Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

Approved Log My first cycle: Testosterone, Deca, Napsgear Geneza Pharma Cycle Log

Today was arms and shoulders.
3 sets dumbbell press
3 sets cable arm extensions
3 sets delt flys
3 sets tricep extensions
Super set military press and shoulder lifts
3 sets rope cable curls
Super set of skull crushers into standing bicep curls
Finished with 3 sets weight assisted close grip dips

Currently eating right at maintenance with 200 grams of protein daily to maintain the recomp.
 
Mr.GoodKat said:
Today was arms and shoulders.
3 sets dumbbell press
3 sets cable arm extensions
3 sets delt flys
3 sets tricep extensions
Super set military press and shoulder lifts
3 sets rope cable curls
Super set of skull crushers into standing bicep curls
Finished with 3 sets weight assisted close grip dips

Currently eating right at maintenance with 200 grams of protein daily to maintain the recomp.
Click to expand...
@Mr.GoodKat training is good, any ups on the weights? :)

200 protein, how were the fats?carbs?
 
Mr.GoodKat said:
Today was arms and shoulders.
3 sets dumbbell press
3 sets cable arm extensions
3 sets delt flys
3 sets tricep extensions
Super set military press and shoulder lifts
3 sets rope cable curls
Super set of skull crushers into standing bicep curls
Finished with 3 sets weight assisted close grip dips

Currently eating right at maintenance with 200 grams of protein daily to maintain the recomp.
Click to expand...
Nice job my man that's a good workout and simple to follow
 
Npcclassicphysique champ said:
@Mr.GoodKat training is good, any ups on the weights? :)

200 protein, how were the fats?carbs?
Click to expand...
Only a week into the cycle. Still too early to tell. I’m working on quality reps right now rather than ego lifting.

Diet is solid. Not going to post anything here about diet besides calorie intake and protein. Everything I’m doing is going better than expected. I have a personal trainer and nutritionist I work with weekly.
 
Mr.GoodKat said:
Only a week into the cycle. Still too early to tell. I’m working on quality reps right now rather than ego lifting.

Diet is solid. Not going to post anything here about diet besides calorie intake and protein. Everything I’m doing is going better than expected. I have a personal trainer and nutritionist I work with weekly.
Click to expand...
@Mr.GoodKat sounds good lets do this :)

if you ever have a minute snap a pic of your meal big one and share, not required but would be interesting please
 
Mr.GoodKat said:
1 Week Update

Week one is down and I’m really liking the results. I can see a visual body comp in progress and my body is starting to firm up and the fat melting away. I honestly didn’t” think I’d see visual results in such a short time but the evidence undeniable.

Weight I’m only down 1 pound but waist has decreased about 1.5 inches. There has been no side effects as of yet. I’m curious to see how my body will change as the Deca kicks in.

Here’s to the start of week 2
Click to expand...

You can see visible abs nice job
 
I think you're making great progress It's still very early in this log
 
you'll start seeing some big time results over the next few weeks watch
 
for sure man no ego lifting do it the right way
 
I used to Ego lift when I was younger and I got a lot of injuries
 
quality is so important and your diet is to
 
would be curious to hear more about your nutritionist and what they recommend
 
so far so good you'll have amazing results on this one trust me
 
Mr.GoodKat said:
Today was arms and shoulders.
3 sets dumbbell press
3 sets cable arm extensions
3 sets delt flys
3 sets tricep extensions
Super set military press and shoulder lifts
3 sets rope cable curls
Super set of skull crushers into standing bicep curls
Finished with 3 sets weight assisted close grip dips

Currently eating right at maintenance with 200 grams of protein daily to maintain the recomp.
Click to expand...
@Mr.GoodKat Incredible updates....keep pushing it........
 
Mr.GoodKat said:
Today was arms and shoulders.
3 sets dumbbell press
3 sets cable arm extensions
3 sets delt flys
3 sets tricep extensions
Super set military press and shoulder lifts
3 sets rope cable curls
Super set of skull crushers into standing bicep curls
Finished with 3 sets weight assisted close grip dips

Currently eating right at maintenance with 200 grams of protein daily to maintain the recomp.
Click to expand...

Way to go
 
Mr.GoodKat said:
I’m liking the results so far. I’d love to see some big time results. Just have to stay the path and see what happens
Click to expand...
@Mr.GoodKat stay the path keep your protein high and update us :)
 
Mr.GoodKat said:
Second time I’ve been advised to fast on gear. Jay Cutler said it best, the problem with the internet is it gives everyone a voice.
Click to expand...
@Mr.GoodKat actually fasting is crucial to clean out your digestion, even on gear
why not? if you have a 16 hour fast will clean out the clogged protein

and while I respect Jay Cutler, he's not a source of info, he has AMAZING genetics not the one to give advice to normal guys
 
LevButlerov said:
@Mr.GoodKat actually fasting is crucial to clean out your digestion, even on gear
why not? if you have a 16 hour fast will clean out the clogged protein

and while I respect Jay Cutler, he's not a source of info, he has AMAZING genetics not the one to give advice to normal guys
Click to expand...
He doesn’t give info for except don’t listen to people online when it comes to gear, pretty solid advice by my judgement
 
Mr.GoodKat said:
He doesn’t give info for except don’t listen to people online when it comes to gear, pretty solid advice by my judgement
Click to expand...
then who to listen to? guys at the gym? lol ;) steroid use is mythical not factual
@Mr.GoodKat Jay Cutler is an alright guy but he gives advice online all the time lol
 
So I am assuming your going 10 weeks on cycle and then 6 weeks TRT with Sust? Then you will do another cycle right? Your sex drive should be good. The HGH will help as well. I assume you're taking Cialis? If not you need to get some. HGH, Test, and Cialis will make you a porn star. Add in a small dose of Masteron and your wife will be in pain.
 
2 weeks down.
No sides as of yet. Here is to the start of week 3.
 

Attachments

  • IMG_0769.webp
    IMG_0769.webp
    95.1 KB · Views: 78
  • IMG_0765.webp
    IMG_0765.webp
    87.7 KB · Views: 99
RoidRage69 said:
So I am assuming your going 10 weeks on cycle and then 6 weeks TRT with Sust? Then you will do another cycle right? Your sex drive should be good. The HGH will help as well. I assume you're taking Cialis? If not you need to get some. HGH, Test, and Cialis will make you a porn star. Add in a small dose of Masteron and your wife will be in pain.
Click to expand...
16 week cycle. I’m on TRT so 200 Test Cyp after cycle. Depending on bloods I will take 2-3 months and then cycle again if this one goes good.
 
Mr.GoodKat said:
2 weeks down.
No sides as of yet. Here is to the start of week 3.
Click to expand...
@Mr.GoodKat clear improvements WOW! much leaner and bigger already so fast into the cycle
impressive bro! :)
Mr.GoodKat said:
16 week cycle. I’m on TRT so 200 Test Cyp after cycle. Depending on bloods I will take 2-3 months and then cycle again if this one goes good.
Click to expand...
this will be a killer cycle
EVO family is watching this :)
 
make sure you get some food pictures up
we need to know what you're eating as well
 
Again diet is going to be crucial
we need to see more diet updates
 
post some meal pictures
also don't forget to post up your training
 
at the end of the day you got to make the decisions on your own body
nobody on here gonna make that choice for you
 
Question about legit Geneza gear. I ordered from NapsGear and noticed the lids on my viles didn’t have the GP logo on them so I contacted Genezadirect.org and the verified it was legit and NapsGear was one of their good tier distributors. I then asked them about the company genazapharmaceuticals.com because Geneza was spelt wrong. They told me they are not affiliated with them and don’t supply them gear so they could not verify the authenticity of that gear. I see the banner for that company here on the website. Why would the site creators allow unverified gear to be advertised on this site?
 
3 Weeks In - Start of Week 4
Still running about a 500 calorie deficit but getting anywhere from 200-250 grams of protein daily.

Current weight 220

Doing hypertrophy 3-4 days a week and 1 hour cardio 3-4 days a week, split every other day.

End of this week I am going to drop dbol. Introduce masteron and up dosages to.
Test 500, Deca 375 Mast 500

Let’s get it.
 

Attachments

  • IMG_0825.webp
    IMG_0825.webp
    48.7 KB · Views: 371
Mr.GoodKat said:
Question about legit Geneza gear. I ordered from NapsGear and noticed the lids on my viles didn’t have the GP logo on them so I contacted Genezadirect.org and the verified it was legit and NapsGear was one of their good tier distributors. I then asked them about the company genazapharmaceuticals.com because Geneza was spelt wrong. They told me they are not affiliated with them and don’t supply them gear so they could not verify the authenticity of that gear. I see the banner for that company here on the website. Why would the site creators allow unverified gear to be advertised on this site?
Click to expand...
@Mr.GoodKat wait , you ordered how? the banners top of page leads to genezadirect
how did you find the geneza gear?
please post pics and clarify the path

@jasonhill800 check this please
 
Mr.GoodKat said:
3 Weeks In - Start of Week 4
Still running about a 500 calorie deficit but getting anywhere from 200-250 grams of protein daily.

Current weight 220

Doing hypertrophy 3-4 days a week and 1 hour cardio 3-4 days a week, split every other day.

End of this week I am going to drop dbol. Introduce masteron and up dosages to.
Test 500, Deca 375 Mast 500

Let’s get it.
Click to expand...
you look great leaner already @Mr.GoodKat

but we need to up the cardio can you add another cardio day?
and cut a bit of carbs possible? :)
 
Mr.GoodKat said:
Question about legit Geneza gear. I ordered from NapsGear and noticed the lids on my viles didn’t have the GP logo on them so I contacted Genezadirect.org and the verified it was legit and NapsGear was one of their good tier distributors. I then asked them about the company genazapharmaceuticals.com because Geneza was spelt wrong. They told me they are not affiliated with them and don’t supply them gear so they could not verify the authenticity of that gear. I see the banner for that company here on the website. Why would the site creators allow unverified gear to be advertised on this site?
Click to expand...
IMG_0835.webp
 

Attachments

  • IMG_0834.webp
    IMG_0834.webp
    109.2 KB · Views: 101
Mr.GoodKat said:
Do you even know how many carbs I’m eating? I do 5 hours of zone 2 cardio a week on days I don’t lift. I’m not doing cardio in lift days
Click to expand...
@Mr.GoodKat just looking at your pictures I can see water retention, likely related to higher carb intake :) so to lean out you need to cut carbs a bit clearly
I train many clients so I can tell easy.
 
Eddie Haskell said:
@Mr.GoodKat just looking at your pictures I can see water retention, likely related to higher carb intake :) so to lean out you need to cut carbs a bit clearly
I train many clients so I can tell easy.
Click to expand...
I am eating no more than 50 grams of carbs per day. Im pretty sure the water retention is from elevated aromatized estrogen. That’s why I’m dropping dbol and adding masteron. I will get blood work done end of the week.
 
Mr.GoodKat said:
You guys advertise it in the site in a banner lol, it’s not even part of Geneza pharmas network
Click to expand...
I just clicked on the link and it redirected me to genezadirect.org but the address on the bottom of the banner looks like the fake address. I can’t remember how I stumbled upon the fake site but my apologies for thinking you were advertising this. Clever scammers. But at least now we know that that site is fake
 
Mr.GoodKat said:
I am eating no more than 50 grams of carbs per day. Im pretty sure the water retention is from elevated aromatized estrogen. That’s why I’m dropping dbol and adding masteron. I will get blood work done end of the week.
Click to expand...
@Mr.GoodKat can you please share your diet a bit more :) would help
yes aromatization can cause the water for sure
 
Mr.GoodKat said:
You guys advertise it in the site in a banner lol, it’s not even part of Geneza pharmas network
Click to expand...
Mr.GoodKat said:
I just clicked on the link and it redirected me to genezadirect.org but the address on the bottom of the banner looks like the fake address. I can’t remember how I stumbled upon the fake site but my apologies for thinking you were advertising this. Clever scammers. But at least now we know that that site is fake
Click to expand...
@Mr.GoodKat yes genezadirect is up as sponsors, but this other site (genazapharmaceuticals.com) you must have gotten to it not via EVO

I wouldnt use the fake gear, I suggest you get the real geneza pharma

@jasonhill800 check this see what you can do for @Mr.GoodKat he's a legit EVO family brother :)
 
Eddie Haskell said:
@Mr.GoodKat yes genezadirect is up as sponsors, but this other site (genazapharmaceuticals.com) you must have gotten to it not via EVO

I wouldnt use the fake gear, I suggest you get the real geneza pharma

@jasonhill800 check this see what you can do for @Mr.GoodKat he's a legit EVO family brother :)
Click to expand...
I don’t have fake gear, it was verified. I ordered it from NapsGear and order was verified by genezadirect. Sorry for the confusion
 
Mr.GoodKat said:
Question about legit Geneza gear. I ordered from NapsGear and noticed the lids on my viles didn’t have the GP logo on them so I contacted Genezadirect.org and the verified it was legit and NapsGear was one of their good tier distributors. I then asked them about the company genazapharmaceuticals.com because Geneza was spelt wrong. They told me they are not affiliated with them and don’t supply them gear so they could not verify the authenticity of that gear. I see the banner for that company here on the website. Why would the site creators allow unverified gear to be advertised on this site?
Click to expand...

Bro, the official website on Geneza pharma is - https://genezapharmaceuticals.biz/

and the banner listed here on this website redirecting to the https://genezapharmaceuticals.biz/

The website you're talking about is the imposter website that is - genazapharmaceuticals.com

It is scam site. Genaza - correct brand name is Geneza
 
Eddie Haskell said:
ok perfect @Mr.GoodKat all resolved :)

update us with some training and more detailed diet if you can
Click to expand...
No thanks. This is my log and I’m not providing details. I made that mistake early on. If I’m going to stay on the path I need to do this without multiple people telling me to do multiple things. I honestly bet that’s why there are so many abandoned logs. Consistent commitment is the key and I’m not deviating. I have lost almost 4 inches on my waist in 3 weeks while building muscle mass. You are welcome to follow along, not trying to sound like a dick but I didn’t ask for any advice. If it comes to the point where I need advice or have questions I will be sure to reach out and ask.
 
Some guys might try and offer tips along the way, for the most part alot of people just ask to share as much detail as possible so the ones following along can see what you are up to with the journey.

Plus people for whatever reason lurk but never post or comment, you could be helping alot of people and not even know it.

You run the log how you see fit, offen times guys stop posting or logging because they got overwhelmed on cycle or in life.
 
Mr.GoodKat said:
No thanks. This is my log and I’m not providing details. I made that mistake early on. If I’m going to stay on the path I need to do this without multiple people telling me to do multiple things. I honestly bet that’s why there are so many abandoned logs. Consistent commitment is the key and I’m not deviating. I have lost almost 4 inches on my waist in 3 weeks while building muscle mass. You are welcome to follow along, not trying to sound like a dick but I didn’t ask for any advice. If it comes to the point where I need advice or have questions I will be sure to reach out and ask.
Click to expand...
@Mr.GoodKat to be honest you are coming off very negative, but I've been nothing but positive with you. I just asked you to share as someone who supports you and wants you to do well on your journey. :) EVO family always has support for you, no matter what direction you take.
 
28-Days In

Today is chest and arms, tomorrow shoulders and back. My workout schedule has settled into this.

Monday High Intensity Chest Arms
One hour zone 2 Cardio in evening, abs
Tuesday High Intensity Back Shoilders
One Hour Zone 2 Cardio in the evening, abs
Wednesday Off
Thursday Legs
One Hour Zome 2 Cardio in the evening, abs
Friday Flow day, low intensity complete body
One hour zone 2 cardio in the evening, abs
Saturday, compound moments only to failure
One hour zone 2 Cardio in the evening, abs
Sunday, 2 hours zone 2 cardio, Abs

Once I get my waistline where I want I will drop some cardio and increase weights.

Diet still the same. High protein, next to no carbs. Fats have been kind of low so I will try to eat some more nuts and avocado this week.
 

Attachments

  • IMG_0845.webp
    IMG_0845.webp
    77.6 KB · Views: 97
Mr.GoodKat said:
28-Days In

Today is chest and arms, tomorrow shoulders and back. My workout schedule has settled into this.

Monday High Intensity Chest Arms
One hour zone 2 Cardio in evening, abs
Tuesday High Intensity Back Shoilders
One Hour Zone 2 Cardio in the evening, abs
Wednesday Off
Thursday Legs
One Hour Zome 2 Cardio in the evening, abs
Friday Flow day, low intensity complete body
One hour zone 2 cardio in the evening, abs
Saturday, compound moments only to failure
One hour zone 2 Cardio in the evening, abs
Sunday, 2 hours zone 2 cardio, Abs

Once I get my waistline where I want I will drop some cardio and increase weights.

Diet still the same. High protein, next to no carbs. Fats have been kind of low so I will try to eat some more nuts and avocado this week.
Click to expand...
I see abs coming in more tight, try to push in a bit more fats if you can with avocado and walnuts :) @Mr.GoodKat

training is pushing it I see big time flow here, push it hard dont stop :)
 
Nice job on the training
 
overall I like what you're doing good job
 
you're showing how it's done and you're doing it the right way
 
keep tightening up the diet more and more
 
Another touchdown from NapsGear. These guys are the absolute best! Always fast turn around and A1 packaging. Adding Mast in at 500mg, I am a high converter of estrogen so I’m hoping this helps regulate a little bit and increases the availability of free test so I can get the absolute most out of my cycle. Still no sides besides a little high estrogen but I have both Arimidex and Aromosin on hand if things get whack but at 12.5mg of Aromosin EOD it seems the be keeping it at bay. So probably going to cut the cycle at 12 weeks since I’m pushing the dosages. My updated dosages are Test 600, Deca 450, Mast 500. Plan on pushing this for 8 weeks until the cycle ends.
 
Mr.GoodKat said:
Another touchdown from NapsGear. These guys are the absolute best! Always fast turn around and A1 packaging. Adding Mast in at 500mg, I am a high converter of estrogen so I’m hoping this helps regulate a little bit and increases the availability of free test so I can get the absolute most out of my cycle. Still no sides besides a little high estrogen but I have both Arimidex and Aromosin on hand if things get whack but at 12.5mg of Aromosin EOD it seems the be keeping it at bay. So probably going to cut the cycle at 12 weeks since I’m pushing the dosages. My updated dosages are Test 600, Deca 450, Mast 500. Plan on pushing this for 8 weeks until the cycle ends.
Click to expand...
Mr.GoodKat said:
Gotta love NapsGear and Geneza
Click to expand...
@Mr.GoodKat geneza pharma from napsgear is hot, super nice delivery :) very clean bottles.

On the estrogen situation, if you have aromasin 12.5mgs eod should be fine, but always have tamoxifen on hand.
This will be a big push lets see you take it to the next level here.
 
You must log in or register to reply here.

Similar threads

Rocky611
Approved Log My Transformation Log Team US-Pharmacies.to = Testosterone Masteron DHB
Replies
56
Views
376
Rocky611
Rocky611
Sharkie
Approved Log Testosterone only first Cycle Log
2 3
Replies
216
Views
3K
ceo
ceo
SouthKYJD
1st legit cycle help
Replies
20
Views
168
ROIDDERS
ROIDDERS
Cam1006
Approved Log My testosterone enanthate cycle Log
Replies
33
Views
361
Siden
Siden
Gh9
Approved Log 400mgs Testosterone Enanthate Cycle Log
Replies
17
Views
175
LevButlerov
LevButlerov
Back
Top Bottom