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LevButlerov
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that's a good idea in terms of raw appetite control tirzepatide much better but not blood sugar control
Veteran Log 2026 Bodybuilding Log - 57 year old competing in Masters
- Thread starter PrinceDaddy
- Start date
Wednesday Chest
Wake up 191
Post Workout 186
Steps 17k
Target Show Date July 15, 2026
Target Weight 165
Getting stronger. I am just grinding. Many thanks to @domestic-supply.com for my 2026 gear. I am looking forward to getting juicy.
Please consider shopping for fast domestic shipping and reliable gear
Time for a touchdown!!! Check out the pics.
I have never done ampules. Feels like you break off the top with a gauze pad, need a filter needle to draw? Then just inject as normal.
Anyone like me? An Ampoule virgin?
Excited to begin. Thanks!!!
Wake up 191
Post Workout 186
Steps 17k
Target Show Date July 15, 2026
Target Weight 165
Getting stronger. I am just grinding. Many thanks to @domestic-supply.com for my 2026 gear. I am looking forward to getting juicy.
Please consider shopping for fast domestic shipping and reliable gear
Time for a touchdown!!! Check out the pics.
I have never done ampules. Feels like you break off the top with a gauze pad, need a filter needle to draw? Then just inject as normal.
Anyone like me? An Ampoule virgin?
Excited to begin. Thanks!!!
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LevButlerov
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Love this touchdown for Team D-S in your log! @domestic-supply.com
ampules look amazing, you need to score them and break the top off but score all sides @PrinceDaddy
you dont need a filter needle to draw just a normal 18g to draw
Domestic supply will help you get as far as possible. the gear is A+
Lovely touchdown brother. Haven't seen those for quite some time. I used them back in my RN days, 25 years ago.
@PrinceDaddy I'm glad you're pleased with your touchdown. It looks really nice. We've talked about those products on our podcast before.
I have never done ampules. Feels like you break off the top with a gauze pad, need a filter needle to draw? Then just inject as normal.
Anyone like me? An Ampoule virgin?
Pretty much. Some use a vial snapper and or a nail file to score where you'll snap it.
Anyone like me? An Ampoule virgin?
Pretty much. Some use a vial snapper and or a nail file to score where you'll snap it.
Keep up the good work champ. I like that you're putting together some good touchdown pictures. Really enjoy seeing that. Makes me juicy @PrinceDaddy
@PrinceDaddy excellent work on this, man. The steps are on point. I like that you're also showing the difference in your weight. Five lb up and down is crazy in the same day.
Bros, not bad on this for sure. I think you're doing a great job. The chest workout definitely a good one, nice to feel a nice pump in the chest. @PrinceDaddy
Thursday Traps / Tris / Dumbbell RDLs
Wake up 192
Post Workout 187
Steps 16k
Target Show Date July 15, 2026
Target Weight 165
Great workout this morning. I feel like I am tightening up and getting stronger. My left shoulder is still a little sore, but it does seem to be improving week to week. I have been focusing on triceps and the tricep pump. Feel pretty strong, would like to see some size on the arms.
Thanks for all the insight on the Test ampules. I'm almost thru with my current test vial, once that clears, I'll start with the new gear from @domestic-supply.com.
The test ampules are 250mg, so I will be bumping up my cycle.
Tuesday/Friday
250mg Test Cyp
300mg Deca
Weekly Total
500 Test Cyp
600 Deca
Monday
Reta 2mg
Sat/Wed
Aromasin 25mg ( half pill or 12.5mg)
@LevButlerov I would like to start the HGH next week. I have one 100 iu kit. I want to focus on muscle growth vs sleep/fat loss. My thought is taking the HGH post workout with a carb meal would be the way to go. I was thinking between 2 to 4 iu? Maybe 5? Thoughts?
Thanks as always!
Wake up 192
Post Workout 187
Steps 16k
Target Show Date July 15, 2026
Target Weight 165
Great workout this morning. I feel like I am tightening up and getting stronger. My left shoulder is still a little sore, but it does seem to be improving week to week. I have been focusing on triceps and the tricep pump. Feel pretty strong, would like to see some size on the arms.
Thanks for all the insight on the Test ampules. I'm almost thru with my current test vial, once that clears, I'll start with the new gear from @domestic-supply.com.
The test ampules are 250mg, so I will be bumping up my cycle.
Tuesday/Friday
250mg Test Cyp
300mg Deca
Weekly Total
500 Test Cyp
600 Deca
Monday
Reta 2mg
Sat/Wed
Aromasin 25mg ( half pill or 12.5mg)
@LevButlerov I would like to start the HGH next week. I have one 100 iu kit. I want to focus on muscle growth vs sleep/fat loss. My thought is taking the HGH post workout with a carb meal would be the way to go. I was thinking between 2 to 4 iu? Maybe 5? Thoughts?
Thanks as always!
LevButlerov
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New gear from Team @domestic-supply.com Greg will be awesome
! @PrinceDaddy post workout is ok but tough as you'll get sleepy if the training is late, why not use light doses of insulin post workout? and use hgh pre bed
how do you like new pharma grade testo?
@domestic-supply.com
I just finished my last bit of an open test vial today. I start the ampules next week. Looking forward to it!
LevButlerov
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Greg you have the top pharma grade testosterone, amazing! @domestic-supply.com
get on them, they look tasty
@PrinceDaddy
New gear from Team @domestic-supply.com Greg will be awesome
post workout is ok but tough as you'll get sleepy if the training is late, why not use light doses of insulin post workout? and use hgh pre bed
I am a morning workout person. M-F, I am at the gym around 4:30AM, Sat/Sun around 6:30AM. If I am not fasting, I usually have the first meal around 12. I am thinking of using it here. I won't be fasting at this point. Also, I do take a nap sometimes in the afternoon around 2pm or so.
I would like to try this vs the pre-bed routine as I have done that before and want to try something different.
LevButlerov
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you can try it post training but i mainly like insulin for it, test hgh see how you like it and test your blood sugar @PrinceDaddy
Friday Abs / Biceps
Wake up 193
Post Workout 187
Steps 16k
Cycle : Week 1 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Core is getting stronger. Very focused ab workout. My current bicep plan is under pronated pull ups.
I injected 200mg Test Cyp / 300mg Deca today. So this is the first full week of the cycle. Everything feels good so far.
I finished the test vial I had, so next week I will start using the ampules from domestic-supply.com. The ampules are 250mg so my weekly test dosage will go up.
I do think this chart holds true. I should start feeling pretty good after next week. I don't want to be so water bloated this time around. So, we shall see.
Wake up 193
Post Workout 187
Steps 16k
Cycle : Week 1 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Core is getting stronger. Very focused ab workout. My current bicep plan is under pronated pull ups.
I injected 200mg Test Cyp / 300mg Deca today. So this is the first full week of the cycle. Everything feels good so far.
I finished the test vial I had, so next week I will start using the ampules from domestic-supply.com. The ampules are 250mg so my weekly test dosage will go up.
I do think this chart holds true. I should start feeling pretty good after next week. I don't want to be so water bloated this time around. So, we shall see.
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that is great man. glad domestic supply can be part of your journey to that well earned pro card!
LevButlerov
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You'll feel good very soon as it kicks in
@PrinceDaddy cant wait to see how the amps from @domestic-supply.com treat you!on the pull ups perfect plan!
@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @Kopite67 @codezz
Is it still going to be test cyp at 250mg instead of 200mg?
That chart is cool! Thanks for sharing .
I use the steroid planner website to track show where levels would be daily based on steroid cycle and pin frequency
I use the steroid planner website to track show where levels would be daily based on steroid cycle and pin frequency
Saturday Legs
Wake up 189
Post Workout 186
Steps 9k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
I had to do a double take this morning. I woke up under 190. First time this year. Trending in the right direction. Later I thought my scale was not zeroed out. In any case weight is trending in the right direction so far. As a comparison, this date last year I was 202 on waking and 197 post workout. I suppose I am 10 lbs ahead of schedule.
Had a good leg workout, did banded squats, sissy squats, and leg machines. No leg press today. At the end of my squat routine, I pyramid so it is on the light side. I got a goblet and did some side to side squats. Not sure what these are called. Just googling it looks like it is a lateral goblet squat. These are some the exercises the shapely females are doing. I guess I could work on my booty tool. On that first set, I was sitting on the single glute then the same on the other side. I felt something on that first set. I did a few more and did not feel that same feeling again. It is like my body adapted quickly. Interesting.
Will do another post with my weekly check in photos.
Wake up 189
Post Workout 186
Steps 9k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
I had to do a double take this morning. I woke up under 190. First time this year. Trending in the right direction. Later I thought my scale was not zeroed out. In any case weight is trending in the right direction so far. As a comparison, this date last year I was 202 on waking and 197 post workout. I suppose I am 10 lbs ahead of schedule.
Had a good leg workout, did banded squats, sissy squats, and leg machines. No leg press today. At the end of my squat routine, I pyramid so it is on the light side. I got a goblet and did some side to side squats. Not sure what these are called. Just googling it looks like it is a lateral goblet squat. These are some the exercises the shapely females are doing. I guess I could work on my booty tool. On that first set, I was sitting on the single glute then the same on the other side. I felt something on that first set. I did a few more and did not feel that same feeling again. It is like my body adapted quickly. Interesting.
Will do another post with my weekly check in photos.
Its funny everytime I start or change something I love that build up period and then when it finally settles in everything just feels amazing, takes a few weeks
Nice work focusing on abs mate. I'm currently trying to make up for neglecting mine for ages. Helps with my lower back as well.
Looking really good mate. Quads are looking awesome.
LevButlerov
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See where you are in a week or 2 as well.
@PrinceDaddy you are looking fantastic, man. Definitely big. Your size is very impressive.
Bros, I love your chest size. You look fantastic, like you put on some good muscle since you last updated. @PrinceDaddy
You look amazing in this picture. Your back is nice and wide and thick. @PrinceDaddy I think you have some good size now, let's get you cut.
@PrinceDaddy EVO family has a lot of respect for you. You go through a lot of stuff. You take a beating and you come back stronger each time. You're going to kill it man. This is going to be your year; I got the feeling.
Nice job on a Saturday leg day. Always feels good to get it out of the way on the weekend. This way early in the week you don't have to worry about it as much. @PrinceDaddy
Sunday Abs/Shoulder
Wake up 191
Post Workout 187
Steps 5k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Weight is back over 190. Decent workout today, but I kind of fizzed out mid way thru my shoulders. Got into discussion with one of my friends about retirement and life beyond for us 50 plus folks. Good stuff and needed conversation, but definitely lost a little gym focus.
Today is Superbowl Sunday so I will sit and enjoy the big game. Enjoy some off off diet snacks.
I was debating whether I should start my HGH tomorrow. I've decided to hold off a week. Since I will be using the ampules this week, let's just see how things look and how I feel before adding something new to the mix. One thing a week or so.
Right back on the saddle tomorrow.
Wake up 191
Post Workout 187
Steps 5k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Weight is back over 190. Decent workout today, but I kind of fizzed out mid way thru my shoulders. Got into discussion with one of my friends about retirement and life beyond for us 50 plus folks. Good stuff and needed conversation, but definitely lost a little gym focus.
Today is Superbowl Sunday so I will sit and enjoy the big game. Enjoy some off off diet snacks.
I was debating whether I should start my HGH tomorrow. I've decided to hold off a week. Since I will be using the ampules this week, let's just see how things look and how I feel before adding something new to the mix. One thing a week or so.
Right back on the saddle tomorrow.
Gotta watch those retirement conversations @PrinceDaddy , killer distraction topic
I definitely limit those to non gym sessions especially the closer I get
Monday Back
Wake up 190
Post Workout 185
Steps 18k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
I am not racking androgen rage at this point. Today it was low. Not sure why, maybe just tired from sports action from this weekend. Nonetheless I got it done. I cracked open a new vial of Reta 20mg and took 2mg dose for this week. It's warm in Texas today so a little bit more sweating.
Wake up 190
Post Workout 185
Steps 18k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
I am not racking androgen rage at this point. Today it was low. Not sure why, maybe just tired from sports action from this weekend. Nonetheless I got it done. I cracked open a new vial of Reta 20mg and took 2mg dose for this week. It's warm in Texas today so a little bit more sweating.
LevButlerov
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185 is a good weight for you in AM
lets slowly go thru this and work on shoulders more.@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc
18k steps is solid man, do you do much cardio outside of general steps?
@PrinceDaddy looking really good brother
I do 35 minutes of elliptical at the gym. The walk I do with friend Monday thru Friday. More of social thing.
Looking good and steady progress I see here bro.
Been looking forward to your 4-5iu HGH experience since you first mentioned it in January.
Tuesday Legs
Wake up 194
Post Workout 188
Steps 23k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Crazy how my weight just suddenly bumped up. I don't feel like I over-consumed yesterday. It was warmer and i did drink more fluids so possibly a combination of dehydration and rehydration. In any case, keep pushing forward, don't freak out about weight, look for a weekly or monthly pattern vs a daily change.
Decent leg work out this morning. Still dragging a bit, but pushing along. Was listening to a podcast earlier talking about hypertrophy and muscle growth. The point they seem to be making was you need proper nutrition, sleep, supplements, gear, but also to train to almost total failure. That I think is hard to do at my age. Feels like it could be a recipe for injury. I feel like you should be tensing the muscle with a manageable load. I don't know, this is week 2 of the cycle so I do feel like I should be kicking into gear by the end of this week.
Cooked ground turkey 99/1 today. I think I am going to switch up the ground beef/chicken/turkey. I do like beef best, but don't mind the others.
Easy manageable meals flavored the way I like.
Busted my ampule cherry. Not a big deal, broke the ampule top, used a drawing needle. Made sure I got every possible drop and inject away...
Old man reading glasses included...
Have not started HGH yet, thinking next week.
Wake up 194
Post Workout 188
Steps 23k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Crazy how my weight just suddenly bumped up. I don't feel like I over-consumed yesterday. It was warmer and i did drink more fluids so possibly a combination of dehydration and rehydration. In any case, keep pushing forward, don't freak out about weight, look for a weekly or monthly pattern vs a daily change.
Decent leg work out this morning. Still dragging a bit, but pushing along. Was listening to a podcast earlier talking about hypertrophy and muscle growth. The point they seem to be making was you need proper nutrition, sleep, supplements, gear, but also to train to almost total failure. That I think is hard to do at my age. Feels like it could be a recipe for injury. I feel like you should be tensing the muscle with a manageable load. I don't know, this is week 2 of the cycle so I do feel like I should be kicking into gear by the end of this week.
Cooked ground turkey 99/1 today. I think I am going to switch up the ground beef/chicken/turkey. I do like beef best, but don't mind the others.
Easy manageable meals flavored the way I like.
Busted my ampule cherry. Not a big deal, broke the ampule top, used a drawing needle. Made sure I got every possible drop and inject away...
Old man reading glasses included...
Have not started HGH yet, thinking next week.
Attachments
This was an awesome update @PrinceDaddy . Agree that total failure seems like it could cause problems. Our flexibility in tendons and ligaments is reduced either a bit or alot and total failure will certainly place stress here.
Laughed hard at the glasses
. Need them every single time I draw, pin and even choose a pinning place. I cant see shit otherwise
LevButlerov
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This was an awesome update @PrinceDaddy . Agree that total failure seems like it could cause problems. Our flexibility in tendons and ligaments is reduced either a bit or alot and total failure will certainly place stress here.
Laughed hard at the glasses
@Kopite67
Man, I hate when I don't have them. Same deal.
I have a pair sitting everywhere in kitchen, bathroom, living room, computer, car, gym bag. I'm usually wearing a hoodie and have them in the front pocket. Sometimes shopping at the store, I'm looking at the nutrition profile if I don't have them I have to use the phone and zoom. Part of aging...
Wednesday Chest
Wake up 194
Post Workout 188
Steps 17k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good workout today. I'm fairly certain I have left shoulder impingement. Anyone have experience with this. It is getting better, but it is still there.
Feeling pretty good otherwise...
Wake up 194
Post Workout 188
Steps 17k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good workout today. I'm fairly certain I have left shoulder impingement. Anyone have experience with this. It is getting better, but it is still there.
Feeling pretty good otherwise...
LevButlerov
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whats the exact issue with the shoulder? @PrinceDaddy
Lifting my left arm, i get nerve pain across the delt. If I warm it up it goes away. If I am doing upper body presses I do broom or twist bar pushes thru the range of motion, that seems to loosen it up. As I type this, nothing hurts, I just feel a little soreness
Thursday : Traps / Tris / Dumbbell RDLs
Wake up 193
Post Workout 187
Steps 16k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good workout this morning. The weight is heavy but manageable. Feel the pumps. I do feel like the muscles are getting harder. Hard to tell since I am big hair ball at the moment. Sometime in early March, I'm going to get rid of the hair, body and facial. I'll be a young man again.
Feeling like a brick house. Trying to block out the sun....
Wake up 193
Post Workout 187
Steps 16k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good workout this morning. The weight is heavy but manageable. Feel the pumps. I do feel like the muscles are getting harder. Hard to tell since I am big hair ball at the moment. Sometime in early March, I'm going to get rid of the hair, body and facial. I'll be a young man again.
Feeling like a brick house. Trying to block out the sun....
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LevButlerov
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you are pinning bpc/tb there?
LevButlerov
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I did but am out now.
@PrinceDaddy good to see you posting up, man. I think this is your second post this week. It's always good to hear from you. You are a beast.
How do you think the BPC etc use went?
You are definitely an absolute beast. Keep up the good work. I'm glad to see that you're doing so well. @PrinceDaddy
Wow it's amazing how much your weight fluctuates. @PrinceDaddy I know you've posted that before but that's some big changes. Six pounds is a lot different.
@PrinceDaddy Bros, you are an iron brig house. Hell yeah, I love to see it and EVO family. Much appreciated seeing your updates.
Never going to go wrong with some good specs and updates. Definitely an issue with the shoulder. Make sure you're warming up and make sure you're doing some mobility work and stretching. Hopefully it goes away. Maybe time to break out some healing peptides. @PrinceDaddy
I don't think it did much for me. I may have under-dosed it.
I think you can see that type of fluctuation across a day. That is why they say you should just measure the same time every day and use the week average as the weight trend. Food, sodium, stress and a whole host of things can move the weight up and down.
I like taking the wake up weight which is around 4AM M-F or 6AM Sat/Sun. I usually go to the gym, later in the morning on M-F I do a 5 mile walk with my friend. I will typically have the BM at the gym when I get there. Between the work out and the walk another few pounds is easy.
I like having both weights, the morning weight being the full but fasted weight and the post workout as the dry weight pushed. In terms of contest weight it is what I'm shooting to be, so I don't have to do anything excessive to make weight.
Friday : Abs / Biceps
Wake up 191
Post Workout 186
Steps 18k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Week 2 of the cycle is complete. I feel pretty good. I am starting to get after it in the gym. I think once I shed the hair, the motivation will increase as I can see the detail. I am trying to get the weight to move lower. I am really working the abs and vacuums. I added some new variants to the vacuum. I am doing broomstick twists. On the vacuums, I can't really seem to pull in as much unless I have been fasting. I will start fasting at the end of March or early April. I don't feel like I want to start just yet.
I do want to start the HGH, but may delay it one more week. I feel pretty good and want to get a good rhythm going before adding something new.
Wake up 191
Post Workout 186
Steps 18k
Cycle : Week 2 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Week 2 of the cycle is complete. I feel pretty good. I am starting to get after it in the gym. I think once I shed the hair, the motivation will increase as I can see the detail. I am trying to get the weight to move lower. I am really working the abs and vacuums. I added some new variants to the vacuum. I am doing broomstick twists. On the vacuums, I can't really seem to pull in as much unless I have been fasting. I will start fasting at the end of March or early April. I don't feel like I want to start just yet.
I do want to start the HGH, but may delay it one more week. I feel pretty good and want to get a good rhythm going before adding something new.
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if you can get some more asap
Nice update bro.
Yes for sure. Trust me I can fluctuate my weight better than anybody. In my pictures I made sure to be as dry as possible.
Saturday : Legs
Wake up 193
Post Workout 187
Steps 8k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good leg work out today. Less machines, more squats and managed to get the plate leg press in today. Weight seems to be going up. Not noticing any watery skin or edema. Feels like muscles are fuller. Maybe eating a few more calories but not enough to warrant a 2 to3 lb gain.
I feel like I am more thirsty when my work outs are done and am really drinking fluids. Today I had cantaloupe. I do enjoy some fruit.
Wake up 193
Post Workout 187
Steps 8k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good leg work out today. Less machines, more squats and managed to get the plate leg press in today. Weight seems to be going up. Not noticing any watery skin or edema. Feels like muscles are fuller. Maybe eating a few more calories but not enough to warrant a 2 to3 lb gain.
I feel like I am more thirsty when my work outs are done and am really drinking fluids. Today I had cantaloupe. I do enjoy some fruit.
Sounds like everything is progressing great if no noticeable fluid is around.
LevButlerov
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tbh i would do less squats and more isolated movements in your case
Sunday : Abs / Shoulders
Wake up 193
Post Workout 188
Steps 6k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Strong Ab workout today. My core is not usually this strong in February. I am where I would be in early right now. I'm hoping the cutting focus helps me lean the waist.
My shoulder are still giving me trouble, but it is getting better week by week. My frustration is that it is a lingering issue I am working around.
I do broomstick warm ups in front and behind the neck and that does seem to loosen the area up. I just want to feel normal, and it is not at the moment.
Wake up 193
Post Workout 188
Steps 6k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Strong Ab workout today. My core is not usually this strong in February. I am where I would be in early right now. I'm hoping the cutting focus helps me lean the waist.
My shoulder are still giving me trouble, but it is getting better week by week. My frustration is that it is a lingering issue I am working around.
I do broomstick warm ups in front and behind the neck and that does seem to loosen the area up. I just want to feel normal, and it is not at the moment.
Great that your core and waist is in early this year. Didnt it cause you issues last time for the comp?
God I get the shoulder thing. Mine have been shit so I added a high rep shoulder specific day, which happened to be today for the first time. Boy oh boy did I feel every pain individually. Need it really bad this session it seems.
LevButlerov
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good to hear ab work :d
but the shoulder you'll need to start doing bpc/tb into it now if you want to be ready for the show @PrinceDaddy
Does not work for me. Did a run of BPC and TB. Useless for me.
Monday : Back
Wake up 193
Post Workout 187
Steps 19k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good back work out today. 4 plates each side on the plate loaded row. 6x10 of the dumbbell rows with 130s. Did my walk as well this morning.
Need groceries, will get them tomorrow. No meat. So eggs, bell peppers, onions, and potatoes in egg white tacos.
Opened the HGH to take a look. Planning on starting next week. I am thinking 4 iu with the big bolus meal M-F. I have one 100 iu Kit. @domestic-supply.com has provided previously. I don't recall getting bac water in ampules, I'm glad I know how to deal with them now.
The bac water ampules are 20ml, so reconstituting a vial will produce a 20ml solution of 3.3mg vial of Somatropin. So to do 4 iu I would draw to 40 on an insulin pin. Correct? Is my peptide math correct here?
Just plugging along...
Wake up 193
Post Workout 187
Steps 19k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Good back work out today. 4 plates each side on the plate loaded row. 6x10 of the dumbbell rows with 130s. Did my walk as well this morning.
Need groceries, will get them tomorrow. No meat. So eggs, bell peppers, onions, and potatoes in egg white tacos.
Opened the HGH to take a look. Planning on starting next week. I am thinking 4 iu with the big bolus meal M-F. I have one 100 iu Kit. @domestic-supply.com has provided previously. I don't recall getting bac water in ampules, I'm glad I know how to deal with them now.
The bac water ampules are 20ml, so reconstituting a vial will produce a 20ml solution of 3.3mg vial of Somatropin. So to do 4 iu I would draw to 40 on an insulin pin. Correct? Is my peptide math correct here?
Just plugging along...
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LevButlerov
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very unlikely this is a fact, maybe something was off on the reconstitution, maybe dose etc but I assure you bpc/tb works @PrinceDaddy
LevButlerov
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good meal pic
@PrinceDaddynice HGH touchdown for @domestic-supply.com
The water is AA water usually but pharmaqo could have bac I haven't used these kits with clients, have use the other ones before from @domestic-supply.com
you have 10 IU vials there right? you plan to add 2ml of water right not 20ml?
That's right, my mistake it is 2ml AA water.good meal pic
nice HGH touchdown for @domestic-supply.com
The water is AA water usually but pharmaqo could have bac I haven't used these kits with clients, have use the other ones before from @domestic-supply.com
you have 10 IU vials there right? you plan to add 2ml of water right not 20ml?
I could try again. I have run it twice and just cannot confirm it has done anything for me. I did inject into the area of issue.
LevButlerov
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I would try it again tbh
Pharmaqo is an amazing brand. you will enjoy the domestic supply products man.
Bro, is the HGH looking really good to be honest with you? I'm not sure on the calculations. I would use a peptide calculator online because I don't want to post what I think and then confuse you more if I'm wrong. @PrinceDaddy
This looks like a fun update right here. @PrinceDaddy nice on the back workout. Seems like you put together some good training, four plates each side. Is definitely strong.
@PrinceDaddy sorry to hear about your shoulder, man. You might want to try some mobility exercises to really work out those imbalances and improve flexibility.
Basically whatever you put into the vial, the total amount is not going to change so if it's 10IU's in the vial. and no matter how much bac water you put in half will still be 5iu's. a quarter will still be 2.5ius and so on. Keep the math simple and you won't confuse yourself. @PrinceDaddy
The vials have 2ml. So, reconstituting the single vial of 3.3mg of somatropin. I would end up with a 2ml solution. If I was wanting to do 4 iu, would I draw 40 units on the insulin syringe or 80 units since it is 2ml not 1ml?
It is a 100 iu kit, so each vial should be 10iu. The ampules contain 2ml. So if I put in the full 2ml, and I want to do 4iu, how much would i draw on a insulin pin, 40 or 80? Basically at 4 iu, I would think I only have 2.5 doses per vial?
Tuesday : Legs
Wake up 194
Post Workout 188
Steps 25k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
So today's dosing adventure, I had been just popping the top off the ampoules. Today, I popped it or crushed it. Adventures in injecting.
Good workout today. Finally got groceries. Strength is good. Weight is going up. I don't feel like I am overeating, maybe some muscle gain. The muscle bellies do feel thicker.
Wake up 194
Post Workout 188
Steps 25k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
So today's dosing adventure, I had been just popping the top off the ampoules. Today, I popped it or crushed it. Adventures in injecting.
Good workout today. Finally got groceries. Strength is good. Weight is going up. I don't feel like I am overeating, maybe some muscle gain. The muscle bellies do feel thicker.
1mg is usually 3iu's with hgh.
if you wanted to do 4iu's of a 10iu vial that would be 40% of it
I did that years ago in a hospital as a trainee. Bits floating all through the solution. They are more fragile than I certainly thought.
Thanks for confirming. That is what I was thinking. Was just wondering why the water was coming in as 2ml. I was thinking it would be 1ml.
LevButlerov
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strength is good thats a win
lol i hope my math is right
but in the end half the solution no matter how much you mix would be 50%. so it won't be hard to confirm 40%
@PrinceDaddy love the Hgh pic. Looks like a great product
Next week. I will start it up. Excited to begin.
M-F 4iu with my large bolus meal premeal.
Will typically be around 5pm or so.
Will last me for 5 weeks.
Wednesday : Abs /Chest
Wake up 193
Post Workout 188
Steps 18k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
March will be here before you know it. It will be time to get serious. I will get rid of the hair, do bloodwork and see how it looks. I have to say my workouts have been good. I feel like I did not leave any reps in the tank today. Productive workout. I'm not as strong as I was a few years ago but I am getting it done with my current strength level. I feel like I want to rage when someone is sitting on equipment I want to use. I will work around them as long as I can, but towards the end when you have one or two movements left and both machines are occupied. It is what it is, I am learning to find something else and it is ok if I miss it. The muscle won't disappear.
Let's go!
Wake up 193
Post Workout 188
Steps 18k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
March will be here before you know it. It will be time to get serious. I will get rid of the hair, do bloodwork and see how it looks. I have to say my workouts have been good. I feel like I did not leave any reps in the tank today. Productive workout. I'm not as strong as I was a few years ago but I am getting it done with my current strength level. I feel like I want to rage when someone is sitting on equipment I want to use. I will work around them as long as I can, but towards the end when you have one or two movements left and both machines are occupied. It is what it is, I am learning to find something else and it is ok if I miss it. The muscle won't disappear.
Let's go!
LevButlerov
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Thursday : Triceps / Traps
Wake up 194
Post Workout 188
Steps 16k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Another day in the books. Workouts have been on point. Weight is holding steady. Big emphasis on core.
Wake up 194
Post Workout 188
Steps 16k
Cycle : Week 3 / Test/Deca Hypertrophy Phase
Target Show Date July 15, 2026
Target Weight 165
Another day in the books. Workouts have been on point. Weight is holding steady. Big emphasis on core.
LevButlerov
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another day
perfect lets do itSimilar threads
