Approved Log Testosterone Masteron HGH Trenbolone Retatrutide cycle Transformation Log

[Kopite67]

View attachment 193563View attachment 193564View attachment 193565


New all time low weight as far back as I can remember can't reveal too much in relation to that you'll have to tune in Sunday .

But I will say THIS

Coach beloved I could be considered relatively deep prep, but that's not the plan.

Plan is still finish this cut strong, reverse properly and grow like an absolute weed while keeping conditioning tight.

@Gains Man has about 15months to get me as much mass as possible and be ready for prep, but that 15months will be my next log

THE ROAD TO SEASON C 2027!~coming very soon

Just wanted to also tag a few people who have been recently inspiring me

@Pigsy
@R.AP @Hog. @Swcc @Alice_In_Ironland @Freki @Wookie @Kopite67

Thanks for the mention brother, but you are the inspiring one. Your dedication to this cut has been phenomenal and the results are there for all to see. Really looking forward to the reversal and the new plan that @Gains Man is working with you.

 

[Demon_throne]

Thanks for the mention brother, but you are the inspiring one. Your dedication to this cut has been phenomenal and the results are there for all to see. Really looking forward to the reversal and the new plan that @Gains Man is working with you.

""Inserts mr burns gif """


Excellent

 

[Hog.]

View attachment 193563View attachment 193564View attachment 193565


New all time low weight as far back as I can remember can't reveal too much in relation to that you'll have to tune in Sunday .

But I will say THIS

Coach beloved I could be considered relatively deep prep, but that's not the plan.

Plan is still finish this cut strong, reverse properly and grow like an absolute weed while keeping conditioning tight.

@Gains Man has about 15months to get me as much mass as possible and be ready for prep, but that 15months will be my next log

THE ROAD TO SEASON C 2027!~coming very soon

Just wanted to also tag a few people who have been recently inspiring me

@Pigsy
@R.AP @Hog. @Swcc @Alice_In_Ironland @Freki @Wookie @Kopite67

Brother it’s such a pleasure to be added to the list, you’re absolutely killing it. Certainly an inspiration to see your dedication and commitment to the process.

Keen for the road to season C 2027 it’s going to be one hell of a ride. Especially after this reverse - one of the best periods to add serious tissue.

 

[Demon_throne]

Brother it’s such a pleasure to be added to the list, you’re absolutely killing it. Certainly an inspiration to see your dedication and commitment to the process.

Keen for the road to season C 2027 it’s going to be one hell of a ride. Especially after this reverse - one of the best periods to add serious tissue.

Thanks brother just trying to be like you big boys one day and own my moment in the spotlight and hope I fall in love with the stage.

 

[Alice_In_Ironland]

View attachment 193563View attachment 193564View attachment 193565


New all time low weight as far back as I can remember can't reveal too much in relation to that you'll have to tune in Sunday .

But I will say THIS

Coach beloved I could be considered relatively deep prep, but that's not the plan.

Plan is still finish this cut strong, reverse properly and grow like an absolute weed while keeping conditioning tight.

@Gains Man has about 15months to get me as much mass as possible and be ready for prep, but that 15months will be my next log

THE ROAD TO SEASON C 2027!~coming very soon

Just wanted to also tag a few people who have been recently inspiring me

@Pigsy
@R.AP @Hog. @Swcc @Alice_In_Ironland @Freki @Wookie @Kopite67

Perfect game plan! The level of discipline you’ve shown during this cut is inspiring. Keen for the next phase of your journey

 

[Freki]

15months

That will fly by, killing it mate

 

[LevButlerov]

View attachment 193563View attachment 193564View attachment 193565


New all time low weight as far back as I can remember can't reveal too much in relation to that you'll have to tune in Sunday .

But I will say THIS

Coach beloved I could be considered relatively deep prep, but that's not the plan.

Plan is still finish this cut strong, reverse properly and grow like an absolute weed while keeping conditioning tight.

@Gains Man has about 15months to get me as much mass as possible and be ready for prep, but that 15months will be my next log

THE ROAD TO SEASON C 2027!~coming very soon

Just wanted to also tag a few people who have been recently inspiring me

@Pigsy
@R.AP @Hog. @Swcc @Alice_In_Ironland @Freki @Wookie @Kopite67

staying strong but all cardio

 

[Demon_throne]

Just to exhadurate how hard I'm pushing to finish this cut. Here is all of this weeks dedicated cardio so far

May as well call it a prep at this stage for the final week

3 to go still strong as an ox, pushing and fighting for my best results to date.

In all honesty I just want to get into the reverse so I can start growing again keep it lean and get massive.

In 15months I'll look back and be like fuck I was still only truly at the start of my journey but I'm greatful to have you all along with me.

LOOKING FOR KILLER DEALS ON OILS?

LIMITED TIME DEALS
10 x Test E 250mg / Test Prop $650
Any 10 x vials AAS oils range for $700
(Max 5xT400 per order)
Mass Gains Stack
3x Deca/NPP/EQ, 3x Test E,P, 1x Oral $500
Shred Stack
3x Test E,P, 3x Tren E,A, 1x Oral $500
(Optional add on 10mg Reta $100 per vial)
Wolverine Stack
4x GHKCU, 4x BPC-157 , 4x TB500 $500
TRT Stack
3x Test E or 5x Prop, 5x HCG 5000iu $450

Trust me when I say it's fucking smooth to pin

Proud to have you in my corner looking after me and all my AAS needs @Southern Cross Labs evebthally might have to make and promote a demon cut and demon bulk stack depending on how the next blast goes

 

[Southern Cross Labs]

Just to exhadurate how hard I'm pushing to finish this cut. Here is all of this weeks dedicated cardio so far
View attachment 193778
May as well call it a prep at this stage for the final week

3 to go still strong as an ox, pushing and fighting for my best results to date.

In all honesty I just want to get into the reverse so I can start growing again keep it lean and get massive.

In 15months I'll look back and be like fuck I was still only truly at the start of my journey but I'm greatful to have you all along with me.

LOOKING FOR KILLER DEALS ON OILS?


Trust me when I say it's fucking smooth to pin

Proud to have you in my corner looking after me and all my AAS needs @Southern Cross Labs evebthally might have to make and promote a demon cut and demon bulk stack depending on how the next blast goes

Farkkkkk how do you handle this much cardio

 

[Demon_throne]

Farkkkkk how do you handle this much cardio

The full Mito stack bro, hence why I'm putting you onto it! 2kcals and it's a breeze

 

[Kopite67]

Just to exhadurate how hard I'm pushing to finish this cut. Here is all of this weeks dedicated cardio so far
View attachment 193778
May as well call it a prep at this stage for the final week

3 to go still strong as an ox, pushing and fighting for my best results to date.

In all honesty I just want to get into the reverse so I can start growing again keep it lean and get massive.

In 15months I'll look back and be like fuck I was still only truly at the start of my journey but I'm greatful to have you all along with me.

LOOKING FOR KILLER DEALS ON OILS?


Trust me when I say it's fucking smooth to pin

Proud to have you in my corner looking after me and all my AAS needs @Southern Cross Labs evebthally might have to make and promote a demon cut and demon bulk stack depending on how the next blast goes

Epic amount of work there brother. Fighting super hard to finish this cut

 

[Demon_throne]

Epic amount of work there brother. Fighting super hard to finish this cut

It's next level stupid I've got today and tomorrow to push it through tho so it will be fine

 

[Demon_throne]

View attachment 194052SOON!!!!

If these are as smooth as @Southern Cross Labs test e 250 I'm in for an excellent cycle. If he did not have his test results you would swear your pinning BAC because that's how it feels.

Second pin in on the test and fuck is it clean

So greatful to be working with you bro let's grow all of this together

ON THAT NOTE!!!!

INTRO SALE ENDS TONIGHT 12AM

SOUTHERN CROSS LABS

LIMITED TIME DEALS
10 x Test E 250mg / Test Prop $650
Any 10 x vials AAS oils range for $700
(Max 5xT400 per order)
Mass Gains Stack
3x Deca/NPP/EQ, 3x Test E,P, 1x Oral $500
Shred Stack
3x Test E,P, 3x Tren E,A, 1x Oral $500
(Optional add on 10mg Reta $100 per vial)
Wolverine Stack
4x GHKCU, 4x BPC-157 , 4x TB500 $500
TRT Stack
3x Test E or 5x Prop, 5x HCG 5000iu $450

INTRO WEEK SALE PRICES

AAS OILS
Test E 250mg/ml - $75 (HPLC)
Test E 400mg/ml - $95 (HPLC)
Test P 100mg/ml - $60 (HPLC)
NPP 100mg/ml - $60 (HPLC 105mg)
Deca 200mg/ml - $60 (HPLC)
EQ 300mg/ml - $60 (HPLC pending)
Tren E 200mg/ml - $60 (HPLC pending)
Tren A 100mg/ml - $85 (HPLC 119mg)

ORALS
Anavar 20mg x 100 - $175
Dianabol 20mg x 100 - $150
Winstrol 20mg x 100 - $150
Turinabol 20mg x 100 - $150
Nolva 20mg x 100 - $80
Clomid 20mg x 100 - $80
Aromasin 10mg x 100 - $80

PEPTIDES
Retatrutide 10mg - $120
GHKCU 50mg - $50
Melanotan II 10mg - $35
BPC 157 5mg - $45
TB 500 5mg - $45
Glow70 70mg - $155
(GHKCU 50mg+BPC 157 10mg+TB 500 10mg)

OTHER
HCG 5000iu - $55

Payment Type: BTC / LTC

 

[Demon_throne]

Decided to switch up my cardio a bit because the bike is becoming mind numbing..

Almost there tho

UPPER! After fucking up last week I thought it wouldn't be a good sesh

Top sets only recorded, I do do feeders and back offs

Incline smith machine bench

• 80kg x8

Peck deck low seat

• 91.5 x9

Reverse grip lat pull down

Working set

• 55kg x8

Seated cable row

• 45kg x9

Db lateral raise

• 17.5kg x 9

Db bicep curl

• 20kg x8

Tricep rope push down

• 32.5kg x8

Will be going back this evening for a 3rd round of cardio.

We have a 2 possible dates for me to get bloods done. Post cycle bloods first date is 4 weeks off 2nd is 5 weeks off and if everything is good and we have reversed or started it new log and new cycle kick off next month.
21/3/26
Or
28/3/26

Keen and excited to blast the fuck out of your gear @Southern Cross Labs i know you are a busy man out there hunting the rare items for the shop I hope you can land some and it's consistent and regular, 2027 prep for season c will be here before we know it!!!!

With in the week there will be another announcement, with me not being with mr war anymore I am in negotiations at the moment

 

[Kopite67]

Decided to switch up my cardio a bit because the bike is becoming mind numbing..

Almost there tho
View attachment 194167

UPPER! After fucking up last week I thought it wouldn't be a good sesh

Top sets only recorded, I do do feeders and back offs

Incline smith machine bench

• 80kg x8

Peck deck low seat

• 91.5 x9

Reverse grip lat pull down

Working set

• 55kg x8

Seated cable row

• 45kg x9

Db lateral raise

• 17.5kg x 9

Db bicep curl

• 20kg x8

Tricep rope push down

• 32.5kg x8

View attachment 194168

Will be going back this evening for a 3rd round of cardio.

We have a 2 possible dates for me to get bloods done. Post cycle bloods first date is 4 weeks off 2nd is 5 weeks off and if everything is good and we have reversed or started it new log and new cycle kick off next month.
21/3/26
Or
28/3/26

Keen and excited to blast the fuck out of your gear @Southern Cross Labs i know you are a busy man out there hunting the rare items for the shop I hope you can land some and it's consistent and regular, 2027 prep for season c will be here before we know it!!!!

With in the week there will be another announcement, with me not being with mr war anymore I am in negotiations at the moment

Comprehensive update brother. Hope the last couple of days of the cut treat you OK

 

[Demon_throne]

So a while ago I won a little competition held on here. FIX THIS PEPTIDE STACK It's time to rip into some of the spoils of war as some would say

Kicking off the Reta from @Unitedau in the morning now I've been told his has a lot of kick compared to the one I have been using I shall keep you updated to if I have to lower my dosage but from our chats he is a top stand up bloke and is worth at a minimum checking out for your peptide needs

Conditioning check hopefully 2 days from the end of the cut!

Very much flat and depleted damn near dragging my knuckles at this point I miss food

 

[Kopite67]

So a while ago I won a little competition held on here. FIX THIS PEPTIDE STACK It's time to rip into some of the spoils of war as some would say
View attachment 194212
Kicking off the Reta from @Unitedau in the morning now I've been told his has a lot of kick compared to the one I have been using I shall keep you updated to if I have to lower my dosage but from our chats he is a top stand up bloke and is worth at a minimum checking out for your peptide needs
View attachment 194213
Conditioning check hopefully 2 days from the end of the cut!

Very much flat and depleted damn near dragging my knuckles at this point I miss food

You are stripped to the fucking core brother

 

[Unitedau]

So a while ago I won a little competition held on here. FIX THIS PEPTIDE STACK It's time to rip into some of the spoils of war as some would say
View attachment 194212
Kicking off the Reta from @Unitedau in the morning now I've been told his has a lot of kick compared to the one I have been using I shall keep you updated to if I have to lower my dosage but from our chats he is a top stand up bloke and is worth at a minimum checking out for your peptide needs
View attachment 194213
Conditioning check hopefully 2 days from the end of the cut!

Very much flat and depleted damn near dragging my knuckles at this point I miss food

Thank you for the kind words and for vouching for us @Demon_throne . It’s greatly appreciated. I’ve really enjoyed our conversations offline, you’re a genuinely down to earth and solid person.

You have a lot of potential and with the improvements you’ve already acknowledged and are working through I’m confident there’s a strong future ahead.

I’m looking forward to seeing you step on stage and dominate a bodybuilding show, you definitely tick all the boxes.

I also feel there could be some great opportunities for collaboration between us down the track. Keep pushing forward and smashing it.

 

[Demon_throne]

Thank you for the kind words and for vouching for us @Demon_throne . It’s greatly appreciated. I’ve really enjoyed our conversations offline, you’re a genuinely down to earth and solid person.

You have a lot of potential and with the improvements you’ve already acknowledged and are working through I’m confident there’s a strong future ahead.

I’m looking forward to seeing you step on stage and dominate a bodybuilding show, you definitely tick all the boxes.

I also feel there could be some great opportunities for collaboration between us down the track. Keep pushing forward and smashing it.

Much love bro. You can expect a message later on today

 

[Demon_throne]

Round 3 fuck me

 

[LevButlerov]

View attachment 194462View attachment 194463Round 3 fuck me

Pumping the legs hard

 

[Unitedau]

View attachment 194462View attachment 194463Round 3 fuck me

Are you getting any blisters under your foot?

 

[Demon_throne]

Are you getting any blisters under your foot?

I did while I was doing my 30k steps a day but it's been good making the swap to the bike. Tho it is more of a will I loose muscle but with it hopefully being the final week I'm sure if there is any loss it will bounce back with in a few weeks

 

[Demon_throne]

So let's break down today

Morning cardio.

I went off plan today with a mate for traning we basically just smashed arms and delts but if fun and a catch up didn't record anything.

With check in tomorrow morning I also threw myself in for a sauna sesh. Well worth it.

Currently relaxing/distressing to put forward my best look in the morning to find out if I've put in enough work.

Bloods are getting done in 2 weeks so we can set a start date for the new cycle.

Im also playing around with a possible new meal plan, I've blown the reverse Kcal's but aspects can be lowered to make it work for the desired cal range as we reverse/head into growth

Below is a sample of what I'm proposing to @Gains Man to modify

Also wanting to shout out @Southern Cross Labs a little birdy told me that out of nowhere he just sent one of his other loggers some healing peptides... due to having elbow issues

Now that's a sponsor, someone who cares about his people, check him out he is seriously a top bloke and one day he could be considered among the top blokes among
AUSSIE VENDORS

LIMITED TIME DEALS
10 x Test E 250mg / Test Prop $650
Any 10 x vials AAS oils range for $700
(Max 5xT400 per order)
Mass Gains Stack
3x Deca/NPP/EQ, 3x Test E,P, 1x Oral $500
Shred Stack
3x Test E,P, 3x Tren E,A, 1x Oral $500
(Optional add on 10mg Reta $100 per vial)
Wolverine Stack
4x GHKCU, 4x BPC-157 , 4x TB500 $500
TRT Stack
3x Test E or 5x Prop, 5x HCG 5000iu $450

Believe this sake is still on going it's basically a steal. Tell him demon sent you if you place an order

New ventures coming soon. Some collaborations and next Saturday....


Ifbb pose with the pros at APS in Sydney

 

[Southern Cross Labs]

So let's break down today

View attachment 194738
Morning cardio.

I went off plan today with a mate for traning we basically just smashed arms and delts but if fun and a catch up didn't record anything.

With check in tomorrow morning I also threw myself in for a sauna sesh. Well worth it.

Currently relaxing/distressing to put forward my best look in the morning to find out if I've put in enough work.

Bloods are getting done in 2 weeks so we can set a start date for the new cycle.
View attachment 194739
Im also playing around with a possible new meal plan, I've blown the reverse Kcal's but aspects can be lowered to make it work for the desired cal range as we reverse/head into growth

Below is a sample of what I'm proposing to @Gains Man to modify
View attachment 194746
Also wanting to shout out @Southern Cross Labs a little birdy told me that out of nowhere he just sent one of his other loggers some healing peptides... due to having elbow issues

Now that's a sponsor, someone who cares about his people, check him out he is seriously a top bloke and one day he could be considered among the top blokes among
AUSSIE VENDORS


Believe this sake is still on going it's basically a steal. Tell him demon sent you if you place an order

New ventures coming soon. Some collaborations and next Saturday....


Ifbb pose with the pros at APS in Sydney

Still cant believe you've done this is such a short time, weapon.

 

[Demon_throne]

Still cant believe you've done this is such a short time, weapon.

Just wait until carbs are back up and our cycle kicks off I'm coming for you @R.AP

 

[Demon_throne]

Place an order with @Southern Cross Labs for your oil or oral needs,

Those 20mg Anavar will suit anyone on a cut.

Can confirm the test 250 is that smooth you could mistake it for injecting bac

Quot "demon sent me" you won't be disappointed

https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/

 

[Demon_throne]

week-in-review. .



In the gym...

Honestly things have been same same but different, some lifts I lost a rep some lifts I went up in weight and matched reps.



Mental health:

Optomistic, hopefull and fully "on"



How are things at home..



Works been shit, I'm too efficient at my job and it's costing me hrs, hence being able to pull massive cardio this week (as you will read below), good news I have an induction booked for a new job on Tuesday but if I get it/ take the position it will change everything in relation to my meals traning time and all of that

⸻



Weekly Metrics



Weight change this week

• 1/3/26: 73.5kg

• 8/3/26: 71.15

Measurements

~ Waist: 28.8inch

~Left bi 13.2 inch

~Right bi 13inch

~Left quad 21inch

~Right quad 21inch



Weekly averages

• BP: 111/73

• Fasted glucose: 4.5

• Steps: ~ 13per day

• weekly cardio: 13hrs 51mins (yes I pushed)

• Sleep: 6.5hrs



⸻



Protocol Adjustments



• Slupp332- 60mg total daily

• 5amino1mg oral inbound



⸻



Cals for the past week:

• Calories: ~ 1988kcal

• Protein: ~238g

• Carbs: ~169g

• Fat: ~40g



⸻



Recovery.

I feel like it's improved lowering my steps and increasing dedicated cardio.



⸻

Check in with gainsman was this morning, I'll post a seperate update once he gets back to me. About WHATS NEXT.





⸻

I would also like to take a second to thank my sponsor.



@Southern Cross Labs

If you place an order with him mention "demon sent me" running a little in camp between his loggers

So far honestly the smoothest test I have ever used

CURRENT DEALS

10 x Test E 250mg/Test P $700

Any 10 x vials AAS oils range for $750
(Max 5xT400 per order)

20 x items %20 off total

30 x items %25 off total

Mass Gains Stack
3x Deca/NPP/EQ, 3x Test E/P, 1x Oral $550

Shred Stack
3x Test E/P, 3x Tren E/A, 1x Oral $550
(Optional add on 10mg Reta $120 per vial)

Wolverine Stack
3x GHKCU, 3x BPC-157 , 3x TB500 $450

TRT Stack
3x Test E or 5x Prop, 3x HCG 5000iu $400

⸻

Side note: as soon as the cut is called I'm attempting to quit vaping again.
___________

I'll catch you once my check in has been responded to

 

[Kopite67]

week-in-review. .



In the gym...

Honestly things have been same same but different, some lifts I lost a rep some lifts I went up in weight and matched reps.



Mental health:

Optomistic, hopefull and fully "on"



How are things at home..



Works been shit, I'm too efficient at my job and it's costing me hrs, hence being able to pull massive cardio this week (as you will read below), good news I have an induction booked for a new job on Tuesday but if I get it/ take the position it will change everything in relation to my meals traning time and all of that

⸻



Weekly Metrics



Weight change this week

• 1/3/26: 73.5kg

• 8/3/26: 71.15

View attachment 194948
View attachment 194951
Measurements

~ Waist: 28.8inch

~Left bi 13.2 inch

~Right bi 13inch

~Left quad 21inch

~Right quad 21inch



Weekly averages

• BP: 111/73

• Fasted glucose: 4.5

• Steps: ~ 13per day

• weekly cardio: 13hrs 51mins (yes I pushed)

• Sleep: 6.5hrs



⸻



Protocol Adjustments



• Slupp332- 60mg total daily

• 5amino1mg oral inbound



⸻



Cals for the past week:

• Calories: ~ 1988kcal

• Protein: ~238g

• Carbs: ~169g

• Fat: ~40g



⸻



Recovery.

I feel like it's improved lowering my steps and increasing dedicated cardio.



⸻

Check in with gainsman was this morning, I'll post a seperate update once he gets back to me. About WHATS NEXT.





⸻

I would also like to take a second to thank my sponsor.



@Southern Cross Labs

If you place an order with him mention "demon sent me" running a little in camp between his loggers

So far honestly the smoothest test I have ever used


View attachment 194950
⸻

Side note: as soon as the cut is called I'm attempting to quit vaping again.
___________

I'll catch you once my check in has been responded to

Looking so cut and peeled bro. Be fascinated to see after a solid reversal how you compare when you go again. Know that's not for quite awhile but nevertheless still will be fun to see

 

[Demon_throne]

Looking so cut and peeled bro. Be fascinated to see after a solid reversal how you compare when you go again. Know that's not for quite awhile but nevertheless still will be fun to see

If the cuts called today we will probably reverse for the rest of the month and move into cycle and growth next month

 

[Demon_throne]

Just a reminder of how I have changed during this cut!!!!!

ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

 

[Kopite67]

Just a reminder of how I have changed during this cut!!!!!View attachment 194969View attachment 194970ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

Really impressive brother. A lot of work went into this and the results are for all to see. Bravo

 

[HarleyGuy]

Just a reminder of how I have changed during this cut!!!!!View attachment 194969View attachment 194970ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

Bruh! *jaw drop*. I've been looking at your pics in your log but now I'll be looking at them in a different way. It's like went into a phone booth as a smooth but big dude and came out ripped like Superman! Amazing transformation!

34lbs down is amazing with obvious muscle mass both maintained if not added on!

2027 prep for season c will be here before we know it!!!!

You're gonna kill it bro!

good news I have an induction booked for a new job on Tuesday but if I get it/ take the position it will change everything in relation to my meals traning time and all of that

Bah, we'll work around it man just keep us posted and good luck you got this!

 

[Alice_In_Ironland]

Just a reminder of how I have changed during this cut!!!!!View attachment 194969View attachment 194970ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

Awesome progress!

 

[waggat]

Just a reminder of how I have changed during this cut!!!!!View attachment 194969View attachment 194970ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

I recall looking at your photo updates early on and being able to see changes each time. Now with the comparison that's just crazy hey. Legs are so vascular!

That's pretty aggressive considering you were in decent shape already. How did you strength hold up?

 

[Demon_throne]

I recall looking at your photo updates early on and being able to see changes each time. Now with the comparison that's just crazy hey. Legs are so vascular!

That's pretty aggressive considering you were in decent shape already. How did you strength hold up?

It's actually gone up even after coming off cycle, my meal timing and plans are souly focused on performance

Awesome progress!

Thanks Alice 1% better every day that's the plan

 

[LevButlerov]

Just a reminder of how I have changed during this cut!!!!!View attachment 194969View attachment 194970ONE CUT CAN CHANGE EVERYTHING!!!

86.5kg 14/12/2025 on the top
71.15kg 8/3/2026 on the bottom
Down 15.35kg in 85 days

For any Americans checking this out
Start of the cut 190.7 lbs
Today 156.8 lbs
Down 33.9 lbs

No confirmation on the cut being done or not yet but couldn't be more proud of what I have achieved.


@Pigsy @Allupfromhere @Mobster @stevesmi @LevButlerov @R.AP @Gains Man @HarleyGuy @BeMe @waggat @codezz @Wookie @Kopite67

you look really good love the abs and nice legs

 

[Demon_throne]

you look really good love the abs and nice legs

Thanks broski love your support.

 

[Demon_throne]

8.3.26

Check-in Feedback Summary

Gainsman was very happy with the progress and confirmed we are exactly where we need to be. He said the condition achieved at the end of this phase is excellent and that I look great, putting me in a perfect position to start growing from here.


The current phase (cut) will now be wrapped up. The next step will be moving into a short health phase before beginning the growth phase. Bloods are getting done on either the 21st or the 28th.. if blood work comes back in a good place, we can move through it fairly quickly.

Ideally kicking of the new cycle and log on 6/4/26


For now, the plan is to keep everything the same tomorrow. @Gains Man will send through the reverse diet adjustments tomorrow night.

@Southern Cross Labs future top tier AA vendor

Place an order tell him I sent you and you won't be disappointed

Ask for the demon stack

 

[Kopite67]

8.3.26

Check-in Feedback Summary

Gainsman was very happy with the progress and confirmed we are exactly where we need to be. He said the condition achieved at the end of this phase is excellent and that I look great, putting me in a perfect position to start growing from here.


The current phase (cut) will now be wrapped up. The next step will be moving into a short health phase before beginning the growth phase. Bloods are getting done on either the 21st or the 28th.. if blood work comes back in a good place, we can move through it fairly quickly.

Ideally kicking of the new cycle and log on 6/4/26


For now, the plan is to keep everything the same tomorrow. @Gains Man will send through the reverse diet adjustments tomorrow night.

View attachment 195253@Southern Cross Labs future top tier AA vendor

Place an order tell him I sent you and you won't be disappointed

Ask for the demon stack

Great update bro. Hopefully the health phase goes well.
I am about to jump into the beast phase...I will outline that tomorrow.
@Southern Cross Labs and I are cooking up a plan. Should be epic.

 

[Demon_throne]

Great update bro. Hopefully the health phase goes well.
I am about to jump into the beast phase...I will outline that tomorrow.
@Southern Cross Labs and I are cooking up a plan. Should be epic.

If you need collaboration reach out bro you know I'm good with this sort of thing, I'm even teaching our combined sponsor a thing or 2

 

[Demon_throne]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.

I'll also put up 3 photos below

March 2024

March 2025

March 2026

Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed

 

[Kopite67]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

That is an awesome update brother. The differences in the pics is quite amazing and dramatic. With @Southern Cross Labs in your corner I can't wait to see how this cycle of events goes. Bravo so far legend, bravo

 

[Demon_throne]

That is an awesome update brother. The differences in the pics is quite amazing and dramatic. With @Southern Cross Labs in your corner I can't wait to see how this cycle of events goes. Bravo so far legend, bravo

Your one to talk bro, your cycle that's about to be in full swing is on paper mine with out the complexity. It will be a good comparison to whose overall plan works out best.

You planning to aim for about 20weeks on??

 

[Kopite67]

Your one to talk bro, your cycle that's about to be in full swing is on paper mine with out the complexity. It will be a good comparison to whose overall plan works out best.

You planning to aim for about 20weeks on??

12 more brother

 

[Allupfromhere]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

Smashed it brother well done

 

[Demon_throne]

Smashed it brother well done

Fuck yeah I did. Big things coming.

Also thank you for the suggested team up between me and my sponsor. Fucking great guy as you said. keen to help take him towards the top of the AA market

 

[Allupfromhere]

Fuck yeah I did. Big things coming.

Also thank you for the suggested team up between me and my sponsor. Fucking great guy as you said. keen to help take him towards the top of the AA market

I seen it was a solid match up brother and super excited to see what you can achieve this year

 

[LevButlerov]

Thanks broski love your support.

All EVO family supports you

 

[LevButlerov]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

Cut is done perfect really time to level up and bulk it harder
you're amazing! @Demon_throne

 

[Demon_throne]

Push

Back off sets have been added

I didn't list them but it's purposely back to the feeder set weight as a burn out.





***cals today are still on my cutting ones from last week



Incline db

Feeder sets:

• 25kg x 10 2 set

Working set

• 35kg x 5 lost a rep.

Flat smith machine/machine bench (different smith machine one starts at 9 ones 13.6) so

Feeder sets

• 49kg x10 2 sets

Working set

• 89kg x 6 matched

crossoverflys (panatta standing multi flight machine)

Feeder sets

• 60kg x 12 2sets

Working set

• 90kg x7 matched

Db lateral's

Feeder sets

• 12.5kg x12

Working set

• 17.5kg x9 matched

Barbel upright row

Feeder sets

• 25kg x10

Working set

• 40kg x9 ️new record

Tricep push down vbar attachment

Feeder sets

• 25kg x 12

Working set

• 40kg x9

Db single arm French press

• 8kg x12 2sets

Working set

• 12.5kg x9

Season C next year ain't ready for what's coming!!!

@Southern Cross Labs with your fantastic oils and orals we about to blow the fuck up while keeping conditioning

 

[Kopite67]

View attachment 195707Push

Back off sets have been added

I didn't list them but it's purposely back to the feeder set weight as a burn out.





***cals today are still on my cutting ones from last week



Incline db

Feeder sets:

• 25kg x 10 2 set

Working set

• 35kg x 5 lost a rep.

Flat smith machine/machine bench (different smith machine one starts at 9 ones 13.6) so

Feeder sets

• 49kg x10 2 sets

Working set

• 89kg x 6 matched

crossoverflys (panatta standing multi flight machine)

Feeder sets

• 60kg x 12 2sets

Working set

• 90kg x7 matched

Db lateral's

Feeder sets

• 12.5kg x12

Working set

• 17.5kg x9 matched

Barbel upright row

Feeder sets

• 25kg x10

Working set

• 40kg x9 ️new record

Tricep push down vbar attachment

Feeder sets

• 25kg x 12

Working set

• 40kg x9

Db single arm French press

• 8kg x12 2sets

Working set

• 12.5kg x9

View attachment 195706


Season C next year ain't ready for what's coming!!!

@Southern Cross Labs with your fantastic oils and orals we about to blow the fuck up while keeping conditioning

Nice session bro. Looking so peeled and hard.

 

[LevButlerov]

View attachment 195707Push

Back off sets have been added

I didn't list them but it's purposely back to the feeder set weight as a burn out.





***cals today are still on my cutting ones from last week



Incline db

Feeder sets:

• 25kg x 10 2 set

Working set

• 35kg x 5 lost a rep.

Flat smith machine/machine bench (different smith machine one starts at 9 ones 13.6) so

Feeder sets

• 49kg x10 2 sets

Working set

• 89kg x 6 matched

crossoverflys (panatta standing multi flight machine)

Feeder sets

• 60kg x 12 2sets

Working set

• 90kg x7 matched

Db lateral's

Feeder sets

• 12.5kg x12

Working set

• 17.5kg x9 matched

Barbel upright row

Feeder sets

• 25kg x10

Working set

• 40kg x9 ️new record

Tricep push down vbar attachment

Feeder sets

• 25kg x 12

Working set

• 40kg x9

Db single arm French press

• 8kg x12 2sets

Working set

• 12.5kg x9

View attachment 195706


Season C next year ain't ready for what's coming!!!

@Southern Cross Labs with your fantastic oils and orals we about to blow the fuck up while keeping conditioning

Season C is a win for you you just need to dial it up and stay hard

 

[Demon_throne]

Season C is a win for you you just need to dial it up and stay hard

That's the plan bro. Then next log will probably receive both a lot of love and hate at the same time

 

[LevButlerov]

That's the plan bro. Then next log will probably receive both a lot of love and hate at the same time

perfect

 

[Kopite67]

That's the plan bro. Then next log will probably receive both a lot of love and hate at the same time

Nothing but Evo love brother looking forward to this next log.

 

[Mobster]

No more dirty cuts or dirty bulks ta

 

[Demon_throne]

No more dirty cuts or dirty bulks ta

Nope. Definetly not boss

 

[Demon_throne]

Reverse week1 meal plan.

Current protocol

 

[stevesmi]

So let's break down today

View attachment 194738
Morning cardio.

I went off plan today with a mate for traning we basically just smashed arms and delts but if fun and a catch up didn't record anything.

With check in tomorrow morning I also threw myself in for a sauna sesh. Well worth it.

Currently relaxing/distressing to put forward my best look in the morning to find out if I've put in enough work.

Bloods are getting done in 2 weeks so we can set a start date for the new cycle.
View attachment 194739
Im also playing around with a possible new meal plan, I've blown the reverse Kcal's but aspects can be lowered to make it work for the desired cal range as we reverse/head into growth

Below is a sample of what I'm proposing to @Gains Man to modify
View attachment 194746
Also wanting to shout out @Southern Cross Labs a little birdy told me that out of nowhere he just sent one of his other loggers some healing peptides... due to having elbow issues

Now that's a sponsor, someone who cares about his people, check him out he is seriously a top bloke and one day he could be considered among the top blokes among
AUSSIE VENDORS


Believe this sake is still on going it's basically a steal. Tell him demon sent you if you place an order

New ventures coming soon. Some collaborations and next Saturday....


Ifbb pose with the pros at APS in Sydney

@Demon_throne you are proving and have proved that changes can definitely help make your body into something that is amazing. Keep up the good work.

 

[2Thick]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

the big changes i see is the lean physique. the muscularity. and the obvious strength. big changes! @Demon_throne

 

[Ulter]

View attachment 195707Push

Back off sets have been added

I didn't list them but it's purposely back to the feeder set weight as a burn out.





***cals today are still on my cutting ones from last week



Incline db

Feeder sets:

• 25kg x 10 2 set

Working set

• 35kg x 5 lost a rep.

Flat smith machine/machine bench (different smith machine one starts at 9 ones 13.6) so

Feeder sets

• 49kg x10 2 sets

Working set

• 89kg x 6 matched

crossoverflys (panatta standing multi flight machine)

Feeder sets

• 60kg x 12 2sets

Working set

• 90kg x7 matched

Db lateral's

Feeder sets

• 12.5kg x12

Working set

• 17.5kg x9 matched

Barbel upright row

Feeder sets

• 25kg x10

Working set

• 40kg x9 ️new record

Tricep push down vbar attachment

Feeder sets

• 25kg x 12

Working set

• 40kg x9

Db single arm French press

• 8kg x12 2sets

Working set

• 12.5kg x9

View attachment 195706


Season C next year ain't ready for what's coming!!!

@Southern Cross Labs with your fantastic oils and orals we about to blow the fuck up while keeping conditioning

You are a true demon for sure. @Demon_throne nice transformations. I give you a lot of credit. It just proves that changing your lifestyle pays dividends.

 

[Demon_throne]

@Demon_throne you are proving and have proved that changes can definitely help make your body into something that is amazing. Keep up the good work.

Thanks mate, just trying to be better every day

the big changes i see is the lean physique. the muscularity. and the obvious strength. big changes! @Demon_throne

And bigger ones to come

You are a true demon for sure. @Demon_throne nice transformations. I give you a lot of credit. It just proves that changing your lifestyle pays dividends.

Thanks bro. Means a lot, this is everything to me and I'm giving it all 100%

 

[Ulter]

Thanks bro. Means a lot, this is everything to me and I'm giving it all 100%

EVO family appreciates you.

 

[stevesmi]

Thanks mate, just trying to be better every day

i improve brain and body every single day. no other way to live !

 

[Kopite67]

Reverse week1 meal plan.View attachment 195901
Current protocol
View attachment 195902

Great breakdown bro. Easy to navigate this

 

[ceo]

Reverse week1 meal plan.View attachment 195901
Current protocol
View attachment 195902

@Demon_throne Bros, you got some good looking food on your list, lots of good nutrition, and you're pumping it like a champion. I love it.

 

[Demon_throne]

@Demon_throne Bros, you got some good looking food on your list, lots of good nutrition, and you're pumping it like a champion. I love it.

Thanks mate, I like to keep things simple yummy and enjoyable the macro split isn't exactly how @Gains Man wanted it but when I sent it through to him he straight up just said I love it. Because once I get into the growth phase this is where the meal plan will end up or go beyond

 

[ROIDDERS]

Thanks mate, I like to keep things simple yummy and enjoyable the macro split isn't exactly how @Gains Man wanted it but when I sent it through to him he straight up just said I love it. Because once I get into the growth phase this is where the meal plan will end up or go beyond

View attachment 196029

This is an excellent job on this one, Demon. @Demon_throne keep up the good work. I like the eggs and spinach. That's a good mix.

 

[Demon_throne]

This is an excellent job on this one, Demon. @Demon_throne keep up the good work. I like the eggs and spinach. That's a good mix.

The bagels are the bit that truly slap bro. Shits all over bread or English muffins

 

[Demon_throne]

Fasted efforts!

NO EXCUSES.

Plan is to keep output relatively high throughout the reverse and growth phase to minimise fat gain.

The goal over the next 4weeks for the reverse and then the following 20 for my long term cycle is to keep fat gain to a minimum I'm talking 2-3kg over the entire 24weeks

With my carb timing and the plan @Gains Man and I have for the BLAST yes 20 weeks high dosage cycle.

ROUGH COMPOSITION PROJECTION
(if we exacute it damn near perfectly)

Contractile tissue~3–4 kg

Muscle cell fluid+cellular components~1–2 kg

Glycogen + intracellular water~4–5 kg

Fat ~2–3 kg.


If you are after AA's or want to attempt the cycle I ran for this cut hit up my boy @Southern Cross Labs. Tell him demon sent you, yes there is no mast in inventory at the moment but there may be some in the pipeline soon!!!

 

[Kopite67]

Fasted efforts!
View attachment 196032View attachment 196033

NO EXCUSES.

Plan is to keep output relatively high throughout the reverse and growth phase to minimise fat gain.

The goal over the next 4weeks for the reverse and then the following 20 for my long term cycle is to keep fat gain to a minimum I'm talking 2-3kg over the entire 24weeks

With my carb timing and the plan @Gains Man and I have for the BLAST yes 20 weeks high dosage cycle.

ROUGH COMPOSITION PROJECTION
(if we exacute it damn near perfectly)

Contractile tissue~3–4 kg

Muscle cell fluid+cellular components~1–2 kg

Glycogen + intracellular water~4–5 kg

Fat ~2–3 kg.


If you are after AA's or want to attempt the cycle I ran for this cut hit up my boy @Southern Cross Labs. Tell him demon sent you, yes there is no mast in inventory at the moment but there may be some in the pipeline soon!!!
View attachment 196034

Nice update bro. That is quite a comprehensive breakdown of composition, despite you believing it's rough. Going to be a fascinating 20 weeks to watch.

 

[LevButlerov]

Reverse week1 meal plan.View attachment 195901
Current protocol
View attachment 195902

big meal plan this week I like the carbs really dialing it in
how are you using SLU injections or sublingual? @Demon_throne

 

[Demon_throne]

big meal plan this week I like the carbs really dialing it in
how are you using SLU injections or sublingual? @Demon_throne

Oral with enteric caps

 

[LevButlerov]

Oral with enteric caps

please share some pics of the caps @Demon_throne

 

[Demon_throne]

NEW SPONSORSHIP ANOUNCEMENT.



@Unitedau has come on board

https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/page-2#post-1996301



Now to say his peptides and hgh are priced to move is an understatement. I consider myself lucky to have the backing of such a stand up bloke.



With that my current sponsorship books are full unless a supplement one comes along for cycle support .



Now my logging packs, as my upcoming cycle is rather complex and it has a lot of flow month by month as needs change my package will slightly.



An example of that is on my current dosage for Reta, at 4mg a 30mg vial lasts me 7.5 weeks

and my upcoming usage of Nad+ being 100mg to start with getting both monthly is a bit of over kill (if that makes sence)



Not only have we had and held full open communication, he has been celebrating my wins throughout my log so far, checking in on me mentally and making sure I'm okay.



Fuck even turned out we had a mutual connection not associated with evo. (May have done some digging into him before signing the sponsor ship agreement)



Part of our own chat outside of sponsorship, my log and all of that he has talked me into considering PCA as part of my 2027 plan if there is a show that lines up with my current plans



Welcome aboard mate I'm glad to have you here

Tell him demon sent you if you place an order

 

[Kopite67]

NEW SPONSORSHIP ANOUNCEMENT.



@Unitedau has come on board

https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/page-2#post-1996301



Now to say his peptides and hgh are priced to move is an understatement. I consider myself lucky to have the backing of such a stand up bloke.



With that my current sponsorship books are full unless a supplement one comes along for cycle support .



Now my logging packs, as my upcoming cycle is rather complex and it has a lot of flow month by month as needs change my package will slightly.



An example of that is on my current dosage for Reta, at 4mg a 30mg vial lasts me 7.5 weeks

and my upcoming usage of Nad+ being 100mg to start with getting both monthly is a bit of over kill (if that makes sence)



Not only have we had and held full open communication, he has been celebrating my wins throughout my log so far, checking in on me mentally and making sure I'm okay.



Fuck even turned out we had a mutual connection not associated with evo. (May have done some digging into him before signing the sponsor ship agreement)



Part of our own chat outside of sponsorship, my log and all of that he has talked me into considering PCA as part of my 2027 plan if there is a show that lines up with my current plans



Welcome aboard mate I'm glad to have you here

Tell him demon sent you if you place an order

Congratulations brother on the new sponsor in @Unitedau . Looks like all the pieces are in place now for a fantastic next stage

 

[LevButlerov]

NEW SPONSORSHIP ANOUNCEMENT.



@Unitedau has come on board

https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/page-2#post-1996301



Now to say his peptides and hgh are priced to move is an understatement. I consider myself lucky to have the backing of such a stand up bloke.



With that my current sponsorship books are full unless a supplement one comes along for cycle support .



Now my logging packs, as my upcoming cycle is rather complex and it has a lot of flow month by month as needs change my package will slightly.



An example of that is on my current dosage for Reta, at 4mg a 30mg vial lasts me 7.5 weeks

and my upcoming usage of Nad+ being 100mg to start with getting both monthly is a bit of over kill (if that makes sence)



Not only have we had and held full open communication, he has been celebrating my wins throughout my log so far, checking in on me mentally and making sure I'm okay.



Fuck even turned out we had a mutual connection not associated with evo. (May have done some digging into him before signing the sponsor ship agreement)



Part of our own chat outside of sponsorship, my log and all of that he has talked me into considering PCA as part of my 2027 plan if there is a show that lines up with my current plans



Welcome aboard mate I'm glad to have you here

Tell him demon sent you if you place an order

good to see you have a new sponsor its going to push you forward
I think a show and stepping on stage is in the works @Demon_throne

 

[Unitedau]

Cut and paste from my thread.

We’re humbled to have you on board with the rest of the team. It’s great to bring together individuals with different goals as it gives customers and readers insight into the various ways peptides can be applied depending on the objective.

I’ve really enjoyed our long conversations and I’m looking forward to getting you started.

It’s definitely a small world, but it’s reassuring to know that we are genuinely supporting some well known athletes at the professional level something you’ve also been able to verify firsthand.

I’m excited to see what you can achieve over the coming months and the results that follow.

Thanks again for reaching out and helping make this happen.

 

[ceo]

Thanks mate, I like to keep things simple yummy and enjoyable the macro split isn't exactly how @Gains Man wanted it but when I sent it through to him he straight up just said I love it. Because once I get into the growth phase this is where the meal plan will end up or go beyond

View attachment 196029

Bros, I can tell that he is your coach. He got a similar setup.

 

[ROIDDERS]

The bagels are the bit that truly slap bro. Shits all over bread or English muffins

Yeah if you get high-quality options, that's your best bet when it comes to breads.

 

[ballin2504]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

@Demon_throne looking good big guy. Lean and vascular big fella.

 

[2Thick]

And bigger ones to come

I definitely believe you.

 

[Demon_throne]

Daily fasted cardio paid.

New schedule with work so this will be an adjustment . But I'm all for it.

I'll be back after hitting legs with today's proper update. And possibly some juicy information!!!!

 

[Kopite67]

View attachment 196539Daily fasted cardio paid.

New schedule with work so this will be an adjustment . But I'm all for it.

I'll be back after hitting legs with today's proper update. And possibly some juicy information!!!!

Oooo looking forward to the juicy info

 

[RoySimpson]

Good morning and salutations to all.

The cut might be done but the grind does not end just because of that, good habits make things stick and to successfully reverse I'm going to be keeping cardio up then pull it back a little as the reverse goes on.

On paper the plan is for the new log and cycle to kick off on the 6th of April.

There are only a few things I need to source still but there "have on hand just in case" things like caber.

I've updated my cut bulk graph so you can check out my whole journey in relation to weight fluctuations since starting my journey.
View attachment 195462

I'll also put up 3 photos below

March 2024
View attachment 195463

March 2025
View attachment 195464

March 2026
View attachment 195465
Consistency is key

Rome was not built in a day. Neither is a competitive body.

now this upcoming cycle... what is it exactly, what am I doing... I'll give you a sneak peek at what I'm allowed to share
View attachment 195466

the information left out is because we are still ironing out the plan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rough composition/Projected Growth
over 20weeks should be about

Contractile tissue~3–4 kg

Muscle cell fluid+Cellular components~1–2 kg
Glycogen + intracellular water~4–5 kg

Fat~2–3 kg

Low ball 10kg
High ball 13kg


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@Southern Cross Labs

Don't forget if you place an order for some of his amazing oils or orals tell him demon sent you. You will not be disappointed
View attachment 195467

@Demon_throne Looking incredibly vascular bro! Great work!

 

[Demon_throne]

@Demon_throne Looking incredibly vascular bro! Great work!

Thanks bro very happy with how the cut went. Now just nail this reverse, and smash the growth phase

 

[LevButlerov]

View attachment 196539Daily fasted cardio paid.

New schedule with work so this will be an adjustment . But I'm all for it.

I'll be back after hitting legs with today's proper update. And possibly some juicy information!!!!

Good cardio day

 

[Demon_throne]

Was leg day but 300g of carbs doing their thing..

Match or increases across the board.

New work schedule so now I'm training after work haven't done it like this for about a year.


Legs/lower





Leg extension

Feeder

• 47kg x10
• 89.5kg x 10

Working set

• 124 x 9

Back off

• 89.5kg x failure

Single leg leg press (50kg slead) weight listed are in plates

Feeder

• 40kg x10
• 60kg x 10

Working set

• 110kg x 7

Back off set

• 60kg x10

Pendulum swuat! (Swapped hack out)

Working

• 100kg x8

Laying ham curl

Feeder

• 41.5kg x10

Working set

• 65kg x9

DB stiff legged deadlift

Feeder

• 30kg x10

Working set

• 65kg x9

Standing calf raise (hammer strength)

Working set

• 165kg x 10

Seated calf raise

Working

• 85kg x9

So my spnosors.

There awesome. Due to the complexity of what is planned I could not be happier that both of them are extremely flexible and are willing to work with me.

@Southern Cross Labs (smoothest oil I have ever used)

@Unitedau thus far it's only the Reta I won in your comp but you were not wrong. I swear your 30 is more than 30. Or the other one I had was very under.

 

[LevButlerov]

View attachment 196660Was leg day but 300g of carbs doing their thing..

Match or increases across the board.

New work schedule so now I'm training after work haven't done it like this for about a year.


Legs/lower





Leg extension

Feeder

• 47kg x10
• 89.5kg x 10

Working set

• 124 x 9

Back off

• 89.5kg x failure

Single leg leg press (50kg slead) weight listed are in plates

Feeder

• 40kg x10
• 60kg x 10

Working set

• 110kg x 7

Back off set

• 60kg x10

Pendulum swuat! (Swapped hack out)

Working

• 100kg x8

Laying ham curl

Feeder

• 41.5kg x10

Working set

• 65kg x9

DB stiff legged deadlift

Feeder

• 30kg x10

Working set

• 65kg x9

Standing calf raise (hammer strength)

Working set

• 165kg x 10

Seated calf raise

Working

• 85kg x9

View attachment 196661


So my spnosors.

There awesome. Due to the complexity of what is planned I could not be happier that both of them are extremely flexible and are willing to work with me.

@Southern Cross Labs (smoothest oil I have ever used)

@Unitedau thus far it's only the Reta I won in your comp but you were not wrong. I swear your 30 is more than 30. Or the other one I had was very under.

back looks amazing wide!

 

[Kopite67]

View attachment 196660Was leg day but 300g of carbs doing their thing..

Match or increases across the board.

New work schedule so now I'm training after work haven't done it like this for about a year.


Legs/lower





Leg extension

Feeder

• 47kg x10
• 89.5kg x 10

Working set

• 124 x 9

Back off

• 89.5kg x failure

Single leg leg press (50kg slead) weight listed are in plates

Feeder

• 40kg x10
• 60kg x 10

Working set

• 110kg x 7

Back off set

• 60kg x10

Pendulum swuat! (Swapped hack out)

Working

• 100kg x8

Laying ham curl

Feeder

• 41.5kg x10

Working set

• 65kg x9

DB stiff legged deadlift

Feeder

• 30kg x10

Working set

• 65kg x9

Standing calf raise (hammer strength)

Working set

• 165kg x 10

Seated calf raise

Working

• 85kg x9

View attachment 196661


So my spnosors.

There awesome. Due to the complexity of what is planned I could not be happier that both of them are extremely flexible and are willing to work with me.

@Southern Cross Labs (smoothest oil I have ever used)

@Unitedau thus far it's only the Reta I won in your comp but you were not wrong. I swear your 30 is more than 30. Or the other one I had was very under.

Nice update brother and a solid leg program. Looking primed and ready for this reversal legend

 

[Demon_throne]

How to nail a reverse??
In my openion you have to keep out put high, treat it the same as your cut in relation to cardio especially for the first few weeks.

The plan.
Stick to it, my goals are 70-90mins fasted daily and an extra 70-90mins twice a week.

I've gone from 170g carbs to 300g carbs with a jump like that (600cal) if all cardio was pulled the risk of fast early spill would be high even with 90% of my carbs being peri workout.

Coach and I have nailed out the starting point for the next log and cycle, just have to wait for bloods then if we have the all clear it will be kicking off Easter Monday. That's 25 days to nail the reverse.

I know that with the backing of @Southern Cross Labs , @Unitedau and my coach @Gains Man the reverse and 20 week growth cycle will be hands down a success.

 

[Kopite67]

How to nail a reverse??
In my openion you have to keep out put high, treat it the same as your cut in relation to cardio especially for the first few weeks.
View attachment 197029
The plan.
Stick to it, my goals are 70-90mins fasted daily and an extra 70-90mins twice a week.

I've gone from 170g carbs to 300g carbs with a jump like that (600cal) if all cardio was pulled the risk of fast early spill would be high even with 90% of my carbs being peri workout.

Coach and I have nailed out the starting point for the next log and cycle, just have to wait for bloods then if we have the all clear it will be kicking off Easter Monday. That's 25 days to nail the reverse.

I know that with the backing of @Southern Cross Labs , @Unitedau and my coach @Gains Man the reverse and 20 week growth cycle will be hands down a success.

Nicely done Demon. Arms are already looking a little fuller.

 

[Demon_throne]

Nicely done Demon. Arms are already looking a little fuller.

Slow and steady didn't cut this hard just to get fat. That photo is also fasted

 

[Unitedau]

View attachment 196660Was leg day but 300g of carbs doing their thing..

Match or increases across the board.

New work schedule so now I'm training after work haven't done it like this for about a year.


Legs/lower





Leg extension

Feeder

• 47kg x10
• 89.5kg x 10

Working set

• 124 x 9

Back off

• 89.5kg x failure

Single leg leg press (50kg slead) weight listed are in plates

Feeder

• 40kg x10
• 60kg x 10

Working set

• 110kg x 7

Back off set

• 60kg x10

Pendulum swuat! (Swapped hack out)

Working

• 100kg x8

Laying ham curl

Feeder

• 41.5kg x10

Working set

• 65kg x9

DB stiff legged deadlift

Feeder

• 30kg x10

Working set

• 65kg x9

Standing calf raise (hammer strength)

Working set

• 165kg x 10

Seated calf raise

Working

• 85kg x9

View attachment 196661


So my spnosors.

There awesome. Due to the complexity of what is planned I could not be happier that both of them are extremely flexible and are willing to work with me.

@Southern Cross Labs (smoothest oil I have ever used)

@Unitedau thus far it's only the Reta I won in your comp but you were not wrong. I swear your 30 is more than 30. Or the other one I had was very under.

Our Retatrutide is islightly overfilled however, the most important factor is purity. For a peptide to be considered acceptable purity should be at least 97%, and ours consistently tests at around 99%.

In general, most reputable vendors achieve similar purity levels across their peptides.

That said, there has recently been an increase in poor quality peptides circulating in the market particularly products with low purity and sterility issues which can lead to endotoxin contamination.

There is one supplier in particular that a few vendors have used where people have reported poor mixability and cloudy solutions after reconstitution which is a clear quality concern. Please be aware of these issues when sourcing products.

For clarity, we do not deal with this supplier so you can feel confident in the quality and standards of our products. I just wanted to share this insight so everyone stays informed.

 

[Alice_In_Ironland]

How to nail a reverse??
In my openion you have to keep out put high, treat it the same as your cut in relation to cardio especially for the first few weeks.
View attachment 197029
The plan.
Stick to it, my goals are 70-90mins fasted daily and an extra 70-90mins twice a week.

I've gone from 170g carbs to 300g carbs with a jump like that (600cal) if all cardio was pulled the risk of fast early spill would be high even with 90% of my carbs being peri workout.

Coach and I have nailed out the starting point for the next log and cycle, just have to wait for bloods then if we have the all clear it will be kicking off Easter Monday. That's 25 days to nail the reverse.

I know that with the backing of @Southern Cross Labs , @Unitedau and my coach @Gains Man the reverse and 20 week growth cycle will be hands down a success.

Keeping carbs around training is definitely the way to do it, especially during this time when the body is the most insulin sensitive I kept my deficit cardio in until it started to interfere with my recovery when training volume increased again

 

[Demon_throne]

Keeping carbs around training is definitely the way to do it, especially during this time when the body is the most insulin sensitive I kept my deficit cardio in until it started to interfere with my recovery when training volume increased again

I think I'm going to keep the daily fasted I'm enjoying it just means more food when I'm in the build

 

[LevButlerov]

How to nail a reverse??
In my openion you have to keep out put high, treat it the same as your cut in relation to cardio especially for the first few weeks.
View attachment 197029
The plan.
Stick to it, my goals are 70-90mins fasted daily and an extra 70-90mins twice a week.

I've gone from 170g carbs to 300g carbs with a jump like that (600cal) if all cardio was pulled the risk of fast early spill would be high even with 90% of my carbs being peri workout.

Coach and I have nailed out the starting point for the next log and cycle, just have to wait for bloods then if we have the all clear it will be kicking off Easter Monday. That's 25 days to nail the reverse.

I know that with the backing of @Southern Cross Labs , @Unitedau and my coach @Gains Man the reverse and 20 week growth cycle will be hands down a success.

strong legs ripped and the carb jump is smart get them up and push it, you'll fill out well @Demon_throne

 

[Demon_throne]

FIRST CARE PACKAGE FROM @Unitedau

 

[Demon_throne]

Today must have been delivery day