU dose will be a massive shit in the right direction!

massive shit

Let's hope the dose IS a massive shift, and not a big "shit" on his protocol
Ominous type maybe hahahahaa

 

[Noob4gainz]

Let's hope the dose IS a massive shift, and not a big "shit" on his protocol
Ominous type maybe hahahahaa

I’m on Reta so a massive “shit” would be welcomed . On another note about Reta for anyone interested. About week 3-7 I had digestive issues and bathroom issues. However, sitting at 3mg a week now and week 8 or so and I’m completely regular now maybe those issues are short lived and your body adapts? Anyone else with same experience? Honestly I have given a lot of thought to staying in a low maintance dose long term like .75-1mg weekly

 

[HarleyGuy]

I’m on Reta so a massive “shit” would be welcomed . On another note about Reta for anyone interested. About week 3-7 I had digestive issues and bathroom issues. However, sitting at 3mg a week now and week 8 or so and I’m completely regular now maybe those issues are short lived and your body adapts? Anyone else with same experience? Honestly I have given a lot of thought to staying in a low maintance dose long term like .75-1mg weekly

Could it be that you introduced psyllium husk, apple cider vinegar and probiotics? If you haven't yet I would. If you want to it is paramount for digestion, let me know and I can give you a pre-meal routine and probiotics post-meal. Obviously run this by @R.AP as well.

 

[Noob4gainz]

Could it be that you introduced psyllium husk, apple cider vinegar and probiotics? If you haven't yet I would. If you want to it is paramount for digestion, let me know and I can give you a pre-meal routine and probiotics post-meal. Obviously run this by @R.AP as well.

I do now take psyllium husk. Ya id appreciate it and for sure I’ll mention it to him always interested in new info

 

[HarleyGuy]

I do now take psyllium husk. Ya id appreciate it and for sure I’ll mention it to him always interested in new info

Psyllium husk w/ ACV-with-mother pre meal
Probiotics (minimum 30 billion) post meal.

I do OMAD so I take 20mg psyllium with 2-3 tbsp ACV. Then I use “Digest Gold” (2-4 caps depending) when finished eating.

 

[LevButlerov]

I’m on Reta so a massive “shit” would be welcomed . On another note about Reta for anyone interested. About week 3-7 I had digestive issues and bathroom issues. However, sitting at 3mg a week now and week 8 or so and I’m completely regular now maybe those issues are short lived and your body adapts? Anyone else with same experience? Honestly I have given a lot of thought to staying in a low maintance dose long term like .75-1mg weekly

you had digestive issues with retatrutide? @Noob4gainz were you taking probiotics digestive enzymes psyllium husk?

 

[LevButlerov]

Psyllium husk w/ ACV-with-mother pre meal
Probiotics (minimum 30 billion) post meal.

I do OMAD so I take 20mg psyllium with 2-3 tbsp ACV. Then I use “Digest Gold” (2-4 caps depending) when finished eating.

perfect @HarleyGuy

 

[Noob4gainz]

Psyllium husk w/ ACV-with-mother pre meal
Probiotics (minimum 30 billion) post meal.

I do OMAD so I take 20mg psyllium with 2-3 tbsp ACV. Then I use “Digest Gold” (2-4 caps depending) when finished eating.

I’ll check it out thanks!

 

[Noob4gainz]

Went and got all my food for the week at the store. Simple meals and working on some fermented foods which I really haven’t eaten in my life. Sauerkraut will be a first for me but the gut health of it and immunity features seem to be a great supportive food. Just some of the foods I’ll be eating this week:

Pickles, sauerkraut, carrots, green beans, asparagus, pumkin, beets, lean ground beef, turkey breast, cream of rice, raspberries, protien. Also added for the first time in my training was an intra workout carbohydrate drink.

I did add tren a in 2 weeks ago at 175mg a week. That was reduced by coach to 75mg a week once we began our programming. At the 150 I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido. I don’t know how someone runs 300-500. Since dialing it back to 75 I have reduced all side effects by 75%.

Current physique photo. Sitting at 174 fasted morning. I know it’s hard to tell in photo but I’m starting to get quad seperation in legs and more veins in stomach, biceps, and legs around knees. This has been quickly progressing since the tren a.

We will look back at this photo 1 year from now and I will be completely changed! I’m dedicated and that’s my goal

 

[LevButlerov]

Went and got all my food for the week at the store. Simple meals and working on some fermented foods which I really haven’t eaten in my life. Sauerkraut will be a first for me but the gut health of it and immunity features seem to be a great supportive food. Just some of the foods I’ll be eating this week:

Pickles, sauerkraut, carrots, green beans, asparagus, pumkin, beets, lean ground beef, turkey breast, cream of rice, raspberries, protien. Also added for the first time in my training was an intra workout carbohydrate drink.

I did add tren a in 2 weeks ago at 175mg a week. That was reduced by coach to 75mg a week once we began our programming. At the 150 I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido. I don’t know how someone runs 300-500. Since dialing it back to 75 I have reduced all side effects by 75%.

Current physique photo. Sitting at 174 fasted morning. I know it’s hard to tell in photo but I’m starting to get quad seperation in legs and more veins in stomach, biceps, and legs around knees. This has been quickly progressing since the tren a.

View attachment 154995

you look good in the pic strong and lean!

how about some food pics? @Noob4gainz

you added tren, you microdosing?

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@SPOONMAN366 @coolguy77711

 

[Coolguy]

Went and got all my food for the week at the store. Simple meals and working on some fermented foods which I really haven’t eaten in my life. Sauerkraut will be a first for me but the gut health of it and immunity features seem to be a great supportive food. Just some of the foods I’ll be eating this week:

Pickles, sauerkraut, carrots, green beans, asparagus, pumkin, beets, lean ground beef, turkey breast, cream of rice, raspberries, protien. Also added for the first time in my training was an intra workout carbohydrate drink.

I did add tren a in 2 weeks ago at 175mg a week. That was reduced by coach to 75mg a week once we began our programming. At the 150 I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido. I don’t know how someone runs 300-500. Since dialing it back to 75 I have reduced all side effects by 75%.

Current physique photo. Sitting at 174 fasted morning. I know it’s hard to tell in photo but I’m starting to get quad seperation in legs and more veins in stomach, biceps, and legs around knees. This has been quickly progressing since the tren a.

View attachment 154995

We will look back at this photo 1 year from now and I will be completely changed! I’m dedicated and that’s my goal

Fuck yes brother 1 year with a switched on coach and keeping with the program you will be completely different

 

[Noob4gainz]

you look good in the pic strong and lean!

how about some food pics? @Noob4gainz

you added tren, you microdosing?

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@SPOONMAN366 @coolguy77711

Yes I added it and it’s amazing hahaha. I loved the 150mg weekly but I trust the process and happily reduced to 75mg. Im administering it at 25mg every other day mixed in with the others.we dropped the anavar when I started this up. So not sure if that’s considered micro dosing.

I’m making all my meals Monday for the week so I’ll add in some food pics for sure!

 

[LevButlerov]

Yes I added it and it’s amazing hahaha. I loved the 150mg weekly but I trust the process and happily reduced to 75mg. Im administering it at 25mg every other day mixed in with the others.we dropped the anavar when I started this up. So not sure if that’s considered micro dosing.

I’m making all my meals Monday for the week so I’ll add in some food pics for sure!

eod tren shots perfect
waiting on pics!

 

[Noob4gainz]

eod tren shots perfect
waiting on pics!

Have you tried sub q tren . Absolutely miserable, I saw this suggested to avoid tren cough. But tren seems to sit in you and not disperse so that pocket would burn so bad when I touched it and stay that way for half a day. I hit a side handle pocket with a dumbell in the gym about 2 hours after injection and wanted to curl up into a ball and cry haha. IM is definitly way to go with tren. But I’m sure you knew that haha

 

[LevButlerov]

Have you tried sub q tren . Absolutely miserable, I saw this suggested to avoid tren cough. But tren seems to sit in you and not disperse so that pocket would burn so bad when I touched it and stay that way for half a day. I hit a side handle pocket with a dumbell in the gym about 2 hours after injection and wanted to curl up into a ball and cry haha. IM is definitly way to go with tren. But I’m sure you knew that haha

I dont suggest subq any steroids, even with TRT test sub q it leaves oily pockets. You should go IM @Noob4gainz

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@SPOONMAN366 @coolguy77711

 

[Noob4gainz]

On another note, anyone know a TRT clinic in the US that won’t cut me off my 140mg prescription when they see my 2500 t levels in blood . Looking around.

 

[LevButlerov]

On another note, anyone know a TRT clinic in the US that won’t cut me off my 140mg prescription when they see my 2500 t levels in blood . Looking around.

not that I know of @Noob4gainz

 

[Noob4gainz]

I dont suggest subq any steroids, even with TRT test sub q it leaves oily pockets. You should go IM @Noob4gainz

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@SPOONMAN366 @coolguy77711

I’m all IM with your previous suggestions I do side glutes and rear glutes I’m now using 25-27g 1”. I’m getting used to it now and liking the every other day seems to be a good all around dosing schedule. I’ve tried every day, 2 times a week, and every other. Settling in on EOD IM

 

[LevButlerov]

I’m all IM with your previous suggestions I do side glutes and rear glutes I’m now using 25-27g 1”. I’m getting used to it now and liking the every other day seems to be a good all around dosing schedule. I’ve tried every day, 2 times a week, and every other. Settling in on EOD IM

glutes, shoulders, arms pin all @Noob4gainz

 

[HarleyGuy]

On another note, anyone know a TRT clinic in the US that won’t cut me off my 140mg prescription when they see my 2500 t levels in blood . Looking around.

Haha good luck with that one!

 

[HarleyGuy]

I’m all IM with your previous suggestions I do side glutes and rear glutes I’m now using 25-27g 1”. I’m getting used to it now and liking the every other day seems to be a good all around dosing schedule. I’ve tried every day, 2 times a week, and every other. Settling in on EOD IM

Don't forget lats. Goes in like butter and you've got the lats for it too, stay with the 1" for lats.

 

[Noob4gainz]

Don't forget lats. Goes in like butter and you've got the lats for it too, stay with the 1" for lats.

I’ll have to try this one out! I’m at about 1.5-1.75cc would that be fine for lats. What about shoulders it starts to feel like it’s getting a bit full at just 1cc in shoulders.

 

[HarleyGuy]

Went and got all my food for the week at the store. Simple meals and working on some fermented foods which I really haven’t eaten in my life. Sauerkraut will be a first for me but the gut health of it and immunity features seem to be a great supportive food. Just some of the foods I’ll be eating this week:

Pickles, sauerkraut, carrots, green beans, asparagus, pumkin, beets, lean ground beef, turkey breast, cream of rice, raspberries, protien. Also added for the first time in my training was an intra workout carbohydrate drink.

I did add tren a in 2 weeks ago at 175mg a week. That was reduced by coach to 75mg a week once we began our programming. At the 150 I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido. I don’t know how someone runs 300-500. Since dialing it back to 75 I have reduced all side effects by 75%.

Current physique photo. Sitting at 174 fasted morning. I know it’s hard to tell in photo but I’m starting to get quad seperation in legs and more veins in stomach, biceps, and legs around knees. This has been quickly progressing since the tren a.

View attachment 154995

We will look back at this photo 1 year from now and I will be completely changed! I’m dedicated and that’s my goal

You look great bro!

I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido

Haha welcome to tren-land

Just some of the foods I’ll be eating this week:

Looks like great choices!

I’ll have to try this one out! I’m at about 1.5-1.75cc would that be fine for lats. What about shoulders it starts to feel like it’s getting a bit full at just 1cc in shoulders.

For me bro lats can handle as much as my glutes. 2cc no problem. Delts you should probably max out at 1.5.

 

[Noob4gainz]

You look great bro!


Haha welcome to tren-land

Looks like great choices!


For me bro lats can handle as much as my glutes. 2cc no problem. Delts you should probably max out at 1.5.

Thanks man I appreciate, I have come far with a long way to go. Thanks for the injection tips

 

[HarleyGuy]

Thanks man I appreciate, I have come far with a long way to go. Thanks for the injection tips

Wait til you see the injection site how-to guide that's coming! You'll be hitting your lats like any other muscle group easily soon.

 

[Dreamer]

Wait til you see the injection site how-to guide that's coming! You'll be hitting your lats like any other muscle group easily soon.

Lats make me nervous man, will be reading that guide for surr

 

[HarleyGuy]

Lats make me nervous man, will be reading that guide for surr

@LevButlerov . Scroll up. It will be good to get the microdosers into some lat pinning - your hard work will be well received!

 

[Dreamer]

@LevButlerov . Scroll up. It will be good to get the microdosers into some lat pinning - your hard work will be well received!

I am all for daily microdosing, shit I consider doing AM/PM at times - some more sites would help for sure

Seen some people doing calves - seems crazy

 

[HarleyGuy]

I am all for daily microdosing, shit I consider doing AM/PM at times - some more sites would help for sure

Seen some people doing calves - seems crazy

I've done calves, pecs, and triceps. Do NOT do biceps LOL. Microdosing calves witht 1/2" 25g isn't that bad at all.

Don't forget too your delts have 3 delt heads you can pin too. Most people just pin the lateral delt and think that's the end of that delt until next rotation. You have front/rear delts too though (anterior/posterior) that can fit 1ml themselves too.

 

[Noob4gainz]

I am all for daily microdosing, shit I consider doing AM/PM at times - some more sites would help for sure

Seen some people doing calves - seems crazy

I completely crashed my libido switching to every day micro dosing for 2-3 weeks I know it will help with estrogen and sides with the more stable serum levels but I’m afraid to try it out again. Over the past 4 months I’ve really started experimenting and seeing what results I get from it all. I still know people who pin once every 10-14 days and they swear by it. I think they are definitely not optimizing that way it just seems lazy.

 

[Noob4gainz]

I've done calves, pecs, and triceps. Do NOT do biceps LOL. Microdosing calves witht 1/2" 25g isn't that bad at all.

Don't forget too your delts have 3 delt heads you can pin too. Most people just pin the lateral delt and think that's the end of that delt until next rotation. You have front/rear delts too though (anterior/posterior) that can fit 1ml themselves too.

I’ve never had issues pushing the oil through 27g why is the 25-23g preferred? I even use 30 g 1” for delts and I don’t even feel the needle go in am I doing something that can cause harm with these thinner gauges or is it just an ease of pushing oil thing and 25 is the all around choice?

 

[LevButlerov]

I've done calves, pecs, and triceps. Do NOT do biceps LOL. Microdosing calves witht 1/2" 25g isn't that bad at all.

Don't forget too your delts have 3 delt heads you can pin too. Most people just pin the lateral delt and think that's the end of that delt until next rotation. You have front/rear delts too though (anterior/posterior) that can fit 1ml themselves too.

calves are the hardest, you're a beast if you can pin them @HarleyGuy
biceps easiest no?

 

[R.AP]

Let's hope the dose IS a massive shift, and not a big "shit" on his protocol
Ominous type maybe hahahahaa

HAHAHAAH thanks mate can't believe I missed this

 

[R.AP]

The new SLU dose will be a massive shit in the right direction!

@LevButlerov can you fix this up to say "shift" for me please! lol

 

[HarleyGuy]

I’ve never had issues pushing the oil through 27g why is the 25-23g preferred? I even use 30 g 1” for delts and I don’t even feel the needle go in am I doing something that can cause harm with these thinner gauges or is it just an ease of pushing oil thing and 25 is the all around choice?

Hey bro more power to ya if you can go 30g 1" for delts. I just prefer 23g-25g and it's easier to shove in at the pace you want. 30g you just push harder maybe I'm just being lazy.

 

[HarleyGuy]

calves are the hardest, you're a beast if you can pin them @HarleyGuy
biceps easiest no?

I think my biceps do what calves do for most people. My calves have been tolerable to do and my biceps have been what most people experience with calves. I still do biceps but with newbies I just don't include it in the list of first choice muscle sites. In 2026 I'll be microdosing everything ED so biceps will be easier and definitely on the table as an option.

 

[waggat]

Went and got all my food for the week at the store. Simple meals and working on some fermented foods which I really haven’t eaten in my life. Sauerkraut will be a first for me but the gut health of it and immunity features seem to be a great supportive food. Just some of the foods I’ll be eating this week:

Pickles, sauerkraut, carrots, green beans, asparagus, pumkin, beets, lean ground beef, turkey breast, cream of rice, raspberries, protien. Also added for the first time in my training was an intra workout carbohydrate drink.

I did add tren a in 2 weeks ago at 175mg a week. That was reduced by coach to 75mg a week once we began our programming. At the 150 I experienced night sweats every night waking up soaked, shorter temper, and extremely enhanced labido. I don’t know how someone runs 300-500. Since dialing it back to 75 I have reduced all side effects by 75%.

Current physique photo. Sitting at 174 fasted morning. I know it’s hard to tell in photo but I’m starting to get quad seperation in legs and more veins in stomach, biceps, and legs around knees. This has been quickly progressing since the tren a.

View attachment 154995

We will look back at this photo 1 year from now and I will be completely changed! I’m dedicated and that’s my goal

Looking good here mate. Will b good to follow your progress with the new coach.

 

[Noob4gainz]

500 migs once daily AM starting today. Slu comes in today as well

 

[HarleyGuy]

View attachment 155650

500 migs once daily AM starting today. Slu comes in today as well

SLU oral or inj? Keep us posted on the SLU results too it’s got a lot of hype atm.

 

[Noob4gainz]

SLU oral or inj? Keep us posted on the SLU results too it’s got a lot of hype atm.

I just made a 25mg solution using dsmo to mix then once dissolved added bacteriastatic water. I had it in stock already so gonna inject that until it’s gone (it burns bad cause the dsmo) then I’ll start the pills im making. The pills will be 20mg 2-3 times a day and I will keep you updated

 

[HarleyGuy]

I just made a 25mg solution using dsmo to mix then once dissolved added bacteriastatic water. I had it in stock already so gonna inject that until it’s gone (it burns bad cause the dsmo) then I’ll start the pills im making. The pills will be 20mg 2-3 times a day and I will keep you updated

Look at you go boy! Yes keep us posted it’s a hot peptide atm and data is needed.

 

[Noob4gainz]

 

[Noob4gainz]

 

[LevButlerov]

I think my biceps do what calves do for most people. My calves have been tolerable to do and my biceps have been what most people experience with calves. I still do biceps but with newbies I just don't include it in the list of first choice muscle sites. In 2026 I'll be microdosing everything ED so biceps will be easier and definitely on the table as an option.

Makes sense @HarleyGuy

 

[LevButlerov]

View attachment 155650

500 migs once daily AM starting today. Slu comes in today as well

what brand is this?

 

[Noob4gainz]

what brand is this?

Just a local one from the states I couldn’t find

what brand is this?

Just a local one in the states one of my buddy uses.

 

[LevButlerov]

Just a local one from the states I couldn’t find

Just a local one in the states one of my buddy uses.

You need to get this from approved suppliers on EVO, that stuff can be anything in those vials imo @Noob4gainz

 

[Noob4gainz]

You need to get this from approved suppliers on EVO, that stuff can be anything in those vials imo @Noob4gainz

Couldn’t find it on domestic but understood.point me in the right direction and I’ll make and order

 

[HarleyGuy]

Couldn’t find it on domestic but understood.point me in the right direction and I’ll make and order

Check the banners top of the forum or go here: https://www.evolutionary.org/forums/forums/approved-sources.118/

 

[LevButlerov]

Couldn’t find it on domestic but understood.point me in the right direction and I’ll make and order

I'm checking but dont see it in Canada unfortunately. @Noob4gainz did you check domestic-supply.com