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Approved Log Competing at Toronto Pro Super show 2025 Log

Short period of time ? My bulking season went from November - March. Taking heavy amounts of EQ, DECA, TEST, GH, DBOL . I Disagree with both of you and you will see when I step on stage at 205 shredded to the core in 11 weeks time.
November to March thats 5-6 months and you're saying 25lbs of muscle? not sure we are on the same page here @JackD42
 
Nice pack today and touchdown for Toronto pro, Human Growth Hormone and Cialis shout out to Pur-Pharma-Canada.is for legit gear and GH.
 

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I'm doing 6-8 kits of GH for Toronto Pro I'm turning into a beast. I'm gonna up my IU TO 6-8 PER DAY. Thanks to Pur-Pharma-Canada is for getting me just stacked on GH!
 

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I'm doing 6-8 kits of GH for Toronto Pro I'm turning into a beast. I'm gonna up my IU TO 6-8 PER DAY. Thanks to Pur-Pharma-Canada is for getting me just stacked on GH!
A beast is good but lets see how the cut looks next week bro
 
He'll drop it closer to the show 12 weeks out we should see water go down or hard to prep past that.
He claimed the other day he was going to come in at 205 lbs. so basically he is expecting to lose no weight from now til show date. I don't believe him. He will need to come in a lot more lean than his last show on order to win. He looked about 8 weeks and 10 lbs heavy at his last show. Even that one guy from Canada Gouki? that looks pro that logs on here said he looked 8'weeks out.

He should lose at least 10 lbs of water weight as soon as he stops Tren, gh, and test before comp though. The HGH alone is at least 5 lbs of water retention. I put on 5 lbs the first 3 days on just 2iu per day when I took it.
 
Last edited:
Yes sir cut is commenced, bulk is finished, eating really well have 3 different flavours of isolate : chocolate crisp, strawberry banana, and tasteless with a peanut butter flavouring, I've been busy painting the house, while I was on my rest day, and getting lots of biking in as well , back to do legs tonight, so right now it goes like this :
6-8 IU of GH per day split up.
Test Propionate 100ml evod
Masteron prop 75-150 ml evod
Tren ace 50-100 ml evod
Clenbuterol - 50 mcg Ed
T3 - 25-50 mcg per day
Winstrol tabs - 25 - 50 mg per day
Arimidex pharma - 1mg evod
Nolvadex - 20 mg Ed
Proviron - 20 mg per day split up

Will add in halo at 4 weeks out 10-20 mg per day. And cut GH, Test, early to avoid holding water.

Still taking glutamine , Vitastack , creatine, liver HD, pre workout caffeine or a pre workout , BCAAS. Will keep all this in and not drop any of it. I am 10 weeks out. Gonna have some eggs lean chicken and 2 honey garlic sausages as my Saturday chest meal .
 

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Thanks to my sponsors for making this all happen DM for details on gear sponsors.
 

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More pics @ 11 weeks out from Toronto Pro Masters 40 + heavyweight men's bodybuilding.
 

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He claimed the other day he was going to come in at 205 lbs. so basically he is expecting to lose no weight from now til show date. I don't believe him. He will need to come in a lot more lean than his last show on order to win. He looked about 8 weeks and 10 lbs heavy at his last show. Even that one guy from Canada Gouki? that looks pro that logs on here said he looked 8'weeks out.

He should lose at least 10 lbs of water weight as soon as he stops Tren, gh, and test before comp though. The HGH alone is at least 5 lbs of water retention. I put on 5 lbs the first 3 days on just 2iu per day when I took it.
I think its our place to support @JackD42 vs "belief" that is different. I don't think you ever stepped on stage @RoidRage69 correct?
Bodybuilders tend to have fantasies and wishes on how they can look on stage, and @JackD42 wont the the first or last doing this.
Many will want to come in a certain way but they aren't properly judging themselves and make the mistake on weight and even size. I've had many clients do this. This is the reason ALL professional bodybuilders worth their salt have good coaches. To give a side objective view.
 
Yes sir cut is commenced, bulk is finished, eating really well have 3 different flavours of isolate : chocolate crisp, strawberry banana, and tasteless with a peanut butter flavouring, I've been busy painting the house, while I was on my rest day, and getting lots of biking in as well , back to do legs tonight, so right now it goes like this :
6-8 IU of GH per day split up.
Test Propionate 100ml evod
Masteron prop 75-150 ml evod
Tren ace 50-100 ml evod
Clenbuterol - 50 mcg Ed
T3 - 25-50 mcg per day
Winstrol tabs - 25 - 50 mg per day
Arimidex pharma - 1mg evod
Nolvadex - 20 mg Ed
Proviron - 20 mg per day split up

Will add in halo at 4 weeks out 10-20 mg per day. And cut GH, Test, early to avoid holding water.

Still taking glutamine , Vitastack , creatine, liver HD, pre workout caffeine or a pre workout , BCAAS. Will keep all this in and not drop any of it. I am 10 weeks out. Gonna have some eggs lean chicken and 2 honey garlic sausages as my Saturday chest meal .

Thanks to my sponsors for making this all happen DM for details on gear sponsors.

More pics @ 11 weeks out from Toronto Pro Masters 40 + heavyweight men's bodybuilding.
@JackD42 finished the bulk thats perfect. But halotestin 4 weeks out? why not winstrol?
And the clenbuterol you should be doing 2 weeks on 2 off, it will lose effects otherwise.
 
I think its our place to support @JackD42 vs "belief" that is different. I don't think you ever stepped on stage @RoidRage69 correct?
Bodybuilders tend to have fantasies and wishes on how they can look on stage, and @JackD42 wont the the first or last doing this.
Many will want to come in a certain way but they aren't properly judging themselves and make the mistake on weight and even size. I've had many clients do this. This is the reason ALL professional bodybuilders worth their salt have good coaches. To give a side objective view.
Lee priest never had a coach and he has been coaching me for 2-3 years just with tidbits here and there.
 
Thick bro
 
Lee priest never had a coach and he has been coaching me for 2-3 years just with tidbits here and there.
You're saying your coach is Lee Priest? @JackD42 confirm this
 
Good morning gentleman! Getting up for another day of bodybuilding. 11 weeks out.
11 weeks out lets see you push this.
 
My 2025:supplement stack
LIVER HD, GLUTAMINE, BCAA, FLAVOUR, TRANSPARENT ISOLATE, WHEY ISOLATE STRAWBERRY BANANA, CREATINE, VITASTACK AND CHOCOLATE CRISP WHEY ISOLATE.

Should I keep all these supps in right up to show?
 

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I'm now following Samson Dauda meets Lee priest routine a little mix and match I took from both of them : Samson's bro split (5 days on, 2 off) and lees method of training 6-12 reps with 5 sets and at least 20 sets minimum per body part) it works good for me today I have back, yesterday I did legs I'm also incorporating biking as cardio I do 40 min everyday on bike. Diet is going extremely well. And as always wouldn't of been able to do this without my amazing sponsors this year: ALPHA NORTH LABS AND PUR-PHARMA,-CANADA.IS. 11 weeks out boys. Procard up for grabs then a proshow the next day if I want to win the 20 grand pot for first place. Cheers! Diet consists off : whey isolate, eggs, oatmeal, rice, lean chicken, fish, mixed veggies . Lots of chicken and rice . Diet is on track tip top.
 

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Shout out to Alpha North Labs for being so solid with me for Toronto pro show , sent me another GH KIT and a SUPERMAN bottle today. Kudos to them for being so solid.
 

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I'm now following Samson Dauda meets Lee priest routine a little mix and match I took from both of them : Samson's bro split (5 days on, 2 off) and lees method of training 6-12 reps with 5 sets and at least 20 sets minimum per body part) it works good for me today I have back, yesterday I did legs I'm also incorporating biking as cardio I do 40 min everyday on bike. Diet is going extremely well. And as always wouldn't of been able to do this without my amazing sponsors this year: ALPHA NORTH LABS AND PUR-PHARMA,-CANADA.IS. 11 weeks out boys. Procard up for grabs then a proshow the next day if I want to win the 20 grand pot for first place. Cheers! Diet consists off : whey isolate, eggs, oatmeal, rice, lean chicken, fish, mixed veggies . Lots of chicken and rice . Diet is on track tip top.

Post back workout shots
good routine looking wide bro
 
I'm now following Samson Dauda meets Lee priest routine a little mix and match I took from both of them : Samson's bro split (5 days on, 2 off) and lees method of training 6-12 reps with 5 sets and at least 20 sets minimum per body part) it works good for me today I have back, yesterday I did legs I'm also incorporating biking as cardio I do 40 min everyday on bike. Diet is going extremely well. And as always wouldn't of been able to do this without my amazing sponsors this year: ALPHA NORTH LABS AND PUR-PHARMA,-CANADA.IS. 11 weeks out boys. Procard up for grabs then a proshow the next day if I want to win the 20 grand pot for first place. Cheers! Diet consists off : whey isolate, eggs, oatmeal, rice, lean chicken, fish, mixed veggies . Lots of chicken and rice . Diet is on track tip top.
I would NEVER follow a pros workout. You're not them. You do NOT have their genetics
 
My man, you are definitely amazing.

I love your attitude. You should definitely shoot for the moon. Hell yeah.
 
20K is not a bad chunk of change. its money you can put towards some home improvements for sure
 
lots of protein and oats looking good.

fellow canadian representing with force!
 
Clen ,T3 and GH plus hard work cardio and protein and vegetables are paying off Evo fam.
 

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nice pictures of the growth hormone in Cialis.

Good touchdown photos. Thank you.
 
Destroying it ! Dialed in at 201 lbs.
 

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6-8iu's of hgh is a monster amount.

But that's what you got to do at your level.
 
I did a few more posing shots, let me know what you guys think huge shoutout to my sponsors : Pur-Pharma-Canada.is and Alph North Labs both great go to’s for gear, the results should tell you it’s working. Along with a clean diet, cardio and regimented dedicated training. I do not miss a day in the gym, EVER.
 

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Also I do not hide my face cause I have nothing to hide. Or is there other reasons people blur there faces out. I find it takes to much time and ruins the pics. Cheers Evo fam.
 

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I did a few more posing shots, let me know what you guys think huge shoutout to my sponsors : Pur-Pharma-Canada.is and Alph North Labs both great go to’s for gear, the results should tell you it’s working. Along with a clean diet, cardio and regimented dedicated training. I do not miss a day in the gym, EVER.

Also I do not hide my face cause I have nothing to hide. Or is there other reasons people blur there faces out. I find it takes to much time and ruins the pics. Cheers Evo fam.
its too late for this show but you need to build your chest more for the next show bro, a lot more
and back same thing lower lats need work
but overall you can do top 5 easy lets see it
 
its too late for this show but you need to build your chest more for the next show bro, a lot more
and back same thing lower lats need work
but overall you can do top 5 easy lets see iti will post some good chest s

its too late for this show but you need to build your chest more for the next show bro, a lot more
and back same thing lower lats need work
but overall you can do top 5 easy lets see it
We will find out!
 
been doing this for a long time its clear bro
which show you doing?
Thank you that's kind of you (2005-2025) competing. I'm doing Toronto Pro Show , pro qualifier masters over 40 heavyweight division did some chest today to show you with a pump mind you I had a hard time doing heavy weight today after doing arms yesterday but I managed , some post workout photos attached.
 

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Food is nice
 
I'm now following Samson Dauda meets Lee priest routine a little mix and match I took from both of them : Samson's bro split (5 days on, 2 off) and lees method of training 6-12 reps with 5 sets and at least 20 sets minimum per body part) it works good for me today I have back, yesterday I did legs I'm also incorporating biking as cardio I do 40 min everyday on bike. Diet is going extremely well. And as always wouldn't of been able to do this without my amazing sponsors this year: ALPHA NORTH LABS AND PUR-PHARMA,-CANADA.IS. 11 weeks out boys. Procard up for grabs then a proshow the next day if I want to win the 20 grand pot for first place. Cheers! Diet consists off : whey isolate, eggs, oatmeal, rice, lean chicken, fish, mixed veggies . Lots of chicken and rice . Diet is on track tip top.
@JackD42 nice update brother. You’re doing great
 
Thank you that's kind of you (2005-2025) competing. I'm doing Toronto Pro Show , pro qualifier masters over 40 heavyweight division did some chest today to show you with a pump mind you I had a hard time doing heavy weight today after doing arms yesterday but I managed , some post workout photos attached.
@JackD42 stay pumped on the chest bro
 
Eating lots of chicken and rice as my staple, having a post workout shake right now : chocolate banana peanut butter. Did shoulders today.just want to thank you all for the great support. It would be nice to bring home the ifbb masters card and show it off on Evo. @ 10 weeks out. The second picture is two cans of tuna straight up that I ate pre workout.
 

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Eating lots of chicken and rice as my staple, having a post workout shake right now : chocolate banana peanut butter. Did shoulders today.just want to thank you all for the great support. It would be nice to bring home the ifbb masters card and show it off on Evo. @ 10 weeks out. The second picture is two cans of tuna straight up that I ate pre workout.
It's possible but lets plan for top 5 at the show for now, if you get top 5 you can build out for a pro card in 2026. I think you have what it takes but would help if you worked with a coach. @JackD42
 
Body update.
 

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Body update continued
 

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PUR-PHARMA-GEAR that I'm running for my cut

Pur Masteron (150ml) evod
Tren Ace (100ml evod)
Test Propionate (100ml) evod
Primatropin Human Growth Hormone
Cialis - quarter tab for pre workout, full tab for sexercise.
 

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ALPHA NORTH LABS that I'm running for my cut. I will be starting with Alphas injectables in about 1 week. I have already started the orals.
9 weeks out.

Tren Ace - 100 ml evod
Test prop - 100 ml evod
Mast Prop - 100 ml evod
Pharma Arimidex - 1mg evod
Proviron -20 -100 mg per day.
Nolvadex - 20 mg daily
Winstrol - 50 mg per day
Genevatropin Growth Hormone - 6 IU per day
 

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About as lean as this chocolate crisp peanut butter banana protein shake and plain oatmeal! :)

PUR-PHARMA-GEAR that I'm running for my cut

Pur Masteron (150ml) evod
Tren Ace (100ml evod)
Test Propionate (100ml) evod
Primatropin Human Growth Hormone
Cialis - quarter tab for pre workout, full tab for sexercise.

ALPHA NORTH LABS that I'm running for my cut. I will be starting with Alphas injectables in about 1 week. I have already started the orals.
9 weeks out.

Tren Ace - 100 ml evod
Test prop - 100 ml evod
Mast Prop - 100 ml evod
Pharma Arimidex - 1mg evod
Proviron -20 -100 mg per day.
Nolvadex - 20 mg daily
Winstrol - 50 mg per day
Genevatropin Growth Hormone - 6 IU per day
Good looking gear.
 
Here's my current cycle written out, let me know what you guys think, halo will be added in at 4 weeks out, starting at 10mg Ed, and increasing by 10mg each week, I will drop GH most likely a week out, and most likely drop the test a week out too. As I tend to hold water. Will manipulate the clen and t3 dosages as needed as I move along. We are officially ten weeks out. I want to be ready 2 weeks early this year, that way I'm not rushing to fix anything, I will not be using diuretics as I don't like how dangerous they are.
For my bulk stage of this cycle I used Test 400, Dianabol, DECA and GH. I also incorporated arimidex, nolvadex and Proviron Ed. I'm up to 201 lbs in am and about 205 pm, at 5"4 it's always been my dream to get over 200, I actually never thought I would make it happen, I was 150 lbs my entire life so I've put some good size on in the last few years

Cheers Evo fam
 

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Here's my current cycle written out, let me know what you guys think, halo will be added in at 4 weeks out, starting at 10mg Ed, and increasing by 10mg each week, I will drop GH most likely a week out, and most likely drop the test a week out too. As I tend to hold water. Will manipulate the clen and t3 dosages as needed as I move along. We are officially ten weeks out. I want to be ready 2 weeks early this year, that way I'm not rushing to fix anything, I will not be using diuretics as I don't like how dangerous they are.
For my bulk stage of this cycle I used Test 400, Dianabol, DECA and GH. I also incorporated arimidex, nolvadex and Proviron Ed. I'm up to 201 lbs in am and about 205 pm, at 5"4 it's always been my dream to get over 200, I actually never thought I would make it happen, I was 150 lbs my entire life so I've put some good size on in the last few years

Cheers Evo fam
@JackD42 to be fair i have a lot of comments on this bro ;) but we wont get into them
you dont use insulin i notice but i think most guys in your division are doing insulin for future keep this in mind
 
Here's my current cycle written out, let me know what you guys think, halo will be added in at 4 weeks out, starting at 10mg Ed, and increasing by 10mg each week, I will drop GH most likely a week out, and most likely drop the test a week out too. As I tend to hold water. Will manipulate the clen and t3 dosages as needed as I move along. We are officially ten weeks out. I want to be ready 2 weeks early this year, that way I'm not rushing to fix anything, I will not be using diuretics as I don't like how dangerous they are.
For my bulk stage of this cycle I used Test 400, Dianabol, DECA and GH. I also incorporated arimidex, nolvadex and Proviron Ed. I'm up to 201 lbs in am and about 205 pm, at 5"4 it's always been my dream to get over 200, I actually never thought I would make it happen, I was 150 lbs my entire life so I've put some good size on in the last few years

Cheers Evo fam
What class?
 
The goodies. Look absolutely delicious. That is a heck of a stash.
 
Awesome, man. I love the posters of the upcoming event!

So inspirational and motivating.
 
Egg whites and oats.
Protein shake and banana whey isolate
Chicken and rice
Tuna and cucumber
Protein shake whey isolate
Here's an example of my daily 5 meals
 

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Getting a good chest pump today and thanks for the arm compliment bro.
 

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This is some really good training, you're doing.
I got a lot of respect for it. Keep it up.
 
The food prep. Looks fantastic.

You are showing how it's done.
 
One of the cool things about your law is how you lay out the different foods.
A lot of people are going to be trying to emulate what you're doing.
 
Here's my current cycle written out, let me know what you guys think, halo will be added in at 4 weeks out, starting at 10mg Ed, and increasing by 10mg each week, I will drop GH most likely a week out, and most likely drop the test a week out too. As I tend to hold water. Will manipulate the clen and t3 dosages as needed as I move along. We are officially ten weeks out. I want to be ready 2 weeks early this year, that way I'm not rushing to fix anything, I will not be using diuretics as I don't like how dangerous they are.
For my bulk stage of this cycle I used Test 400, Dianabol, DECA and GH. I also incorporated arimidex, nolvadex and Proviron Ed. I'm up to 201 lbs in am and about 205 pm, at 5"4 it's always been my dream to get over 200, I actually never thought I would make it happen, I was 150 lbs my entire life so I've put some good size on in the last few years

Cheers Evo fam
@JackD42 I like that cycle. It’s a lot but you’ll do well on it.
 
Photo update and posing practice. Late workout LATER ON today , weighing in around 204 lbs in am.
 

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Legs are definetely coming out, abs and gut have gotten better, working on adding in more chest exercises and hitting different exercises. I am fully on my cut portion of my cycle , at a little under ten weeks out, I figured I'd be ready two weeks early this time that way there's nothing to worry about. Got more GH and more products on the way from my amazing sponsors this year : Alpha North Labs and Pur-Pharma-Canada, I was able to put together my dream cycle with their help this year. It's interesting to see the changes my body is going threw on GH as I've never been able to afford to run cycles of it before. It definetely works, I've started my ten week training plan and things are going well, I started to get some soreness but ibuprofen 400 fixed that, skin is looks mg great, and no issues with PIP or swelling as I've matured in my bodybuilding game and I own what to look out for. Again thank you so much to these two amazing labs Alpha North Labs and Pur-Pharma-Canada for making this prep so freakin' Awesome!
 

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Smashed a good back workout out. Sponsors are sending me my final two packages for this sponsorship so stay tuned to see some new gear pics, and I believe some more GH .
 

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Photo update and posing practice. Late workout LATER ON today , weighing in around 204 lbs in am.

Legs are definetely coming out, abs and gut have gotten better, working on adding in more chest exercises and hitting different exercises. I am fully on my cut portion of my cycle , at a little under ten weeks out, I figured I'd be ready two weeks early this time that way there's nothing to worry about. Got more GH and more products on the way from my amazing sponsors this year : Alpha North Labs and Pur-Pharma-Canada, I was able to put together my dream cycle with their help this year. It's interesting to see the changes my body is going threw on GH as I've never been able to afford to run cycles of it before. It definetely works, I've started my ten week training plan and things are going well, I started to get some soreness but ibuprofen 400 fixed that, skin is looks mg great, and no issues with PIP or swelling as I've matured in my bodybuilding game and I own what to look out for. Again thank you so much to these two amazing labs Alpha North Labs and Pur-Pharma-Canada for making this prep so freakin' Awesome!

Smashed a good back workout out. Sponsors are sending me my final two packages for this sponsorship so stay tuned to see some new gear pics, and I believe some more GH .
legs are coming in strong bro @JackD42 but you should really push on the chest front for now
 
Here's my current cycle written out, let me know what you guys think, halo will be added in at 4 weeks out, starting at 10mg Ed, and increasing by 10mg each week, I will drop GH most likely a week out, and most likely drop the test a week out too. As I tend to hold water. Will manipulate the clen and t3 dosages as needed as I move along. We are officially ten weeks out. I want to be ready 2 weeks early this year, that way I'm not rushing to fix anything, I will not be using diuretics as I don't like how dangerous they are.
For my bulk stage of this cycle I used Test 400, Dianabol, DECA and GH. I also incorporated arimidex, nolvadex and Proviron Ed. I'm up to 201 lbs in am and about 205 pm, at 5"4 it's always been my dream to get over 200, I actually never thought I would make it happen, I was 150 lbs my entire life so I've put some good size on in the last few years

Cheers Evo fam
@JackD42 It's great that you achieved your goal of getting over 200 lbs! Your plan to manipulate Clen and T3 as needed is smart, allowing for flexibility based on your body's response. Dropping Test and GH a week out to minimize water retention is a common practice. However, be very cautious with Halo, especially starting at 10mg and increasing weekly. That's a rapid escalation, and Halo can have significant side effects. Closely monitor your blood pressure and cholesterol, and consider starting with a lower dose and increasing more gradually. Prioritizing your health is key, and avoiding diuretics is a wise decision. Since you're 10 weeks out, now is the time to really dial in your nutrition and training. Best of luck with your prep!
 
I like it
 
Fresh touchdown from my crew

ALPHA NORTH LABS

Winstrol Tabs , 25mg, 100 tabs
Nolvadex 20 mg, 100 tabs
Proviron, 10mg, 100 tabs

SOLID COMPANY , SOLID Communications, SOLID PRODUCTS..
 

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Ok So i changed my cut cycle around a bit, it looks like this:
TESTOSTERONE Propionate - 100 ML EVOD
MASTERON Enanthate - 150 ml EVOD
TRENBOLONE Acetate - 100 ML EVOD
Primatropin Growth Hormone - 4 IU DAILY
Proviron - 20 mg am , 20 mg post workout ED
Winstrol - 25 mg am, 25 mg pm
Nolvadex - 20 mg ED
Arimidex pharmacy grade - 1mg evod
Clenbuterol - 50 MCG ED
T3 CYTOMEL - 50 MCG ED

Thanks to ALPHA NORTH LABS AND PUR-PHARMA-CANADA OUT OF BRITISH COLUMBIA, CANADA FOR MAKING THIS SHOW WORTHWHILE AND PROVIDING ALL The ABOVE Products FOR TORONTO PRO. @ 9 WEEKS OUT.
 
Ok So i changed my cut cycle around a bit, it looks like this:
TESTOSTERONE Propionate - 100 ML EVOD
MASTERON Enanthate - 150 ml EVOD
TRENBOLONE Acetate - 100 ML EVOD
Primatropin Growth Hormone - 4 IU DAILY
Proviron - 20 mg am , 20 mg post workout ED
Winstrol - 25 mg am, 25 mg pm
Nolvadex - 20 mg ED
Arimidex pharmacy grade - 1mg evod
Clenbuterol - 50 MCG ED
T3 CYTOMEL - 50 MCG ED

Thanks to ALPHA NORTH LABS AND PUR-PHARMA-CANADA OUT OF BRITISH COLUMBIA, CANADA FOR MAKING THIS SHOW WORTHWHILE AND PROVIDING ALL The ABOVE Products FOR TORONTO PRO. @ 9 WEEKS OUT.
Winstrol with trenbolone should be a good shred.
 
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