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Approved Log My first cycle: Testosterone, Deca, Napsgear Geneza Pharma Cycle Log

Mr.GoodKat

Mr.GoodKat

V.I.P.
EVO Logger
Hello Evo community,

I’ve been lurking and doing my research and finally decided to pull the plug on my first cycle. I’ve enjoyed listening to your podcasts and reading a slew of amazing content through the forums.

A little about me: I’m 44, 5-10 and 220, body fat currently sitting about 15% former military and in decent shape. I’ve been working out on and off over the last 3-4 until recently. I have been in TRT right now for about 4 months with a pretty decent dose of 250mg-wk. This gave me motivation and desire to start working out more routinely, watch my diet and stay motivated. I’ve gained about 10 pounds of muscle in these 4 months and I’m ready to step it up and increase the test and add a low dose of Deca.

Here is my plan:
Week 1-4 Keep my current TRT dose of 250/wk, 300mg Deca and 25mg D Bol kickstart
Week 5-10 400mg Test, 300mg Deca
Week 11-12 400mg Test

I plan to have an AI on hand and I currently have milk thistle as on cycle support. What else should I grab for on cycle support and also I currently plan on just maintaining my TRT dose as a cruise after my cycle. Should I do anything additional for PCT.

Thanks guys I’ll be sure to get pictures when I get underway.
 
Mr.GoodKat said:
Hello Evo community,

I’ve been lurking and doing my research and finally decided to pull the plug on my first cycle. I’ve enjoyed listening to your podcasts and reading a slew of amazing content through the forums.

A little about me: I’m 44, 5-10 and 220, body fat currently sitting about 15% former military and in decent shape. I’ve been working out on and off over the last 3-4 until recently. I have been in TRT right now for about 4 months with a pretty decent dose of 250mg-wk. This gave me motivation and desire to start working out more routinely, watch my diet and stay motivated. I’ve gained about 10 pounds of muscle in these 4 months and I’m ready to step it up and increase the test and add a low dose of Deca.

Here is my plan:
Week 1-4 Keep my current TRT dose of 250/wk, 300mg Deca and 25mg D Bol kickstart
Week 5-10 400mg Test, 300mg Deca
Week 11-12 400mg Test

I plan to have an AI on hand and I currently have milk thistle as on cycle support. What else should I grab for on cycle support and also I currently plan on just maintaining my TRT dose as a cruise after my cycle. Should I do anything additional for PCT.

Thanks guys I’ll be sure to get pictures when I get underway.
Click to expand...
Run the same doses for the entire cycle. No need to pyramid up. The esters in the drugs do that for you. Also run the deca the whole cycle. 5 weeks is pointless.
 
s.gentz said:
Run the same doses for the entire cycle. No need to pyramid up. The esters in the drugs do that for you. Also run the deca the whole cycle. 5 weeks is pointless.
Click to expand...
Yea im running the deca for 10 weeks of the 12 week cycle and running d bol only the first 4 weeks. Do you think running d bol and full strength test in the beginning would be fine. I read a sample cycle on here that had test e the first week with Deca and d bol then dropped the test completely and didn’t start again until dropping the d bol.
 
Mr.GoodKat said:
Yea im running the deca for 10 weeks of the 12 week cycle and running d bol only the first 4 weeks. Do you think running d bol and full strength test in the beginning would be fine. I read a sample cycle on here that had test e the first week with Deca and d bol then dropped the test completely and didn’t start again until dropping the d bol.
Click to expand...
Meant running D Bol with just my TRT dose and deca the first 4 weeks, I can see how that could have been misunderstood: but just running the D Bol during for the first 4-weeks
 
Mr.GoodKat said:
Yea im running the deca for 10 weeks of the 12 week cycle and running d bol only the first 4 weeks. Do you think running d bol and full strength test in the beginning would be fine. I read a sample cycle on here that had test e the first week with Deca and d bol then dropped the test completely and didn’t start again until dropping the d bol.
Click to expand...
Yes run the same dosage test and deca for the whole cycle. Run the dbol fist 4-5 weeks.
 
Mr.GoodKat said:
Hello Evo community,

I’ve been lurking and doing my research and finally decided to pull the plug on my first cycle. I’ve enjoyed listening to your podcasts and reading a slew of amazing content through the forums.

A little about me: I’m 44, 5-10 and 220, body fat currently sitting about 15% former military and in decent shape. I’ve been working out on and off over the last 3-4 until recently. I have been in TRT right now for about 4 months with a pretty decent dose of 250mg-wk. This gave me motivation and desire to start working out more routinely, watch my diet and stay motivated. I’ve gained about 10 pounds of muscle in these 4 months and I’m ready to step it up and increase the test and add a low dose of Deca.

Here is my plan:
Week 1-4 Keep my current TRT dose of 250/wk, 300mg Deca and 25mg D Bol kickstart
Week 5-10 400mg Test, 300mg Deca
Week 11-12 400mg Test

I plan to have an AI on hand and I currently have milk thistle as on cycle support. What else should I grab for on cycle support and also I currently plan on just maintaining my TRT dose as a cruise after my cycle. Should I do anything additional for PCT.

Thanks guys I’ll be sure to get pictures when I get underway.
Click to expand...
Mr.GoodKat said:
Yea im running the deca for 10 weeks of the 12 week cycle and running d bol only the first 4 weeks. Do you think running d bol and full strength test in the beginning would be fine. I read a sample cycle on here that had test e the first week with Deca and d bol then dropped the test completely and didn’t start again until dropping the d bol.
Click to expand...
@Mr.GoodKat good log start , perfect bro :) you're smart using geneza and napsgear

a few things we need you to share please

Diet, Training
Diet, please share actual foods and meals and when you eat them
Training, please share actual training exercises sets reps and weights so we can track it
cardio, lets see what you plan with cardio
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supplements you on? list it

Pics
please share pics of you face blurred
share pics of your meals
pics of your training and cardio
pics of your GEAR is a must
and pics of supplements

keep sharing a lot and details bro
 
stevesmi said:
Excellent start to this my man
Definitely get those pictures up and let's hit this one hard
Npcclassicphysique champ said:
@Mr.GoodKat good log start , perfect bro :) you're smart using geneza and napsgear

a few things we need you to share please

Diet, Training
Diet, please share actual foods and meals and when you eat them
Training, please share actual training exercises sets reps and weights so we can track it
cardio, lets see what you plan with cardio
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supplements you on? list it

Pics
please share pics of you face blurred
share pics of your meals
pics of your training and cardio
pics of your GEAR is a must
and pics of supplements

keep sharing a lot and details bro
Click to expand...
Click to expand...
 
I will post all of this once I receive the gear. It should be shipping out any day, payment was recieved so shipping is being processed. When I get the gear I will post pics and layout details of my diet and training regime. I have a personal trainer I meet with once a week just to keep me on the right path with my workouts and we have a posing room at my gym so I’ll have my trainer take pics every week. What about tattoos? I have pretty recognizable tattoos should I still post pictures of myself with face blurred?
 
Looking forward to seeing the pictures of the gear
you gonna do great on this cycle
 
wont' go wrong with napsgear
they are the kings of the industry !
 
I will be following your log for sure
any other questions make sure you ask that's what we're here for
 
you don't have to drop deca 2 weeks prior
people say that because deca has such a long half life but its not a big deal
 
I agree with RR......just start everything on the same day (test and deca). Dbol looks fine. I would get N2Guard instead of just milk thistle. Dbol is a liver toxic oral so you need proper support.
 
Mr.GoodKat said:
I will post all of this once I receive the gear. It should be shipping out any day, payment was recieved so shipping is being processed. When I get the gear I will post pics and layout details of my diet and training regime. I have a personal trainer I meet with once a week just to keep me on the right path with my workouts and we have a posing room at my gym so I’ll have my trainer take pics every week. What about tattoos? I have pretty recognizable tattoos should I still post pictures of myself with face blurred?
Click to expand...
no problem just blur face and post it and you can blur some major tattoos @Mr.GoodKat
 
Mr.GoodKat said:
That’s for the suggestion. The cycle is already planned and gear ordered. If I don’t like the effects of Deca I will try NPP in the future. Thanks for the suggestion!
Click to expand...
@Mr.GoodKat lets see how it plays man :) can you update us more? some pics and updates on training diet please
 
Def following this keep us updated
 
So here’s the deal. I work 50-60 hours a week and I’m going to have time to updating every single day or give you guys my meals everyday, and workouts everyday, and take pictures of everything I eat.

I can update you through my cycle with weekly pic updates, pictures of meals when I have time, and give everyone a weekly recap of my lifting program and diet for the week. If this isn’t good enough I won’t waste anyone’s time and bow out now.

I have done a lot of research and planning for my first cycle and this already feels like a damn homework assignment.
 
Mr.GoodKat said:
So here’s the deal. I work 50-60 hours a week and I’m going to have time to updating every single day or give you guys my meals everyday, and workouts everyday, and take pictures of everything I eat.

I can update you through my cycle with weekly pic updates, pictures of meals when I have time, and give everyone a weekly recap of my lifting program and diet for the week. If this isn’t good enough I won’t waste anyone’s time and bow out now.

I have done a lot of research and planning for my first cycle and this already feels like a damn homework assignment.
Click to expand...
If you track your workout on your phone you can copy and paste it literally in a minute or less.
 
Mr.GoodKat said:
So here’s the deal. I work 50-60 hours a week and I’m going to have time to updating every single day or give you guys my meals everyday, and workouts everyday, and take pictures of everything I eat.

I can update you through my cycle with weekly pic updates, pictures of meals when I have time, and give everyone a weekly recap of my lifting program and diet for the week. If this isn’t good enough I won’t waste anyone’s time and bow out now.

I have done a lot of research and planning for my first cycle and this already feels like a damn homework assignment.
Click to expand...
@Mr.GoodKat lets start with at least a weekly update man :) thats a start

we still havent seen your pics face blurred, you going to share?
 
RoidRage69 said:
I free hand type mine out everyday and takes about 5 minutes.
Click to expand...
@RoidRage69 , in this situation @Mr.GoodKat is new to the logger and cycling, its his first cycle and if he doesn't log he might get serious negative side effects and no results, so I hope he stays
but lets give him time to adapt :)
 
@Mr.GoodKat its normal to feel some pressure with the EVO family asking you for updates, but this is done to help you.

Please dont get upset and storm out of the room on us, stay with the EVO family. :cool:
 
Today is the day. The package arrived. Shipped fast and packaged perfectly. Beyond happy with the delivery from NapsGear.

Current stats:
45, 5-10, 224

My workout plan is as follows:
Monday - Arms/ Shoulders
Tuesday - One hour cardio
Wednesday- Chest / Back
Thursday- One hour cardio
Friday - Legs / Abs
Saturday - One hour cardio

Meals
I grocery shop and meal plan for the entire week and basically eat the same thing everyday. This weeks meal.

Breakfast
Overnight oats with one scoop protein powder.
Pre-workout
Abe preworkout, Protein bar, banana or pear
Intraworkout
1st Phorm EAA drink, Gatorade
Post workout
Protein shake, Gold Standard 2 scoops (50 grams), 2 cups cottage cheese and hard boiled egg
Lunch
Salad with either grilled chicken breast or broiled / blackened cod
Mid afternoon snack
Protein bar
Dinner
Black beans and brown rice with either fish or chicken

Cycle goal
Body recomp, to shed weight around my stomach while increasing mass in arms shoulders and chest. This is going to be a bulking cycle with slight recomp. My next cycle I plan to cut down depending on how much mass I can put in.

Experience
I am going into my third month of TRT and I haven’t really seen any substantial body changes. I was in the military and lifted wights about 20 years ago, off and on but nothing crazy. I have always had a strong athletic physique without having to workout at all. When I hit 40 that all changed. I have been lifting for the last month and lost about 2% body fat. I anxious to see what hard training and gear from Geneza can do to transform this middle aged guy.

Gear and Supplements
Geneza Test 400E 400wk
Geneza Deca 300 300wk
Geneza Dianabol 5O 25/day (5 weeks)

If minimal to no sides after 5 weeks will up the test to 600 and Deca to 400 and finish out the cycle to 14 weeks with that combo.

Olly Men’s Multi Vitamin
CoQ10 Gummies
Calcium, Magnesium. Zinc supplement
Taurine 5000mg Day
Arimidex (.5 EOD)
N2 Guard
Assorted 20mg protein bars
ABE Preworkout
1st Phorm EAA
Kage Re-Caged Post Workout
Gold Standard Whey Protein
 

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Mr.GoodKat said:
Today is the day. The package arrived. Shipped fast and packaged perfectly. Beyond happy with the delivery from NapsGear.

Current stats:
45, 5-10, 224

My workout plan is as follows:
Monday - Arms/ Shoulders
Tuesday - One hour cardio
Wednesday- Chest / Back
Thursday- One hour cardio
Friday - Legs / Abs
Saturday - One hour cardio

Meals
I grocery shop and meal plan for the entire week and basically eat the same thing everyday. This weeks meal.

Breakfast
Overnight oats with one scoop protein powder.
Pre-workout
Abe preworkout, Protein bar, banana or pear
Intraworkout
1st Phorm EAA drink, Gatorade
Post workout
Protein shake, Gold Standard 2 scoops (50 grams), 2 cups cottage cheese and hard boiled egg
Lunch
Salad with either grilled chicken breast or broiled / blackened cod
Mid afternoon snack
Protein bar
Dinner
Black beans and brown rice with either fish or chicken

Cycle goal
Body recomp, to shed weight around my stomach while increasing mass in arms shoulders and chest. This is going to be a bulking cycle with slight recomp. My next cycle I plan to cut down depending on how much mass I can put in.

Experience
I am going into my third month of TRT and I haven’t really seen any substantial body changes. I was in the military and lifted wights about 20 years ago, off and on but nothing crazy. I have always had a strong athletic physique without having to workout at all. When I hit 40 that all changed. I have been lifting for the last month and lost about 2% body fat. I anxious to see what hard training and gear from Geneza can do to transform this middle aged guy.

Gear and Supplements
Geneza Test 400E 400wk
Geneza Deca 300 300wk
Geneza Dianabol 5O 25/day (5 weeks)

If minimal to no sides after 5 weeks will up the test to 600 and Deca to 400 and finish out the cycle to 14 weeks with that combo.

Olly Men’s Multi Vitamin
CoQ10 Gummies
Calcium, Magnesium. Zinc supplement
Taurine 5000mg Day
Arimidex (.5 EOD)
N2 Guard
Assorted 20mg protein bars
ABE Preworkout
1st Phorm EAA
Kage Re-Caged Post Workout
Gold Standard Whey Protein
Click to expand...
@Mr.GoodKat thank you for sharing this bro :) EVO family is loving this, we appreciate you coming in and sharing.

PICS
your pics, you look amazing, big arms, big shoulders, thick bro great body and top gun mass :)

diet, training
on the training, do you have any volume you can share? when you get time please share sets you do if you can with reps :)
and diet, is awesome
diet update, add some fats like avocado and walnuts, and also add some fiber,

supps
you take psyllium husk or probiotics?
no noticed in supps no probiotics or digestive enzymes you need it

n2guard looks awesome bro :) if you can post a pic of it, would be sweet

CYCLE
Thats amazing geneza touchdown, real deal!

can you do 6 weeks dbol, you have the gear for it?

thanks for the share, appreciated it bro :)
 
Npcclassicphysique champ said:
@Mr.GoodKat thank you for sharing this bro :) EVO family is loving this, we appreciate you coming in and sharing.

PICS
your pics, you look amazing, big arms, big shoulders, thick bro great body and top gun mass :)

diet, training
on the training, do you have any volume you can share? when you get time please share sets you do if you can with reps :)
and diet, is awesome
diet update, add some fats like avocado and walnuts, and also add some fiber,

supps
you take psyllium husk or probiotics?
no noticed in supps no probiotics or digestive enzymes you need it

n2guard looks awesome bro :) if you can post a pic of it, would be sweet

CYCLE
Thats amazing geneza touchdown, real deal!

can you do 6 weeks dbol, you have the gear for it?

thanks for the share, appreciated it bro :)
Click to expand...
I like to think I have pretty good genetics. I have only been working out for a month now and no real body composition change except a little bit of fat loss.

As far as probiotics I have yogurt in my overnight oats, about 2 cups or so. I will look into adding a fiber product into the diet.

My arm and shoulder workout is
Cable Curls 3 sets of rest pause to failure
Sit down dumbbell curls 3 sets rest pause to failure
Close grip lat pull downs 3 sets rest pause till failure
Triceps pull downs same
Skull crushers same
Military press same
Dumbbell shoulder extensions same

Chest back, a mix of bench presses, incline bench, butterflies, seated rows, lat pull downs, bent over rows, deadlift all rest pause till failure.

Same with Legs, you get the picture. A like to do 3 sets for each part all rest pause to failure and mix it up constantly to shock the body. And eliminate repetitive motion.

I have enough Dbol for 40, a couple days short of 6 weeks. 25mg day. 20- 50mg tabs
 
stevesmi said:
you made a good choice with napsgear
you are gonna love this gear

hope to see you update the log. trust me its well worth it, keeps you on your toes
Click to expand...
I’ll keep it up to date best I can. I just don’t want to make unreasonable expectations and say I will update this everyday. I always do what I say, my word is my bond and that’s important to me.
 
Mr.GoodKat said:
I like to think I have pretty good genetics. I have only been working out for a month now and no real body composition change except a little bit of fat loss.

As far as probiotics I have yogurt in my overnight oats, about 2 cups or so. I will look into adding a fiber product into the diet.

My arm and shoulder workout is
Cable Curls 3 sets of rest pause to failure
Sit down dumbbell curls 3 sets rest pause to failure
Close grip lat pull downs 3 sets rest pause till failure
Triceps pull downs same
Skull crushers same
Military press same
Dumbbell shoulder extensions same

Chest back, a mix of bench presses, incline bench, butterflies, seated rows, lat pull downs, bent over rows, deadlift all rest pause till failure.

Same with Legs, you get the picture. A like to do 3 sets for each part all rest pause to failure and mix it up constantly to shock the body. And eliminate repetitive motion.

I have enough Dbol for 40, a couple days short of 6 weeks. 25mg day. 20- 50mg tabs
Click to expand...
@Mr.GoodKat you look great so good genetics bro :)

the probiotics you need more, add supps its a must for digestion and oats isnt enough, you need around 15 grams of psyllium too bro add it

looking good on the training keep going hard

lets push to 6 weeks bro :) on the dbol
 
Mr.GoodKat said:
Today is the day. The package arrived. Shipped fast and packaged perfectly. Beyond happy with the delivery from NapsGear.

Current stats:
45, 5-10, 224

My workout plan is as follows:
Monday - Arms/ Shoulders
Tuesday - One hour cardio
Wednesday- Chest / Back
Thursday- One hour cardio
Friday - Legs / Abs
Saturday - One hour cardio

Meals
I grocery shop and meal plan for the entire week and basically eat the same thing everyday. This weeks meal.

Breakfast
Overnight oats with one scoop protein powder.
Pre-workout
Abe preworkout, Protein bar, banana or pear
Intraworkout
1st Phorm EAA drink, Gatorade
Post workout
Protein shake, Gold Standard 2 scoops (50 grams), 2 cups cottage cheese and hard boiled egg
Lunch
Salad with either grilled chicken breast or broiled / blackened cod
Mid afternoon snack
Protein bar
Dinner
Black beans and brown rice with either fish or chicken

Cycle goal
Body recomp, to shed weight around my stomach while increasing mass in arms shoulders and chest. This is going to be a bulking cycle with slight recomp. My next cycle I plan to cut down depending on how much mass I can put in.

Experience
I am going into my third month of TRT and I haven’t really seen any substantial body changes. I was in the military and lifted wights about 20 years ago, off and on but nothing crazy. I have always had a strong athletic physique without having to workout at all. When I hit 40 that all changed. I have been lifting for the last month and lost about 2% body fat. I anxious to see what hard training and gear from Geneza can do to transform this middle aged guy.

Gear and Supplements
Geneza Test 400E 400wk
Geneza Deca 300 300wk
Geneza Dianabol 5O 25/day (5 weeks)

If minimal to no sides after 5 weeks will up the test to 600 and Deca to 400 and finish out the cycle to 14 weeks with that combo.

Olly Men’s Multi Vitamin
CoQ10 Gummies
Calcium, Magnesium. Zinc supplement
Taurine 5000mg Day
Arimidex (.5 EOD)
N2 Guard
Assorted 20mg protein bars
ABE Preworkout
1st Phorm EAA
Kage Re-Caged Post Workout
Gold Standard Whey Protein
Click to expand...

Thanks for sharing the Naps TD and starting Geneza log here brother.

You can also document your journey with NapsGear and earn upto $2000 store credit

check out NapsGear AAS Diaries
 
jasonhill800 said:
Thanks for sharing the Naps TD and starting Geneza log here brother.

You can also document your journey with NapsGear and earn upto $2000 store credit

check out NapsGear AAS Diaries
Click to expand...
Sounds good, I’ll look into that! I have another order I just placed for enough gear to finish off the cycle strong.
 
stats look really solid
you've got a lot of muscle on your frame
 
how is the digestion when it comes to all those beans?
doesn't look like you're taking any digestive enzymes
 
geneza pharma has some good quality
you'll like using the DECA and test together
 
definitely on the stack you need the AI to be ready to roll
adex 1/2 EOD is good but adjust if you need to
 
i would consider dropping the dbol
switch in proviron
 
yes you should be on proviron
25mgs a day is crucial
 
It’s crazy how many people tell you to do so many different things, like who the hell knows that they’re talking about. It’s confusing af, I’ve been told to change the length of my cycle, stop deca for npp, drop d bol for proviron, and some people say the cycle looks great. Just because something has worked for you in the past doesn’t mean it works for anyone. And all of this and no one has even asked one question about bloodwork. It seems like it a whole bunch of let’s throw spaghetti at the wall to see if it sticks. I think it’s irresponsible to be telling people what to put in THEIR body without looking at their bloodwork or knowing anything about medical history, or knowing anything about that person at all. My two cents
 
Mr.GoodKat said:
It’s crazy how many people tell you to do so many different things, like who the hell knows that they’re talking about. It’s confusing af, I’ve been told to change the length of my cycle, stop deca for npp, drop d bol for proviron, and some people say the cycle looks great. Just because something has worked for you in the past doesn’t mean it works for anyone. And all of this and no one has even asked one question about bloodwork. It seems like it a whole bunch of let’s throw spaghetti at the wall to see if it sticks. I think it’s irresponsible to be telling people what to put in THEIR body without looking at their bloodwork or knowing anything about medical history, or knowing anything about that person at all. My two cents
Click to expand...
@Mr.GoodKat i think its hard for us to guess thats why more info is important bro :) but yea dbol not really needed at your size to be honest but not sure you will follow if we tell you
proviron better option
 
Mr.GoodKat said:
It’s crazy how many people tell you to do so many different things, like who the hell knows that they’re talking about. It’s confusing af, I’ve been told to change the length of my cycle, stop deca for npp, drop d bol for proviron, and some people say the cycle looks great. Just because something has worked for you in the past doesn’t mean it works for anyone. And all of this and no one has even asked one question about bloodwork. It seems like it a whole bunch of let’s throw spaghetti at the wall to see if it sticks. I think it’s irresponsible to be telling people what to put in THEIR body without looking at their bloodwork or knowing anything about medical history, or knowing anything about that person at all. My two cents
Click to expand...
also lets see your bloods you have them? :)
 
Npcclassicphysique champ said:
@Mr.GoodKat i think its hard for us to guess thats why more info is important bro :) but yea dbol not really needed at your size to be honest but not sure you will follow if we tell you
proviron better option
Click to expand...
Well you told me to push the D Bol to 6-weeks and gave me the recommendation on other things as well so that’s what I was planning on doing.

I am 2-days in, pinned on Monday and have taken Dbol 2-days at 25mg. I love the way Dbol makes me feel in the gym, it’s like I don’t even need a pre workout. Blood pressure has stayed steady so far and I can immediately do more volume and the recovery is insane.
My arms are lit after arm day and lumped beyond belief.

At this point I’m just going to run the cycle as you recommended and I have ancillaries on hand to combat sides if I run into them.
 
Mr.GoodKat said:
Well you told me to push the D Bol to 6-weeks and gave me the recommendation on other things as well so that’s what I was planning on doing.

I am 2-days in, pinned on Monday and have taken Dbol 2-days at 25mg. I love the way Dbol makes me feel in the gym, it’s like I don’t even need a pre workout. Blood pressure has stayed steady so far and I can immediately do more volume and the recovery is insane.
My arms are lit after arm day and lumped beyond belief.

At this point I’m just going to run the cycle as you recommended and I have ancillaries on hand to combat sides if I run into them.
Click to expand...
If you feel good then you should continue. Only you know you.
 
Mr.GoodKat said:
Well you told me to push the D Bol to 6-weeks and gave me the recommendation on other things as well so that’s what I was planning on doing.

I am 2-days in, pinned on Monday and have taken Dbol 2-days at 25mg. I love the way Dbol makes me feel in the gym, it’s like I don’t even need a pre workout. Blood pressure has stayed steady so far and I can immediately do more volume and the recovery is insane.
My arms are lit after arm day and lumped beyond belief.

At this point I’m just going to run the cycle as you recommended and I have ancillaries on hand to combat sides if I run into them.
Click to expand...
@Mr.GoodKat if you feel good stay on dbol bro :) hard to say unless we are you right
you feel pumped right?
you doing taurine and organ support with it?
 
Npcclassicphysique champ said:
@Mr.GoodKat if you feel good stay on dbol bro :) hard to say unless we are you right
you feel pumped right?
you doing taurine and organ support with it?
Click to expand...
Taurine 5000mg day, did Tudca double dose first 2-days and just recieved n2guard today. So that I’ll be starting tomorrow. No side so far at all with the d bol. Irinwnis ear, body feels great. I did have a little bit of shin splints second day but upper the Taurine and they went away today
 
Mr.GoodKat said:
Taurine 5000mg day, did Tudca double dose first 2-days and just recieved n2guard today. So that I’ll be starting tomorrow. No side so far at all with the d bol. Irinwnis ear, body feels great. I did have a little bit of shin splints second day but upper the Taurine and they went away today
Click to expand...
@Mr.GoodKat n2guard has taurine but extra will help, start taking the N2guard that will be the big push for health bro :)

you take electrolytes daily?
 
Npcclassicphysique champ said:
@Mr.GoodKat n2guard has taurine but extra will help, start taking the N2guard that will be the big push for health bro :)

you take electrolytes daily?
Click to expand...
Yes. I drink at least 2 electrolyte drinks daily. GNC had ghost hydration for $1 each and I bought 10 cases (120) they have 1000mg of electrolytes each and I always drink a Gatorade intra workout as well and 1st Phorm intra
 
Mr.GoodKat said:
Yes. I drink at least 2 electrolyte drinks daily. GNC had ghost hydration for $1 each and I bought 10 cases (120) they have 1000mg of electrolytes each and I always drink a Gatorade intra workout as well and 1st Phorm intra
Click to expand...
@Mr.GoodKat ok thats great bro but the gatorade is sugar free?
 
1 Week Update

Week one is down and I’m really liking the results. I can see a visual body comp in progress and my body is starting to firm up and the fat melting away. I honestly didn’t” think I’d see visual results in such a short time but the evidence undeniable.

Weight I’m only down 1 pound but waist has decreased about 1.5 inches. There has been no side effects as of yet. I’m curious to see how my body will change as the Deca kicks in.

Here’s to the start of week 2
 

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Mr.GoodKat said:
1 Week Update

Week one is down and I’m really liking the results. I can see a visual body comp in progress and my body is starting to firm up and the fat melting away. I honestly didn’t” think I’d see visual results in such a short time but the evidence undeniable.

Weight I’m only down 1 pound but waist has decreased about 1.5 inches. There has been no side effects as of yet. I’m curious to see how my body will change as the Deca kicks in.

Here’s to the start of week 2
Click to expand...
@Mr.GoodKat you're already looking better, much better bro :) results are clear
and it will get better, lets do this
 
Npcclassicphysique champ said:
@Mr.GoodKat you're already looking better, much better bro :) results are clear
and it will get better, lets do this
Click to expand...
A little more love handles and mid section to slim up and I think when the deca kicks in I’ll start seeing mass gains but overall I’m definitely happy with the results after one week
 
Mr.GoodKat said:
A little more love handles and mid section to slim up and I think when the deca kicks in I’ll start seeing mass gains but overall I’m definitely happy with the results after one week
Click to expand...
1 step at a time you're going to get amazing results bro :)
 
Mr.GoodKat said:
1 Week Update

Week one is down and I’m really liking the results. I can see a visual body comp in progress and my body is starting to firm up and the fat melting away. I honestly didn’t” think I’d see visual results in such a short time but the evidence undeniable.

Weight I’m only down 1 pound but waist has decreased about 1.5 inches. There has been no side effects as of yet. I’m curious to see how my body will change as the Deca kicks in.

Here’s to the start of week 2
Click to expand...
On my recomp I dropped 2 belt notches
 
keep up the consistency that's going to be the key
 
you'll know that you're losing body fat around the stomach when your pants stop fitting you lol
 
nice job man that's some good commitment so far
 
you're doing great I like how you are inspirational and motivating
 
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