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@Smidday bros i love this one. it is looking sweet! the back and shoulder training is solid
Approved Log Testosterone Masteron HGH - Road to getting jacked Log
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@Smidday this one is looking good! great job on the training. its amazing
@Smidday i'm impressed with this for sure man. you are doing some good exercises. its the way we like to see it !
@Smidday very impressive with the weight training! this is great work. pushing some big weights
Log update - 03/08/2025
BW- 106.4kgs
Check in photos from today.
Supps-
Weekly - 400mg Test E, 400mg Mast E
Daily- 3IUs HGH
All from @Liquid Gold Labs
• 4230 cals
• 4-5L water daily
• 10k steps daily
• 3 x 10 mins cardio (120-130BPM) weekly
Small improvements week by week.
One step closer to stepping on stage
BW- 106.4kgs
Check in photos from today.
Supps-
Weekly - 400mg Test E, 400mg Mast E
Daily- 3IUs HGH
All from @Liquid Gold Labs
• 4230 cals
• 4-5L water daily
• 10k steps daily
• 3 x 10 mins cardio (120-130BPM) weekly
Small improvements week by week.
One step closer to stepping on stage
Attachments
@Smidday putting in serious work! Results are showing!!
Heck of a session
LevButlerov
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back double bi cant be beatLog update - 03/08/2025
BW- 106.4kgs
Check in photos from today.
Supps-
Weekly - 400mg Test E, 400mg Mast E
Daily- 3IUs HGH
All from @Liquid Gold Labs
• 4230 cals
• 4-5L water daily
• 10k steps daily
• 3 x 10 mins cardio (120-130BPM) weekly
Small improvements week by week.
One step closer to stepping on stage
you can step on stage within 4 weeks @Smidday
There is a local show in 6 weeksback double bi cant be beat
tempting hahah
LevButlerov
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Do the local show, should be an easy W for youThere is a local show in 6 weeks
LevButlerov
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Growing nicely, and thick legsLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
@Smidday back and biceps are amazing. Can tell you have a tremendous amount of vascularity in those arms. Keep up the good work.Log update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
@smiddday the back shot is looking good. Popping out well. 400 test and 400 mast is a seeet dose.
bro you look like you pumping it up hardcore. look like arnold with those biceps @Smidday good job push it!Log update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
Basics always workLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
can see those arms popping hard out of that shirt. time for you to switch to cut offs lol. no more sleeves allowed for you ! @SmiddayLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
Log update- 05/08/2025
BW- 106.4kgs
An absolute shit of a day at work but managed to get to the gym and smash out a chest and triceps session.
What is your favourite gym equipment brand?
My gym has a lot of panatta gear which I know people have a love/ hate relationship with.
BW- 106.4kgs
An absolute shit of a day at work but managed to get to the gym and smash out a chest and triceps session.
What is your favourite gym equipment brand?
My gym has a lot of panatta gear which I know people have a love/ hate relationship with.
Attachments
@Smidday body weight is on point. glad you got a workout with the wife. those are always fun workoutsLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
@Smidday i like the back and biceps. smooth training. looks great on this one!Log update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
bros back/biceps one of my favorite splits. you girl not doing a log on here? we need more females part of EVO familyLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
LevButlerov
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Head Moderator
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bros you gotta one up her !
@Smidday putting in solid work! Results are showing!Log update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
Excellent workLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
@Smidday always good to try out new gyms. Can’t wait to see how the new trading block treats youLog update- 04/08/2025
BW- 106.8kgs
Back and biceps session today with the missus. Tested out the local gym, nothing amazing there but still got it done!
One more week left on this training block then starting the next one on Monday!
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
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Log update- 11/08/2025
BW- 107.8kgs
First session of the new program done and dusted. The new training split is-
Monday - Back and shoulders
Tuesday - Legs
Wednesday - Chest
Thursday - Rest / recovery
Friday - Arms, shoulders and hamstrings
Saturday- Back and chest
Sunday - Rest/ recovery
Looking forward to seeing how I progress over the next 12 weeks of this program
Came home to a nice package from @Liquid Gold Labs @Liquid Gold Labs Rep
Some lovely looking new labels!
BW- 107.8kgs
First session of the new program done and dusted. The new training split is-
Monday - Back and shoulders
Tuesday - Legs
Wednesday - Chest
Thursday - Rest / recovery
Friday - Arms, shoulders and hamstrings
Saturday- Back and chest
Sunday - Rest/ recovery
Looking forward to seeing how I progress over the next 12 weeks of this program
Came home to a nice package from @Liquid Gold Labs @Liquid Gold Labs Rep
Some lovely looking new labels!
Attachments
Capsule Corp Rep
Suspended February 2026
Amazing brother looking strong
Enjoy the goodies
Enjoy the goodies
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
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Those Gold Standard bottles look amazingLog update- 11/08/2025
BW- 107.8kgs
First session of the new program done and dusted. The new training split is-
Monday - Back and shoulders
Tuesday - Legs
Wednesday - Chest
Thursday - Rest / recovery
Friday - Arms, shoulders and hamstrings
Saturday- Back and chest
Sunday - Rest/ recovery
Looking forward to seeing how I progress over the next 12 weeks of this program
Came home to a nice package from @Liquid Gold Labs @Liquid Gold Labs Rep
Some lovely looking new labels!
actual GOLD @Smidday Team LGL is a HOT item! @Liquid Gold Labs @Liquid Gold Labs Rep
Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
Attachments
Capsule Corp Rep
Suspended February 2026
haha come on, we all love a pump session.Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
More food is more gains
at 105 106 you look thick already brotherLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
bump the protein and carbs to grow
@Smidday very nice updates on the body weight. sometimes when you get a stall its actually a good thing. means your body is adjusting itselfLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
bro you looking swole. bigtime back. you got a nice shot from behind @SmiddayLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
good job @Smidday this is some solid training. i get impressed everytime i see itLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
@Smidday bros the back is outstanding. pumping it for sure. nice job on the back flexLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
@Smidday back is looking very wide bro!Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
On the rare occasion I do pump sets I can feel huge!Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
Log update - 17/08/2025
BW- 106.8kgs
A few photos from today’s check in.
Great day catching up with family and doing some jobs around the house.
No training today, just an active rest day with 10k steps, 10mins on the elliptical and some stretching/ foam rolling.
BW- 106.8kgs
A few photos from today’s check in.
Great day catching up with family and doing some jobs around the house.
No training today, just an active rest day with 10k steps, 10mins on the elliptical and some stretching/ foam rolling.
Attachments
@Smidday nice job on this one man. the body weight is on point. that is what we like to see!Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
@Smidday body weight looks stout. 106kg is like 230 pounds i think. so looking strong and big!Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
That back is impressiveLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
LevButlerov
Veteran Mod
Head Moderator
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Log update - 18/08/2025
BW- 106.4kgs
Back and shoulders today-
• Neutral grip lat pulldown- 2 sets 10-12 reps 105kgs
• Plate loaded chest supported row - 2 sets (Top set, back off set) 8-12 reps 80kgs/ 60kgs per side
• Cable single arm high row- 3 sets 10-12 reps 80kgs
• Dumbbell incline rear row - 2 sets 6-10 reps 27.5kgs each side
• Dumbbell incline rear delt flies - 3 sets 12-15 reps 17.5kgs each side
• Single arm cable lateral raises- 3 sets 10-12 reps 20kgs
Great session with a filthy pump
BW- 106.4kgs
Back and shoulders today-
• Neutral grip lat pulldown- 2 sets 10-12 reps 105kgs
• Plate loaded chest supported row - 2 sets (Top set, back off set) 8-12 reps 80kgs/ 60kgs per side
• Cable single arm high row- 3 sets 10-12 reps 80kgs
• Dumbbell incline rear row - 2 sets 6-10 reps 27.5kgs each side
• Dumbbell incline rear delt flies - 3 sets 12-15 reps 17.5kgs each side
• Single arm cable lateral raises- 3 sets 10-12 reps 20kgs
Great session with a filthy pump
Attachments
@Smidday back looks amazing...beast mode on man......Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
That shoulder capLog update - 18/08/2025
BW- 106.4kgs
Back and shoulders today-
• Neutral grip lat pulldown- 2 sets 10-12 reps 105kgs
• Plate loaded chest supported row - 2 sets (Top set, back off set) 8-12 reps 80kgs/ 60kgs per side
• Cable single arm high row- 3 sets 10-12 reps 80kgs
• Dumbbell incline rear row - 2 sets 6-10 reps 27.5kgs each side
• Dumbbell incline rear delt flies - 3 sets 12-15 reps 17.5kgs each side
• Single arm cable lateral raises- 3 sets 10-12 reps 20kgs
Great session with a filthy pump
LevButlerov
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The super pump is in the arms there, like they about to burstLog update - 18/08/2025
BW- 106.4kgs
Back and shoulders today-
• Neutral grip lat pulldown- 2 sets 10-12 reps 105kgs
• Plate loaded chest supported row - 2 sets (Top set, back off set) 8-12 reps 80kgs/ 60kgs per side
• Cable single arm high row- 3 sets 10-12 reps 80kgs
• Dumbbell incline rear row - 2 sets 6-10 reps 27.5kgs each side
• Dumbbell incline rear delt flies - 3 sets 12-15 reps 17.5kgs each side
• Single arm cable lateral raises- 3 sets 10-12 reps 20kgs
Great session with a filthy pump
@Smidday what orals you using pre training? or is it the reps on high rows?
Good jobLog update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
@Smidday i don’t think I have trained back and chest before might have to give it a shot and see what it’s all about.Log update - 16/08/2025
BW 105.8kgs
Back and chest session today. First time ever combining the two without just doing a pump session. Definitely a fan, made me feel like a superhero with the pump
Bodyweight has stalled so cals will probably be increased next week.
Haha thankyou @LevButlerov no orals! Just smashing the back out twice a week!The super pump is in the arms there, like they about to burst
It’s definitely an interesting combo but with a gnarly pump that’s for sure
LevButlerov
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Smashing like HULK
Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
Attachments
Capsule Corp Rep
Suspended February 2026
Looking amazing brother 
Absolutely love it.
Can't wait to see you grow even more.
Absolutely love it.
Can't wait to see you grow even more.
Going to a good growth praise aheadLooking amazing brother
Absolutely love it.
Can't wait to see you grow even more.
Capsule Corp Rep
Suspended February 2026
Oh yeah
can't wait. Always excited for the teams growth phases. We love big men
Oh yeah
boys are growing like weeds
LevButlerov
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Growth city with TEAM LGL #1Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
LevButlerov
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Thank you for the huge sizeThankyou everyone
@Smidday keep up the good work on this one. i got a lot of love and respect for what you are doing here. strong day on the carbsLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
I might have eaten less than you lolLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
bro this is a good setup. the carbs look strong. 700carbs are the best @SmiddayLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
@Smidday 4250 calories is strong. i like the update on the cycle. 400mgs masteron will harden you up like crazy!Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
@Smidday that is a big ratio on the hgh and lantus. i've always thought that capping it at 1:2 ratio would be max. how do you like over 1:3 ?Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
carbs at 700g is perfect. that is a nice strong carb day out of those 4000+ cals. eating big and lifting big@SmiddayLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
bros you looking solid. got some good muscles and hard. @Smidday give you much props for your consistencyLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
@Smidday looking absolutely brolic bro!Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
Looking like a beastLog Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
@Smidday keep progressing man....Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
@Smidday hard to tell from the pic but it looks like you’re getting the grainy look which is awesome. Nice work man.Log Update- 20/08/2025
BW- 107.2kgs
Update to the cycle-
Weekly- 400mg Test E, 400mg Mast E
Daily- 3IUs HGH, 10IUs Lantus (with meal 1)
All supps from @Liquid Gold Labs @Liquid Gold Labs Rep
Cals have been bumped up to 4250 daily aswell.
C- 690g
P- 269g
F-70g
Huge chest session tonight
Thankyou evo fam!
I only started doing it this Tuesday but so far so good. Bodyweight is going up, BG is normal and pumps have been unreal!
Log update- 22/08/2025
BW- 108.4kgs
Feeling anabolic as heck this week
Last nights session- Delts, arms and hamstrings
• Dumbbell lateral raises
• Cable cuffed lateral raises
• Straight bar tricep pushdowns
• Katana overhead tricep extensions
• Cable curls
• Machine preacher curls
• Lying hamstring curls
• Hyper extensions
BW- 108.4kgs
Feeling anabolic as heck this week
Last nights session- Delts, arms and hamstrings
• Dumbbell lateral raises
• Cable cuffed lateral raises
• Straight bar tricep pushdowns
• Katana overhead tricep extensions
• Cable curls
• Machine preacher curls
• Lying hamstring curls
• Hyper extensions
Attachments
LevButlerov
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Big EVO family support you're really anabolic!Log update- 22/08/2025
BW- 108.4kgs
Feeling anabolic as heck this week
Last nights session- Delts, arms and hamstrings
• Dumbbell lateral raises
• Cable cuffed lateral raises
• Straight bar tricep pushdowns
• Katana overhead tricep extensions
• Cable curls
• Machine preacher curls
• Lying hamstring curls
• Hyper extensions
always good to feel those iron pumps
Log update - 29/08/2025
BW- 108.6kgs
Can confirm my body is loving the introduction of lantus. Although only running 10ius, muscles are looking and feeling much fuller!
Big thanks again to @Liquid Gold Labs for the best gear out there
BW- 108.6kgs
Can confirm my body is loving the introduction of lantus. Although only running 10ius, muscles are looking and feeling much fuller!
Big thanks again to @Liquid Gold Labs for the best gear out there
Attachments
LevButlerov
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Head Moderator
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EVO V.I.P.
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Big size in both pics you are leveling upLog update - 29/08/2025
BW- 108.6kgs
Can confirm my body is loving the introduction of lantus. Although only running 10ius, muscles are looking and feeling much fuller!
Big thanks again to @Liquid Gold Labs for the best gear out there
looking really good @Smidday proud of you man. you are looking good!
@Smidday bro this a good training session. the test and mast all looking sweet! need to add tren though
Yep. Hitting close to 9000 almost every day thru summer myself
@Smidday 10K steps + i like. i've been really pushing cardio too lately. i got a lot of love for it
@Smidday supplements are your test and mast. that is good stuff lol. insulin is on the high side vs. the hgh how is that working?
bros nice posing routine! you looking good. keep it going and set new goals @Smidday
Excellent job man. You look fantastic in your pictures. Definitely taking off the boxes. @Smidday
LevButlerov
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Back double is the win shotLog update- 31/08/2025
BW- 108.2kgs
Another week done and dusted. 4 months left of 2025
Everything is running smoothly. Starting to get decently thick while holding decent condition!
looks like its filling you up!Thankyou guys
seems to be working pretty well man!
That's awesome the lantus is working well for youLog update - 29/08/2025
BW- 108.6kgs
Can confirm my body is loving the introduction of lantus. Although only running 10ius, muscles are looking and feeling much fuller!
Big thanks again to @Liquid Gold Labs for the best gear out there
@Smidday looking good bro! Stay on that grind!
LevButlerov
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Big wide back and huge chest, why isnt your coach putting you on stage?Log update- 03/09/2025
BW- 108.2kgs
Couple of photos from the last couple of days.
Cals- 4240
P- 270
C- 690
F- 70
Supps-
Weekly- 400mg test e, 400mg mast e
Daily- 3ius HGH, 10ius lantus
Will be a small increase in supps next week
you walking around like a nationals champ!
