Approved Log Post IFBB show Rebound and Health Phase - Test Deca HGH Log

[ROIDDERS]

Hi guys, last week I've opened a new restaurant with my boss and had to crazy hours, will back yesterday so just took 1 week off from Training.
Feeling better than ever, lost water retention BP got lower and my heartbeats are starting to go back to the levels i had months ago, sleeping much much better also.

Yesterday's Pull

Hammer Strength Pullover 11,8 110kg
Hammer Strength Single Front Lat PullDown 9,6 60kg
Panatta Super Lat PullDown Circular 11,7 110kg
Hammer Strength MTS Row 11,8 55kg
DB Curl 12,9,5 15kg
DB Hammer Curl 10,6 15kg
Life Fitness Cable Rear Delt Fly 16,10 11,25kg+.625kg and dropset

View attachment 100479View attachment 100480View attachment 100481View attachment 100482

@electus I like how you're tracking your blood pressure. It's honestly not bad at all, especially for a bodybuilder. I think if most people would track it, the way you do, they would be surprised.

 

[BodyMonster34]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

@electus bro i got mad respect for you
pushing it nicely
you looking good and ripped on legs

 

[2Thick]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

@electus you are amazing on this one!
looking strong and muscular
pushing some good vascularity

 

[ceo]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

bros you look fantastic!
the muscles you put together are perfect
good size and lean

@electus

 

[Ulter]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

@electus we used to have a worlds gym in town too
it was the best! never crowded! run by a meathead. i miss that gym

 

[ballin2504]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

@electus hell yea brother. You’re looking massive

 

[electus]

28/6
Pull

Hammer Strength Pullover 13,8 110kg
Hammer Strength Single Front Lat PullDown 12,9 60kg
Panatta Super Lat PullDown Circular 15,9 110kg
Hammer Strength MTS Row 15,9 55kg
Cybex Arm Curl 15,7 58,5kg(+5)
Cybex Hammer Curl 10,7 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 24,15,10 11,25kg +.625kg

29/6
PUSH

Panatta Super Incline 13,8 115kg
Panatta Super Vertical Chest Press 14,8 80kg
Life Fitness Single Rope Cable Pushdowns 10,5 13,75kg
Life Fitness Vulken OH 12,7 28,75kg
Life Fitness Single Cable Lateral Raises 20,13,8 6,25kg+1.250kg

 

[electus]

Saturday's check in

Since i upped the dose I've lost weight so my coach will most likely up the food.

Thank again to my sponsor @R&Dpharma for the spot on gear
Thanks to @Anabolic Advancements for the High quality GH

 

[Noah Wixx]

Yesterday's Push

Panatta Power Smith Machine Dual System Upper 11,8 40kg
Panatta Super Vertical Chest Press 11,8 80kg
Life Fitness Single Rope Cable Pushdowns 14,9,6 11,25kg+1,25kg
Life Fitness Vulken OH 7 28,75kg+.625kg, 9,7 26,25kg
Life Fitness Single Cable Lateral Raises 25,14,7 6,25kg+.625kg

On my way to hit legs now
View attachment 100642

Abs look incredible brother

 

[electus]

Abs look incredible brother

Thank you, the obliques really helps

 

[Noah Wixx]

Thank you, the obliques really helps

It definitely does, just makes the body pop even more

 

[LevButlerov]

28/6
Pull

Hammer Strength Pullover 13,8 110kg
Hammer Strength Single Front Lat PullDown 12,9 60kg
Panatta Super Lat PullDown Circular 15,9 110kg
Hammer Strength MTS Row 15,9 55kg
Cybex Arm Curl 15,7 58,5kg(+5)
Cybex Hammer Curl 10,7 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 24,15,10 11,25kg +.625kg

29/6
PUSH

Panatta Super Incline 13,8 115kg
Panatta Super Vertical Chest Press 14,8 80kg
Life Fitness Single Rope Cable Pushdowns 10,5 13,75kg
Life Fitness Vulken OH 12,7 28,75kg
Life Fitness Single Cable Lateral Raises 20,13,8 6,25kg+1.250kg

Saturday's check in

Since i upped the dose I've lost weight so my coach will most likely up the food.

Thank again to my sponsor @R&Dpharma for the spot on gear
Thanks to @Anabolic Advancements for the High quality GH

Your best look yet, improved thick and still very lean. @electus training is paying off big time.

 

[Anabolic Advancements]

Saturday's check in

Since i upped the dose I've lost weight so my coach will most likely up the food.

Thank again to my sponsor @R&Dpharma for the spot on gear
Thanks to @Anabolic Advancements for the High quality GH

Looking Joooooocy

 

[electus]

30/6

Legs

Hammer Strength Lying Leg Curl 11,9,5 53kg+2,5kg
MYO REPS Hammer Strength Leg Extension 12,10,8 82kg+2,5kg
Hammer Strength Leg Press 9,4 160kg
Hammer Strength Standing Calf Raise 13,9,7 95kg

 

[LevButlerov]

30/6

Legs

Hammer Strength Lying Leg Curl 11,9,5 53kg+2,5kg
MYO REPS Hammer Strength Leg Extension 12,10,8 82kg+2,5kg
Hammer Strength Leg Press 9,4 160kg
Hammer Strength Standing Calf Raise 13,9,7 95kg

Leg press 160kgs! like butter @electus
hows that new pizza place you opening going?

 

[electus]

Leg press 160kgs! like butter @electus
hows that new pizza place you opening going?

Is going very good, the owner is amazing and I have zero stress now.

 

[LevButlerov]

Is going very good, the owner is amazing and I have zero stress now.

Love to hear, hopefully will help you grow

 

[electus]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

 

[LevButlerov]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

You have perfect glutes, really nicely kept form after the show. @electus

 

[electus]

Push

Hammer Strength Super Incline 8,5 100kg
Panatta Super Vertical Chest Press 13,7 85kg
Life Fitness Single Rope Cable Pushdowns 10,7 13,75kg
Life Fitness Vulken OH 14,8 28,75kg
Life Fitness Single Cable Lateral Raises 23,13,8 6,25kg+1,25kg

You have perfect glutes, really nicely kept form after the show. @electus

Thanks, im surprised myself honestly

 

[Mobster]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

And THAT'S a lat spread

 

[stevesmi]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

i love the pulling workouts. @electus building a strong back is so crucial. too many ignore it

 

[2Thick]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

@electus i'm liking the training. cybex is getting more and more popular. you like those machines?

 

[BodyMonster34]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

bro slamming some big reps i like it. this a real man workout @electus yo back looking good too!

 

[Ulter]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

this is a tremendous pulling workout @electus you are doing it like a true champion. i love to see this especially the rows

 

[ROIDDERS]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

@electus your posing shot Looks fantastic man. What a wonderful back. huge and also ripped at the same time!

 

[ceo]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

@electus bros the pull split on point. i love this. looking solid as always how you like the dropsets to finish?

 

[Noah Wixx]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

That back looks incredible

 

[LevButlerov]

Push

Hammer Strength Super Incline 8,5 100kg
Panatta Super Vertical Chest Press 13,7 85kg
Life Fitness Single Rope Cable Pushdowns 10,7 13,75kg
Life Fitness Vulken OH 14,8 28,75kg
Life Fitness Single Cable Lateral Raises 23,13,8 6,25kg+1,25kg

Thanks, im surprised myself honestly

Surprise is a good thing, you have perfect genetics go to Pro IMO. @electus
Good session today, cardio?

 

[RoySimpson]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

@electus awesome pull work right here bro!!

 

[electus]

Legs

Life Fitness Seated Leg Curl 15,11,8 87,5kg
MYO REPS Hammer Strength Leg Extension 15,12,9 84,5kg
Hammer Strength Lying Leg Curl 13,8 53kg
Cybex Squat Press with Pad 17,12,10 120kg
Hammer Strength Standing Calf Raise 13,8 105kg
Hammer Strength Hip Abduction Machine 19,11 126,5kg
Hammer Strength Hip Adduction 13,7 124kg

@electus i'm liking the training. cybex is getting more and more popular. you like those machines?

Yes they're good

bro slamming some big reps i like it. this a real man workout @electus yo back looking good too!

Thanks

this is a tremendous pulling workout @electus you are doing it like a true champion. i love to see this especially the rows

Thanks bro

@electus your posing shot Looks fantastic man. What a wonderful back. huge and also ripped at the same time!

Thanks, I still need a lot of improvement

@electus bros the pull split on point. i love this. looking solid as always how you like the dropsets to finish?

Thanks, I love them.

That back looks incredible

Thanks man

Surprise is a good thing, you have perfect genetics go to Pro IMO. @electus
Good session today, cardio?

Thanks it means a lot, yes I did 2hrs

@electus awesome pull work right here bro!!

Thanks

 

[ballin2504]

Pull

Hammer Strength Pullover 12,7 115kg
Hammer Strength Single Front Lat PullDown 12 60kg,10 50kg
Panatta Super Lat PullDown Circular 12,7 115kg
Life Fitness Cable Row 13,7 50kg
Cybex Arm Curl 14,9,7 58,5kg(+10)
Cybex Hammer Curl 14,8 58,5kg(+5)
Life Fitness Cable Rear Delt Fly 28,20,14,9 11,25kg+.625kg and dropset

@electus your back is looking killer man. Nice v taper

 

[LevButlerov]

Legs

Life Fitness Seated Leg Curl 15,11,8 87,5kg
MYO REPS Hammer Strength Leg Extension 15,12,9 84,5kg
Hammer Strength Lying Leg Curl 13,8 53kg
Cybex Squat Press with Pad 17,12,10 120kg
Hammer Strength Standing Calf Raise 13,8 105kg
Hammer Strength Hip Abduction Machine 19,11 126,5kg
Hammer Strength Hip Adduction 13,7 124kg


Yes they're good

Thanks

Thanks bro

Thanks, I still need a lot of improvement

Thanks, I love them.

Thanks man

Thanks it means a lot, yes I did 2hrs

Thanks

Clean leg day today, I like cybex, you are getting stronger.

 

[electus]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

 

[Tiger Salman Khan]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus Looking good bro........

 

[Pigsy]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Doing great brother

 

[Npcclassicphysique champ]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

you're a superstar that is what you are broly thick ripped abs and legs @electus

 

[electus]

@electus Looking good bro........

Thank you Tiger

Doing great brother

Thank you, doing what has to be done

you're a superstar that is what you are broly thick ripped abs and legs @electus

Thanks, you're to generous

 

[Npcclassicphysique champ]

Thanks, you're to generous

i spit the facts broly you tight AF @electus

 

[Mobster]

I'd like to see a comparison of where you was vs when you are now

 

[stevesmi]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus appreciate you taking the time to do a check in. the posing shots look great! you are putting together a physique most would dream

 

[electus]

I'd like to see a comparison of where you was vs when you are now

In here i was 77kg, photos taken the 15th of March 2024 after i started training for a week after 3 months off the gym and diet.
Obviously still natural

 

[Ulter]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

very nice gear and quality HGH. mad respect for this @electus you def should always get A+ HGH, don't settle for less

 

[BodyMonster34]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus bro amazing physique. can tell you got texas genetics. front shot looks good!

 

[ROIDDERS]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

i'm glad you got some good touchdowns. you deserve it man. you work hard on your physique should have quality gear @electus

 

[2Thick]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus the posing looks terrific as usual. keep pushing some good exercises. i want to see you continue to kill it.

 

[ceo]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

bros you my boy for sure. @electus your physique looks outstanding. pics are looking beautiful. can't wait to see update next week

 

[RoySimpson]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus looking good brother!!

 

[electus]

Push 2

Hammer Strength Super Incline 9,6 100kg
Panatta Super Vertical Chest Press 11,8 90kg
Life Fitness Single Rope Cable Pushdowns 12,7 13,75kg
Life Fitness Vulken OH 12,7 30kg
Life Fitness Single Cable Lateral Raises 15,9,5 8,75kg

@electus bro amazing physique. can tell you got texas genetics. front shot looks good!

Im Italian but I'll take it!

@electus the posing looks terrific as usual. keep pushing some good exercises. i want to see you continue to kill it.

Should practice more honesty, there's no stopping.

bros you my boy for sure. @electus your physique looks outstanding. pics are looking beautiful. can't wait to see update next week

Appreciate it, will keep you guys posted

@electus looking good brother!!

Thanks bro

 

[BodyMonster34]

Push 2

Hammer Strength Super Incline 9,6 100kg
Panatta Super Vertical Chest Press 11,8 90kg
Life Fitness Single Rope Cable Pushdowns 12,7 13,75kg
Life Fitness Vulken OH 12,7 30kg
Life Fitness Single Cable Lateral Raises 15,9,5 8,75kg


Im Italian but I'll take it!

Should practice more honesty, there's no stopping.

Appreciate it, will keep you guys posted

Thanks bro

bro eyetalian's got good genes. but not better then texas genes

 

[25homes]

Lean Bru

 

[ballin2504]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus definitely looking solid man. Keep pushing hard

 

[Tiger Salman Khan]

In here i was 77kg, photos taken the 15th of March 2024 after i started training for a week after 3 months off the gym and diet.
Obviously still natural

@electus physique is great bro......

 

[likewell]

May I ask a junior question regarding HGH dosage?
You use 4iu daily.
What would you recommend for beginners of HGH users (not beginners of training, just never used HGH before)?

 

[LevButlerov]

May I ask a junior question regarding HGH dosage?
You use 4iu daily.
What would you recommend for beginners of HGH users (not beginners of training, just never used HGH before)?

@likewell welcome back to the EVO family I saw your last posted in 2024 and how did that cycle go?
https://www.evolutionary.org/forums/threads/introducing-ferrari-pharmaceuticals.99591/post-1556904

on the HGH, please start a NEW thread on it, this is @electus log and not place to ask this.

And dosing of HGH is going to be related to your LOG journal, do you have one?

 

[zeenote313]

Friday check-in

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Sharp physique

 

[electus]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

 

[LevButlerov]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

we missed you in the EVO family @electus big size there still keeping the thick. Amazing legs, you training?

 

[electus]

we missed you in the EVO family @electus big size there still keeping the thick. Amazing legs, you training?

Yes still training, had time off from Friday to Monday, today did a light pump session

 

[stevesmi]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

@electus i'm impressed with the size and lean physique! glad to see you back. you are important stick around!

 

[LevButlerov]

Yes still training, had time off from Friday to Monday, today did a light pump session

Get us some training updates

 

[Mobster]

I'd like to see a few minutes per day sets aside for updates.

 

[ceo]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

@electus bros you look good! you look ripped and solid. i give you a lot of props

 

[BodyMonster34]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

@electus bro you look like a texas stud. nice physique pics. you look fantastic like a true champion you are

 

[ROIDDERS]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

we always worry when someone in the EVO family is gone a bit. glad you are alive and well loL!. what you been up to keeping yourself busy? @electus

 

[Ulter]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

i'm most impressed with 2 things out of you. the core abs look tremendous. but also your back looks nice! @electus

 

[2Thick]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

the posing routine is a great comeback! its nice to see you doing this. keep up the good work my man

 

[electus]

we always worry when someone in the EVO family is gone a bit. glad you are alive and well loL!. what you been up to keeping yourself busy? @electus

Mostly work and was behind on chores, but was a bit lazy as well on the updates not gonna lie

 

[LevButlerov]

Mostly work and was behind on chores, but was a bit lazy as well on the updates not gonna lie

Get back on the EVO horse

 

[electus]

Some high reps for this Push session

Hammer Strength Super Incline 17,9 80kg
Panatta Super Vertical Chest Press 15,9 75kg
Life Fitness Single Rope Cable Pushdowns 17,10 11,25kg
Life Fitness Vulken OH 15,9 26,25kg
Life Fitness Single Cable Lateral Raises 24,15,10 6,25kg

 

[electus]

i'm most impressed with 2 things out of you. the core abs look tremendous. but also your back looks nice! @electus

Im focusing a lot on my back and I'm seeing improvements especially when I compare now to even 2 months ago.

 

[RoySimpson]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

@electus looking awesome brother!

 

[Ulter]

Im focusing a lot on my back and I'm seeing improvements especially when I compare now to even 2 months ago.

back is important!

 

[ROIDDERS]

Mostly work and was behind on chores, but was a bit lazy as well on the updates not gonna lie

That's good. Keep honest.

 

[electus]

Legs

Life Fitness Seated Leg Curl 14,8 95kg
Hammer Strength Leg Extension 16,10 87kg
Hammer Strength Lying Leg Curl 15,8 60kg
Hammer Strength Leg Press 14,8 160kg
Hammer Strength Standing Calf Raise 14,8 115kg
Hammer Strength Hip Abduction Machine 16,10 131kg
Hammer Strength Hip Adduction 13,7 131kg

 

[LevButlerov]

Legs

Life Fitness Seated Leg Curl 14,8 95kg
Hammer Strength Leg Extension 16,10 87kg
Hammer Strength Lying Leg Curl 15,8 60kg
Hammer Strength Leg Press 14,8 160kg
Hammer Strength Standing Calf Raise 14,8 115kg
Hammer Strength Hip Abduction Machine 16,10 131kg
Hammer Strength Hip Adduction 13,7 131kg

Good leg day but you not saying anything on cardio?

 

[electus]

Good leg day but you not saying anything on cardio?

Right now i do cardio only on Monday Tuesday Saturday and Sunday due to my work schedules

 

[LevButlerov]

Right now i do cardio only on Monday Tuesday Saturday and Sunday due to my work schedules

I'd drop in 10min at least every workout as a warm up.

 

[electus]

I'd drop in 10min at least every workout as a warm up.

Can do on push days, other days i would end up surpassing the 2hrs and would had to pay the parking..

 

[LevButlerov]

Can do on push days, other days i would end up surpassing the 2hrs and would had to pay the parking..

I see there is a parking issue.

 

[ballin2504]

Hi guys im still alive , sorry for the lay-off just been busier.

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Will come back as normal from tomorrow

@electus physique is looking good man. You’re doing great

 

[electus]

Push

Hammer Strength Super Incline 10,6 100kg
Panatta Super Vertical Chest Press 12,6 95kg
Life Fitness Single Rope Cable Pushdowns 19,12,6 11,25kg
Life Fitness Vulken OH 11,7 31,25kg
Life Fitness Single Cable Lateral Raises 20,11,6 8,75kg

 

[electus]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

 

[electus]

Bloodworks done the 9th of this month

 

[R&Dpharma]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

hope everything's ok brother

 

[LevButlerov]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

You look good, really tight abs and glutes again, but what are your health problems? @electus

Bloodworks done the 9th of this month

bloods seem normal.

hope everything's ok brother

Team @R&Dpharma R&D is true GOLD!

 

[electus]

hope everything's ok brother

Everythings perfect my man thanks again

You look good, really tight abs and glutes again, but what are your health problems? @electus

bloods seem normal.

Team @R&Dpharma R&D is true GOLD!

Nithing to be worrying about that's why i said minor, i have nothing's going on don't worry it's already passed

 

[LevButlerov]

Nithing to be worrying about that's why i said minor, i have nothing's going on don't worry it's already passed

Good to hear, how is your digestion?

 

[Oracle911]

looking great man! shape fantastic as always, with added tissue

 

[Mobster]

As long as it's nothing serious

 

[electus]

Good to hear, how is your digestion?

Good

looking great man! shape fantastic as always, with added tissue

Thanks, I think I'm getting a little bit fattier

As long as it's nothing serious

Yes nothing to worry about

 

[electus]

Legs
Life Fitness Seated Leg Curl 11,7 97,5kg
MYO REPS Hammer Strength Leg Extension 17,12,7 87,5kg
Hammer Strength Lying Leg Curl 11,6 62,5kg
Hammer Strength Leg Press 15,8 160kg
Hammer Strength Standing Calf Raise 15,9 115kg
Hammer Strength Hip Abduction Machine 16,11 131kg
Hammer Strength Hip Adduction 14,7 131kg

 

[Anabolic Advancements]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

Looking great glad to hear you got on top of the minor health issue.

Keep pushing on a big 2026 coming.

 

[LevButlerov]

Good

Probiotics digestive enzymes daily?

Legs
Life Fitness Seated Leg Curl 11,7 97,5kg
MYO REPS Hammer Strength Leg Extension 17,12,7 87,5kg
Hammer Strength Lying Leg Curl 11,6 62,5kg
Hammer Strength Leg Press 15,8 160kg
Hammer Strength Standing Calf Raise 15,9 115kg
Hammer Strength Hip Abduction Machine 16,11 131kg
Hammer Strength Hip Adduction 14,7 131kg

Leg day very good, 160kg on leg press. @electus

 

[stevesmi]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus you look great man! i got a lot of respect for this pose down. big muscles and ripped!

 

[BodyMonster34]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus bro you looking good! sponsor is on point. i love the shape

 

[2Thick]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus you look great on this one man! love to see that solid look. i love the attitude. keep throwing the iron!

 

[ceo]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus bros this one is looking sweet! you got some good training going. i'm proud of you

 

[Ulter]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

As far as I'm concerned, you look, fantastic. Body fat is looking really low muscles are looking really big. @electus Proud of you. Keep it up.

 

[ROIDDERS]

Check-ins
Haven't said it but I had to not training from Friday to Monday due to minor health problems.

Will get in better shape for next week Check-ins

Bloodworks on the post below!!!

Thanks again to my sponsor @R&Dpharma for the amazing gear and services
Thanks again to @Anabolic Advancements for the quality GH

@electus nice way to get the week starteed. i believe you will do great as this log goes. anything in the bloods that worries yoU?